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Dr. Smita Orke

Gynaecologist, Mumbai

600 at clinic
Dr. Smita Orke Gynaecologist, Mumbai
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Smita Orke
Dr. Smita Orke is an experienced Gynaecologist in Kurla West, Mumbai. You can consult Dr. Smita Orke at Kohinoor Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Smita Orke on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kohinoor Hospital

Ali Yavar Jung, Kirol Road, Premier Colony, Kohinoor City, Kurla West. Landmark: Opp LBS Marg, MumbaiMumbai Get Directions
600 at clinic
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Hello Respected Doctors. My wife age 29 years and I am 45 years old. I only want to know can I do foreplay during period.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
We should not do during period because of there are chances of infections. So try to avoid during period. If there is fully hygenic you can do with precautions.
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Menstrual Migraines Treatment

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Menstrual Migraines Treatment

Menstrual Migraine can be termed as an extremely persistent headache that can happen just before, during or right after menstruation. Often, the feeling of nausea also keeps on lingering. The cause which triggers this type of migraine can be the fluctuating levels of oestrogen that a woman’s body experiences when she is on her periods.

What can be the possible treatment?

  1. Application of ice pack or simply rubbing ice on your forehead can help lessen the pain a bit.

  2. Relaxation exercises can be practiced to reduce the tension of the muscles.

  3. Acupuncture therapy can also be done to improve the headache and it can further aid in relaxation of the muscles.

  4. Over the counter painkillers such as ibuprofen or paracetamol can be taken for immediate relief.

  5. Your doctor can also administer TRIPTAN (specific drugs used to treat the symptoms of migraine which work on the chemical receptors within the brain) if the pain is unbearable.

  6. Do not experiment much with hormonal contraception methods after unsafe sexual intercourse. It just might worsen the pain.

  7. NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) can also be administered, only if they have been prescribed by the doctor, as the harmful effects of those drugs are aplenty.

  8. Magnesium deficiency in the body is one of the most important causes for menstrual migraines. Thus, eating foods rich in magnesium such as dark leafy greens, nuts, whole grains, avocados, bananas, etc. and taking magnesium supplements or vitamins are advisable.

  9. There are certain foods which can even trigger such attacks. They include foods packed with monosodium glutamate (MSG), aged cheese and caffeine. Such foods should be strictly avoided. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
4803 people found this helpful

Yesterday I had done my follicular study my follicle size is 20 mm is there any chances to get pregnant. Please suggest me your answer.

MD - Obstetrtics & Gynaecology, Fellowship in Infertility
IVF Specialist, Noida
Yesterday I had done my follicular study my follicle size is 20 mm is there any chances to get pregnant. Please sugge...
20 mm indicates a mature follicle and if your endometrial thickness is good and tubes are patent you definitely have a chance to conceive.
1 person found this helpful
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Bar Soap vs. Body Wash: Which is Better for You?

MD - Dermatology, MBBS, DDV
Dermatologist, Pune
Bar Soap vs. Body Wash: Which is Better for You?

The most important part of skincare is keeping your skin cleansed and fresh. But before that, it is imperative to find the right product for the same. Skin type varies from person to person, and hence finding skincare goods most suited to your skin makes all the difference.

Bathing habits directly affect the quality of your skin, which involves picking the appropriate cleanse; i. E. Choosing between a body soap and body wash. Each has a different set of characteristics and comes with its own set of advantages and disadvantages. Let's find out which one is better for your skin.

Why you should choose bathing soap bar:

  •  it is more effective in removing dirt through deep cleansing
  •  it is suited to skin that is excessively oily in nature as it contains ingredients that are highly effective in stripping off excess oil from the skin


Why you should not choose bathing soap bar:

  •  it tends to strip the skin of its natural oils and moisture, making it dry and flaky
  •  it is unhygienic in case of sharing between individuals as soaps tend to accumulate the dirt from your skin due to direct body contact

Reasons to pick a body wash:

  •  it has a very mild and gentle effect on the skin in comparison to soaps
  •  it keeps the skin moisturized by preserving natural oils
  •  it is more hygienic than bar soaps in case of interpersonal sharing
  •  it is the most suitable option for dry skin

Reasons to ditch a body wash:

  •  it contains a large amount of artificial additives and preservatives that can do more harm to your skin than good, giving rise to allergic reactions in some cases

So, who's the winner of the two?

You must certainly base the choice on what's best for your skin type. Body soap is more compatible with oily skin while dry skin is better suited for body wash. A body wash, however, is much more gentle on your skin. If you wish to discuss about any specific problem, you can consult a Dermatologist.

8054 people found this helpful

Me and my wife are trying for a baby for past 01 year. But are not getting positive results. Can you please reply as what could be the reasons.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Me and my wife are trying for a baby for past 01 year. But are not getting positive results. Can you please reply as ...
There is long list of reasons and when you meet Gynaecologist or infertility specialist he/she will rule out those one after another with detailed medical history of both, examination of both and reports of both.
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Hi my age is 26 I am getting irregular periods if I use medicine it will come regular after finishing medicine again same problem occurring what I have to do please suggest me.

DHMS (Hons.)
Homeopath, Patna
Hi my age is 26 I am getting irregular periods if I use medicine it will come regular after finishing medicine again ...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.• •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I had missed my period by 4 days and I had done the pregnancy test also but it's negative. What should I do? I am very much tensed. Plzz suggest me what should I do now?

Advanced Aesthetics
Ayurveda, Gulbarga
I had missed my period by 4 days and I had done the pregnancy test also but it's negative. What should I do? I am ver...
wait for periods another 5 days check once again not to worry result r nagative sometime its due to harmonal ombalence
1 person found this helpful
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Is it bad for health when we use medicine to postpone our means (period of girls)? Does it create some problems in future when we use such kind of medicine?

