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Dr. Smita Bandgar

MBBS, MS - Obstetrics and Gynaecology, DGO

Gynaecologist, Mumbai

14 Years Experience  ·  500 at clinic
Dr. Smita Bandgar MBBS, MS - Obstetrics and Gynaecology, DGO Gynaecologist, Mumbai
14 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Smita Bandgar
Dr. Smita Bandgar is an experienced Gynaecologist in Ghatkopar West, Mumbai. Doctor has been a successful Gynaecologist for the last 14 years. Doctor studied and completed MBBS, MS - Obstetrics and Gynaecology, DGO . You can meet Dr. Smita Bandgar personally at Aadarsh Nursing Home in Ghatkopar West, Mumbai. Book an appointment online with Dr. Smita Bandgar and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - GSMC - 2003
MS - Obstetrics and Gynaecology - GMC - 2007
DGO - Mumbai - 2009
Professional Memberships
Federation of Obstetrics and Gynaecological Societies of India (FOGSI)
Maharastra Medical Council

Location

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Aadarsh Nursing Home

B Wing, 1st Floor, Shrenik Nagar Building, Amrut Nagar, Ghatkopar West, Landmark: Near Amrut Nagar CircleMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Doctor. I missed my periods, since it was on march 12th. But till now I didn't get. I had home pregnancy test on 19th march, 2016 and it was negative. What should I do. I started yoga from past 15 days and is that the reason behind my missed periods. What medicines should I take? Please reply me and thank you.

MBBS
Sexologist, Panchkula
Hi Doctor. I missed my periods, since it was on march 12th. But till now I didn't get. I had home pregnancy test on 1...
Don't worry. Periods will come. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.
8 people found this helpful
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Hey .is it safe to eat abortion kit again 2 Tme. May I got pregnant again Whn I am ready for my pregnancy .is it safe to use abortion kit again and again. How can I abort 1mnth pregnancy at home? Or I should get medical abortion to stop this pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hey .is it safe to eat abortion kit again 2 Tme. May I got pregnant again Whn I am ready for my pregnancy .is it safe...
First thing first.. the medicines for abortion are hormonal in nature and have many acute as well as chronic side effects... so I won't suggest it even once... it is better always to take any such medicine or any other method of abortion under strict observation of a qualified doctor.... Or else you are playing with your health...
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I want to reduce my breast size because both breast are different size. can you help me in this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I want to reduce my breast size because both breast are different size. can you help me in this.
No need if its little difference. It happens, take it easy and relax. You can manage this with brassier. If more difference and troubling you then checkup with expert.
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Hi Doctor. My age is 24 now I am 6 months pregnant. Can I have sex with my husband. I am normal in all the sense. I just want to satisfy my husband. I feel shy to ask this with my doctor. Please answer me.

MBBS, MD
Gynaecologist, Delhi
Hi Doctor. My age is 24 now I am 6 months pregnant. Can I have sex with my husband. I am normal in all the sense. I j...
Yes you can but gently and not aggressively and if you have had no bleeding or any history of abortions. If there any complicating factor in pregnancy then it's best to avoid otherwise you can. Regards.
1 person found this helpful
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This is my 22nd week of pregnancy I am frequently urinating like evry now and then. Is this normal? My sugar level is fine I got my anomaly scan too I am fine. Offlate babies movements are so frequent. I can feel it below my abdomen.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
This is my 22nd week of pregnancy I am frequently urinating like evry now and then. Is this normal? My sugar level is...
lybrate-user, During pregnancy, there is some extra 25% urine production, plus pressure of growing fetus on the bladder does lead to frequent urination. It is fairly normal. Plus as the fetus grows its movements are bound to be felt frequently. Thanks.
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12 Secrets to a Better Orgasm

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
12 Secrets to a Better Orgasm

1. Hit the hot spots

A friction position may help you have an orgasm during intercourse. Get on top, for example, so the top of your clitoris is rubbing directly on your partner’s pubic bone. Or lay on your back with a pillow underneath your butt.

2. Talk the talk

" men really want direction. Let your partner know when he’s on the right track, either by telling him what feels great or by moaning.

3. Learn on your own

You can’t talk the talk if you don’t know what turns you on" to train your body to be orgasmic, you have to masturbate.

4. Exercise your orgasm muscles

 

" kegels are the classic exercise for women who want to transform feeble orgasms into fabulous ones, locate these muscles in your pelvic floor by stopping yourself from peeing midstream. Then tone them by clenching when you’re not peeing. Do kegels every day, ideally a few times a day. And keep breathing while you squeeze.

