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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I want to know about penis enlargement my penis size is 5.5 inches. I want to increase it is there any solution for that. I watch lots of videos on YT that claim that you can increase it by some massage oil and I heard about a product Sri gopal tela is that really effective and if then what is process to do so. Please help.
I am 30 year old female married a year back. My husband is 32 and he has undergone circumcision during his teenage for some health issue. Because of that he is afraid now of having sex thinking he may get some STD when all basic blood reports are normal. How to convince him on that as we are planning to conception but afraid of the issue? Thanks.
Hi, Iam male 33 years old. Got married b/f 3 years. We are typing 4r children from an year buy no result. Found that I have less semen count & low motility (0%). Could you please suggest, is their any other option. Other than IVF? Please advice us.
How to Reduce Weight:
Here are 10 more tips to lose weight even faster:
Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day.
Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight.
Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. Choose weight loss-friendly foods (see list). Certain foods are very useful for losing fat.
Eat soluble fiber. Studies show that soluble fibers may reduce fat, especially in the belly area. Fiber supplements like glucomannan can also help.
Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. Eat your food slowly. Fast eaters gain more weight over time. Eating slowlymakes you feel more full and boostsweight-reducing hormones.
Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works.
Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important.
For more information and cures you can contact me any time. I am always ready to help my patients
Stay healthy and fit.
Have a nice day
Dr. Sanjeev singare