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Dr. Sita

Gynaecologist, Mumbai

400 at clinic
Dr. Sita Gynaecologist, Mumbai
400 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sita
Dr. Sita is a renowned Gynaecologist in Powai, Mumbai. She is currently practising at Nihal Nursing Home in Powai, Mumbai. Book an appointment online with Dr. Sita and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, Shiv Kripa Building, IIT Market, Powai,Landmark:Opposite Padmalaya Hospital, MumbaiMumbai Get Directions
400 at clinic
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Hi I am 33 and suffering from palpitations and ectopic, but from last 8 years pls suggest me some treatment for permanent cure.

BHMS
Homeopath
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Hi I am 33 and suffering from palpitations and ectopic, but from last 8 years pls suggest me some treatment for perma...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your problem. Take 4 tablets, thrice daily, with a cup of lukewarm water.

I am 36 year old have one daughter. We tried to second issue since last 4 years but didn't succeed. I have got my semen test. As per report I have low sperm (sukranu's, count. As per Dr. Advice I have also get sonography report. As per report I have a problem of vicorous grade iii problem. I have also quick injection prob during having sex. What can I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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As you already had a child, your chance of having baby is high. Varicocele grade iii can lower sperm count. In that case, no medicines can help. But you can father your own baby using your own sperms by using simple techniques. Don't worry. Just consult doctor.

General Physician (AM)
Alternative Medicine Specialist
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Health Tip on Brisk walking :

Why You Should Walk, Not Run, Your Way To Fat Loss

1. When you do any intense cardiovascular exercise like running, you burn calories from both muscle and fat. The body cannot pick which calories to burn, and thus by running you actually decrease your muscle mass which eventually makes you more metabolically inefficient.

2. The production of a stress hormone called cortisol increases after doing too much cardiovascular exercise, which leads to bigger food cravings since your body wants to compensate for all those burned calories. So you end up consuming more calories than you have previously burned.

**Too much cardio exercising makes you leptin-resistant, which has the same hormonal effect as sleep deprivation. This prevents your body from telling you when it?s full. You get very hungry quickly and due to the high amounts of cortisol you eventually develop insulin resistance and back to gaining weight.

**Cardiovascular exercises can have a negative impact on thyroid function. The thyroid produces a hormone called T4, and in order to have a properly functioning metabolism, it is then is converted to T3. But, the thyroid is unable to produce T4 if you are creating too much cortisol in your body. You end up with a dysfunctional metabolism, loss of energy and inability to burn fat.

3. Running is considered high impact and the further you run, the more impact. If you are overweight this can cause havoc on your joints and knees.
Summary: Running can cause hormonal imbalances, reduction of muscle mass, less efficient metabolism, which can lead to more weight, and if you are overweight, it can have a negative impact on your knees.

Walking on the other hand can be much more balanced and a healthier alternative, even though the amount of calorie burning effects are not as high as running. You decrease the amounts of cortisol with walking, which is much better in the long-term. Walking makes you more sensitive to insulin, enabling better calorie burn from other exercises and it doesn?t create unmanageable hunger and cravings. It also produces dopamine and serotonin at reasonably high levels which make you feel happier and motivated in your overall health and wellness.

So, start walking as much as possible! At least three days a week take 30 minutes to walk, and increase this gradually. Choose walking instead of running, especially if you are over 40 and not accustomed to an exercise regimen. If you want a tone and firm body, do some weekly resistance training exercises for 20 or 30 minutes. Combine these tips with a great diet and you won?t have to run ever again.

Dr. Varinder Singh Chandhok

I am 21 years old recently married. I am afraid of pain during first intercourse. I have heard it's painful I am bit afraid of it, is there any medicine or something to get rid of the pain during first intercourse.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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Hey... Do not get worried.. It is not at all a certainty that you will have pain Enough lubrication is sufficient. Do not anticipate adverse effects Cheers

Dear madam/sir Periods date 15 may ko thi lekin abhi tak nahi aayi Last month 24 april I pill72 lee thi Abhi pregnancy chek nahi kiya Lekin abhi pregnancy nahi chahte hai tablets bataiye jo pregnancy hata de yadi result positive aata hai Aur negative aata he to aise koi tablets jo periods date jaldi aa jaye.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Dear madam/sir
Periods date 15 may ko thi lekin abhi tak nahi aayi
Last month 24 april I pill72 lee thi
Abhi pregnanc...
Do urine pregnancy test first by using kit available in market and if it is positive then visit to doctor. If negative then don't worry some time there may be hormonal imbalance due to oral contraceptive pills which cause delayed menses.

