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Dr. Smruti S Hora

General Physician, Mumbai

Dr. Smruti S Hora General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Smruti S Hora
Dr. Smruti S Hora is an experienced General Physician in Mumbai, Mumbai. You can consult Dr. Smruti S Hora at Dispensaries in Mumbai, Mumbai. Book an appointment online with Dr. Smruti S Hora and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
General Practioner Association

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Humjoli B M Bhargav road, Landmark: Hi Street Mall, MumbaiMumbai Get Directions
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I'm a 20 years old guy . Healthy and doesn't have any alcohol or drugs and don't smoke either. My worry is that when I'm aroused I see a vein on the top side of my penis slightly moved to the left which when is slightly touched moves back to the right position. I don't know how to explain more but I'm worried is this gonna get worse or painful.

M.B,B.S
General Physician, Gurgaon
I'm a 20 years old guy . Healthy and doesn't have any alcohol or drugs and don't smoke either. My worry is that when ...
Hello lybrate-user, these are normal veins for return of blood in erected penis, so you don't be panic and be normal nothing is their so forget every thing. Good luck and take care.
5 people found this helpful
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I am 24 years old. I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My height is 5'3 and weight is 67 kgs.

Diploma in Diet and Nutrition, Diploma in Child Health (DCH), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 24 years old. I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can...
Hi lybrate-user, you are doing good in controlling portions and there's no harm in frequent eating or eating small portions at short interval of time. The need is to choose healthy options. You can binge on healthy roasted snacks/namkeen/makhana/fruits/salads/any clear soup/fresh seasonal juice/herbal juices/coconut water. 2) another option is to drink water before meals. That will help you in overeating. 3) you can also split your meals like if you are suppose to eat chapaties with veg+dal+curd+slaads. So do not all of these together. You can eat a bowl of salads first, after some time chapati with veg, then a bowl of dal and after half an hr curd. In this way you will never feel hungry and of course no overeating too.
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I have stomach ache for 4days. What should I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
I have stomach ache for 4days. What should I do?
Hi This may be acute gastritis. Take tab omez d 20 mg once in the morning before breakfast for 1 week. Avoid spicy diet.
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I have some low pain in my stomach last 3days I don't know what I do to relax my stomach pain please give me a little solution for my stomach pain please help me.

MBBS
General Physician, Gurgaon
I have some low pain in my stomach last 3days I don't know what I do to relax my stomach pain please give me a little...
The most common cause for such symptoms is stomach infection due to amoebiasis and which needs to be treated with metrogyl full course. But you must consult your family physician for better understanding of the disease and treatment without undue delay.
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I am 17 years old, male. I always can not sleep early and I think I have insomnia I just want to know how to cure this.

MBBS
General Physician, Cuttack
I am 17 years old, male. I always can not sleep early and I think I have insomnia I just want to know how to cure this.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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How much masturbation affects our body. What are its benefits of it, if any and how much losses in the body happens after this. And how we can recover the losses happened during this?

BAMS
Sexologist, Nashik
How much masturbation affects our body. What are its benefits of it, if any and how much losses in the body happens a...
Over mastribution is harmful and it reduce the physical and mental strength of body. Sexual stamina get decrease and you may suffer from premature ejaculation and erection problem in future. 1 or 2 times a week is Ok. But more than 3 times a week is harmful. You may take Ayurvedic aphrodisiac medicines to over come the sideeffects of Over mastribution. Consult if require help.
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Hi team, I do masturbation twice weak from past 6 years and feeling tired and feel like no energy. In future do I get any problems due to this? Please guide me any tablets to compensate this. Like iron or vitamins tablets.

