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Dr. Smita Datar

Ayurveda, Mumbai

Dr. Smita Datar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Smita Datar
Dr. Smita Datar is a popular Ayurveda in Goregaon East, Mumbai. You can visit her at Skeen & More in Goregaon East, Mumbai. Book an appointment online with Dr. Smita Datar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, Green Lawns Apartment, Opp. St. Pius College, Above ICICI Bank, Aarey Rd, Peru Baug, Goregaon East, Mumbai, MumbaiMumbai Get Directions
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I am a female of age 24, height 5'5' and weight 44 kgs which is constant for almost past 3-4 years. I had tried many things to overcome this underweight condition but nothing helped. I never did a thyroid test. Should I be doing this test or otherwise whom should I consult?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am a female of age 24, height 5'5' and weight 44 kgs which is constant for almost past 3-4 years. I had tried many ...
Yes I think you should do a thyroid function test along with blood sugar, complete blood count and then see a doctor.
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I am losing hair since 2 years tried many shampoos but nothing worked what to do?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair since 2 years tried many shampoos but nothing worked what to do?
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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How can I gain some weight and specially I want to get a good look biceps.

DUSM
Unani,
How can I gain some weight and specially I want to get a good look biceps.
Focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with nuts, fruits, and yogurt. Eat more often. Increasing the amount of calories you eat each day will help to gain weight. Focus on eating each meal containing a protein then do regular exercise. To gain maximum weight and get satisfied result by eating foods are for vegetarian rice chapatti milk banana dry fruits for non- vegetarian- egg chicken mutton rice they can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. It will increase your energy level & fitness. Attractive & good looking personality it will increase your appetite. Gain your maximum weight.
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I gets potty 3-4 times in a day after each my breakfast, lunch,dinner simultaneously but potty is very normal that no issue in that and even my stomach is well ok but I am not getting why potty comes 3-4 times please help me out what to do and what things to prevent?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I gets potty 3-4 times in a day after each my breakfast, lunch,dinner simultaneously but potty is very normal that no...
Take this 1.shankhvati 1 goli three time 2.ramban ras 1 Goli two times tab Liv 52 DS 1Bd otherwise consult me for ayurvedic treatments.
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What is the treatment for fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the treatment for fever.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 72 years old having dibetes which is under control with Human Mixtard 18 units taken before breakfast. I have undergone bypass heart surgery in 2003. I am taking oral medication for diabetes, Nervizen caps, Gemer 1mg, Glycomet 40 mg. Cardiac medicines Telesta -H 25mg. Ecospirin 150mg. My B.P is normal. I am having constipation problem. What should be done?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am 27 year male I have knee pain last 40 day what should I do ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 27 year male I have knee pain last 40 day what should I do ?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I am a student of class 10 th and I have got so many pimples on my nose so what to do.

BAMS
Ayurveda, Ambala
I am a student of class 10 th and I have got so many pimples on my nose so what to do.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am 15 years old I am having a back pain.what can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 15 years old I am having a back pain.what can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I'm suffering from haemoglobin deficiency, it's less than 10 units. I often bleed from nose. What shall I do for precaution and for maintenance?

MBBS
General Physician, Mumbai
To increase your heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc.
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I have a problem in stomach and I go to the hospital but reports r 3 rd time normal. What I do now?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a problem in stomach and I go to the hospital but reports r 3 rd time normal.
What I do now?
You have to tell the problem and if it is acidity you need to take ppi class drug and avoid spicy food.
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Does the skin colour becomes light after puberty? Is this a myth? Is it common for the skin to become dark and get infected by acne during puberty?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Does the skin colour becomes light after puberty? Is this a myth? Is it common for the skin to become dark and get in...
During adolescence, there are many hormonal changes in the body. Acne being the most common one. Also, we are a little care free about our skin which is sun exposed most of the time. In twenties, skin definitely gets better with hormonal changes settling and with us being more careful with our health.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am 23 year old female, I had sex during my safe periods. What are the chances of getting pregnant. And In case of pregnancy can you provide any prescription that I can take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 23 year old female, I had sex during my safe periods. What are the chances of getting pregnant. And In case of p...
Hello lybrate-user the chances for pregnancy are less but still there r very few chances for conception. U can ask for further information n details.
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I was having problem of irregular periods. My doctor prescribed me premolut-N 3 tablets a day for 5 days then to continue with krimson 35. But after taking 5 days of premolut n still did not got periods.

BHMS
Homeopath, Faridabad
I was having problem of irregular periods. My doctor prescribed me premolut-N 3 tablets a day for 5 days then to cont...
Hi. Take homoeopathic Rx - Pulsatill 200/ one dose daily and Five Phos./ thrice daily for 1months. Revert.
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I m 19 years old. My periods r not cum regularly and also suffer from thyroid from last 3 years. Due to this problem my weight continue increase. More totally depend upon medicines. So please help me! Hairs r also grow on my breast chin stomach etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m  19 years old. My periods r not cum regularly and also suffer from thyroid from last 3 years. Due to this problem...
Yours is a problem of Hormonal imbalance.A thorough case taking is required in your case so as to evaluate your problem and for that I need history of your present complaints and all those medicines that you are taking right now.
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MDS, BDS
Dentist, Gurgaon
Don’t forget to brush your tongue, or use a tongue scraper

Visit your dentist for regular advice and cleaning tips

Introduce your child to the sights and sounds of the dental practice at an early age to allay any dental phobia that might develop. Take them with you when you go for a check-up

Wean your baby off the bottle early to avoid them developing dental problems.
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How to getting my eyes without black circle. Or removing black color around my eyes.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
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My BMI is OK. .but I have a little fat in my belly. By which exercise I can remove it? 34-26-35 how is my figure??

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My BMI is OK. .but I have a little fat in my belly. By which exercise I can remove it?
34-26-35 how is my figure??
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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I am a 25yr old male I had backache what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
This is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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