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Dr. Smita Pawar

Physiotherapist, Mumbai

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Dr. Smita Pawar Physiotherapist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Smita Pawar
Dr. Smita Pawar is a popular Physiotherapist in Andheri West, Mumbai. You can visit her at Versova Medical Center in Andheri West, Mumbai. Book an appointment online with Dr. Smita Pawar and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Versova Medical Center

# Flat#3, Sea Gimpse Apartmant,JP Road,7 Bungalow,Andheri West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother is having pain and swelling in their knees for a long time. Everyday she takes pain killers for relief. It works for a while but then it all start again Please tell me what is the cure of this disease.

BHMS
Homeopath, Faridabad
My mother is having pain and swelling in their knees for a long time.
Everyday she takes pain killers for relief.
It ...
Hello, take single dose of Causticum 200 ch , 5 drops. Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
2 people found this helpful
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I have shoulder pain and cervical pain by many year like 5 to 4 year so I have to consult neurology or orthopedic specialist please help.

BPTh/BPT
Physiotherapist,
I have shoulder pain and cervical pain by many year like 5 to 4 year so I have to consult neurology or orthopedic spe...
I think you it is mechanical neck pain or cervical spondylosis. You do static and dynamic neck exercise regularly. Use cervical coller while walking. Apply Ultra sound therapy to the area.
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Sir/mam Actually this question is for my mother. Every day when she goes to bed, she feels too much pain in her legs. I googled it and found that its called Rest leg syndrome. And due to this she faces too much difficulties to sleep. So what is the cure for it? Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/mam
Actually this question is for my mother. Every day when she goes to bed, she feels too much pain in her legs....
Homoeopathic medicine CALC CARB 30 ( Dr reckeweg) Drink 2 drops direct on tongue 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily Report after 2 weeks
2 people found this helpful
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I am 50 years old. I have a back pain, I am continues user of Bikes, I travel daily around 50 to 70 km. What should I take care to have painless.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 50 years old. I have a back pain, I am continues user of Bikes, I travel daily around 50 to 70 km. What should I...
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.
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I am suffering from back pain. I am not able to sleep because of the back pain. So please suggest me something.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain.
I am not able to sleep because of the back pain.
So please suggest me something.
The most common form of pain during sleep is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful
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I had a leg injury due to which I am not able to play football. X-ray shows it is some ligament problem, and it will persist throughout my life and I won't be able to play football till my whole life. Please suggest me what should I do.

BPTh/BPT
Physiotherapist, Delhi
I had a leg injury due to which I am not able to play football. X-ray shows it is some ligament problem,  and it will...
a true and pure advice, if you want to play football in your future life and like to be on active lifestyle, consult your physiotherapist. We physiotherapist, do miracles, with the patients of your kind. Your age is perfect, healing get better and you can come on the right track with the physiotherapist.
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I am 24 yr old male and have pain just to the left of spine. Consulted Ms. Ortho 4 times and he said it was because of spinal tb, but quanteferon-gold tube test came negative. Is it belongs to bone disease or any thing else?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I got a elbow of someone else on my left cheek and now it's paining. Whenever I am opening my mouth the teeth gum in this area are paining.

MDS Prosthodontics
Dentist, Kolkata
I got a elbow of someone else on my left cheek and now it's paining. Whenever I am opening my mouth the teeth gum in ...
Lybrate-user visit a dentist, get xrays done to check for any fracture. If there is no fracture then regular antiinflammatory would help you.
1 person found this helpful
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I am 30 yrs old and I have been diagnosed with Osteonecrosis on the right knee, size of lesion is about 7-8 mm. I am suffering from the pain for the last 01 year but it has not healed on its own. It has been suggested by some doctors that i undergo ACI procedure and by others the BMAC procedure. It has been advised by CMC Vellore that alternatively i can also take the platelet rich plasma injection for healing. The best method of treatment may please be suggested. Considering all of their opinions, i have decided on the BMAC procedure at NH Whitefield, Bangalore or Apollo Chennai. The best for me may please be suggested.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.
Tk muscle relaxant medicine and put a towel roll under the knee and press for 10 second then release do 10 times in once time.
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