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Dr. Sita Gururaja

MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetrics & Gynaecology

Gynaecologist, Mumbai

23 Years Experience  ·  0 - 350 at clinic
Dr. Sita Gururaja MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetr... Gynaecologist, Mumbai
23 Years Experience  ·  0 - 350 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sita Gururaja
Dr. Sita Gururaja is a popular Gynaecologist in Vikhroli East, Mumbai. She has been a practicing Gynaecologist for 23 years. She has completed MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetrics & Gynaecology . You can visit her at Godrej Memorial Hospital in Vikhroli East, Mumbai. Book an appointment online with Dr. Sita Gururaja on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - S V Medical College, Tirupati - 1994
DNB - Obstetrics and Gynecology - National Board of Examinations, New Delhi - 2003
Diploma in Obstetrics & Gynaecology - government medical College mysore - 1998

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Pirojshanagar, Vikhroli East, Landmark: Opp Godrej Towers. Landmark: Near Vikhroli Railway Station, MumbaiMumbai Get Directions
350 at clinic
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Chamber 2, 1st floor, Nihal hospital, Shivkrupa CHS, opposite Padmalaya hospital, IIT Market, Powai, Mumbai - 400076, MumbaiMumbai Get Directions
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Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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Treatment of Treatment of Breast Cancer

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Is my weight normal at this age? I'm a mom to 15 months baby I gained weight while I was pregnant.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Sure you have scope to loose 5 morey kgs but focus on good energy levels through the day rather than weight per se. You are doing great otherwise.
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If I give her I pill after sex is there any risk and I use condom during sex then also I pill is necessary to give.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, if you have used condom properly then their is very low risk of getting pregnant. Since you have used pill also chances of getting pregnant is very very low. If you have doubt that contact of semen outside, or rupture of condom then you should go for another contraceptive like pill. Otherwise in routine not recommended.
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Top 5 Effective Ayurvedic Tips For Weight Loss

B.A.M.S
Ayurveda, Noida
Top 5 Effective Ayurvedic Tips For Weight Loss

Obesity has emerged as one of the most common and serious health problems today, affecting all and sundry. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss the Ayurvedic way is not only effective, but 100% natural.

Ayurvedic tips for weight loss

The following Ayurvedic tips, if practiced diligently, can give you a lot to cheer about. For an effective treatment, one needs to understand their body type well. Ayurveda classifies people in two categories. People of the Vata Type (more of ember and air in their system), those who can eat like a glutton and yet have a figure to die for. On the contrary, people having more of earth and water in their system (Kapha Types) can put on weight at the drop of a hat.

  • Exercise your way to fitness: The benefits of exercise are immense. Start your day with a 30-45 minute exercise to feel the difference. Jogging or brisk walking will be very beneficial. It will give you the extra zeal to fight the unwanted fats in your system.
  • Yoga and pranayams: Our body is made up of seven chakras. Proper activation and functioning of the chakras are important to enjoy sound health. Yoga and pranayams are instrumental in activating these chakras. Meditation also rejuvenates a person mentally and physically. A sound mind and body positively responds to the various Ayurvedic weight loss programmes.
  • Healthy Sleeping Habits: Early to bed and early to rise can indeed make a person, healthy, wealthy and wise. People with unhealthy sleeping habits are more likely to be obese. Work is important, but not at the expense of one's health. A 10.30 pm-4.30 am sleep schedule is highly recommended.
  • Eat healthy: Unhealthy eating habits contribute significantly to obesity. It should be noted that starving will do you more harm than good. A healthy practice is to have small meals at regular intervals. Do not keep your stomach empty. Reduce the carbohydrate and fat intake. Include lots of vegetables, fruits, lean fish, and low fat dairy products in your diet. Ayurvedic medicines like, Triphala churan, guggulu, Triushanaadi loha, shilajit, swarnmakshik bhasm and Medhohar guggul are very effective. However, these medicines should be taken under medical supervisions.
  • Avoid sedentary lifestyle: Try and avoid a sedentary lifestyle as much as possible. If your work requires you to sit for a long period of time, a short break every one hour can prove to be beneficial. 

Ayurveda goes a long way to keep obesity and the associated health complications at bay.

4562 people found this helpful

Follow this tip for oral health

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Follow this tip for oral health
Replace your old tooth brush with a new one after every three to four months.
225 people found this helpful

I am 32 yr old woman and trying for baby from last 6 months but not able to conceive. My menstrual cycle is regular ie 28 days but remains only for 2 days. Please help me with your advise.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Please take ultrasound scan of abdomen and pelvis, and check your husband semen analysis, since your cycle last for only 2 days, there would be most probably lack of proper ovulation or healthy egg release which needs targeted medicine and treatment, consult me private for further details.
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I am 25 year women. Today I went to toilet. Too difficult to coming stool from anus. Finally I saw blood and small blood clot (like menstruation time) in toilet. What is the reason? if any problem? my last menstruation cycle may 21.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 year women. Today I went to toilet. Too difficult to coming stool from anus. Finally I saw blood and small bl...
Generally piles are not so serious and go away on their own after a few days. But they should not be ignored as they can lead to life-threatening conditions such as colorectal cancer. Piles can affect anyone at any age but they mostly affect elderly people, pregnant ladies, and those with spinal cord injuries. Symptoms include blood or mucus discharge after a bowel movement, pain during defecation, red and swollen anus and formation of a hard lump of coagulated blood called thrombosed external hemorrhoid. The good news is that piles at their initial stage can be cured at home. The piles home remedies given below are effective in the treatment of piles. Dried figs: wash 3 to 4 figs and soak them in a glass of water overnight. Eating this on an empty stomach early in the morning and then at night will definitely relieve the pain and swelling of inflamed hemorrhoids. And medicenes are abhayarishta and chitrakadi vati. For treatment medicenes consult privately any queries inform me.
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I am 25 year female I have PCOD problem from last 1 year what should I do to overcome this problem. My height is 5.3 and weight is 55 kg and I am unmarried.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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Now I am studying. So I need time to be a mother. Is there any problem by using condom in first sex relations?