I have a fibrodenema in my right breast and when the doctor's suggested me to leave as it is as there no harm. But I am confused if you should operate it or leave as it is. Please advise me on this.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist
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Dear your doctor has given you right advice. Follow his/ her instructions. There is no surity of nonrecurrence once you are operated. Mostly these fibroadenomata are harmless.

I have pcos i am using myonext in this month my period got delayed for 15 days. In the previous month with my doctors advice I used naturogest 200mg for 5 days. Because of that tablets I got date before 4 days. That tablets showed very bad effect on my health like vomiting, heavy cough fever, giddiness and severe pain in left leg which lasted for 1 month then doctor told to stop naturogest and i'm using myonext please tell me what I have to do now.

C.S.C, D.C.H, M.B.B.S
General Physician
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You can definitely try for this month. Following are additional advice: 1) Get a follicular growth scan where size of the follicle is checked. Best results are obtained when follicle is mature and dominant which can be seen on scan. 2) Women with PCOS have irregular cycles but there is no problem in conceiving. 3) The capsules prescribed by your doctor are good and can be taken for pregnancy support.

I was married one and half years ago. We had a sex without any precaution since last 6 months but still i'm not pregnant. Is there any problem or should I go for any checkup. And now I am not interest in sex anymore. My sex feelings almost killed. Please suggest me.

DGO, MBBS
Sexologist
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I was married one and half years ago. We had a sex without any precaution since last 6 months but still i'm not pregn...
Ideally at your age you should try 12 months before going for treatment. But if you are in hurry then both your and husband's tests have to be done. Your sex feeling is lost because you are too much anxious for pregnancy, relax more you become anxious more delay will be there.

Hello mam my age is 22 and muhje kuch time pahle fungus infection mere private part or thies par hua hai or jab se me us ke liye novale soap or terbicip cream use akr rhi hu tab se muhje bahut jayda safed pani ki problam ho rahi hai. Muhje kiya karna chahiye.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello mam my age is 22 and muhje kuch time pahle fungus infection mere private part or thies par hua hai or jab se me...
Hello, you should get a high vaginal swab culture done to confirm a fungal or a bacterial or a mixed infection and then anti fungal + antibiotics pessaries can be used for a week to cure the infection. Avoid intercourse during treatment.

I am a 26 year male. Both my nipples are swollem and right one swollen more and pains. Pain spread through my right hand.

DNB, MBBS
Gynaecologist
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Its called gynecomastia in males. Do you havr any discharge from the nopples or any hard mass? if yes you consult a surgeon also instead of a gynecologist!

I have been suffering from high blood pressure from november, 2015 to till date. My doctor advised me to do some tests regarding lipid profile, blood test, thyroid tech. But everything was normal. Then he prescribed me to have Stamlo 2.5 Daily Once. But till date my BP after having it is 140/90. I've also gained 5 kgs of weight within 4 months. Please give me some advises.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I have been suffering from high blood pressure from november, 2015 to till date. My doctor advised me to do some test...
Stamlo does not cause weight increase. The medicine dosage may need to be increased due to your increased weight.Pls do exercises, diet as per nutrionists advice chart and reduce weight

C.S.C, D.C.H, M.B.B.S
General Physician
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Exercise: 7 benefits of regular physical activity

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise? Check out these seven ways exercise can improve your life.

No. 1: Exercise controls weight

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways ? by taking the stairs instead of the elevator or revving up your household chores.

No. 2: Exercise combats health conditions and diseases

Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight, being active boosts high-density lipoprotein (HDL), or "good" cholesterol and decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases. In fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.

No. 3: Exercise improves mood

Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.

No. 4: Exercise boosts energy

Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.

No. 5: Exercise promotes better sleep

Struggling to fall asleep? Or to stay asleep? Regular physical activity can help you fall asleep faster and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to fall asleep.

No. 6: Exercise puts the spark back into your sex life

Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can leave you feeling energized and looking better, which may have a positive effect on your sex life. But there's more to it than that. Regular physical activity can lead to enhanced arousal for women. And men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.

No. 7: Exercise can be fun

Exercise and physical activity can be a fun way to spend some time. It gives you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting. So, take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. If you get bored, try something new.

