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Dr. Sneha Shah

BPTh/BPT

Physiotherapist, Mumbai

6 Years Experience  ·  400 at clinic
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Dr. Sneha Shah BPTh/BPT Physiotherapist, Mumbai
6 Years Experience  ·  400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sneha Shah
Dr. Sneha Shah is a popular Physiotherapist in Cuffe Parade, Mumbai. She has helped numerous patients in her 6 years of experience as a Physiotherapist. She has done BPTh/BPT . You can consult Dr. Sneha Shah at Dr Sneha Physiotherapy Centre in Cuffe Parade, Mumbai. You can book an instant appointment online with Dr. Sneha Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - D Y Patil College - 2011
Languages spoken
English
Hindi

Location

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Dr Sneha Physiotherapy Centre

83, Maker Arcade, G D Somani Road, Cuffe Parade, ColabaMumbai Get Directions
400 at clinic
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I'm 20 year male and my bones so weak that when I bent any part of body bones make sound tell me what should I do to make my bones stronger.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 20 year male and my bones so weak that when I bent any part of body bones make sound tell me what should I do to ...
You take acupressure treatment will help so much. You take biochemic calc phos 12x + mag phos 12x. 4tab each with warm water.
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I sm suffering from sharp pain in my right shoulder and elbow and the connecting muscles. Also swelling at clavicle bone (right side). I had taken medicine and ultrasound in the clavicle bone a month ago. Swelling has reduced but pain in shoulder and elbow increased again and is excruciating. I also have gas problem (burping) and perennial cold with mucus always blocking my air passage from nose to mouth.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I sm suffering from sharp pain in my right shoulder and elbow and the connecting muscles. Also swelling at clavicle b...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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She is having pain in her right hand. It becomes swollen sometimes and that part of skin is litle bit white. What shuld she do to avoid that pain. Pain killers are not satisfyng.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is having pain in her right hand. It becomes swollen sometimes and that part of skin is litle bit white. What shu...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My wife 22 yrs old, not well from last one complete body pain after moving from bangalore to chennai.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
Generalised body pain could be due to different conditions grossly known as polyarthralgia. Is there a recent episode of fever. Do you feel stiffness of hand and feet early morning which usually improves as the day progress. Is there any swelling around wrist elbow or ankle. Answer to these simple questions can help making a diagnosis.
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I have weak legs specifically calf muscles and very lean legs. How to make them strong. Any specific diet plan or exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I have weak legs specifically calf muscles and very lean legs. How to make them strong. Any specific diet plan or exe...
Great, Thanks for taking head on health and fitness... cycling and jogging stepping up n down will really add value persistent along with streches n nutrition will fulfil ur expectations
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I have pain in my legs I take some medical advanced medicine but pin didn't gone what can I do for gone pain pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my legs I take some medical advanced medicine but pin didn't gone what can I do for gone pain pain.
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am having leg pain and burning sensation in foot and upset stomach is it serious?