5. Get risky

Research shows that engaging in thrill-seeking behaviors together stimulates dopamine in the brain, which gets your juices flowing.

6. Delay the pleasure

" the longer the arousal buildup, the bigger the explosion. Get yourself close to orgasm, then slow to a simmer. Repeat that a few times before you climax.

7. Focus on breathing

Tantric sex may sound new-agey, but its central tenet—focused breathing—may boost your pleasure" you can use your breath to channel your sexual energy. Partners who breathe in tandem may slow the rush to orgasm and create a bigger buildup, which can intensify pleasure.

8. Explore erotic

Erotic movies and books can be tasteful and arousing, and the more aroused you are, the better your orgasm chances.

9. Try creative foreplay

If it takes you longer than your partner to warm up, fulbright says, get a head start by e-mailing or texting each other sexy messages.

10. If you’re not orgasmic, advice from a pro may be helpful. Nerve damage or low testosterone could be the problem" your doctor can do a medical evaluation" or look at relationship factors"

11. Relax, relax, relax!

16 people found this helpful

I am suffering from 2 month gap period problem And also I want to ask I'm 20 but still I'm flat chest no boobs why is it?

BHMS
Homeopath, Faridabad
I am suffering from 2 month gap period problem
And also I want to ask I'm 20 but still I'm flat chest no boobs why is...
Hi, get your hormonal assay done as it's more related to it. Revert with reports. Medication: meantime, take homoeopathic medicine - pulsatilla 200/ one dose once a day daily for 1 month.
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Hi doctor. Am planning sex with my gf without safety .my gf date is on 1 October. We are planning sex on up coming friday .does it is safe or not.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
A menstrual cycle is calculated from the first day of your period to the first day of the next period (1). Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have sex without worrying about getting pregnant. This period will not be the same for all women as it depends on the length of the menstrual cycle. The average menstrual cycle is 28 days or a little less, but if your cycle is longer than 28 days, the safe period is not reliable.
5 people found this helpful
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I am getting my periods regularly, it has been 10 days and getting non-stop blood. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting my periods regularly, it has been 10 days and getting non-stop blood. What should I do?
it may be due to hormonal disorder, like thyroid. but consult gynaecologist first, start gynae cvp one cap 3 times daily for 5 days.
1 person found this helpful
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Is pregnancy possible from peri-ejaculate fluid? And till wat period of time after sex to avoid pregnancy contraceptive pil can be taken? N name of medicine?

PDDM, MHA, MBBS
General Physician, Nashik
Is pregnancy possible from peri-ejaculate fluid?
And till wat period of time after sex to avoid pregnancy contracepti...
Hi, Precum does contain some sperms. It is likely to have gone in. Therefore possibility of pregnancy exists. Hence I suggest you take plan B to be safe on your side. Let me know if you need any more clarification.
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Hello, im trying to conceive, and my cycle will around 26,27,28 days and regular, I heard about folic acid tablets for trying to pregnant, is it true, and which tablets to take.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello, im trying to conceive, and my cycle will around 26,27,28 days and regular, I heard about folic acid tablets fo...
Hi, folic acid tablet is taken by any woman trying to conceive to prevent neural tube defect in newborn. It will not help in trying to conceive. It is a vitamin. Atleast 3 months before conception you should take the tablet. You can start taking it and to conceive you can consult a gynaecologist and take the help if needed.
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Sedentary life style? welcome sex problems with open arms

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Sedentary life style? welcome sex problems with open arms

Sedentary lifestyle? welcome sex problems with open arms

Modern lifestyle has led to a sedentary lifestyle, which has already made way for several health problems. While problems like cervical, back and neck pain, diabetes, blood pressure, cancer, heart ailments etc are some of the most common, sex problems are also on a continuous rise due to this lethargic way of living.

The sedentary lifestyle that most young couples live has restricted their physical movement to almost nil and thus making them so sluggish that they just don't feel like performing the sexual act with much enthusiasm. As a result, they can suffer from sex problems like erectile dysfunction and premature ejaculation.

The main reason behind this sedentary lifestyle and subsequent sex problems is the working conditions. Young professionals usually spend most of their hours at workplace either sitting or doing least amount of legwork.

Here are some easy clues to let you know if you are also a victim of this sedentary lifestyle. Take a note of these and make sure you do not let them hinder your sexual pleasure...

1. Seating stress: if you continue to sit in one posture throughout the day, you end up taking the undue strain on your back. Either your back position is too erect or it bends a little too much. This may put you at a risk of having some spine troubles, which would further cause sex problems. As spine muscles are used to a large extent while having sex, such a lifestyle would never allow you to enjoy an interrupted pleasure. Those who suffer from such spinal and back problems would, in most cases, end up getting up in between the sexual act and hence leaving their partner unsatisfied in bed.

