Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sminu R Shah

Physiotherapist, Mumbai

200 at clinic
Dr. Sminu R Shah Physiotherapist, Mumbai
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sminu R Shah
Dr. Sminu R Shah is an experienced Physiotherapist in Mumbai, Mumbai. He is currently associated with Adinathay Physiotherapy Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sminu R Shah on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Adinathay Physiotherapy Clinic

#1 ,Nilkamal Building , Vanita Kunj Society, Roshan nagar, Chandavarkar lane, Borivali (W),Landmark: Near Om Shanti Chowk, MumbaiMumbai Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sminu R Shah

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from left hand elbow pain from past 4 months, and I am unable to lift more weight in left hand feeling discomfort and pain.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and get an xray done of the affected joint and follow up with reports.
1 person found this helpful
Submit FeedbackFeedback

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship In Spine Surgery, DNB (Orthopedics), MS Orthopedics, MBBS
Orthopedist, Nagpur
Hi, spine block or better known as the pain block of selective nerve root block is an injection place near the nerve root that gets compressed. It does help in selective patients with disc problem, however the duration of pain relief cannot be guaranteed. A well placed injection typically give complete or partial relief for 15 days to 6 months. However, have seen patients getting a much longer duration of pain relief.
2 people found this helpful
Submit FeedbackFeedback

I fallen down from top having chest pain continuously. Now that's pain gone to back. What I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

Sir I am 40 years old and i am suffring from left lower back pain. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

Since 1 year I'm not feeling well in my tummy, feeling burning pain in back as well, breathlessness feeling, I was a smoker but now I quit. Male age 30.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
Submit FeedbackFeedback

I have knee problem from last 3 years. And also have problem in my legs when I got long walk. What should I do for this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

I had chicken pox 3 month ago. I still feel burning and sharp pain in muscles of side arm and leg. And some time I see 1 or 2 tiny blisters. What should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Chickenpox needs to managed according to the symptoms shown, if you have fever then take medicine for fever as prescribed by doctor, as a protective measure, it is required to stay at home while they are infectious to avoid spreading the disease to others. Cutting the nails short or wearing gloves may prevent scratching and minimize the risk of secondary infections. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
Submit FeedbackFeedback

Hii this is nareshreddy I am suffering from severe burning sensation in my back seat please suggest why I getting burning sensation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
Submit FeedbackFeedback

My husband fucking me lot of times only in my back doggy style is there is any effect my back and what is the best position for enjoyable sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
What I understand from your question is your concern and worry for repetitive anal sex. Anal sex is an unnatural way of having sex, and is a perversion. Though it can be ones sexual preference but it is harmful and potentially unsafe in many ways. It may cause infections of the anal canal, urinary tract, tears and injuries in the anal canal, fissures etc. Vaginal sex is the most safe and natural way of having intercourse. There is no most or least enjoyable position for sex. A consenting couple may opt for as many possible positions that are comfortable to both of them. For more details on the same you may read relevant scientific books available or consult a sexual counsellor and psychiatrist.
Submit FeedbackFeedback

Hello doctor i have ankylosing spondylities from more then 10 years. My age is 29. Mene pehle kaafi allopathy treatment liye the per muje unke side effect ho jate the isliye me ab 2 saal se Ayurveda treatment le reha hu isse muje thoda benefit to hai or koi side effect bhi nahi hota. To mera question ye hai ki ayurvedic treatment AS ke liye thik hai ya nahi

MPTh/MPT
Physiotherapist, Gurgaon
First rule out the stiffness of the hip and spine. Spinal mobilization exercise, gym ball exercise, swimming are quite helpful. Stretching of hip and knee muscles are also helpful for this ind of problem. If you have a static cycle you can try that also. Dont go for much strengthening exercise.
Submit FeedbackFeedback

I am 50 years female. my height is 5.2, and weight is 85 kgs. I am bow legged and having severe knee pain. can i get some relief ?