BHMS
Homeopath, Raebareli
Hi team,
I do masturbation twice weak from past 6 years and feeling tired and feel like no energy. In future do I get...
No need of any tablets. Just take a glass of milk daily and banana. Limit your screen time staring at computers, tvs or phones in the evening before going to bed
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Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump one side (external) and my motion also not good .I have faced same problem four years back I below used tablets upon my friend suggestion PanTocho 20 mg tab wysolone 10 mg ampoxin 500 mg cap combiflam tab Currently I am using the same since 10 days but didn't see any changes it looks like its increasing .please advice.

MBBS
General Physician, Trivandrum
Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump on...
Conservative measures to decrease straining and constipation in hemorrhoids/piles many patients see improvement or complete reduction of many symptoms with conservative measures which can be tried at home. Warm baths bathing in tubs with warm water alleviates pain and severity of piles. Ice can also relieve the pain of acute thrombosis. The sitz bath can be tried for symptom relief. Sitz bath is done by sitting in a bowl of warm water to which salt is added. It is usually done for about 20 to 30 minutes twice or thrice a day. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet. Topical agents topical ointments and creams can be used to decrease itching and inflammation. Topical hydrocortisone can reduce some symptoms of piles but prolonged use is not recommended. Adequate water intake. Patients suffering from hemorrhoids should take adequate amounts of water which can ease the passage of stools.
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CBC. 4900 neutrophil 61.0 Lymphocytes 35.0 eosinophil 3.0 monocyte 1.0 Basiphils 0.0 Haemoglobin 12.9 PCV. 35.1 Total RBC. 3.97 RDW CV. 13.7 MCV. 88.4 MCH. 32.5 MCHC 36.8 Platelet 2.15 ESR. 10 Blood GLUCOSE 111 UREA 23.5 CREATININE 1.00 T3 84, T4 9.00, TSH 0.76 HbA1c. 6.5.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
CBC. 4900
neutrophil 61.0
Lymphocytes 35.0
eosinophil 3.0
monocyte 1.0
Basiphils 0.0
Haemoglobin 12.9
PCV. 35.1
Total...
Magji, I have gone through the details, every thing looks fine. RBC number is low (3.97 million/cc) Rest of the parameters look normal. But glucose (if fasting) then it is in the pre-diabetes range, similarly HbA1c% 6.5 shows there may be diabetes. So it is better if you get a OGTT done in you local pthology lab. Thanks.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) drink only 100-150 ml of water during meals. 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning A) eat 30-40 black currants and 1 tsf of jaggery during meals B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. THANKS.
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I have Antiphospholipid syndrome (APS). Please help me.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
just take aspirin under proper doctor consultation..and u need to rule out other connective tissue diseases,,,ANA levels need to be investigated
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Before 2 days ago in my stomach very pain I take medicine but that problem was return what I do?

MBBS
General Physician, Cuttack
Before 2 days ago in my stomach very pain I take medicine but that problem was return what I do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I am 16 years old and my height is 5 feet and 7 inches is it normal? And I want to grow to 5 feet and 10 or 11 inches is it possible for me to grow? And how? Please help me! nd yeah I masturbate twice a week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 16 years old and my height is 5 feet and 7 inches is it normal? And I want to grow to 5 feet and 10 or 11 inches...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
6 people found this helpful
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Hi I'm not getting sleep at nights. But getting sleep in morning hours. If I skip day sleep even though not getting sleep at night instead getting lot of giddiness. Can some one help me out.

BHMS
Homeopath, Faridabad
Hi I'm not getting sleep at nights. But getting sleep in morning hours. If I skip day sleep even though not getting s...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I have cold since 3 days. Please give any suggestions?

MD - Internal Medicine, MBBS
Endocrinologist,
Never take asprin medicines in fever and cold now a days. you can take tab. flucold twice a day. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I have a baby 7 month old . Baby is suffering from fever since last two days and cough is more loud again and again. So please help me what should I do in this case?

MD - Homeopathy
Homeopath, Aurangabad
I have a baby 7 month old . Baby is suffering from fever since last two days and cough is more loud again and again. ...
Chamomilla 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
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I have cough over seven days. Is this a serious problem. Please tell me.

