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Dr. Snehal Deshmukh

Gynaecologist, Mumbai

Dr. Snehal Deshmukh Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Snehal Deshmukh
Dr. Snehal Deshmukh is a popular Gynaecologist in Andheri West, Mumbai. You can consult Dr. Snehal Deshmukh at BSES MG Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Snehal Deshmukh on

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#405, Moryaestate, New Link Road, Andheri West. Landmark: Opp. Infinity Mall, MumbaiMumbai Get Directions
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I had sex with my boyfriend on 14th february 2017 with out any protection but my boyfriend told he didn't spammed me. And after that I got period on 15th february and also on 14th march. But after my 2nd period I feel like my upper abdomen being tight. My food habit weight everything are normal there any worry about it?

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, It's due to stress & anxiety resulting in gastric disorder causing distension abdomen. Regulate your dieatry habits. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicine:@ Pulsatilla200-6 pills, thrice. Tk, care.
1 person found this helpful
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Is there any treatment for vaginal infection in Ayurveda, homeopathy and allopathic. Is it caused due to unprotected sex or any other reason.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Yes there is a complete cure possible in ayurveda. Vaginal infections, or vaginitis, are very common — so much so that most women will experience some form of vaginal infection or inflammation during their lifetime. The Most Common Types of Vaginal Infections include yeast infections, bacterial vaginosis and trichomonas. Certain conditions make infection more likely: -Reduced acidity (increased pH) in the vagina: -Poor hygiene: -Tight, nonabsorbent underwear: -Tissue damage: -Irritation: -STD's:
2 people found this helpful
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I got married before 6 months but still am. Not conceive .when should we have sex.

DHMS (Hons.)
Homeopath, Patna
Hello, Subject to every thing remains normal in a male partner,  underlying norms be monitored for quick & safe pregnancy. •female partner should take plenty of water to hydrate the entire body including reproductive organs. •Should go for meditation to reduce stress and nourish reproductive organs & to control BP, level as well. Apart from medication, you need to opt the under lying food elements to carry on your pregnancy safely and faster, even. •Apples - carry. Vit A, B1,B2, B6,C & folic acid, hence-eating apples during pregnancy provide quick energy containing  carbohydrate with low calory, preventing high blood pressure in a pregnant women. Sugar and insulin levels be maintained to tone up  the hormonal balance conditioning  reproductive system. Calculation of ovulation period be taken into account to concieve fast & successfully. Banana, brown bread & rice, mackerel, salmon, tofu ,eggs, lemon, orange, almonds, ashpargus, kidney bean, milk, cheese carry safer & faster  pregnancy. Homoeopathy may stand with you in need. Your feedback matters, please for further follow up, please. Tk care.
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Is Sugar bad for you?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Is Sugar bad for you?
Is Sugar bad for you?

Many people think it is not healthy to consume sugar. Sugar foods may supply few, if any, vitamins, minerals or proteins compared with the number of kilo calories they supply. However, if you can afford to consume some extra calories, there is probably nothing wrong with eating sugar. Scientists think that sugar is mostly a problem when it is eaten in place of more nutritious foods. When this happens, a person could become deficient in vitamins and other important nutrients.
376 people found this helpful

Hi doctor am semen 27 years old. I feel so pain in my periods and its always late 4 to 5 or more. I feel a very heavy pain in my back and down to stomach.

Homeopath, Faridabad
Take mag phos pentarkan, 2 tablets at a time, 4-5 times a day (depending upon the severity of the pain) with warm water.
14 people found this helpful
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Don't fret about diet while going on a vacation

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Don't fret about diet while going on a vacation

Going for a mini vacation and worried as to how you would be able to stick to your diet and fitness regimen?

Don't fret Here are a couple of tips that will help u stay as near as your meal plan specially designed by your Registered Dietician, for your lifestyle

Firstly do not consider diet/ meal plan and exercise regimen as a burden. the key is to incorporate healthy eating and exercise as a part of normal living patterns.

Be well informed about the local foods available at the places that you would be visiting.

Choose wisely the low-fat options available.

Simultaneously, be also aware that low-fat foods are not necessarily low calorie, especially coz then you tend to eat them in larger quantities. The extra carbohydrates proportion created due to the reduction in fat percentage will eventually get converted into fat

Leave your dining table with a feeling that you could have eaten more. Do not stuff your stomach to its fullest capacity

Keep handy snacks like roasted chana, dry fruits (preferably the unsalted ones), fresh fruits, roasted makhanas, khajoor, etc

Avoid loading onto bakery foods in your food luggage bag. even the seemingly low calorie healthy/ whole grain bread and biscuits would do more harm than good coz of the trans-fatty acids or the saturated fats used as leavening agents

Remember the motto 'from farm to plate- no machinery in between'

Instead of popping in peppermints and accumulating sugar and hence fat, the healthy idea would be to keep a stock of natural mouth fresheners like cardamom, cloves, cinnamon, etc. these will up your antioxidant quota too.

