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Dr. Smita Abhyankar

MBBS, MS - General Surgery, M.Ch - Plastic Surgery, FAM - Fellowship in Aesth...

Psychologist, Mumbai

17 Years Experience  ·  400 at clinic
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Dr. Smita Abhyankar MBBS, MS - General Surgery, M.Ch - Plastic Surgery, FAM -... Psychologist, Mumbai
17 Years Experience  ·  400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Smita Abhyankar
Dr. Smita Abhyankar is an experienced Psychologist in Borivali West, Mumbai. She has been a successful Psychologist for the last 17 years. She studied and completed MBBS, MS - General Surgery, M.Ch - Plastic Surgery, FAM - Fellowship in Aesthetic and Laser Medicine . You can meet Dr. Smita Abhyankar personally at Maitralife - Counseling Centre in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Smita Abhyankar on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 31 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Sriramachandra medical college, porur, chennai, - 2001
MS - General Surgery - Rajah muthiah medical college, - 2006
M.Ch - Plastic Surgery - Sriramachandra medical college, porur, chennai, - 2010
...more
FAM - Fellowship in Aesthetic and Laser Medicine - Greifswald University, - 2013
Languages spoken
English
Hindi
Professional Memberships
All India Association of Plastic Surgeons
Indian Association of Aesthetic Plastic Surgeons
Indian Association of Aesthetic Plastic Surgeons

Location

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Maitralife - Counseling Centre

Komal Kounteya C.H.S, Ram Mandir Road, Vazira Naka, Borivali West, Mumbai Get Directions
400 at clinic
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Hi I am doing B.pharmacy final year After returning from clg in evening I fell extremely tiredness please some things like Horlicks, born vita etc like so that I fell better and also I gain some muscles and stronger bone and sharp mind Please some powder like born vita , Horlicks to use with milk Reply Asap.

M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hi
I am doing B.pharmacy final year After returning from clg in evening I fell extremely tiredness please some things...
Visit nearest patanjali chikitsalay and ask them for suitable tonics. At least you can be sure of their purity without adverse side effects. Simple herbal remedies.
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I have been smoking from 4 years, so I want to ask that how much damage would have happened and what should I do to get my health back to a normal human being?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. Damage to the body needs to be ascertained through laboratory testing. Consult a psychologist for testing. Take care.
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Gud Evng sir, actually I want to quit smoke. I'm preparing for sub inspector job. Give me good suggestion for quitting smoking. Tq.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
1 person found this helpful
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I am 21 and I think I am suffering from behavioral problem for past 2 3 years my family situation is not good and because of that I am not able to enjoy my life I used to, my weight is also decreasing day by day to 45 kg I don't feel like eating though I am hungry. 2 years ago I was a passionate guy but now I live in fear and I want to share my situation personally. I don't want to live like this. I can't share my family problem online I want to meet in personal.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 21 and I think I am suffering from behavioral problem for past 2 3 years my family situation is not good and bec...
Always remember 3 Ds, Discipline, Determination & Dedication. And yoga of course! Please engage yourself in some productive work, productive here doesn't mean earning money, but on the other hand you can do social service, help others, learn new activity, learn new sport, etc, set realistic helpful achievable small goals in life, have a drive, purpose, and reason to live, know your instinct and lead your life for a better purpose and be an inspiration to others, rather than setting a bad example of yourself to all. Good life!
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He is daily watching TV, computer, mobile, he never stop watching Internet it is from 4 months. It is very horrible.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
All forms of media be it tv, mobile smart phones, video games, movies, internet are forms of visual communications and stimulation. These keep the brain stimulated all the time and provide ready to receive information. The brain after a time starts getting tolerant and needs more of the same for getting same pleasure. It becomes a sort of dependence. If this is creating a problems in functioning and relationships it should definitely be treated under a trained therapist or psychiatrist.
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I am 16 years old male and I am suffering from psychosis such as chemical imbalance, does transcranial magnetic stimulation is done for psychosis .does it works?

MBBS, DPM
Psychiatrist, Bangalore
Dear Shaik, rTMS is repetitive transcranial magnetic stimulation. It is one of the modes of treatment - but not the only mode. If drugs do not work or if you can not tolerate drugs and if you are suicidal, it will be advised. You can take it at conscious level unlike ECT that is done under anaesthesia. It needs a number of sessions. Please discuss with you r doctor about it. You can assess the improvement yourself. But you need to continue the medicines also along with rTMS.
1 person found this helpful
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Whenever I go to bed for sleep several thoughts start coming into mind and I am not able to sleep after going to bed. This reduced my sleep time and hence I feel drowsy. This also waste lot of time. What should I do to get good sleep?

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Whenever I go to bed for sleep several thoughts start coming into mind and I am not able to sleep after going to bed....
Prefer to have light dinner. Walk for about 15 to 30 minutes after dinner. Avoid computer/smartphone at this time. Listen to melodious music before sleep. Daily yoga and meditation helps.
1 person found this helpful
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I am feeling lazy ness for some days. I can't concentrate on my studies? What should I do?

BHMS
Homeopath, Faridabad
Hi,to overcome this lazyness, take Bacopa monn 1x, 2 tab, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Dear Doctor how to develop positive thinking I am fully negative thinking I am unable to concentrate on job, I am in full depression, fear,fully negative thoughts are coming. One time I commit for suicide but it was failed. Please give a proper solution.

PDDM, MHA, MBBS
General Physician, Nashik
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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I am 29 year working women. Due to family disturbance I suffered 3 anxiety attacks. What should I do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 29 year working women. Due to family disturbance I suffered 3 anxiety attacks. What should I do?
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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