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Dr. Sminu R Shah

Physiotherapist, Mumbai

200 at clinic
Dr. Sminu R Shah Physiotherapist, Mumbai
200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sminu R Shah
Dr. Sminu R Shah is an experienced Physiotherapist in Mumbai, Mumbai. He is currently associated with Adinathay Physiotherapy Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sminu R Shah on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#1 ,Nilkamal Building , Vanita Kunj Society, Roshan nagar, Chandavarkar lane, Borivali (W),Landmark: Near Om Shanti Chowk, MumbaiMumbai Get Directions
200 at clinic
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Name: Mamta Sharma Age: 43 Years Gender: F Address: Tinsukia-786125 (Assam) Facing severe pain in Heels, Lower Back, and Whole left Leg, and upper back.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Name: Mamta Sharma
Age: 43 Years
Gender: F
Address: Tinsukia-786125 (Assam)
Facing severe pain in Heels, Lower Back, ...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days

I am 34 years old male. I am suffering from back pain for the last 3 years. I have done MRI. In MRI it is found that 1. MILD DIFFUSE DISC BULGE IS NOTED AT L3-4 LEVEL CAUSING ANTERIORTHECAL SAC indentation MINIMAL NARROWING OF BILATERAL NEURAL forminal AS WELL AS LATERAL RECESSES. 2. MILD DIFFUSE DISC BULGE IS NOTED AT L4-5LEVEL CAUSING ANTERIOR THECAL SAC INDENTATION AND NARROWING OF BILATERAL NEURAL forminal AS WELL AS LATERAL RECESSES. MILD facial ARTHROPATHY IS NOTED BILATERALLY. please MAKE ME UNDERSTAND WHAT IS THE PROBLEM AND WHAT IS THE SOLUTION.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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I am 34 years old male. I am suffering from back pain for the last 3 years. I have done MRI. In MRI it is found that ...
the problem is you have disc bulge at 2 intervertebral levels causing compression of the nerve root that comes out of the spinal canal at that level causing pain in the back and legs . (disc is like gelatinous cushion inbetween two vertebral bones and it acts like a shock absorber . sometimes the disc comes out of its normal position and presses on the nerve which comes from the spinal cord. depending on the nerve that is compressed you can get pain in the back and / or legs, numbness, weakness etc.

I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Hi, please don't take more medicine, I think you should go for physiotherapy and learn back stretching and strengthing exercise, hopefully you will be fine from your problem.

I have a pain in my legs. Please help me.

BHMS
Homeopath
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I have a pain in my legs. Please help me.
Homeopathy - rhus t 200 -4pills 3 times mag phos 6x 4pills 3 times cali pcf 2 tab. 3 times for 8 days and revert back for further treatment.

My hand is paining for more than 8 hours? This is happening again and again after a month.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My hand is paining for more than 8 hours?
This is happening again and again after a month.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.

My wife has pain and swelling in her left leg below the knee. What should be done?

BHMS
Homeopath
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My wife has pain and swelling in her left leg below the knee. What should be done?
Hello, take Alpha MP, 15 drops with warm water twice daily. Five phos 6x, 5 tabs twice daily. Revert after 1 week.

Having backbone pain for several days in the morning. what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Having backbone pain for several days in the morning. what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

Can I get cure sciatica by physiotherapy. Please suggest me and where is the best professional physiotherapy center in Bhubaneswar.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Can I get cure sciatica by physiotherapy. Please suggest me and where is the best professional physiotherapy center i...
To managesciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishes.

She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not relieve. What is best treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not r...
I advise u to start ayurvedic treatment for this condition.take following medicines 1tablet joddaram.one tablet three times daily. 2 tablet mahayograj guggul.one tabket three times daily

My right leg is very paining at the bottom. What should I do?

BHMS
Homeopath
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My right leg is very paining at the bottom. What should I do?
Pain in the heel is a common problem, especially in obese persons. A calcaneal spur is a small bony projection that is formed on the calcaneus or heel bone. It is caused by putting too much pressure on the sinew on the soles of the feet, usually over a long period of time. Treatment there are many treatments present in homeopathy.

Sir my right shoulder pain from last two years.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although I require a detailed clinical examination of your affected shoulder but since you are very young, we cannot take any chances and seeing that your problems are 2 years old, I advise you - to get a digital x ray done of the affected shoulder - mri shoulder done please send me all the investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.

I am having severe leg pain after prolonged sitting before system. Suggest me some medications.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am having severe leg pain after prolonged sitting before system. Suggest me some medications.
Do have movement for every 3 hours of 10 minutes do take ift and laser therapy for pain relief for 7 days regularly followed by strengthening exercise from physiotherapist best wishes.

Dear doctors, I am 33 years old and having a problem of gas releasing through mounth in the morning while wake up. Also it continues full day. I have this problem last two years. I have back pain problem. Is this two are related with each? can you suggest a way to solve it ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For your problems of gas, it will be appropriate for you to get in touch of a gastroenterologist for an opinion and relevant investigations. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance.

I have got leg pain for nearly one year and for the past 3 months I have severe pain of it. I have consulted General physians but no result. This pain is not letting me sleep. I have even lost my sleep for more than 3 months. Is there any gyaeno problem. Should I consult a gynaecologist?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have got leg pain for nearly one year and for the past 3 months I have severe pain of it. I have consulted General ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching.

I have feel some weakness hand & legs.

MS - Orthopaedics, MBBS
Orthopedist
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It could be due to cervical Spondylosis This is quite a common condition Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days Do neck & back (spine) exercises Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take You will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem

Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken lots of Medicine but still not get any relax. What should I do now.

BPT
Physiotherapist
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Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken...
Hi, its just a simple thing do the stretching exercises daily for 2 times a day. You will get relief from pain, if you have any doubts revert me back.

Sir pain in left side fibula bone when will running what to do sir.

BPTh/BPT
Physiotherapist
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Sir pain in left side fibula bone when will running what to do sir.
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear while running. Do share investigation reports if you have.

Hi, I am having lower back pain since 3 days and right hand is paining ,am having a shooting sensation also in right hand. Can I take bed rest for this. Am a working woman please advice if short time bed rest helps my problem. I had undergone surgery for scoliosis when I was five years.

BPTh/BPT
Physiotherapist
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Hi,
I am having lower back pain since 3 days and right hand is paining ,am having a shooting sensation also in right ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Wear lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

My husband has pain in his joints and at times its severe it doesn't pain continues how can you help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My husband has pain in his joints and at times its severe it doesn't pain continues how can you help me.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

During school time I had my knee jurked while playing football but now for last 3 months I am not able to fold my knee and my knee is also swelled so recommend me what to do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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During school time I had my knee jurked while playing football but now for last 3 months I am not able to fold my kne...
It may be ligament or meniscus tear. Get MRI of your knee. It should be best quality MRI with 3 tesla machine.
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