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Dr. Snehansu Kumar

Orthopedist, Mumbai

400 at clinic
Dr. Snehansu Kumar Orthopedist, Mumbai
400 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Snehansu Kumar
Dr. Snehansu Kumar is one of the best Orthopedists in Malad West, Mumbai. You can visit him at Sparrsh Paediatric & Orthopaedic Clinic in Malad West, Mumbai. Book an appointment online with Dr. Snehansu Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2nd Floor, Almar Arcade, Marve Road, Above Jignesh Lifestyle, Malad West. Landmark: Next to Borivali Biryani Center, MumbaiMumbai Get Directions
400 at clinic
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I suffering from back pain 4 years what can I do?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I suffering from back pain 4 years what can I do?
Hello , please share your all investigation reports to rule out your problem. Till then, follow these advice:- 1- take calcium supplements and sun bath daily to prevent further damage to your joint. 2- avoid heavy lifting. 3- avoid excessive rotational activities and forward bending etc. 4- perform some gentle exercises and stretching of all joints. 5- walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.

Hi I am Ashwini, 27 years old. I had c sec delivery 7 months back (in Feb) 1 month back I joined to sewing classes. After that I started noticing slight pain on my vaginal area, not every tim while stretching leg or while sitting on floor I feel the pain. Is it common or cos of peddling the sewing machine?

BHMS
Homeopath
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Hi I am Ashwini, 27 years old. I had c sec delivery 7 months back (in Feb) 1 month back I joined to sewing classes. A...
I do not think that the pain is due to sitting on floor and or peddling the sewing machine. It could be due to any vaginal infection/injury/infection. Please take a note if there is any eruption on the area or not. Take Belladonna 30 - twice daily for pain when required.

I have cervical problem. Some time drive or sitting then pain the shoulders. please solve this problem.

cc USG, MBBS
General Physician
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Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.

Hi my age 20 years please daily morning body full pains why?

MS - Orthopaedics, MBBS
Orthopedist
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This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises & general exercises are also very essential for you. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Sciatica is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg. Physiotherapy is very essential treatment part.



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I have pain in my neck. What I should do?

General Physician
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apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.

I'm 19 years of age, n I often feel pain in my leg bones (b/w the knees and the ankles) when I walk a bit fast for 6-7 minutes. It feels like that my bones are going to be broken down into two.

B.Sc,BHMS
Homeopath
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I'm 19 years of age, n I often feel pain in my leg bones (b/w the knees and the ankles) when I walk a bit fast for 6-...
Dear lybrate user put ur legs in luke warm water daily at night for 15 min.this will reduce ur pain a.d take cal.phos.6x for making u fit.

I am 26 year old man and I have problem of neck pain last 1 month, please give advise.

cc USG, MBBS
General Physician
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Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management

I am suffering from knee pain last 1 year. My knee pains a lot. What should I do?

Bachelor Of Physiotherapy
Physiotherapist
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I am suffering from knee pain last 1 year. My knee pains a lot. What should I do?
Hii do knee strengthening exercise 4 time in a day like straight leg raise while sitting. Take care.

I'm 25yrs female having polycystic ovary, oily skin, hair fall problem, backache and for the past 10months my weight has increased. Height is 5'2" and my weight is 60kg. Please suggest me what to do regarding this problem.

BHMS
Homeopath
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Hi, because of hormonal imbalance only you are suffering from these problems. Homoeopathy is the permanent solution for this. Is your periods regular or not? now are you taking any medicines for this?

I have pain from low back & leg. i'm doing x- ray but it didn't show anything. But it's still paining what I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I have pain from low back & leg. i'm doing x- ray but it didn't show anything. But it's still paining what I do?
There must be nerve compression thats why pain is radiating in leg. Take hot fermentation, spinal extension exercises, back isometrics, leg stretching.

Doctor has advised manipulation of shoulder under anasthesia. What would be the approximate cost in bombay. Please advise

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Cost of surgery varies from doctor to doctor. It also depends on hospital, type of bed you choose etc. It can be anything from 5000 to 50000. Medical college will do it for free:-)

Hi I am 21 year old, and during last 2 months I am diagnosed with the spondylitis, acute pain in the back bone, taking medicine during last 2 months - movon mr, rebozen 20, please suggest me the proper treatment.

MBBS, MS - Orthopaedics
Orthopedist
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Cervical spodylosys usually affects a person after the age of 35yrs. You are too young to suffer from it. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am a 26 years old male. And I have back pain problem. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am a 26 years old male. And I have back pain problem. What should I do?
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.

I am 20 years old & I have backache from 6 months? what I do?

BPTh/BPT
Physiotherapist
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I am 20 years old & I have backache from 6 months? what I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.

I have problem in my both legs knees. If I bend both the knees for 20 to 30 minutes then both the knees start pains.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have problem in my both legs knees.
If I bend both the knees for 20 to 30 minutes then both the knees start pains.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

My father's open heart surgery done in Jan. 2014 and now he is suffering from pain in left leg. Please advise.

MPTh/MPT, BPTh/BPT
Physiotherapist
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My father's open heart surgery done in Jan. 2014 and now he is suffering from pain in left leg. Please advise.
Hello, I advice for go for morning walk daily & do hot fermentation daily 3 times & apply diclofenac gel gently to affected part. If the pain persist then kindly consult the orthopedic doctor. Regards

I am male, 33 years old. When I walk for long distance my left knee and my left ankle start paining. I'm not more than 80 kilos. From past 3-4 years I'm facing dis pain. Suggest me any good diet n exercises.

BPTh/BPT
Physiotherapist
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I am male, 33 years old. When I walk for long distance my left knee and my left ankle start paining. I'm not more tha...
Best exercises for knee pain dear you can do it, except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial squats e pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. Keside-lying leg lifts wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, asusing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-upsnd check that your knees stay behind your toes. Inner-thigh leg lifts wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg straight-leg raises sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. More: 4 treats you can make with protein powder calf rais using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I ho -water is the best way to keep yourself hydrated always carry a bottle of water and keep sipping on it at regular intervals - add an extra cup of fluid to your diet by sipping on green tea or herbal tea it instantly makes you brisk - if you the gym daily make sure to have sports drink. They contain electrolytes and 6 to 8 percent carbohydrates - avoid alcohol in summer as it is extremely dehydrating. Substitute fluids like milk juices tea and coffee instead - it is the season of tender coconuts and watermelons - after each trip to the restroom refuel with a glass of water - one of the first sign of dehydration is a dry mouth. Quick water breaks is a good way, you will fit & fine.

I have neck pain, from last 3 years. I consulted doctor, and done a x-ray also. But, couldn't found the problem behind it. Please suggest the way to, solve my problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Pl. Do test for thyroid. T3, t4, tsh. If not diagnosed by x ray. Avoid stress. Take tab. Dolo 650 mg sos.

I am 28 year old having pain in my backbone from last 1 month.

MS - Orthopaedics, MBBS
Orthopedist
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I am 28 year old having pain in my backbone from last 1 month.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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