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Dr. Smruti Rajput

Psychiatrist, Mumbai

100 at clinic
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Dr. Smruti Rajput Psychiatrist, Mumbai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smruti Rajput
Dr. Smruti Rajput is a trusted Psychiatrist in Andheri East, Mumbai. You can visit her at Ravindra Joshi Medical Foundation in Andheri East, Mumbai. Book an appointment online with Dr. Smruti Rajput on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ravindra Joshi Medical Foundation

Saraswati Aparment, Off Parsi Panchayat Road, Vasudev Mishra Marg, Andheri East. Landmark: Near Jain Temple, MumbaiMumbai Get Directions
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I feel very scared after my father sudden death 4 months before. I was very happy and joyful person but it seems that in a day everything change. I am scared that what will happen if again anything happen to anyone in my family whenever my husband go out for work after every hour I call him, when my baby cry in illness I become panic that something will happen. I am trying to overcome this situation by keeping myself busy in household works but I am tired of my negative thoughts. I want to be like what I was.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I feel very scared after my father sudden death 4 months before. I was very happy and joyful person but it seems that...
Its tragic to lose someone close to you. The vacuum left behind takes time to fill up and time to heal. It is all right to feel grief and feel sad. We are all humans. Just accept it instead of trying to fight it. Try different types of meditation. On YouTube you will find videos of Mindah Lee Kumar. Try them they are very useful. Try to connect with friends. and meet them. Life is a journey with ups and downs... Everything is in Gods hands. I am sure your father would always like you to stay positive and be a fighter. Be strong and be patient. Be hopeful.
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I am totally depressed of my life. I tried to commit suicide a lot of time . But I could not because I love my family. They do not know about my suicidal feeling . My family loves me too. But today I am feeling alone. Do not want to survive. My family loves me but I think I do not deserve their love.

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
I am totally depressed of my life. I tried to commit suicide a lot of time . But I could not because I love my family...
Hello lybrate-user, suicide is most cowardice act. Don't waste life, some people are far more unfortunate than you, still they are fighting with the situations. Your depression is because of some guilt which you are unable to express. Be brave, try to share your guilt with the person who loves you most and in whom you too have trust. It will definitely reduce the guilt and depression. If you are not finding anybody nearby, just express you feeling to god, as he is the sole creature of all living beings. He has introduced all of us in this world with some plannings. Like in a movie, every character has a significance, similarly in this world every person has some significance. So do not think of suicide. Remove the guilt and start a new life. There are hundreds of people who needs you.
3 people found this helpful
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Hello. I have experienced problem like .STUCk thoughts/repetitive thoughts for over a time. I think I have anxiety stress. Please give me a suggestions how to overcome.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello. I have experienced problem like .STUCk thoughts/repetitive thoughts for over a time. I think I have anxiety st...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Hello. I am feeling inferiority complex first I thought it is my lack of confidence but now I realise that it is my inferiority complex make my career in dangerous situation

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Every individual has his/her own strength and capability to do different things in different fields. Try to find out your strength and work on it. Its a good thing that you have started to analyse yourself and found out your problem. Now its time to sort it out. Start fixing a small goals which u can achieve easily. Then slowly raise up your goals to different level. Comparing ourselves with others can not solve the problems. People with whom you are comparing will also have problems which are invisible to you. So just forget about others and move forward in your own way. First our ambition should be to achieve happiness. Then you can win anything you want. All the best.
4 people found this helpful
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I am 29 years old man. I have habit of smoking I tried so many times to quit. But I can't quit so long. After few days or after a week I have tendency to restart it. How can stop it completely. Help me.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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My mind and concentration power is very weak like my friend reads 2 times and I also she is able to write in the exam but I can't I forget whatever I read so please help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
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Foods to Flush nicotine out of your body

Masters in Clinical Psychology
Psychologist, Lucknow
Foods to Flush nicotine out of your body

1. Water

Nicotine dehydrates the body, so drink water to rehydrate. Keeping up a good supply helps your body remove the nicotine out of your body.

2. Nettle

This herb is loaded with iron and is a useful disinfectant and great at fighting infection.


3. Vegetables

Eat celery, along with such vegetables as zucchinis, egg-plants, beans, and even cucumbers, which affect cigarette taste. Eating a lot of these vegetables can decrease nicotine dependence. Do not eat a lot of sweet vegetable, that are high in sugar, because excessive amounts of glucose activate the areas of the brain responsible for pleasure and satisfaction. Thus, glucose can stimulate cravings.

4. Pine needle tea

This tea has been traditionally used to disinfect the mouth and throat, but can also be a helpful aid in lung health.

5. Oranges

Contains high levels of vitamin C to replace vitamin C in your body that smoking reduces. Eating oranges boosts your metabolism to clear nicotine faster and reduces stress.

6. Kiwi fruit

Kiwi helps you eliminate nicotine from the body and replenish Vitamins A, C and E that smoking reduces.

7. Carrot juice

Carrot juice has vitamins A, B, C, K that help eliminate nicotine from the body. Nicotine also damages your skin, and carrot juice is high in vitamins that are good for the skin.

8. Broccoli

Contains high levels of vitamins B5 and C. Replenish vitamin C by eating broccoli and keep your metabolism high. Broccoli contains a substance that protects lungs from toxin-related damage.

9. Spinach

Rich in vitamins and folic acid, so it’s good for your body and especially good in making tobacco taste bad. 

