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Dr. Smitha

Gynaecologist, Mumbai

600 at clinic
Dr. Smitha Gynaecologist, Mumbai
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Smitha
Dr. Smitha is one of the best Gynaecologists in Ghatkopar West, Mumbai. You can visit her at Adarsh General And Maternity Nursing Home in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Smitha on

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Adarsh General And Maternity Nursing Home

B Wing, 1st Floor, Shrenik Nagar, Ghatkopar West. Landmark: Opposite Amrut Nagar, MumbaiMumbai Get Directions
600 at clinic
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My mom is 48 years old 2 years back she had small lump in her right breast we had operated for that but again after some time she got again lump at same place we had consult her to gynac and surgeon they had suggested for surgery but due to medicines it had gone. But now again iy had release with sever pain n swelling tell me which particular surgeon should I consult.

DHMS (Hons.)
Homeopath, Patna
Hello, U r well aware that surgery will not b helpful in the case of your mom. Switch, over to homoeopathy for complete cure of lump, homoeopathy can make a difference. reports,me privetly to get a remarkable result, also, mention d side of breast with lump, any sort of pain , size of lump, any burning sensation. All d best.
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My periods are delayed by 10 days. Last month too they were delayed by 8 days. I am a 25 old girl and I am not married yet. I was a PCOS patient but my periods were regularised from last 6 months. Please suggest what to do to get my periods on time.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If you are PCOS, then you probably would have to be started on medications again to regularise your menses along with weight reduction.
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I have a problem with my menstrual cycle. It's regular but the flow I feel is very less as comparative to the secretions I used to have about a year before. I have never suffered from menstrual pain but the day since I'm not expelling properly, I have to suffer from pain every month. I'm also gaining weight with the same diet I used to have always. Is my weight gain is due to the menstrual problem mentioned above? How to get it confirmed and get rid of both the menstrual problem and the weight gain?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user- Oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight due to hormonal disturbance as seen in PCOD. According to ayurveda there is a Fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet(fast food etc.) and irregular daily schedule(late night workout ,sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. This is the reason why diseases like thyroid and pcod, menopausal female etc. develops weight gain with less menstrual flow.
2 people found this helpful
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My wife is 22 years suffering from pcod. How can it may resolved. She want to conceive. What diet should be taken.

General Physician, Nashik
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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My wife had a Mifty abortion pill and on the second day she had the dose of 2 tablets and has had vomiting and uneasiness.. She puked out and we assume the pill has been puked out too. Should we get another kit and complete the doses. N.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You should visit your doctor /gynecologist and then take the prescription because if her bleeding has not started yet then she may require more misoprost and there is a set protocol for administering that.
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Sir, my friend (girl) period has started from last night and she is suffering from faint, she took one medicine then her period stopped again. If she doesn't take medicine she suffered so much whereas if she take medicine her period will stop again please advise us as soon as possible Thanks.

MD (Hom)
Homeopath, Malda
There in no short cut way, it needs treatment for at least 6 month to 1 years with homeopathic medicne so consult a competant homeopath.
1 person found this helpful
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My girl friend is pregnant. How to control her birth. What can I do. It's emergency.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
The termination of pregnancy should be done under supervision of a doctor. The procedure of termination by medicine or surgical will depend on the duration of pregnancy.
2 people found this helpful
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I am 23 years old. I had unwantednted 72 at 20 april. My periods date is 3rd of may but till now I am not having my periods what to do. Please help.

Gynaecologist, Bhavnagar
It depends upon whether you took that tab. Within 72hrs of intercourse or not, if yes, then dont worry mostly you will get the periods, may be late.
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I have itching nd swelling in vagina, it's very unbearable ,it start every 15-16 days again and again! What should I do?

Homeopath, Pune
Its because of infection .please give details in private account .to rule out actual cause of your problem. Advise = take proper hygiene. Drink water 8 glass / day. Avoid sugary foods. Wash your vagina 3 times / day. For better result consult me.
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I had unprotected sex month ago. And I did not still get my period this month. My period date is was before 3 days back. What are the signs of getting pregnant? Am I going to be pregnant? How can I avoid pregnancy?

Homeopath, Raebareli
Yes there could be possibility of being pregnant. However you are advised to do preg-test first. Based on the same take any decision
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I am 38 weeks pregnant. Lmp was 14th april 2016 I am facing back pain from 6 to 7 days in interval of 15 mins some times in the interval of 5 mins. Is this sign of early labour pr something else? And acc to sono my placenta is garde 3 mature.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Hi deepshikha, as you are already term, back pain is common it is a sign of pre labour. You still have 2 weeks more . Walk 1 hr morning and 1 hr in evening , sleep in left lateral position. Sleep for 8 hrs in night and 2 hrs in afternoon. You will soon set into lab our .
1 person found this helpful
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Sir I want to know the symptoms of STD in male and female. What should we do if these symptoms found in is.

Ms obg, Dnb obg
Gynaecologist, Delhi
In male there is a ulcer on the genutal organs, fever,itching also non specific symptoms like papules on hands, in female thwre can ne discharge burning ulcer on vagina.
1 person found this helpful
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8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5947 people found this helpful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How do smoking and using alcohol and drugs affect sexual health?