BAMS, MD Ayurveda
Sexologist, Lonavala
Is it bad for health when we use medicine to postpone our means (period of girls)? Does it create some problems in fu...
Using of medicine for postponing your periods have side effects it can cause breast tenderness nausea headache mood changes leg cramps acne bloating weight changes and, in some cases, pigmentation on the face. And in future you will be having painful periods.
2 people found this helpful
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Is safe period really safe to have unprotected sex? If yes, when can I have unprotected sex without getting pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Is safe period really safe to have unprotected sex? If yes, when can I have unprotected sex without getting pregnant?
7 days before period date is safe to have unprotected sex ..condition is one shall have regular periods. however its good to use condom to avoid any std.. consult for detailed education
1 person found this helpful
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In time of pregnancy the weight of baby in not growing now the day 7 month gone or the weight of baby is only 1 kg so tell me any way to grow more weight of baby or tell me any type of medicine etc.

C.S.C, D.C.H, M.B.B.S
General Physician,
In time of pregnancy the weight of baby in not growing now the day 7 month gone or the weight of baby is only 1 kg so...
our abby may have chromosomal anomalies or you may have uteroplacental deficiency and need check up and diet alone will not hlep . Weight in pregnancy is not fully reliable
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Dear Sir/Madam, Kindly suggest for family planning. I am married since Jan month. My wife want pregnancy after 1-2 year. Please confirm how can i manage it? Can we use any medicine or other option for this? Please advise.

MBBS
Sexologist, Panchkula
Dear Sir/Madam,
Kindly suggest for family planning. I am married since Jan month. My wife want pregnancy after 1-2 ye...
You can use condom or birth control pills like saheli or intrauterine contraceptive devices like copper t.
20 people found this helpful
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I am aged of 21 years ,height 5-4" weight 52, from few months I observe that my body is increasing and some times I suffer with irregular menstrual. How can I control my self I feel so embarrass .Actually I'm now personality is medium, further I don't want to be grown .which food is better for my diet according to that I 'll follow.

DGO, MBBS
General Physician, Delhi
I am aged of 21 years ,height 5-4" weight 52, from few months I observe that my body is increasing and some times I s...
As per your symptoms, please record your menstrual calender every month, if irregular you need to see a gynaecologist for an ultrasound, for other issue of weight gain, even harmonal imbalance is related to increase in weight, avoid oily foods, eat frequent but small meals.

It is possible sperm go through clothes when I rubbed my penis in my gf pussy and my sperm discharge in my underwear.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
It is possible sperm go through clothes when I rubbed my penis in my gf pussy and my sperm discharge in my underwear.
Hello, Sperms get denatured on coming in contact with fibre or cotton and hence loose their motility usually. Hence chances are low that they can penetrate clothes.
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I got married on jelly 2015 and from the same day i'm trying to conceive but all in vain. I also consulted gynecologist she advised few test to me and a semenogram to my husband and all the test are ok. But still I didn't conceive please suggest me something useful.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got married on jelly 2015 and from the same day i'm trying to conceive but all in vain. I also consulted gynecologi...
Pregnancy in any one is possible only on one day of cycle- the day woman ovulates. Trying from July 15 means maximum 10 trials. Couple should give 12 to 24 months to nature only if pregbabcy does not happen by that time should start undergoing tests. there are many tests and takes more time so one must have patience for tests as well as treatment after that.
4 people found this helpful
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Dietitian/Nutritionist, Kanpur
EARN
E-EXERCISE
A-ATTITUDE
R-REST
N-NUTRITION
THESE R D FOUR PILLARS OF OBTAINING OPTIMAL HEALTH
4 people found this helpful

Hi doc, I am 33 years old umarried girl. Mujhe periods normal àate hai. But kal mujhe period over hone ke do din bad hi urine pro shuru ho gye. Mujhe urine pass out krne mei problem ho rhi hai. N jalan bhi hoti hei. Kal pheli bar ye problem hui. Or urine ke sath blood aana bhi suru ho gya hei. Please help me.

BHMS, diploma in IACH
Homeopath, Jaipur
Hi doc, I am 33 years old umarried girl. Mujhe periods normal àate hai. But kal mujhe period over hone ke do din bad ...
Hello. You first go for urine routine micro test. And now you take homeopathic remedy pulsatilla 30 TDS for a week then revert back or consultant privately. Thanks.
1 person found this helpful
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Msc- food and nutrition
Dietitian/Nutritionist,
Go for a five meal daily plan

It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight.

Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories.
Have a handful of nuts as a mid morning snack at 10: 30 am
Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits.
At 2: 30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter?
At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? then drink water and follow it with a cup of rice and lean meat.

My sister is 6 months pregnant, she has low haemoglobin content, how to increase it? What are the common foods?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
My sister is 6 months pregnant, she has low haemoglobin content, how to increase it? What are the common foods?
She should take her iron tablets regularly, her doctor can also give her iron injections depending on the hb value. She should take a lot of green leafy vegetables, anjeer, pomegranate, beet root & jaggery with black grams.
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Antioxidant-rich fruits and vegetables:

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Antioxidant-rich fruits and vegetables:

Antioxidant-rich fruits and vegetables:

1. Prunes

2. Raisins

3. Blueberries

4. Blackberries

5. Strawberries 

6. Raspberries

7. Plums

8. Oranges

9. Red grapes

10. Cherries

11. Kale

12. Spinach

13. Sprouts

14. Broccoli flowers

15. Beets

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