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Dr. Sitha

Gynaecologist, Mumbai

400 at clinic
Dr. Sitha Gynaecologist, Mumbai
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sitha
Dr. Sitha is one of the best Gynaecologists in Powai, Mumbai. You can meet Dr. Sitha personally at Powai Polyclinic & Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sitha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 19/A, IIT Main Gate, Powai. Landmark: Near Lakshmi Hotel, Opposite South Indian Bank, MumbaiMumbai Get Directions
400 at clinic
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I have pcod problem nd diabetic nd last two months I will not come in period please give me advise now I will started this tablets narmoz 0z ovares_sr regestrone?5mg

Homeopath, Kurnool
You are diabetic, pocs and for last two months missing periods. If it is so read the following. Homeopathic treatment for Polycystic Ovarian Syndrome Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect.Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Sepia, Pulsatilla, Natrum mur, Thuja, Mag.Sulph. Are the used. But these has to be chosen as per symptoms. Take constitutional treatment in homeopathy. Your problem will be solved.
1 person found this helpful

Hey I am 21 years old I had sex with my boyfriend in august 2016 and than I checked through home pregnancy test 3 times and the result was negative and I took some pills suggested by my doctor to bring periods and I took it in august itself after that my periods never came till now its january 2017 now please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hey I am 21 years old
I had sex with my boyfriend in august 2016 and than I checked through home pregnancy test 3 tim...
Hello, You need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which could be other causes for delayed menses once pregnancy has been ruled out.
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I am getting married in next month. I have a doubt that is blow job causes pregnancy? Is it safe and recommend?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am getting married in next month. I have a doubt that is blow job causes pregnancy? Is it safe and recommend?
Dear Lybrate user. Blow job never causes pregnancy because sperm should be ejected within vagina to cause pregnancy. Take care.
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I am 23 years old. I suffer from menstruation cramps badly. I can not even get up from my bed. I have to use tablets lik cyclopam. But the pain basically for 1 day. But I suffer a lot. please kindly suggest me.

DRCH, BHMS
Homeopath, Bareilly
I am 23 years old. I suffer from menstruation cramps badly. I can not even get up from my bed. I have to use tablets ...
Take diet rich in iron and calcium. Use a warm bottle on the area to get relief from pain. Take homeopathic medicine for permanent relief.
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A Healthful Diet

BHMS
Homeopath, Mumbai
A Healthful Diet

A healthful diet should contain and should emphasize the following:
1. You should eat about 2 cups of fruit and 2.5 cups of vegetables per day. Try to pick from the different subgroups of vegetables, including dark green vegetables, orange vegetables, legumes and starchy vegetables.
2. You should get 3 or more ounce-equivalents of whole grain products per day, with the rest of your carbohydrates coming from either enriched or whole grain products.
3. You should have 3 cups per day of fat-free or low-fat milk or equivalent milk products.
4. To round out your diet, you should get protein from lean meats as well as eggs, nuts and legumes.

3 people found this helpful

I got married 6 months ago, now I feel that I am pregnant. .is there any method to check my pregnancy at home?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I got married 6 months ago, now I feel that I am pregnant. .is there any method to check my pregnancy at home?
Dear Lybrate user, There are home pregnancy test kits available along with instructions. Urine sample is to be tested.
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I want to sex with my gf she is virgin if I use only condom as precaution is this sufficient to prevent pregnancy.

MD
Gynaecologist, Mumbai
I want to sex with my gf she is virgin if I use only condom as precaution is this sufficient to prevent pregnancy.
Condom is effective but has a failure rate if the practice if frequent then more efficient are oc pills.
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Sir, my friend (girl) period has started from last night and she is suffering from faint, she took one medicine then her period stopped again. If she doesn't take medicine she suffered so much whereas if she take medicine her period will stop again please advise us as soon as possible Thanks.

