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Dr. Snehal Sanghavi

General Physician, Mumbai

1100 at clinic
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Dr. Snehal Sanghavi General Physician, Mumbai
1100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Snehal Sanghavi
Dr. Snehal Sanghavi is one of the best General Physicians in Tardeo, Mumbai. She is currently associated with Bhatia General Hospital, Mumbai in Tardeo, Mumbai. Book an appointment online with Dr. Snehal Sanghavi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir H.N. Reliance Foundation Hospital & Research Centre

Raja Ram Mohan Roy Road, Prarthana Samaj Landmark : Near Charan Road & Grand Road StationMumbai Get Directions
1100 at clinic
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"knowledgeable" 1 review "Very helpful" 1 review

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I am suffering from fever very high temperature. Please advice me a good medicine for a normal temperature. Please help me.

BHMS
Homeopath, Hooghly
I am suffering from fever very high temperature. Please advice me a good medicine for a normal temperature. Please he...
Wash your head with cold water, take ors, you need to visit a doctor for this purpose, you can take paracetamol for this purpose.
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How can the issue of solar plexus be treated? The patient is suffering from loose motions and stomach ache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Body is removing undigested food with the help of water in the form of watery stool drink luke warm water or boiled water only eat easily digestable food like munga dal khichadi or munga dal yush masoor dal in diet take hirda powder 1-1-1 tsp along with luke warm water thrice in a day.
3 people found this helpful
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Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

With the new fad to eat fatfree foods and remain healthy, the intent is to completely avoid fat. However, it is to be noted that fat is essential for various normal body functions, starting from proper brain functioning to hormone formation. What needs to be avoided is the unhealthy bad fat. Fat contains fatty acids, which are of two types-saturated and unsaturated. When heated, the polyunsaturated fatty acids (PUFA) react with the oxygen in the environment and get damaged. These are to be avoided. The saturated fatty acids are relatively strong and do not oxidize or create damage. So, the next time you pick up oils, this is what you need to look at.

The good thing about olive oils is that it mostly contains monosaturated fatty acids (MSFA), which does not oxidize even at high temperatures (almost 180 degree Celsius).Another study showed that with deep frying using olive oil, it takes about 25 hours to produce the same damage as other cooking oils. Olive oil is produced by crushing olives.It can be refined or unrefined based on the amount of free oleic acid (lesser in the unrefined version).The unrefined form is the purer form, which is also known as extra-virgin olive oil. It has the aroma and flavor of olives and characteristic bitter taste.

What it contains: A can of 100 g of olive oil contains the following. Note the high content of monosaturated fat is present, which is highly healthy.

  1. Monounsaturated Fat: About 70%
  2. Saturated fat:About 13%
  3. Omega-6:About 10%
  4. Omega-3:About 1%
  5. Vitamin E:72% of the RDA.
  6. Vitamin K:75% of the RDA.

Some of the health benefits of extra virgin olive oil are listed below:

  1. Anti-inflammatory: Heart disease, cancers, diabetes, Alzheimer's are all chronic inflammatory conditions and using olive oil for prolonged periods can reduce the onset and severity of these conditions. The oleic acid acts against the C-reactive protein responsible for spreading inflammation.
  2. Antioxidants: The ingredients in olive oil including the anti-inflammatory oleocanthal and oleuropein are known for their antioxidant properties.The latter is what prevents oxidation of olive oil when heated. These have powerful health benefits and can help fight severe diseases.
  3. Cardio-friendly: There are various ways in which olive oil helps the heart, some of them being reduced inflammation, preventing blood clotting, lowering blood pressure, improving blood vessel lining, and improves LDL levels.
  4. Cancer: With its oxidative properties, it reduces the amount of free radicals in the body, thereby reducing cancer.
  5. Brain function: Olive oil also reduces cognitive functioning and reduces formation of beta amyloid which is seen in Alzheimer's disease.

The Mediterranean diet is rich in olive oil and they have inherited these health benefits over centuries.

3651 people found this helpful

I lost somebody close last week. I am feeling very depressed. I'm not interested in anything. I have an headache all the time. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost somebody close last week. I am feeling very depressed. I'm not interested in anything. I have an headache all ...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free revert and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
1 person found this helpful
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I have irregular periods. My last date of period is 16-5-2016. After taking susten 200 mg tablet my periods are came on 9-7-2016 but it was only for 1 and 1/2 day. I do urine pregnancy test at home but it shows negative. Is it a sign of pregnancy because I try for pregnancy from last one year. My lower abdomen is also change. Please suggest me what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular periods. My last date of period is 16-5-2016. After taking susten 200 mg tablet my periods are came ...
Hi lybrate-user please confirm pregnancy with blood test called serum bhcg. If negative please get a pelvic ultrasound done to know cause of such period pattern.
1 person found this helpful
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I am suffering from fever so I am feeling so unhealthy due to this I want to know the symptoms of dengue.

MD - Consultant Physician
General Physician, Vapi
I am suffering from fever so I am feeling so unhealthy due to this I want to know the symptoms of dengue.
Rashes, black stool, multiple joint pain, weakness, retro orbital pain and back ack and some times regurgitation.
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Sex problem penis is very small sperm is very weak. Not do sex longer and penis not erect properly.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Sex problem penis is very small sperm is very weak.  Not do sex longer and penis not erect properly.
Penis size is something about which most of the men are obsessed as they don? t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in tv/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor to determine the cause of small size and then get it treated.
5 people found this helpful
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I am suffering from sexual fell ngs more from last 5 years. What I can do please suggest me?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I am suffering from sexual fell ngs more from last 5 years. What I can do please suggest me?
As per your concern I would suggest you some remedy Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle It will surely help you.
1 person found this helpful

I am a diabetic patient. My health is getting worse and worse day by day, what I can do.

MBBS
General Physician, Cuttack
I am a diabetic patient. My health is getting worse and worse day by day, what I can do.
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet. 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
4 people found this helpful
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