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Dr. Smruti Rajput

Psychiatrist, Mumbai

100 at clinic
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Dr. Smruti Rajput Psychiatrist, Mumbai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smruti Rajput
Dr. Smruti Rajput is a trusted Psychiatrist in Andheri East, Mumbai. You can visit her at Ravindra Joshi Medical Foundation in Andheri East, Mumbai. Book an appointment online with Dr. Smruti Rajput on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ravindra Joshi Medical Foundation

Saraswati Aparment, Off Parsi Panchayat Road, Vasudev Mishra Marg, Andheri East. Landmark: Near Jain Temple, MumbaiMumbai Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Only one sister not supporting me im going through depression and she is always shouting hard to find any positivity Do help with respect.

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist, Thrissur
Only one sister not supporting me im going through depression and she is always shouting hard to find any positivity ...
Respected Madam, Depression is a major psychiatric diagnosis of which a depressed mood is only one symptom. Other symptoms include decreased energy, loss of interest in activities, decreased concentration, changes in sleep/appetite/activity levels/weight along with depressive and even suicidal ideas. If you still believe that you are suffering from depression and if you have many of the symptoms mentioned above, the best course of action would be to consult with a local psychiatrist who could evaluate you in detail and confirm your diagnosis. He/she should also be able to treat your current depressive symptoms with medicines or therapy depending on the severity. Thank You Madam and Take Care.
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How to increase our grasping power of our brain which we help in our study as well as can keep us happy in our life and keep a big smile on our face and never be give us false thinking?

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Hi Librate user Very good question. Grasping power depends upon practice and concentration. If you keep a focused mind only one thing at a time, that you would like to achieve, then your grasping power will definitely increase. Make a short notes of your studies, and try to recall them, and for your happiness try to make a short list of the simple things that give you pleasure, and keep them in front of your consciousness and make sure you engage with them at least few times in a week. Whatever movements inspires you do it, observe it and feel the happiness, its brings for you. Live in the moment is the key of individuals happiness, you can't change the past, no control of the future so try to live in the moment and enjoy what's in front of you right here, right now. Thanks.
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5 Best Homeopathic Remedies To Treat Children With ADHD!

MD - Homeopathy
Homeopath, Aurangabad
5 Best Homeopathic Remedies To Treat Children With ADHD!

Parents get very concerned when they are just not able to hold their child’s attention who is restless, hyperactive, anxious, highly energetic, and never attentive. For some, this could initially be an exciting phase but can be an indication of some serious underlying disorder too.

Attention deficit hyperactivity disorder or hyperactive disorder or ADHD as it is commonly known is a group of symptoms including behavioural, mood, cognitive, and learning disabilities with a lot of aggression, irritability, excitability, forgetfulness, restlessness, reduced attention span, etc. in these children. Listed below are the common symptoms, which are almost diagnostic of ADHD are:

The impact is felt across all spheres of life including home, academics, school life, and in relationships with friends.

  1. Usually seen in children before the age of 7.
  2. With very short attention spans, the child constantly looks for something to do and be engaged.
  3. Very easy to get distracted even when engaged, the child is very restless.
  4. Sleep disorders.
  5.  With constantly being on the toes, the child feels tired and lethargic.
  6. Difficulty prioritising and frequent procrastination.
  7. They forget things quite easily and would ask for help with coordinating movements.
  8. Rare, but some children can have learning disabilities like dyslexia, but their intelligence levels are not affected.
  9. Disorganisation, leading to poor motor coordination and impaired movements.
  10. Difficulties with fine motor and cognitive skills may cause delay in engagement in sports.

Causes

  • Diet changes with rise in processed foods and sugary diet.
  • Social changes like nuclear families, single parents, lack of siblings, etc.
  • Increased time spent with electronic devices.

Homoeopathy has an effective cure for ADHD as it looks at the child holistically and proposes remedies. Homeopathic constitutional treatment provides an effective solution for adhd. Some common remedies are listed below. A word of caution though never self-medicate using these. ADHD is a complex condition and should be assessed completely before initiating treatment.