My child age 5.5 years old body is very illness and thickness i'm in tension please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
My child age 5.5 years old body is very illness and thickness i'm in tension please help.
It now a days very commonly seen in between age of 4 to 12 years. It may be due to improper diet, regimen and pollution. Main cause for this is low immunity. So you have to make your child strong physically si that he can have proper immunity that he can fight against all these disease causing organisms. I can just advise ayurvedic therapy of suvarnaprashan daily for him. For further details which I can not mention here for that you can consult me through Lybrate to know wht to do nad wt not to do.
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I am 50 years old man. I am suffering from depression since 5 years. This is due to fall of hair from entire body i.e Alopecia totalis. What is the solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 50 years old man. I am suffering from depression since 5 years. This is due to fall of hair from entire body i.e...
You have to realise all people have some disease or other and think positively. Do meditation and yoga for mind control and if not successful you need medication
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Sir/madam how should I get more in power to gain marks in exams and can't concentrate on studies how should I get it and is their tips to follow them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect". Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help.
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I addicted for blood wash about 12 years therefore I caused body strength and I got bald in my head. How I recover from this addicted blood wash, please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's vita c - 15 / two teaspoon thrice a day for one month. Revert back after one month with feedback.
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I'm a 26 years old and i've got serious anxiety issues. I get too anxious and tense during exams or anything that tests my credibility. I get too emotional and at times I can not get it under control. This happens as I get too attached to certain things to the extent that I find it difficult breathing. It happened with silliest things like when a tv series that I watched ends or things like when I lost my girl friend etc. Initially I neglected this and I thought it's a common attribute to all the people. But i'm not able to be successful in exams and a lot f negativity is catching up. ANY SUGGESTIONS?

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
I'm a 26 years old and i've got serious anxiety issues. I get too anxious and tense during exams or anything that tes...
Hello lybrate-user, great to hear that you are aware of the issues that trouble you .Now you only need to think otherwise to change it. The kind of anxiety you go through is very common and very normal .The only difference is that not many people share it so we don't get to know about others woes. Relax, pl remember that no exam is final and there is always a next time. Believe in yourself ,give your best have faith in God .Do you know that even if we forget Him, He does not forgets us. Our role is to just try our best without loosing control over ourselves. Try to tell yourself to not to brood over any anxiety provoking thoughts. And above all don't let others affect you, your inner peace. Look for your strengths and work further .Ups and downs are part of everyone's life.
1 person found this helpful
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I feel stress in my body 24 hours in a day. Actually I work on a shop n stand there 12 hours without any rest. So I feel very tired n do not know what to do? I m depressed. Plzz suggest something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel stress in my body 24 hours in a day. Actually I work on a shop n stand there 12 hours without any rest. So I f...
Homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- take a minimum of 8 hour sleep daily------------ bramari pranayam daily------------ bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times---------------- drink plenty of water daily-----------------
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Dear Doctor, due to unnecessary chronic anxiety, my weight is getting reduced. I'm already underweight. My bmi is 17.2.I have a feeling of vomiting and I can't sleep at night. Is it harmful for health? Can it cause heart problem such as anorexia? I'm male. I'm in a confusion. Will it lead to heart problem and diabetes? I'm male, age 29.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
Dear Doctor, due to unnecessary chronic anxiety, my weight is getting reduced. I'm already underweight. My bmi is 17....
Yes anxiety can cause a lot of problems like reduces weight and decrease in appetite. But the good news is that it can be treated. At this age I don't see any reason as why you will get a heart disease. However anxiety can cause palpitation and patients think it is because of heart disease. This is not true. You can try relaxation exercises.

Can you suggest one thing about when children's are in depression mood. How will be we get them in normal position.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can you suggest one thing about when children's are in depression mood. How will be we get them in normal position.
Children are in real depression when they do not get a thing which their friend have---------------------we can overcome this condition by teaching true values to our children and convince them about whether that thing is important and useful for them or not-------------------
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I always go with my past memories good and bad both types and this thing retards with daily basis work. Great people often say never live in past. Any suggestions ro get rid from it?

BHMS
Homeopath, Raebareli
I always go with my past memories good and bad both types and this thing retards with daily basis work. Great people ...
Do meditation to relieve stress/anxiety/stay cool Join social clubs to keep yourself engage and ultimately you do not have time to think. DO morning walk/exercise daily Maintain a routine of your daily work and follow it.
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I love a one girl truly. During college time we used to have conversion one day I had proposed to her but said I will let you know after 3 month she got married. Prior to one month she blocked me from social networking. And stop talking with me. I don't know why she did this. After 2 years of her marriage still I can't forget to her. I tried every possible way. Can you please tell me what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to do mind control, relaxation and positive thinking. She was not meant for you and she would have succumbed to her parents wishes or she found someone better than you with job, income etc. Just forget her and find your partner who is there waiting for you.
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Difference between bipolar diseases and psycho disease any symptoms which differ these two.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Difference between bipolar diseases and psycho disease any symptoms which differ these two.
Dear user. I can understand. Bipolar disorder is a disorder associated with episodes of mood swings ranging from depressive lows to manic highs. This is a neuro chemical psychiatric disorder. The exact cause of bipolar disorder isn’t known, but a combination of genetics, environment and altered brain structure and chemistry may play a role. Manic episodes may include symptoms such as high energy, reduced need for sleep and loss of touch with reality. Depressive episodes may include symptoms such as low energy, low motivation and loss of interest in daily activities. Mood episodes last days to months at a time and may also be associated with suicidal thoughts. Treatment is usually lifelong and often involves a combination of medications and psychotherapy.
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