MBBS, cc USG
General Physician, Gurgaon
I am having leg pain and burning sensation in foot and upset stomach is it serious?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency consult physician/me for further management.
2 people found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is a very vague terminology. Details provided by you are little to give accurate information. For back pain due to disc problems an injection called Epidural steroid injection is done by pain specialist. This works very well to decrease pain and patient can do effective physiotherapy. Epidural injection is a type of spine injection. The drug is injected in epidural space (surrounding the spinal cord) which decreases the inflammation and pain of disc pressing on nerve. The procedure is done in operation theatre by interventional pain specialist using X Ray machine. It relieves pain and patient can easily start physiotherapy after this. Back pain associated with leg weakness, loss of control over urine and stools requires urgent decompression surgery. In your case you should get consultation with a pain specialist and get MRI Lumbo sacral spine done and proceed accordingly with further treatment.
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My mom is having knee pain, she say that joints are cached, while walking it hearts.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mom is having knee pain, she say that joints are cached, while walking it hearts.
From you mom's condition it feels like she has developed Knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Consult a Physiotherapist privately to know the details of these exrcises and other management for OA knee. Best wishes.
1 person found this helpful
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My wife of 53 years is having pain in her limbs, below ankles and knees. Pain is symmetrical and it increases while sleeping. Taking statin tabs for cholesterol for the last 10 years and suffering from Obstructive Sleep Apnea (using C-PAP machine). Any suggestions.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Keep elevation for the limbs and regular movement for the limbs as well as she has to do breathing exercises if it won't subside please nearest physiotherapist
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I am 50 years old, suffering from joints pain which shifts from one joint to another. What should I do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
You need some blood tests like ra factor and cbc do it and reply. I can help you and consult privately to have a detailed discussion to solve your problem until then you may take rumalaya tablets and liniment and give hot water fomentation.
2 people found this helpful
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I am suffering from severe pain in my both knees for the last 07/08 years. Initially orthopedic doctor trace uric acid increased. I am taking medicine "CIPLORIC-300, resulting uric acid remains in normal position, but on the other hand pain in both the knees is continued. Kindly advise

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply mustard oil n camphor heated in knee intake of haldi n milk at night will be helpful for u u can also apply ice on knee.
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Sir ,I am doing gym daily so that my gets lots of pain ,should I take some pain killer or not what can I do to reduce pain please tell me in detail.

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Sir ,I am doing gym daily so that my gets lots of pain ,should I take some pain killer or not what can I do to reduce...
Kindly do not take any pain killers. Go slow as much as your body allows and the most important thing is do not give up. Do regular warm up and stretching before you start weights. Have high protein diet. Its always a bit tough in initial days as body tries to reject what it is not used to :).cheers.
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Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is no use day by day it is increasing not able to walk please suggest me regarding this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is...
do hot fermentation and put a towel roll under knee and press for 10 second and release repeat 10 time . if it work then OK otherwise physiotherapy treatment for few days
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I am working with a share broking firm, I have to sit thru out the day on my desk. For the last one year I have been experiencing back pain. Which medicine to take.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am working with a share broking firm, I have to sit thru out the day on my desk. For the last one year I have been ...
Hello lybrate-user, welcome to Lybrate. Well it is neccessary to take rest and keep moving between your work. Take atleast 5 minutes and stretch your upper and lower back. Go for a walk. I think you must be getting lunch and tea break in which you can find yourself comfortable to relax. Medicines are for quick and temporary relief. You can take but follow exercises for long term benefits.
1 person found this helpful
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I am 35 yrs old suffering knee pains when climbing steps. Pls advise me a proper medication.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 35 yrs old suffering knee pains when climbing steps. Pls advise me a proper medication.
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily
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My age is 25 years old more it has been 45 days I got a back spasms in the gym so can I start gym activity now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 25 years old more it has been 45 days I got a back spasms in the gym so can I start gym activity now.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a pain in my right shoulder and it's paining regularly and I am a amateur bodybuilder. .my xray reports are normal but pain in still or worst is dats it's increasing so should I do help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in my right shoulder and it's paining regularly and I am a amateur bodybuilder. .my xray reports are no...
avoid strain full activity. tk rest avoid computer work and lifting weight. do hot fomentations and apply volini gel and tk muscle relaxant medicine after food. if it work then otherwise physiotherapy treatment must
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Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop this medicine it comes back. How to stop this permanently and live happily without over thinking. Wht should I do please suggest. Overthinking is ruining me in many stages of life.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop...
Dear Mayank, Overthinking is not necessariliy a sign of OCD. However, assuming that your condition is indeed OCD, and it completely settles with fluvoxamine, the key thing to look for here is the duration of treatment. very often, the symptoms re-emerge because of premature stoppage of medicines. So first thing is to do a detailed interview and rectify these things. Psychotherapy (in the form of BT or CBT or CT) ca be done to make you self reliant and wean you off medications.But this will need considerable effort and time from your side as well as from the therapist. But that is really the way to go if you want to stop medicines. Take care!
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