  1. Tarentula Hispana: Most commonly used in treating idiosyncrasies. The child is hyperactive, compulsive, restless, constantly moving, and has difficult being in one place, can be violent and destructive. Strange, but they have a strong liking to music.
  2. Stramonium: When the child is fearful or aggressive or withdrawn (usually due to a traumatic event), they tend to seek attention and this is then used.
  3. Hyoscyamus Niger: Used in children who present with manic or sexualised symptoms.

Homeopathy is used in ADHD where symptoms are across the spectrum - hyperactive to complete withdrawal, completely based on symptoms and psychotherapy plays an important role in treatment through behaviour modification techniques like CBT.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3481 people found this helpful

I have a tendency of forgetting any thing. What should I do to empower my memory.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I always think about the things which are not belong to reality for ex I think that I am unable to see by my eyes from the next day or thought came to my mind that I am unable to read textbook but in reality I am reading and understanding properly so what should I deal with such situations.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I always think about the things which are not belong to reality for ex I think that I am unable to see by my eyes fro...
Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I am a student so please tell me that how can I keep my brain healthy and active? Is there any medicine?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I am 25 years old male. I think I am suffering from generic depression. What should I do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please see a psychiatrist/ counsellor in your city. Take care of your stress and eat healthy. Exercise regularly to keep your heart rate up. Meditate and do pranayama to increase oxygen intake which automatically reduces anxiety and stress. Do away with time wasting activities and incorporate things that will bring harmony and meaning into your living and life. Counselling helps a lot in dealing with stress and depression. Click on private chat to consult.
2 people found this helpful
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I want to marry my girlfriend I love her lot she also wanted to marry me BT her father hardly gives two years to complete her studies, she did not go against her parents, after that she is going to marry with her father's match BT I want 5years to settle in my life and married her I can't understand what should I do sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, from teenage to till marriage love is very common, but every individual thinks that it is only his problem it is not, some people they express some people will not, when you love you need to build family 1. To have family life we need money 2. To earn money we need to have good job to get into this cycle, most important don't spoil your career.
2 people found this helpful
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I'm 22 year old boy. I have some psychological problems. My mind is always speaking. I am also speaking with my mind. And my mind is very strict with cleaning, my mind is always thinking that every where filth will be there and, iam repeatedly washing my hands, my mind is always working, always thinking about cleaning only, I can't even sleep, I have this problem from past three years, please suggest me any treatment or counseling for escape from this problem.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
I'm 22 year old boy. I have some psychological problems. My mind is always speaking. I am also speaking with my mind....
Mr. Lybrate-user, you have described your problem perfectly. Most probably you are suffering from obsessive compulsive disorder. Main features are repetitive washing, thoughts, checking, images, fear etc. There are two modes of treatment one is medicine and second is councelling. Both should be taken simultaneously. You can consult me for best possible medicine.
256 people found this helpful
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health tip to treat Depression without drugs :

Vitamin D:
Have your physician check your vitamin D level and supplement at least 2000IU of D3 or 15-20 minutes of sunlight daily. Optimal serum levels of 25(OH) Vitamin D should be 50-80 ng/ml.

Fish Oil:
Supplement omega-3 fatty acids with fish oil or eat wild salmon at least twice weekly. The brain is made up of fats and health ratios of omega 3: omega 6 fatty acids are absolutely essential to happy mood and healthy brain function.

Food Allergies:
Chronic inflammation from food sensitivities may play a role in causing symptoms of depression and anxiety. Keeping inflammation at bay is critical if you want great sleep and a happy mood! Gluten and other common foods may be causing hidden inflammation. I suggest trying the elimination of gluten, dairy and sugar for a minimum of 30 days to see if this plays a role in your mood.

Probiotics:
Unbalanced gut microbes can contribute to depression, too.

5HTP:
Aid your body's natural production of serotonin. A few essential ingredients for production of this "happy neurotransmitter" are 5HTP 100-150mg, vitamin B6 10-25mg, and Magnesium Citramate 250-500mg at bedtime.

Methyl-folate and B12:
Support methylation. Some patients respond well to sublingual methylcobalamin 2500-5000mcg and oral methyl-folate 1-5mg daily. Be sure to avoid processed cereals and breads which contain synthetic folic acid and may make mood worse.
3 people found this helpful
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