Do not neglect your protein intakes. Carry packets of skim milk powder with you and enjoy fat-free milk, anytime, anywhere.

Carry sufficient water bottles along. do not tank up on carbonated beverages, just because you feel lazy to carry the extra weight in your handbags.

The extra weight that you put on while consuming these on your memorable trip, would be a disaster to health and lead to guilt later on

Lastly, do not forget your exercise regimen. Remember, muscle mass tends to be lost within 7 days of physical inactivity. Loss of muscle mass leads to reduction in basal metabolic rate and more of fat accumulation and the famous 'yo-yo syndrome.' which makes fat loss difficult later

Physical activity can be any forms like avoiding the elevator and using the staircases only of the hotel. walking as much as possible for short distances, especially when the sight seeing distances are shorter.Asana like Surya namaskar, chakki asanas, etc can be done an early morning in the hotel room itself. Mantra is to keep walking (it will help you burn the extra calories consumed and also keep your metabolic rate elevated.

One would not like to come back from a memorable trip outstation and be bogged down with the guilt of fat tires and love handles accumulated. prevention is better than cure.

Most importantly, even if you have failed to follow any of these tips, pl do not forget to go to your Registered Dietician for your regular scheduled follow-up visit

Stay healthy, stay blessed

1 person found this helpful

Health Impacts of watching TV and using Laptop

General Physician, Gurgaon
Health Impacts of watching TV and using Laptop

We've probably heard about it, read it and even watched it a few times - devices like TV and laptop take a toll on our health. But are the studies backed with statistics applicable to us? What duration crosses the limit between acceptable and dangerous. Given that both these devices are entwined in our lives not only to entertain, but also make our lives easy, how much can you really avoid them? The reality is that you can't. So here is a quick look at what impacts you the most and how you can manage it best.

1. Increased eye irritability: We are quite used to multi-screen viewing these days. We work on our laptops or iPads while we watch TV at home. While this may seem like a skilled process in multi-brain functionality, but it is subjecting our eyes continuously to artificial light, making us blink less often. Often extending to over 12 hours a day, a mix or laptop and TV viewing can cause dry eyes, irritability, and reduced vision problems.

2. Increased obesity: Having access to everything from groceries to jewelry online makes it unnecessary to move out of the house on a Sunday. This is a boon and a bane in its own right. Easy access means spending lesser time standing in supermarket queues but more time in front of the TV. This can lead to lethargy and obesity. This risk is very real in children and we are battling with an entire generation on the brink of obesity and related problems. Did you know that childhood obesity risk increases by 60% when kids watch one hour of TV! Don't even try the math for a year's worth of television!

3. Increased affinity for junk food: TV has more side effects than you think. It automatically makes us reach out for the most harmful foods that taste great but hardly have any nutritional value. From chips to pizzas to burgers to quick fix noodles some with extra cheese others with a copious quantity of salts slowly add harmful toxins to the body. The worst part is that we are so lost in our work or TV that we don't realize the quantity we are chewing down.

4. It affects your sleep cycle: Having these handy late in the night also confuses our body with artificial light, throwing our sleep cycle off balance.

5. The one-off cases are real for some people: We often hear horror stories about some 12 years old whose thighs burned up because of excessive laptop use. There are other stories about a man who came home after a workout and accidently touched his laptop's power cord to be electrocuted. There are other stories linking these gadgets to cancer risks. These stories may be played up by the media for viral effect but the fact remains that you never know when you can be that 'somebody'.

Related Tip: Sitting Too Close To TV Will Weaken Your Eyes? FALSE. 

4308 people found this helpful

I am female 27, I am 31 weeks pregnant. I have a small amniotic band in my lower uterine segment in periplacental region. Would it cause any harm to my baby? Any precautions to be taken? How can I protect my baby?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
In majority of the cases it does not cause any problem. Only on repeated ultrasonography if found causing some pressure effect then at some advanced center something can be done. Just get repeated Ultrasonography done.
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I am going through irregular period I have to get my date on 7th of march but I did not and my last period is on 7th of feb from feb to march 12 I am with my parent (no intercourse) after 12 th of march I am with my husband up to date are there any chances that I my conceive (pregnant)?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes there is a chance of pregnancy. As you r already suffering from irregular periods, ovulation is delayed in such cases. Ovulation is possible in you after 12 march and pregnancy can occur. So please do not take any medicines to get menses for another 1 month. You can check for the pregnancy test 19-21 days from 12th march i. E. On 1st of april if menses does not come by that time and keep repeating the test every weekly till you get menses.
9 people found this helpful
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What is the procedure for abortion? Also, if I undergo an abortion at my first conception, will I become infertile thereafter? Please advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Either medicines or surgery. Unless the process of abortion is complicated with infection or heavy bleeding usually there shouldn't be a problem.
3 people found this helpful
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Im a female i m 19 years old and i m suffering from vaginal infection it gets too dry and itches a lott. Though I take body bath. I m not using my panties also. Im not able to sleep peacefully. PLease tell me what should i do?

