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Dr. Smita Datar

Gynaecologist, Mumbai

600 at clinic
Dr. Smita Datar Gynaecologist, Mumbai
600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smita Datar
Dr. Smita Datar is a trusted Gynaecologist in Malad, Mumbai. She is currently practising at Datar Nursing Home in Malad, Mumbai. You can book an instant appointment online with Dr. Smita Datar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ground Floor, Morumal Mansion, Opp. Bachani Nagar, Daftary Road, Near Eastern Mall, Malad (East)Mumbai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had unprotected sex with my girlfriend so I gave her an I-pill just after 10-15 mins. After having an I pill my girlfriend bleed after 3 days. So what is the possibility? What does that mean? Urgent.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I had unprotected sex with my girlfriend so I gave her an I-pill just after 10-15 mins.
After having an I pill my gir...
It means your girlfriend is having side effects because of i-pill. Try and make sure she doesn't have to take it again.
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I am suffering from little bit jaundice and also having temperature from 99 to 102.5 and I am pregnant, suggest something how can I take relief from all this things. And also share me diet plan.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from little bit jaundice and also having temperature from 99 to 102.5 and I am pregnant, suggest somet...
Ayurvedic medicines are very effective in case of jaundice. Take 7 almonds + Add 2 dried dates + Add 3 small cardamoms + Soak them in water overnight + Crush them to make fine paste the next morning + Add 2 tsp sugar + Add 1 tsp butter + Mix well + Eat once every day. Take swarna makshik ras. Yakrit har loh. Nawayas loh twice a day. And punarnavadi mandoor 1-1 tab twice a day with warm water. Take Pranacharya liv cure 1-1 capsule and liv cure syrup 2-2 tsf twice a day. Avoid salt as more as possible .avoid junk food. Fermented food. Spicy food .tea. Coffee.
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Day while trying for getting pregnancy what type healthy food we should take for health and good stamina.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Day while trying for getting pregnancy what type healthy food we should take for health and good stamina.
take nutritious diet with fruits salad and green vegetables, and low fat dairy products, along with that drink lots of juices and water
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I am 25 yrs old and married. I was suffering from typhoid cba and apd from one last month and had undergone through many medications. But now my periods are delayed. My date was 18 now its 23. I am not understanding why It happens. So tell me what to do.

BHMS
Homeopath, Secunderabad
Some times chronic illness also one of the causative factors for delayed periods. Nothing to worry, wait for one more week. Better to check thyroid levels once.
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My follicular study report says right overy 18*18Mm 24*18mm 20*17Mm On 16th day those three are ruptured I had intercourse with my husband on 16th and 18th day will it possible to get pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My follicular study report says right overy 18*18Mm
24*18mm
20*17Mm
On 16th day those three are ruptured
I had interc...
Yes you have good chances of getting pregnant. Just take care of your diet, take healthy nutritious diet, including fruits.
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By taking estrogen and progesterone pills. Is there any change in the size of breast?Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
By taking estrogen and progesterone pills. Is there any change in the size of breast?Please tell.
Yes, there is engorgement caused by water retention due to progesterone hormone. Reduce salt intake to bare minimum & take more potassium like oranges, lemons, amlas, bananas and other seasonal vegetables & fruits to counter the effect of salt & drink lots of water to flush out the toxins through urine.
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Hello Dr. I'm 28 yrs old married since 5 yrs. Had a misc in the first yr and conceived this month and again had a miscarriage. Please help or suggest.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
First download a basal body temperature chart from internet and start to mark your bbt. After marking for one month send me the photo of the chart. Then we will proceed with further diagnosis. Take curry leaves juice regularly in empty stomach.
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My husband had doubt on me before marriage I had sex with other person He wants to do report which clear I had sex or not Is it possible any report?

B.H.M.S,
Homeopath, Muzaffarpur
My husband had doubt on me before marriage I had sex with other person
He wants to do report which clear I had sex or...
VIRGINITY SIGN IS INTACT OF HYMEN IN VAGINA, WHICH BECAME RUPTURED DURING 1ST INTERCOURSE. BUT IN MANY CAES IT IS FOUND THAT IN ATHELETES GIRL IT BECAME RUPTURED DURING RUNINIG. CYCLING.
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Hi am 28 years and my problem is I hav long hairs around my breast nipples I hate it soo much I even went to see a gynecologist once I was given a drug said it wil stop at d end of the treatment but it didn't can't remember the drug name. So Pls I need your help what do I do to get rid of the long hairs around my nipples? Also what can I do to get bigger breast? Pls. Thank you.