We all know that tobacco contributes to lung and heart disease, but many people don’t realize that it seriously affects sexual health as well. Smoking damages the arteries affecting blood flow to the genitals, and it leads to a loss of desire and arousal in both men and women. In terms of alcohol consumption, most of us know that having a drink or two before sex may help us relax and ease our inhibitions. But high levels of consumption can also result in sexual dysfunction. From causing the loss of erections to preventing your ability to get or stay aroused, alcohol disables the natural sexual response of the autonomic nervous system. Other chemical substances, like marijuana and cocaine, also have known links to low sex drive and sexual dysfunction.
21 people found this helpful

Ayurvedic Medications For Diabetes

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Medications For Diabetes

Diabetes or madhumeha, is a serious disease that affects many people worldwide today. Diabetes, which is referred to as maha-roga is the excess of glucose in blood. As a result, you cannot consume sweetened food, get excess urges to drink water or urinate. However, Ayurveda has the most effective solutions to control diabetes naturally.

Read on to know what best natural medications are there to cure diabetes.

  1. Gymnema Sylvestre or Gurmar: It is one of the most effective remedies to diabetes. It is a hypoglycemic component, which makes it ideal for treating diabetes. It helps in reducing dependency on insulin by regeneration of residual beta cells of the pancreas.
  2. Coccinia indica: It is another herb, which regulates diabetes very well. This plant contains components, which after consumption of carbohydrates, prevent the sudden increase in blood glucose level. It can also prevent any adverse effect on other organs of the body due to diabetes. It is found to reduce oxidative stress amongst diabetes patients by surging the vitamin C levels in the plasma, and also prevents the fluctuations in fatty acid levels amongst diabetes patients.
  3. Azadirachta Indica or neem: It is one of the most common household antiseptics and a wonderful cure for diabetes. It enables high glucose tolerance, and also prevents diabetic neuropathy, which may cause severe fatalities.
  4. Morus Indica or Mulberry: It is a food that is experimentally proven to reduce diabetes. Daily consumption of mulberry leaves for 15 days at a stretch are beneficial in limiting approximately 38% of diabetes cases among its consumers. It also protects you against oxidative stress by building the antioxidant defense system of the body and is also known to correct any lipid profile abnormality. It also delays the possibility of the appearance of cataract as a result of diabetes.
  5. Momordica Charantia or bitter gourd: It is another common remedy found in most Indian households. Even though it is extremely bitter in taste, its medicinal properties are exemplary, and are extensively used in Ayurvedic medicines. It also targets the beta cells of the pancreas to help boost up insulin secretion by increasing their number. Bitter gourd also helps to release more insulin by way of regeneration of the pancreas.
  6. Eugenia Jambolana or Indian Jamun: This Ayurvedic cure reduces blood sugar level and increases the release of insulin. The extract of "jamun" seeds help in healing of wounds quicker, usually impaired by diabetes.
  7. Trigonella Foenum or methi: It is another household ingredient that serves medicinal purposes in case of diabetes patients. Even 1gm of fenugreek seeds could reduce diabetes sharply in a short span of 2 months. This benefit is because of the presence of diosgenin, a compound with hypoglycemic properties.

However, all these medicinal plants should be consumed under proper guidance from professional practitioners only.

Related Tip: "5 Tips To Control Diabetes Through Diet"

3934 people found this helpful

I'm 18 years old and suffering from pcos since 4 years . I ws on medications but it didn't work out. It only showed temporary results. So I thought to give a try to natural remedies. While searching I got to know apple cider vinegar, cinnamon, licorice , flaxseed, fenugreek and other stuffs. And avoid dairy and soy products. So I want to know whether these things are really beneficial for curing pcos and hairfall caused due to it? Also can you please list out what should I eat and avoid. And should I consider these remedies? Can you suggest what test should I do to check hormone level.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello, lybrate-user, foods that you have mentioned, are all healthy and nutritious foods items. You may add them in your diet, but you have to know how and how much. And this brings you to the point where you wanted to know what you can eat and avoid. To suppress pcos you need to maintain your body weight. And to do that you need a customized diet chart that will prescribe you what to eat, how and how much, according to your height, weight, body functions and physical activity. Hence I would like to recommend you to consult with a dietician personally or online. And as per the tests you can do prolactin test.
3 people found this helpful
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I am 31 year old female. I am suffering from many health problems. Like hypo thyroid. Taking 75mg thyroxin medicine. Every month facing genital herpes. It happened after marriage. I got marriage in 2012 and in 2013 I got divorce. Now depression, tremors in hands and legs fast heart beat sleeplessness. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I think you are suffering from anxiety disorder. Panic attacks and anxiety disorder can be managed with the help of psychotherapy, meditation, exercise and life style changes. Please post a private question to me with every detail. I will help you. Take care.
2 people found this helpful
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I am 23 year old female. I am pregnant. My last date come 8th January. Tell me how calculate of my which is months running. Or very pain in my breast and belly. Can this time we make relation?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Age of pregnancy is usually calculated in terms of months or weeks. It should be calculated from first day of last menses. With 8 th January as first day of last menses, today u r almost 2 months or 8 weeks. Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. Pain in breast is a sign of pregnancy
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