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Dry n itchy vaginal is most likely a fungal infection .please use a feminine wash which maintains the natural ph and use cotton undergarment s to prevent sweat from collecting there n leading to infection. As for medictation you need a local examination and get the proper prescription.
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I'm diagnosed with PCOS, how can I get rid of the irregular periods and PCOS problems.

General Physician, Cuttack
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. is genetically inherited,runs in families can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
1 person found this helpful
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How can I calculate my pregnancy. I have my last period on 17th Feb 2017. This month I dnt have my periods yet. I have taken pregnancy test and it's positive but dnt know how to calculate. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your due date is calculated by subtracting 3 months from the 1st day of your last menstrual period (LMP), then adding 7 days — that's your due date the following year. For example, say your last period began on April 11. Count backward 3 months, which gets you to January, and then add 7 days.
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Sir I am 23 year old women my problem yah hai mere breast bahut hi dheele hai meri 3sal pahle ek ladki hui thi tabhi se mere braist bahut loose ho gye hai isse mere husband meri taraf aakrsit nhi hote doosri ourto ko dekhe sir please help.

General Surgeon, Gandhinagar
Respected lybrate-user dear you have to drag your husband's more time in foreplay before sex which is of utmost importance by variety of acts you can do this & that will help you out in a more better sex life dear. So far as only looking to other ladies is concerned is not going to be changed by your thinking or telling and even if you tell he may take it in different way & he will specifically see in your absence so don't waste mind in thinking that just think more how you can be more romantic with him to attract him passionately may be you require some crazy acts not done before go ahead for that & cherish your sex life as it does not end up only with loose breasts ok thanks regards welcome for any further queries.
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Hello mam, I had sex with my partner on 29 may and my periods is started on that day Now my date is 30 june but still I can't get my periods is there is a chance of pregnancy Pls help me I don't want this If am pregnant then suggest any tablet pls.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
If it was unprotected sex then you must go for a pregnancy test, after 6 weeks abortion becomes very difficult, buy a preganews from market and go from the test first.
1 person found this helpful
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I am 27 weeks pregnant. I have low lying placenta. Previously I had c-section 7 years back now I am getting a sever pain in my right side lower abdomen.

Gynaecologist, Mumbai
keep head low position at time of sleeping .as time passes it maY shift to upper segment ...for pain do a sonography
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I am suffering from vaginismus. I want to consult female therapist or gynaecologist for my issue. Since its more of a psychological problem I am not sure weather a normal gynaec consultation will help. My problem requires proper counselling and treatment rather than medicines. Kindly suggest remedial solutions along with reference of female therapist doctors for the same.

Homeopath, Kolkata
Relax yourself mentally, forget all fear you have. Take a deep beath and expell out. Do it 10 times in one sitting. Do danus ashan if possible. And consult me if you like after 10 days of practice.
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Sir I am 28 years I am married but I am not feel able to perform sex with my husband because I feel that my private part does not works well as I never get wet. so, please advise what to do.?

Homeopath, Muzaffarpur
Hello you should consult privately for deatil treatment. There are many causes for such type of problem. Like fear form sex consiouslyor un consiously, major injury of your private partes etc.
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My wife had narrow vaginal opening. She had been operated for the same. The doctor said to use of tampons and diarator for two months before intercourse. We are married from past three years and never had proper intercourse. What are the necessary precautions for this time, we should take care about? and what is the time period we must avoid for the intercourse.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If dilators have been tried, I will ask you to try lubricated finger and then lubricated penis for intercourse.
2 people found this helpful
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I am 22 years old, have pcod. My regular cycle date was 18 sep 2016 ,that day I had intercourse. And it's 20th Sep do not have my periods. And the semen was slight inside rest outside, should I take ipill?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
You should take Ipill if you periods are delayed. If they are usually late by 10-15 days, there is risk of pregnancy and ipill is the only protection. But you should have taken it within 16-24 hr. It's a bit late now but give it a try.
5 people found this helpful
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