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Dr. Snehal G Deshpande

Physiotherapist, Mumbai

Dr. Snehal G Deshpande Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Snehal G Deshpande
Dr. Snehal G Deshpande is a popular Physiotherapist in Powai, Mumbai. You can consult Dr. Snehal G Deshpande at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Snehal G Deshpande on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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I am 18 years old boy and I have a problem in my left leg.

BHMS
Homeopath
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I am 18 years old boy and I have a problem in my left leg.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

I have back pain for 4 days what shall I do?

BHMS
Homeopath
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I have back pain for 4 days what shall I do?
Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.

Hello I want to know about my wife's health problems. Actually she is about 45 years old housewife. She is suffering from SPONDYLITIS & shoulder about to freez with joint pains from last 03 yrs. Recentli she is treated with physotherepy at Max hospital. What would you suggest her for living a very happy & painless life. Thanx

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
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She need to be examined and proper treatment. You have already given her general treatment but it seems it is not helping her.I m sure she has been investigated fully . Dr Kamal Bachani,MS(ortho)

Hello doctor. She is having chikungunya pain from 2 months. And pain is too much. She can not go to washroom by her own due to joint pain. Please help and describe some remedies to cure her from chikungunya. She is in lot of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello doctor. She is having chikungunya pain from 2 months. And pain is too much. She can not go to washroom by her o...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.

I am28 years female. Suffering with back pain and joint pain. I have tried some ointment also but no use. How can I get relief from this.

BHMS
Homeopath
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I am28 years female. Suffering with back pain and joint pain. I have tried some ointment also but no use. How can I g...
Hello, you can take homoeopathic medicine kalmia latifolia 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful

I have shoulder pain for 2 months what should I do?

M.S. (Orthopaedics
Orthopedist
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Dear shoulder pain needs to be evaluated by orthopedic surgeon and should be treated in time to avoid future consequences.
3 people found this helpful

I am 63 yrs old I am having pain in back side of foot I am not able to walk by preesing the back side of foot.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia especially if you are feeling pain in your heel region. It is chronic pain which gets aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.

Arthroscopic PCL knee construction means what and how many days it wpuld take to recover from it..?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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Arthroscopic pcl reconstruction needs atleast 7-8 months for recovery. it takes more time than a acl reconstruction as the healing time is more. as for hospital stay will be for a few days post surgery

Hi, I have got swelling in knees i am 87kg in weight and 180cm in height. I have got dislocation in knee earlier 2009 now knees are swelled.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I have got swelling in knees i am 87kg in weight and 180cm in height. I have got dislocation in knee earlier 2009...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do exercise and yoga daily...u have to decrease 4-5 kg weight.

While folding my legs for more than 5 minutes I used to have pain on my knees. Why?

BPTh/BPT
Physiotherapist
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While folding my legs for more than 5 minutes I used to have pain on my knees. Why?
Hi the knee is the largest weight-bearing joint in the body and takes significant stress when an individual walks, runs, or plays sports. Pain with bending the knee is a sign of injury or damage within the joint like arthritis, patellar tendonitis. Etc. Visit physiotherapist for diagnosis and treatment or consult me via lybrate. Best wishes.
1 person found this helpful

I have also my leg problem they somewhere or sometime pain in my both leg. So how I treatment without going hospital.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have also my leg problem they somewhere or sometime pain in my both leg.
So how I treatment without going hospital.
Do consult Neuro Physiotherapist and take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but it works for few hours each day. Please recommend me something.

BAMS
Ayurveda
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I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I am a 14 year old boy I have a backache on last 3 months. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

I am having excess uric acid and pain in joints for the last six months. What is recommended for the relief.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am having excess uric acid and pain in joints for the last six months. What is recommended for the relief.
Diet modification. Medicines for lowering uric Acid levels. NSAID for few days. Medicines according to joint involved.
1 person found this helpful

Now a days I feel, gonna die soon. Short breath, side paining, back paining, fevering and atc. So please tell me what problem and how solve them?

MD - Alternate Medicine, BHMS
Homeopath
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It may be because of depression. Please have homoeopathic treatment for this. It will give you best result.
2 people found this helpful

My Brother is having pain near backside of neck due to which he is facing problem in hands and having headache also, also facing body pain. He has done Xray in which showing light problem in nerves something related to Cervical Pain, please Help me Sir?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My Brother is having pain near backside of neck due to which he is facing problem in hands and having headache also, ...
Hello AJAZ, this might be cervical spondylosis. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. We also provide some health packages for your disease consult privately with reports & details

I am gopi 19 years old I ma vijayawada. I am observing the people around 45 - 50 years, they were suffering from knee pains. Why these people suffer those knee pains?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am gopi 19 years old I ma vijayawada. I am observing the people around 45 - 50 years, they were suffering from knee...
Hello- knee and mostly all joints are supplied by a kind of lubricating fluid called as synovial fluid to prevent the friction between two bones of the joint. With the progressing age, the amount of fluid gets decrease or altered and hence causes increased friction between the bones in joint and causes pain and inflammation.
2 people found this helpful

I am feeling a back pain. so, what to do.?

MS - Orthopaedics, MBBS
Orthopedist
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I am feeling a back pain. so, what to do.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have deadly pain in my tip of right hand. So what can I do for that?

BPTh/BPT
Physiotherapist
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I have deadly pain in my tip of right hand. So what can I do for that?
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist.

Hi i am suffering from backpain due to bike accident, it goes to back to both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. First of all I would like to know whether at the time of initial injury, was there any bony injury like a fracture or was it a soft tissue injury? also please mention the duration of your symptoms. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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