2. Exercise exertion: it's believed that walking few minutes and leading an active lifestyle and exercising our pelvic muscles is beneficial for sex. Lack of this exercise may lead to sexual problems like infertility or impotency. It has been medically proved that there has to be a proper exercise routine not only for your body but for your sexual organs too

3. Thinking tension: with a continuous concentration on your work and other career related anxieties, this will lead to your sexual senses failing to get aroused easily and thus you may not feel emotionally and physically attached to your partner. Also, when you cannot focus on your sexual performance, sex problem like erectile dysfunction (not getting a proper erection) is sure to harm you.

4. Physical pressure: as you remain deskbound and do not get involved in much of moving, your lower body, especially legs become very slothful and you would find it tough taking any pressure while performing sex as well. In such cases, you fail to experiment much with sex positions, as you cannot move your leg freely fearing some pain or strain and thus sexual problems like premature ejaculation can ruin your sexual performance. Due to this sedentary lifestyle, you keep sitting on the chair most of the hours during the day and this leads to a low physical stamina, which shows its adverse effects while you are performing sex.

5. Weight woes: weight gain is the foremost consequence of living a sedentary lifestyle. As you remain inactive for more than required time, you tend to put on extra weight and even become obese in extreme cases. Under such circumstances, you are more prone to developing sex problems and an overweight person anyways also finds it uncomfortable to perform in bed with ease. Imagine with your weight troubling you already, you would never want to bear that additional weight of your partner, so your sexual relationship can go for a toss.

6. Bad blood circulation: do not forget that more you walk and get yourself involved in physical activities, better would be your blood flow in the body. But as modern individuals have to cope up with their professional and academic preferences, they get very less time to focus on any outdoor activities and they don't indulge much in the legwork. As a result, there is a lack of blood circulation in the entire body. Even the blood that is circulated to the sex organs is not proper, hence chances are high that you face problems while erection or intercourse.

7. Cardiac crisis: lack of physical stamina leads to lack of blood circulation, which further leads to cardiac problems and they can, in turn, make way for several sex problems and vice versa. So this is a vicious cycle and the ignition point for all these problems is your lifestyle, which is less of moving and more sedentary. Also, you often fail to understand the reasons behind sudden heart problems, minor heart attacks, and chest pains but it's important that you should know that it's your sluggish lifestyle which may be leading to all these cardiac problems.

Therefore, I suggest you immediately change your lifestyle pattern and incorporate a regime of exercise in your daily life and reap the benefits not only in your day to day life but energize your sexual energy too

5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

MD - General Medicine, MBBS
General Physician, Mumbai
5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

Being healthy and happy is a state of mind. Yet, it is also a choice that we make consciously or subconsciously. The way we choose to live and how we respond by matter of habit or choice, to the various life events and situations thrown at us, pretty much decides how our hormones, blood pressure and other factors behave in the long run. Anxiety and general unhappiness have been found to share a deep link with the quality of one's health. So let us look at the common mistakes we make, backed by science, which may be keeping us from health and happiness.

  1. Avoiding Connections: What really happens when we do not cultivate relationships with people whom we can laugh and cry with? You end up bottling things up inside and do not get an outsider perspective that can help you take things in a lighter vein or from a different, often more justified perspective.
  2. Endorphins: Also, when you do not have someone you can laugh with, especially during stressful times, you end up supressing hormones like the endorphins which are known to be natural pain relievers too!
  3. Sitting All Day: If your job or lifestyle involves the sedentary act of remaining seated, you are first of all, asking for neck and shoulder pain in the long run. That besides, you are also losing your fast paced metabolism due to the lack of activity and this can also fuel the build up of toxins which may lead to chronic and potentially fatal diseases in the future.
  4. Victim of your Own Thoughts: Over exposure to too many ideas can never be a good thing. In this day and age of social media and instant access, we never seem to be short of opinions, no matter how irrelevant. When we start to find our own truth in someone else's reality, we end up playing the victim card in our relationships due to these misplaced opinions. This leads to problems like helplessness which can become anxiety and paranoia in the long run.
  5. Food: Too much junk or too many fad diets can ruin the chemical balance and good health of your being. Binge eating or emotional eating due to anxiety, boredom and ready availability of food can also give rise to eating disorders and weight gain which in turn, can lead to problems like diabetes, high cholesterol and other such problems.

Exercising, eating right and taking time to breathe and listen to people around you will help in fostering a better lifestyle with more human connections. This is especially important for people living in nuclear families with stressful jobs.