BHMS
Homeopath,
Hi am 28 years and my problem is I hav long hairs around my breast nipples I hate it soo much I even went to see a gy...
Dear lybrate user, kindly note that the mammary glands are composed of only fat. So to increase the size of the breasts fat must get accumulated at the lower part of nipple. Take homoeopathic onosmodium 1m, 5 drops, thrice daily, in empty stomach. Also you need to take homoeopathic mother tincture sabal serrulata q, 30 drops, thrice daily, after meals, in a cup of water. Along with the aforesaid oral medicines you can massage any breast-developing oil available in market. Remember to massage the oil from downwards to upwards. Start from the lower part of the nipple & massage the oil upwards.
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Strength Extension Exercise for Back

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strength Extension Exercise for Back

Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.

strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.

Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .

1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.

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I had my mensus on dec 28th aftr that i din get my mensus again so that as per d doctor's sugestion i tuk regestron from 17th to 20th twice a day 3 days over bt stil i din get my mensus yet bt i hav slight bck pain n stomach pain. Kindly answer my question and reduce my stress 4 nt gtng mensus still.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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She had periods and cold both at a time and took medicine one day and crocin other day is it ok taking medicines during periods?

BHMS
Homeopath, Faridabad
She had periods and cold both at a time and took medicine one day and crocin other day is it ok taking medicines duri...
Hi. You can take homoepathic medicines without any side effects: Mag. Phos. 6x and Colocynthis 200 - both after every 2 hours or else as per the intensity of the pain during the menses.
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Hi doctor. I am having pain on my left breast regularly. Is it due to increase in size or due to reason that I go fr washroom late in the morning though I feel to go there early but due to laziness I still lie on bed. So please suggest me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor. I am having pain on my left breast regularly. Is it due to increase in size or due to reason that I go fr ...
It is important to get a usg of your breasts done. No it should not be related to going late to the wash room.
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Hi I recently married My problem is There is water fall (white pani girma )all the time from vagina So we have in tension. What test doing for that or checkup Or any problem in pregnancy. Pls give me a information for this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, You are likely to be suffering from vaginal candidiasis and this needs anti fungal treatment. This can cause concerns with fertility in most cases.
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Is it true female get pleasure in G spot? When I stimulate my wife s G spot she doesn't feel any thing, how should I do?

MBBS
General Physician, Chandigarh
Is it true female get pleasure in G spot? When I stimulate my wife s G spot she doesn't feel any thing, how should I do?
Different people respond to different ways of stimulation and again it depends upon the mindset and mood also.
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Hi Dr. I am 26 years girl I am not married mujhe one month mai two tym periods howe 14 dec ko phir 20 finished hogaye phir 29 ko restart hogaye periods ye problem kyun howee abhi blooding hori please give me answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi Dr. I am 26 years girl I am not married mujhe one month mai two tym periods howe 14 dec ko phir 20 finished hogaye...
Hello- Menses in this pattern is known as Atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee. D) Use Ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
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I got married since 1years 2 months still I am able to conceive. My periods are regular. And my health is normal no issues.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got married since 1years 2 months still I am able to conceive. My periods are regular. And my health is normal no i...
You have to go to gynaecologist for knowing the reason for non conception they will do all the test to find out and treat accordingly.
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Health and Wellness Tips for College Students

BHMS
Homeopath, Raebareli
Health and Wellness Tips for College Students
Between exams, papers and maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.

Diet: --

Without careful attention to your diet, you could end up putting on the freshman 15 and more. Follow these tips to help keep your diet healthy and beneficial.

Learn proper portion size. To avoid eating too much of even the healthiest foods, keep track of how much you're eating. For most people, meat servings should be about the size of a deck of cards and other servings vary by the type of food.

Eat breakfast. Start your day off right with a good meal when you get up. Whether you're rolling out of bed at noon or up at the crack of dawn for class, make sure you start your day with a balanced, healthy meal.

Drink water. Drinking enough water can help boost your concentration as well as keep you from overeating. Make sure to keep hydrated as you go through your day by bringing water with you.

Limit sugary and caffeinated beverages. Beverages may not fill you up, but they sure can help fatten you up and have a detrimental effect on your overall health. You don't have to completely give up soda and coffee, but you should scale back in order to keep yourself in tip top shape.