MD (Hom)
Homeopath, Malda
Sir, my friend (girl) period has started from last night and she is suffering from faint, she took one medicine then ...
There in no short cut way, it needs treatment for at least 6 month to 1 years with homeopathic medicne so consult a competant homeopath.
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I have the problem of spotting after period for 3-4 days, and periods are regular, in ultrasound found pcod, large ovaries, size of ovaries are 8.1cc and 8.9cc. And all hormones are normal, gyne put me on dian 35, I am seeing the effect, spotting get reduced but not removed, is pill working. I want to know the treatment to remove pcod completely.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have the problem of spotting after period for 3-4 days, and periods are regular, in ultrasound found pcod, large ov...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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Hi Doctor My wife is pregnant with 6th month, I would to know if she can use wheat grass juice daily, is there any complications if she take This juice. Many elder people are saying is good to use but would like to know from doctors whether can be used and is it good for both.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi Doctor
My wife is pregnant with 6th month, I would to know if she can use wheat grass juice daily, is there any co...
I don't think there are any human studies to prove the safety or advantage of wheatgrass in pregnancy. Unless the safety aspect is confirmed by the manufacturer, it is best not to consume during pregnancy.
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Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what should I do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what ...
Hello, You can wait for a week and if pregnancy is ruled out already then if it doesn't return then you should get evaluated for PCOD, hypothyroidism and hyperprolactinemia.
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We are planing to have a baby. What is the correct time of sex? And how often? Please advise.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
We are planing to have a baby. What is the correct time of sex? And how often? Please advise.
hello, it actually depends on your cycle length. however in a regular 28 day cycle best days wud be from day 8 to 18 of her menstrual cycle also make sure shez taking her prenatal meds..!!
3 people found this helpful
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Hi Doctor if any thing I feel like pain or swelling or anything with my breasts then which test I should do first for the right confirmation and for future treatment? The cheapest way of confirmation please tell me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi Doctor if any thing I feel like pain or swelling or anything with my breasts then which test I should do first for...
As you have not mentioned your age its difficult to comment, but if uou are below 40 yrs, you should get a both breast sonogram done
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.


 

Why does self-awareness matter?

Self-awareness is the key cornerstone to emotional intelligence, according to daniel goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.

In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.


 

5 ways to cultivate self-awareness:

1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon kabat-zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

3. Keep a journal: writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

5. Gain different perspectives: ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness. We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

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It is regards to my wife she has pcos and did not have periods till know it is almost 1 month can I get some suggestion which tablets can my wife take to have periods or injections.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
It is regards to my wife she has pcos and did not have periods till know it is almost 1 month can I get some suggesti...
Hello, She needs to be on proper treatment for pcos else she may have irregularity with each cycles. Menses can be brought in with progesterones. Please consult through paid query for treatment options in her case.
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Hello i got married in 2014 and my age is 24 years having a PCO's problem present i using fertlie tabletts since 2 months after second day of LMP and folmett ablets since two months and my cycle time is 40 days . My ovulation day is 28 th day from LMP ,19th day of after ovulation low bleeding is observed with back pains is this a period or not and i had pregnency test it is negative . Pls suggest what is the right time to get pregnent

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First you must control the PCOS problems and regularize mens. Because if pregnancy occurs in PCOS< there may be some problem. If you control all these before pregnancy, we can start pregnancy treatment easily
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Hi doctor, I am planning for sex with my girlfriend. with out safety. does she get pregnant and her date is on 1 september. please help me.

MD
Gynaecologist, Mumbai
Pl count day 12 to17 from the first day of period and avoid those pl use a codom as aditional safety.
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For Good Sleep

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
For Good Sleep
For good sleep, apply pure desi ghee on both soles before going to bed. This will help in getting good sleep.
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Is it important to have a feelings to a woman partner during intercourse to conciev.

MBBS
General Physician, Faridabad
Is it important to have a feelings to a woman partner during intercourse to conciev.
We all know that a man has to have an orgasm during sex in order for a woman to get pregnant, but what about the ladies? Is a female orgasm important for pregnancy? Will a female orgasm hurt or help the chances of getting pregnant, or is there even a difference? Today we are going to explore this topic a little more in depth to find out just exactly what role, if any, a female orgasm plays in the journey to pregnancy.nature had made an arrangement if female does not have orgasm, she will get pregnant. thanks
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