4462 people found this helpful

We are newly married couple, after having sex for long time, whole body will start to pain so how to come out of this.

BAMS, MD Ayurveda
Sexologist, Lonavala
We are newly married couple, after having sex for long time, whole body will start to pain so how to come out of this.
I would suggest her to following home remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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I want to lick her pussy lick so hard but I couldn't able to lick one because of hairy and second it smells bad and third I feel it dirty so wat should I do to lick it so hard.

MBBS
General Physician, Mumbai
You will have to ask her to shave her genital hair with a razor blade and take a bath before making sex with her
3 people found this helpful
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I am 22 weeks pregnant mujhe kuch dino s abdominal pain ho raha h aur motion bhi din mqi do s jyada time hote h meri doct n mujhe esomeprazole tablet and sazipro capsules aur tiniba 500 tablet di h five days k liye ye med safe h pregnancy mai.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 22 weeks pregnant mujhe kuch dino s abdominal pain ho raha h aur motion bhi din mqi do s jyada time hote h meri ...
Hello, Tiniba is category c drug but can be used in second trimester if loose motions are more and not getting controlled.
1 person found this helpful
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Am 5 month pregnant .last 2 days I travelled buy car and the roads are in worse condition. Now I have pain in my lower abdomen. I feel like baby is gone bit down. Is it normal or my baby is safe. Am really worried. I went to doc she told me for bed rest. Raised the bed and lay down for whole day. Am far away from my home. She suggested me not to travel. Can you please tell me the exact position of laying on raised bed upside down.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Am 5 month pregnant .last 2 days I travelled buy car and the roads are in worse condition. Now I have pain in my lowe...
lybrate-user, relax, you will be fine, just take good rest and put a pillow under your both feet. Bad bumpy roads seldom causes a discomfort to everyone​, especially the pregnant women as the direct impact comes on spine and abdomen. You may get an ultrasound done so as to help you find your babies status ,only if your pain continues.
3 people found this helpful
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I am 26 years old. Last two months ago taken oill tablets and four day gap again start, but not start period. Again start the pill check pregnancy? Result positive. Now stay the baby. Question is baby are cure or not. Pl. Advice ,Alopathic medicine.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years old. Last two months ago taken oill tablets and four day gap again start, but not start period. Again s...
I would advise you to see a Gynaecologist as it is not very clear what your question is. If you are meaning to say that you have taken I-pill and have fallen pregnant and want to continue it should be usually okay but you will need a few tests doing and counselled regarding small unpredictable risk to baby.
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4 Impacts Of Sleep On Sex Life

MBBS
Sexologist, Jaipur
4 Impacts Of Sleep On Sex Life

Sleep deprivation can lead to mood swings, along with decreased levels of concentration; and a person lacking sleep may easily feel annoyed or irritated. Apart from affecting your memory, health and looks, sleep deprivation can lead to decreased sex function as well. People who have trouble sleeping have a difficult time coping with their relationships as with almost all aspects of their lives.

The following are some of the ways chronic sleep disorders may affect your sex life:
1) Reduced energy levels - Lack of sleep can lead to reduced levels of energy and fatigue. Depletion of energy, in turn, can lead to perpetual tiredness, which may ultimately cause a person to have lower libido and interest in sexual intercourse. Some men suffer from sleep apnea, which is a respiratory problem that interrupts sleep. A 2002 study showed that sleep apnea causes lower levels of testosterone in men.
2) Mood swings - Sleep disorders often lead to perpetual mood swings. It can make a person grumpy and quarrelsome. If you're sleep deprived, you may get very agitated even by minor stress. This can hurt interaction between you and your partner, leading to a disruptive relationship in the bedroom.
3) Decreased social activity - Lack of sleep may decrease your likelihood of engaging in social interactions. People with sleep disorders usually avoid social engagements, as they believe it may disrupt their sleep patterns. They rearrange their sleeping patterns by avoiding social interactions, which leaves them with lesser opportunities to meet with people of the opposite sex, thereby affecting their sex lives.
4) Anxiety - Increased levels of anxiety and stress attributed to lack of sleep can lead to loss of sexual function and even sexual disorders at times. Lack of sleep generally decreases your experience of positive emotions, which may lead to pessimism and subsequently lack of sexual interest. If you wish to discuss any specific problem, you can consult a sexologist.

6937 people found this helpful

Recently I had protected sex with my girlfriend nd I had cummed but still continued for sometime. And now her periods are delayed. Is it possible that she might have conceived? We had sex with woman on top position.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Yes she might be pregnant. Do not waste your time doing herbal remedies check for pregnancy test and consult your doctor.
3 people found this helpful
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