The bottom line on exercise

Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you haven't exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns.
Regarding online consultation there are certain points which all should know and follow.
1) The description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking Metformin cannot help a discerning doctor a scientific advice.
2) Your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (For example if there the climate is warm or cold and many other factors)
3) It is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to.
4) For personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www.Lybrate.Com/drsajeev

If you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt,
well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www.Lybrate.Com/drsajeev
Ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately



I want to reduce my post delivery Weight When can I start as I delivered my baby on 19 July 2016 normal delivery and what are home remedies which I can follow now.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I want to reduce my post delivery Weight
When can I start as I delivered my baby on 19 July 2016 normal delivery
and ...
Hi lybrate-user, you can start loosing weight after 6 weeks post delivery, start with yoga initially, no crash diet while breastfeeding. Daily exercise for 30-40 minutes increase it gradually. Have diet rich in proteins, lots of salad, green vegetables. Avoid high carbohydrates like sweet, oily fatty food.

I am participating in miss earth and want to be healthy as well as active. What must be my diet routine which I should follow in order to be healthy and active.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am participating in miss earth and want to be healthy as well as active. What must be my diet routine which I shoul...
I do not believe in general diet charts or to weigh yourself every day. Be with nature since you are competing for miss earth (good luck & my wishes) remain grounded. Avoid oily foods, sugars and starches as at 19 if you skip grains, you can get enough sugar through fruits which will give you minerals and vitamins too, e g a banana is equal to a piece of bread/chapati, you tell me which is healthier, people may scare you about high calories in bananas but it is a complete food, same holds true for mangoes too. Eat less salt also but not feeka food, sprinkling of salt on salads is bad, so are tinned foods, papads, chutneys, sauces because salt is a preservative and all of these give us more salt that leads to water retention, leading to bloating and a heavy head. Take lots of fresh fruits of citrus variety like oranges, mausamis, lemon water with honey (it does reduce fats as lemon juice like apple cider vinegar burns fats and sugars in body) no juices, only fruits as it is. Take few nuts everyday for good fats and for a glowy skin in addition to a spoon of good fat like pure ghee/butter. Your weight for height is normal, maintain it through diet and exercise, simple walks or cycle machine at home if outside is polluted (bad air is bad for skin too, not only for lungs and heart) use rowing machine for arms, lift weights, do yoga and meditation for mental health, solve puzzles for mental sharpness, do prayers for spiritual health, be in the company of positive people who encourage you, not pull you down -this is to boost your social health. Involve in genuine social activities like helping people or educating down trodden, do not use mother teresa to give a speech, be genuine, the judges can see through fake made to order speeches used to impress. Good luck. Do reply back when you win, remember confidence is good but overconfidence can pull you down!

Hi all I need some guidance actually in my first pregnancy I had miscarriage in 9 th month in July 2015 now I am again expecting twins but on my first ultrasound 7 week pregnancy doc said one baby has developed heart beat but it's missing in second twin so any idea what can happen to second twin please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi all I need some guidance actually in my first pregnancy I had miscarriage in 9 th month in July 2015 now I am agai...
Sometimes it may happen like this. Its called vanishing twin. Then you proceed as a singleton pregnancy. You need not worry. Just keep doing follow up scans.

I have been diagnosed for pcod since 6 years. But i'm still not well. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is 100% succesful in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.

Hi. This is Deepthi Veronica. I have thyroid problem and I am taking proper medicines. My wedding is on 13th July, 2016. My periods dates are fine and this month the dates are 10th or 11th. So Can I use the tablets to stop mensuration for a cpuple of days. And if I take the pils will it effect my thyroid? Please suggest. Thanks.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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Hi. This is Deepthi Veronica. I have thyroid problem and I am taking proper medicines. My wedding is on 13th July, 20...
You can take medicine to postpone your periods and then later start with pills for contraception . They are very safe.

Health Quote of the Week

MD
Dietitian/Nutritionist
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For good health's sake - run, jump and shake.
Health Quote of the Week

I have done a open heart surgery mitral valve replacement on Feburary 2012 and my operation is success full but I have to take medicine life long like penis400mg, Aldactone25mg, warf and have to do Blood test called PTINR monthly life time so during my pregnancy this all medicines may harmful my baby or not and should I continue my medicine during conceive or not please suggest me thoroughly?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have done a open heart surgery mitral valve replacement on Feburary 2012 and my operation is success full but I hav...
Hello, all the medications which you are using are not pregnancy safe. You must discuss with your cardiologist in detail prior to planning a conception to either switch you on pregnancy safe medication or if you can opt out of medication during pregnancy. Regards.

Which is best time or days for getting pregnant? After how many days of periods.Please tell.

MD. DGO.DSP
Gynaecologist
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Which is best time or days for getting pregnant? After how many days of periods.Please tell.
From 10 th day of period (first day of bleeding is first day of period) to 20 th day is best time for preganacy provide you have a regular monthly cycle.
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