M.Ch, DNB (Orthopedics), MBBS
Orthopedist, Mohali
From your complaints i deduce you have osteoarthritis of the knees. You can certainly get relief from pain. you need to send images of your x-rays.
Submit FeedbackFeedback

I have pain under the feet specially under the heel and can't properly walk due to pain. It swells sometimes. I take painkillers and hot water therapy but it comes back again. please help. I have checked my uric acid. It is under 5.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Heel pain is most likely due to plantar fascitis.The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.
1 person found this helpful
Submit FeedbackFeedback

Hello sir I am 21 year old and at this age I have sugar problem what are the majors to get prevented. I have a back ache also any time it appears so please help me l sir thank you.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Diabetes can occur at any age, you should first know the cause of it, so that appropriate action can be taken, also you can start having methi (fenugreek) water in the morn, besides get a diet plan for yourself. Eat at regular intervals at every 3-4 hours also avoid refined grains (rice, maida) have food rich in fiber like whole grains, fruits etc.
1 person found this helpful
Submit FeedbackFeedback

Dislocated Shoulder - How It Can Be Treated?

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Dislocated Shoulder - How It Can Be Treated?

Have you met with an accident recently and ended up with a dislocated shoulder? In this form of injury, a blow or any kind of injury causes the top portion of your arm bone to come off your shoulder socket. In extreme cases of a dislocated shoulder, the nerves and tissues surrounding your shoulder are damaged. If you experience a dislocated shoulder frequently, it may lead to chronic weakness and instability.

Treatment
It is important for you to treat a dislocated shoulder right after it is experienced. Your arm bone needs to be moved back into your shoulder socket. As the dislocated joint starts swelling up even more and causes more pain, immediate treatment is necessary. After the arm bone is placed back into the socket, pain gets relieved to some extent. After the repositioning of the shoulder bone, you need to apply certain treatment measures.

They are as follows:

  1. Apply ice to your shoulder for reducing the swelling and pain. You need to do this every day for 20 to 30 minutes. Carry out this therapy for around 3 days and repeat it after every four hours in a day.
  2. You should use a shoulder immobiliser or a sling in order to prevent any further injury until medical treatment is received.
  3. You may take certain painkiller medicines. These may include NSAIDS or non-steroidal anti-inflammatory drugs. They help in dealing with the pain and swelling associated with your dislocated shoulder. However, these medicines are associated with some side effects. You should not take such medications for extended periods without consulting your doctor.
  4. You need to carry out various strengthening exercises, along with stretching.
  5. In major cases, the above-mentioned treatment measures bear success and deal with your dislocated shoulder and its symptoms. In some intense cases, a surgery may be required.
  6. Sometimes, a surgery a for dislocated shoulder is required in order to repair your torn ligament. After such a surgery, you will be required to keep your arm hanging in a sling for around two months.
  7. In some severe and extreme cases of a dislocated shoulder, a surgery is carried out for correcting the position of your bones. In cases of recurring dislocated shoulder, a surgery for tightening the tendons surrounding your joints is essential.

The rate of recovery from a dislocated shoulder depends upon the seriousness of the injury. A dislocated shoulder may require a time of 3 weeks to 12 weeks for recovery and the recovery rate varies from person to person.

I am suffering from joint pain sobtgat I cannot walk more than half kilometer so what is the solution that you prefer me doctor.

BHMS
Homeopath, Faridabad
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
Submit FeedbackFeedback

Doctor, recently I have taken treatment for frozen shoulder. But within a few days after treatment why does my shoulder feel so weak?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
Submit FeedbackFeedback

Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Faridabad
I think you r suffering from PIVD (slip disc) Go for physiotherapy sessions Bed rest atleast for 10 days Hot fomentation at back Needing at sciatica notch Back exercise.
2 people found this helpful
Submit FeedbackFeedback

Hello, sir My problem is in my hand, the joint point always gives pain Any way to end the pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
Submit FeedbackFeedback

I am getting pain in my leg continues. My age is 50. When I walk and other work it increases more and more.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
Submit FeedbackFeedback
View All Feed