Try to eat fruits and veggies. Even if fruits and vegetables don't comprise some of your favorite foods, try to incorporate at least a few of them into your diet each day.

Limit junk food. Junk food is fast and easy and many students end up eating a lot of it while they're on the run to class or to work. While a little fast food now and again won't really hurt you, make sure it doesn't become a habit.

Get help for eating disorders. While many groups focus on helping students lose weight, there are those who need help fighting eating disorders as well. If you are worried you have an eating disorder and want help, don't be afraid to reach out to campus resources for help.

Sleep:--

College students aren't exactly known for their early to bed early to rise attitudes, but getting sleep is an integral part of staying healthy. Check out these tips to help you make sure you're resting enough.

Take a nap. If you have the time during the day, a short nap can do wonders for your energy levels. Just make sure not to nap too close to bedtime or for too long, and a nap will do your body good.

Don't work in bed. Working in bed can make getting to sleep harder. Keep your work space separate from your sleep space to keep insomnia at bay.

Get a full night's rest whenever possible. While the amount of sleep each person needs varies, most people need 7-9 hours to feel fully rested. While this may not be possible every night, try to sleep a full night whenever you get the chance.

Avoid all nighters. While you may feel like you need to study all night to do well you might be doing yourself a disservice. Not getting enough sleep can impair your ability to do well, regardless of how much you've studied, so make sure you get at least a little sleep before your big test.

Avoid caffeine, eating and drinking right before bed. All of these activities can throw off your body's internal clock, so try to limit meals, alcohol and caffeine consumption to a few hours before bed.

Illness:--

With communal living and thousands of other students sharing classroom space, spreading colds and viruses is easy if you're not careful. These tips can help keep you from getting sick.

Wash your hands. Studies have shown that simple hand washing can help prevent a large number of illnesses. So wash your hands, especially any time you'll be touching your nose, mouth or eyes or if you've been around others who are sick.

Avoid sharing beverages. Germs are easily spread through the sharing of drinks, alcoholic or otherwise, so get your own and avoid sharing with friends.

Don't go to class. If you're sick, don't force yourself to go to class. It will only make you feel worse and infect other students. Email your professors that you're ill and stay home and rest.

Get to the doctor. If you have symptoms that aren't showing any signs of clearing up within a few days, you may need to take a trip to the campus clinic or your doctor. Simple illnesses can mutate into much more deadly and dangerous ones if left alone so make sure to seek help if you aren't feeling any better.

Avoid ill friends. If your friend is sick, try to avoid spending too much time around them. While bringing soup or medications won't hurt, touching ill friends and their stuff can increase your chances of getting sick yourself.

Don't touch your eyes, nose or mouth. If your hands aren't totally clean, try to avoid touching these areas. The membranes in these areas make it easy for bacteria and viruses to enter your body.

Stress:--

Students can get run down with so much going on. These tips can help you beat the stress.

Put limits on work hours. You can't work all the time-fun and relaxation have to be part of your routine as well. Limit the times when you will work to give yourself time to sleep and rest up so you won't get sick.

Give yourself a break. If you've been working steadily for hours, give your eyes and mind a chance for a rest by taking a break. You can come back feeling more refreshed and ready to go.

Take advantage of campus meditation and yoga programs. Many campuses are equipped with programs that can help students get a release from their stresses through a relaxing session of meditation.

Cut back if needed. Sometimes students overwhelm themselves with everything they have going on. If you're feeling like you've got too much on your plate, cut back work hours, drop a class or cut out some extracurricular activities to make your schedule more manageable.

Relax with hobbies. Whether you like to paint or to destroy aliens with your friends in video games, making time for the things you love is an important part of keeping yourself from getting too stressed out.

Give yourself plenty of time. It's easy to put off starting on a big project or studying for a test until the last minute. You'll be much less stressed out, however, and will likely do better if you give yourself more time to work on it.

Spend time with friends. There are few things that can cheer you up like being around the people you like most. Eat dinner with friends or just hang out and watch tv or take a walk to get away from the stress of homework.
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Dear sexologist. Mera 4th time sex hai. Vagina sucking ke time vagina ke andar kuch pani jaise nikalta. Tha Woh pani mouth ke andar chala gaya hai. Hum dono ko koi problems hoga gaya kya . Kindly batao please.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
no problem...... its common bcoz sucking is part and parcel of sex........... but until and unless the female is healthy without any vaginal infections. yeast infections......... without any sexually transmitted disease............... its not an issue..... if she is healthy u will not have any problem..........
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