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Dr. Smita Datar

Ayurveda, Mumbai

Dr. Smita Datar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Smita Datar
Dr. Smita Datar is a popular Ayurveda in Goregaon East, Mumbai. You can visit her at Skeen & More in Goregaon East, Mumbai. Book an appointment online with Dr. Smita Datar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Skeen & More

1st Floor, Green Lawns Apartment, Opp. St. Pius College, Above ICICI Bank, Aarey Rd, Peru Baug, Goregaon East, Mumbai, MumbaiMumbai Get Directions
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My wife period twice in a month but after 12 oct, her period start on 26 nov she dose not take any medicine because doctor told that it may be stop because her age is 48 years.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife period twice in a month but after 12 oct, her period start on 26 nov she dose not take any medicine because d...
Hello, Irregular menses at 48 could be perimenopausal stage, so she needs to be managed symptomatically.
1 person found this helpful
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I have problem in sitting portion. It is very difficult to go for motion. It is painful and leakage of blood while motion. I am suffering from pain not able to sit. Kindly let me know the solution.

MBBS
General Physician, Mumbai
I have problem in sitting portion. It is very difficult to go for motion. It is painful and leakage of blood while mo...
For pain take tablet paracetamol 650 mg and take two tsp of syp cremaffin at night and apply lidocaine ointment and Avoid spicy food in your diet
2 people found this helpful
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I am male And my age is 20 and I want to know how to increase testosterone naturally to build muscles and I am writing this for free recharge.

BAMS, MD Ayurveda
Sexologist, Lonavala
For you i would suggest following remedy Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Surely you will get results.
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I am 24 yrs old male. I want to sleep but when I go to bed I couldnt sleep neither in day nor in night. This is happening from about 4-5 months. Think so suffering insomnia. What should I do to get a good sleep at night?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi,whats issue? Authentic ayurveda shares nidra nash is related to mann, issue may be with your heart or brain. So share in a way what else is happening in your life so I surely participate in achieving your health goals. Till then have warm buffalo milk with jatamansi 2 gm Before bed and 3-4 hrs after dinner.
1 person found this helpful
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How I get white skin fast, actually I m suffering from sun burn so my face and neck color r not matched with my body color?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Nidaan parivarjan i. E. Avoid the cause- I tipped in the beginning. However there are hundreds of sunscreens available in open mkt. But we would recommend non chemical herbal formulae n combos. You have the option to get it from us by visiting pvt. Consultancy
4 people found this helpful
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What are the symptoms of the disease Alzheimer? Why is it caused and how can it be cured?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Alzheimer's disease is usually a disorder seen in elderly. Symptoms are loss of memory which can be progressive, further in course of illness the person loses executive function's (information processing), language and praxis (motor movement of body). Some patient's may present with behavioural problems like agitation, delusion and hallucinatory behaviour along with cognitive symptoms. Neurological deficits can cause weakness in parts of body with loss of control over bowel and bladder it is basically caused due to amyloid plaque formation in brain which cause inflammation of neurons and shrinkage of brain structure. The disease process can be halted by use of some medicines. Behavioural issues can also be handled by medications professional consultation with a neurologist or psychiatrist can be useful.
2 people found this helpful
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I m a 38 year female. I have dark circle below my both eye from last 2 year. I have done a lot of medication on it. But it seems no effect on it. What I should please help me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I m a 38 year female. I have dark circle below my both eye from last 2 year. I have done a lot of medication on it. B...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes
3 people found this helpful

I am actually 75 kilos currently and my height is 163cms. I need to lose my weight as soon as possible. My brother's marriage is fast approaching. Is it possible to reduce nearly 10 kilos in 2 to 3 months time? Please guide me some diet and exercise for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am actually 75 kilos currently and my height is 163cms. I need to lose my weight as soon as possible. My brother's ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
3 people found this helpful
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I wants to tell you about my skin whitening problem some white rashes in my body and this problem is increasing day by day please tell me the solution of my problem?

DHMS (Hons.)
Homeopath, Patna
I wants to tell you about my skin whitening problem some white rashes in my body and this problem is increasing day b...
Hello. Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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Sir pl advise me how to remove the hair on the chin of my wife without laser treatment.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir pl advise me how to remove the hair on the chin of my wife without laser treatment.
Take Pituitarinum 30C one dose now and then start taking Cosmos 30C 3 doses daily for 1 week. It will be reduced and then gone. But it might take time of 3-4 months to go. Take care. :)
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Hello sir m 19 yr male what should I do When there is huge pain in my vocal chords?

