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Dr. Smita Kondawar

BPTh

Physiotherapist, Mumbai

16 Years Experience  ·  200 at clinic
Dr. Smita Kondawar BPTh Physiotherapist, Mumbai
16 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Smita Kondawar
Dr. Smita Kondawar is a trusted Physiotherapist in Versova, Mumbai. She has helped numerous patients in her 16 years of experience as a Physiotherapist. She is a qualified BPTh. You can meet Dr. Smita Kondawar personally at Dr. Smita Kondawar (AASHNA NURSING HOME) in Versova, Mumbai. You can book an instant appointment online with Dr. Smita Kondawar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh - V.S.P.M College Of Physiotherapy - 2006 - 2000
Languages spoken
English
Hindi

Location

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Ground Floor And First Floor, A-101, Aditi Society, Opp. Versova Telephone Exchange, Four Bunglows, Mhada, Near Rto, Andheri (W)Mumbai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Iam 41/Male.Iam having lot of pain near the knees of my left leg, this pain rises when I climb down from stairs however during climb up there is no pain. Kindly advice

BPTh/BPT
Physiotherapist
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TAke physiotherapy sessions and learn exercise for Knee joint. Wear knee cap open patella. Don't sit on floors. Wear sports shoes. Get knee x Ray done

In winter season my joint pain increases. What can be the reason for it?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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You need to detail your concern eg age, history of pain etc. Rheumatoid arthritis does flare up in winter due to physiological response of body.

I have a pain since 2 month in my knee when I am doing any heavy work. Please give me the solution?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have a pain since 2 month in my knee when I am doing any heavy work. Please give me the solution?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz tell us what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.

Sir I am having a knee injury there is swelling.I have done my x ray but there is no problem.I think its a veins problem.Suggest me a proper solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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It might be ligament or meniscus problem. Wait for few days. If it doesn't get better, visit knee surgeon. Dr Prashant Parate. Shoulder and Knee specialist.

Iama 20 year old boy I have back pain due to my record works so I haven't slept for last 5 days please give me some tips to reduce my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Iama 20 year old boy I have back pain due to my record works so I haven't slept for last 5 days please give me some t...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful

I have pain in my waist for a month. Please give me some suggestions and medicine to get relieved from pain. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my waist for a month. Please give me some suggestions and medicine to get relieved from pain. Thank you.
Posture correction must. Do hot fermentation and rest avoid strain do stretching exercise if it work then ok otherwise physiotherapy treatment.
1 person found this helpful

Is it advisable to do knee replacement for 65 years old lady both the knees at one shot?

MBBS, MS - Orthopaedics
Orthopedist
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Is it advisable to do knee replacement for 65 years old lady both the knees at one shot?
Knee surgery-TOTAL KNEE REPLACEMENT (TKR) is quite safe & gives uniformly good results, in our hands. We have well equipped center in DELHI. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore .It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.

Hi I am 43 age and my back is aching from 2 days I completed my periods today so what may be reason

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. You just have a two day old history of back pain. You can take ice packs, short course anti-inflammatory medication and rest for 3-5 days and it should be fine. In the event it persists then you can contact me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

What can I do for my back and leg pain The pain start from a hit by my cricket bat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What can I do for my back and leg pain
The pain start from a hit by my cricket bat.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.

There is a stiffness in all the fingures of both the hands in the morning; and during day less stiffness; for more than 8 months; age 55.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned stiffness in your fingers especially at morning times. I will like to see a few blood investigations which can give a clue to diagnosis of cause for this: cbc, esr, crp, serum uric acid, serum vitamin d & b12 levels, serum electrolytes once you have got these reports done, we will have a clue and maybe initiate a management protocol. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pain in my back bone I think in spinal cord.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pa...
physiotherapy treatment for reduce pain and strength exercise in gradually process for further protection. posture correction must avoid long sitting toward bending lifting weight
1 person found this helpful

When I move, sounds come out from knee, ankle, wrist and in almost every joints in my body. Whats the problem?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When I move, sounds come out from knee, ankle, wrist and in almost every joints in my body. Whats the problem?
1) early degeneration 2) muscular pain 3) uric acid problem 3) fever or medical conditions get done x-ray of knee joint 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. You must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.

She fell down while trying a dance step. On her back. Its very painful. What must be done now?

BHMS
Homeopath
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She fell down while trying a dance step. On her back. Its very painful. What must be done now?
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) four four times in a day for 2 days and update.
2 people found this helpful

I got strain usually in my legs and numbness in my foot please suggest something as nerve over nerve problem are usual with me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I got strain usually in my legs and numbness in my foot please suggest something as nerve over nerve problem are usua...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am a sports person 2 yrs old and my legs are paining also with the pain in my back. What to do?

BHMS
Homeopath
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I am a sports person 2 yrs old and my legs are paining also with the pain in my back. What to do?
Hi, take a well balanced nutritious diet.Take five phos 6x, 5 tabs twice daily. Cal. phos 6x, 5 tabs twice daily.Revert me if pain persists.

My name is akshay tyagi . I am suffering from disc slip in my back. I am boxing player. Next month I will play state championship . I am doing regular exercise so in MRI report shows my disc is slip but doctor suggest me operation. please give another idea to solve this back problem. please doctors help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My name is akshay tyagi . I am suffering from disc slip in my back. I am boxing player. Next month I will play state ...
tk physiotherapy treatment and strength exercise. avoid long sitting toward bending lifting weight. avoid surgery its risk full
1 person found this helpful

I have pain in my hand from 2 days, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my hand from 2 days, what should I do?
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

My father has an cervical spondylosis with 4th disc disease c3-4 shows bilateral paracentral disc protrusions causing mild narrowing of bilateral lateral recesses. C5-6 disc shows circumferential disc protrusion causing moderate narrowing of left lateral recess and mild compression of left exiting nerve roots. Correlate clinically.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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My father has an cervical spondylosis with 4th disc disease c3-4 shows bilateral paracentral disc protrusions causing...
He must take physiotherapy. Take rest properly. Use thin pillows. Avoid forward bending of neck. Do neck muscles strengthening excercises.

Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests were also done. But sinc the platelets count was normal test for dengue was not done. After this I have been facing severe joint pain till date. The pain is especially in right shoulder. Knees and fist area. Now my family doctor has suggested a tablet to be taken for assumed chikungunya. The joint pains has not yet gone. Kindly advise.

MD(EH)/AM/Accupressure
Acupressurist
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Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests...
Dear Lybrate user, You may take Mahasudershan powder twice daily. Eup. Purf. 200 five drops thrice daily and for rashes let me know if there is itching or reddish colour. Call back. Take plenty of liquids. Mausami anar etc. Vitamin C, D daily one tablets and. Calcium. Do not. Worry. It will take time.
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