MBBS
General Physician,
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3. Do you have sneezing/ running nose and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Avoid exertion Consult If Symptoms persist or worsen as cough > 3 week need to evaluate
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5 Things to Keep in Mind if you Have Had Unprotected Sex

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 Things to Keep in Mind if you Have Had Unprotected Sex

 

5 Things to Keep in Mind if you Have Had Unprotected Sex

If you are not planning to get pregnant, some kind of contraceptive precaution should always be taken before or during sex. But, sometimes real life situations do happen in emergency when one is either not ready / forgotten/ignorant or lazy to use these precautions. The resultant anxiety starts taking a toll on you from the next morning after. Here are a few things that every sensible woman should keep in mind:

1) Unwanted pregnancy: Please keep a track of your last period date i.e. the day you started to bleed in the last month and calculate a projected date when your periods will start in this month. One can roughly divide a 28 day cycle in 4 quarters. Then calculate in which quarter the unprotected sex happened. If it happened in the first and the last quarter, then your chances to conceive are extremely rare but theoretically a pregnancy can result from even a single sexual contact at any time of the period.

2) Emergency contraception: If a pregnancy is a total no-no, you must consult a doctor to give you emergency contraception. This tablet needs to be taken as early as possible and within 72 hours of unprotected contact. The sooner it is taken the better are the results but its effectiveness is not 100% and failures resulting in pregnancy happen many a times. So do not rely on emergency pills except in real emergencies.

There is another way to protect your-self which is considered more effective by doctors. Intrauterine devices (Copper-T or multiload)can be inserted in your uterus up-to 5 days after an unprotected intercourse and removed as soon as your periods come. You could keep it for longer if you wish to use it as your regular contraceptive. This is more effective in avoiding pregnancy as compared to the pill and you could discuss this option with your gynaecologist.

3) Sexually transmitted infections: If it has been a one night stand or you are not very sure of your partner's sexuality, you must visit your gynaecologist to get yourself tested. Usually sexually transmitted infections cause pain in your lower tummy, foul smelling or itchy vaginal discharge, difficulty in urination and painful sex. If you think you have developed a STD (sexually transmitted disease), treatment should be taken quickly to avoid permanent damage.

4) Urinary infections: Difficulty in passing urine/ burning sensation and passing it drop by drop could be a sign of urinary infection which happens commonly in sensitive women after oral or vaginal sex. If you have any problems like this a simple urine routine test should be done to detect infections and treatment taken soon to avoid bad effect on your kidney.

5) Delay in Periods: Sometimes after unprotected intercourse, the periods are delayed. This can happen due to many reasons. The commonest reason is a delay associated with the use of emergency pills(I-Pill/unwanted 72 etc. available in Indian markets)) of up to one week. Stress, hormonal imbalance and failure of emergency pills causing a pregnancy are others. Whatever be the reason, one should not take a chance and at least do a home pregnancy test once every three days till periods resume. If the home test shows a positive pregnancy, you should contact your gynaecologist for further help.

 

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I am facing a serious fungal infection at my inner thighs. I am using some home medicine but found poor results. Can you suggest me the best treatment.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am facing a serious fungal infection at my inner thighs. I am using some home medicine but found poor results. Can ...
Dear Mr. Lybrate-user, creams and powders in fungal infection only gives you temporary relief, only and only homoeopathy gives you permanent relief, you can take" mezerium30" once in morning and" urtica urens30" once in evening for a week, revert me back after a week.
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I have motion problem in that time bleeding. Is it piles. How to find out is it piles. What is the symptoms.

BHMS
Homeopath, Faridabad
Hello, If the blood comes mixed well with stools, it indicates bleeding from somewhere intestine. But, if the blood is fresh and comes after stools has been passed, it means it is somewhere from or around anal opening, may be piles. Get yourself examined from a physician to get assured. Take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months.
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