MBBS
General Physician, Cuttack
Do warm saline gurgling 2-3 times daily and take paracetamol.If no relief get your throat examined by ENT Specialist
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How could I improve my hemoglobin level. My hemoglobin level is 8% only. How could I increase it. Please suggest me some diet for quick increase of hemoglobin in body. Please help me. I feel too much weakness. But my weight is 63, KGS. So I ignore my daily meals. How could I increase my hemoglobin level and loss weight. Please help me.

MBBS
General Physician, Alappuzha
How could I improve my hemoglobin level. My hemoglobin level is 8% only. How could I increase it. Please suggest me s...
Hai lybrate-user, decreased hemoglobin levels are due to many causes, extends from infection to chronic diseases. Firstly you can start with having healthy iron rich foods like- pomegranate, beetroot, jaggery, green leafy vegetables. And take iron tablet/syrup for a month, if your hemoglobin levels increases slightly, dn continue the same, if not you hav to undergo few tests to find out the proper cause. In case of females, excessive blood loss during periods is also a cause.
4 people found this helpful
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I m suffering from hair fall And pimples,please help me to get read of this pls help me?

B.A.M.S.
Ayurveda,
I m suffering from hair fall And pimples,please help me to get read of this pls help me?
Hi lybrate-user, if your suffering from hair fall and pimples then you may have danruff on your scalp. So first we will concentrate on treating dandruff for that do some home remedies 1. Take a bowl of hair oil add 8 to 10 methi seeds + kapoor 1 small piece then boil it then while its get lukewarm then add 1 cap. Of vit. E + 3 -4 drops lemon juice then apply it on your scalp keep it for 2 hrs then wash your hair with ayurvedic shampoo.
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When my husband intercourse with me his sperm come out in just 20 seconds what is that? And my ass size a lot n belly fat also What should I do for loose fat can I take on brand supplements for fat burn?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When my husband intercourse with me his sperm come out in just 20 seconds what is that? And my ass size a lot n belly...
Actually your husband is suffering from PREMATURE EJACULATION problem.And you should try to reduce your overall weight to controlyour fat areass.
3 people found this helpful
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I had ankle sprain but I didn't get better treatment, now I feel painful while I play can someone prescribe me any medicines.

Physiotherapist, Raipur
An old ankle sprain cannot be healed wid medicines only. You have to do strengthening of muscles around the ankle. Keep your leg straight and push your feet away from your body stopping the movement using a rubber tube or a resistance band. Then pull your toes towards yourself while somebody resists the movement. Similarly you ve to move your feet inward and outward. You can also walk on your toes and heel.
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I get my teeth scaled almost after 2 years and after that my gums start bleeding. I brush my teeth every morning and evening. Doctor says brush properly but I know that I do it. What can be the reason. I am not diabetic and overall have a good health.

BDS
Dentist, Bangalore
I get my teeth scaled almost after 2 years and after that my gums start bleeding. I brush my teeth every morning and ...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy Few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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I am Anupam sau, 25 years old I am facing one problem. Everyday I wash my teeth by glister but after some times I facing bad smell from my mouth and I afraid to talk with anyone. Now what I solve my problem. Can you help me?

BDS
Dentist, Gurgaon
I am Anupam sau, 25 years old I am facing one problem. Everyday I wash my teeth by glister but after some times I fac...
first v have to look out for causes of bad breath.weather it is due to infection in oral cavity or due to gastric upset. if u have swollen gums then u need an oral prophylaxis ; or cavities in teeth then have to get the treatment accordingly. if u have gastric upset then then it has to be treated accordingly. glister or any paste will give u some freshness for some time BT not permanent.for permanent cure we have to eliminate the cause .
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I had dengue haemorrhagic fever (platelet count 15000) 4 years back. Is there any chance of me getting it again. Becoz I feel very tired.

BHMS
Homeopath, Delhi
I had dengue haemorrhagic fever (platelet count 15000) 4 years back. Is there any chance of me getting it again. Beco...
Hello Veronica Chances of getting Dengue Hemorrhagic Fever DHF depends on re-infection. If an Aedes mosquito bites you and infects you with virus then you may suffer from it again and it will be more severe than the previous one. can be dangerous also. But you can avoid it simply by protecting yourself from mosquito. Now your weakness is a result of the previous infection and it happens with many people who suffer from severe diseases to have post infection weakness and in some cases it lasts for more than 10 years. I will suggest you one medicine, homoeopathic 1. Natrum salicylicum 30/thrice daily for 7 days report after that.
2 people found this helpful
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Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers but it does not response good. What should I do?

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers...
You might have accidentally injured your floor of the mouth - area under the tongue while chewing or eating or you might be having ulcers! do you have swelling or redness! do check for these signs as without any details it's difficult to know the cause! alternatively you should consult a dentist!
2 people found this helpful
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