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Now I am studying. So I need time to be a mother. Is there any problem by using condom in first sex relations?
You can go definitely but there is a failure rate also sometimes breakage . Always take precautions like better on safe period.
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Can I use Coconut oil as lubricant for my first sex? She is virgin. She is afraid to brake it.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Can I use Coconut oil as lubricant for my first sex? She is virgin. She is afraid to brake it.
If you are going for intercourse with penetration, the hymen will rupture. Using lubricated condoms is preferable.
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I am 30 years old. I have very irregular periods. I comes 2-3 weeks late than expected date. My Gynac told me that my uterus opening is very very small. And I need to undergo small surgery. What is this surgery exactly. Can this problem be solved with this surgery?

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I am 30 years old. I have very irregular periods. I comes 2-3 weeks late than expected date. My Gynac told me that my...
Dear lybrateuser, you might be suffering from hormonal irregularity or pcod. Pl get the hormones tested and an ultrasound of uterus and overies done and contact again with reports. The condition can be treated medically without underging surgery.
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When I am doing sex with my husband there is so much paining happening in my vagina what kind I do please give solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Excessive pain during sex may be because of lack of vaginal lubrication, vaginal infection, vaginal muscle spasm, small opening of cervix or any std's like genital warts or herpes. Etc. Spend more time on foreplay so the natural vaginal lubricant will help you to overcome pain or you can use any water base lubricant.
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My sis is 25 yr old and she is suffering from filariasis from last 10 days. What should she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sis is 25 yr old and she is suffering from filariasis from last 10 days. What should she do?
Before making a prescription I want to see that patient as the medicine for Filaria is very aggressive and I dont want to takee chances.So either send me th picture or consult in physical.
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Me and my gf were making out in shower not having intercourse. I ejaculated on her stomach she felt my sperm touches her vagina. To be sure she took a morning after pill within an hour. Can she get pregnant as we did not had sex .please help. Thankyou.

MBBS
General Physician,
Me and my gf were making out in shower not having intercourse. I ejaculated on her stomach she felt my sperm touches ...
As the semen flew over the vagina, is what is the problem. But in my opinion if she has taken the the, I don't think that the pregnancy will occur. Still if you have doubt please do UPT. Regards
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Now my wife is suffering two months pregnant, she is not willing to take food, what to do & guide her life style.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Now my wife is suffering two months pregnant, she is not willing to take food, what to do & guide her life style.
Dear, loss of appetite, nausea vomiting are common during initial 3 to 4 months of pregnancy. You be understanding and supportive, ask her food choices and give accordingly. Some times choices can be wierd, but after three months things start improving.
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Sir ji Me apni wife se sex karta hu. Par one year ho gya abiI tak pragnet nahi huee. To meeny fill Kia kii uska womb (peat) bhut hot lagta hee Isse koi pargnacy hone mee koi problem too nahi hogi Please help.

MBBS, DGO
Gynaecologist, Dehradun
Sir ji
Me apni wife se sex karta hu. Par one year ho gya abiI tak pragnet nahi huee. To meeny fill Kia kii uska womb ...
Hello If you have been married for more than one year and having difficulty in getting pregnant then you should get your investigations cone and find out what is the problem in not getting pregnant.
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I'm 20 years old but my figure look like I'm 16 years old girl I'm so thin and my breast are too small, it's just 28. Please advise.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I'm 20 years old but my figure look like I'm 16 years old girl I'm so thin and my breast are too small, it's just 28....
Breast Enhancer Bra– First in My list is a breast enhancing bra of course. Yes, right after you wear it, the look is that of a fuller figure! Need I explain more? Detailed Necklines– Wear detailed neck lines to give an optical illusion. Lace, gathering, smocking, ruching, pleats, twists, ruffles and jewels all divert attention from your bust and make it look well defined and appropriate! High up the Neck! High necklines suit you much better than low necks… obviously! Low necklines reveals out what you are trying to hide! Bold Colors and Patterns– Wear bold and bright colors and prints on the top. Keep your lowers subdued. If you invert this detail, it will make your breasts look smaller! Resort to Makeup– If you want to wear cleavage revealing clothes, make use of make up! Use darker shade of foundation to make your breasts appear fuller.
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Hello Sir, Me and my wife is having same blood group (a+. Can you please tell me how it ll affect our childbirth. And how can we cured? Please explain a bit in detail.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Sir, Me and my wife is having same blood group (a+. Can you please tell me how it ll affect our childbirth. And...
Both partner have same blood group will not affect the conception, and will not affect the baby as well. Yes, the two people with the same blood type can conceive a child and no the child will not be any more subject to birth defects than if the types were different. It's not the blood type but the rh factor that can cause problems and even then it's only a problem between mom and baby not mom and dad.
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Super Fact of the Day: Your heart never tires out!

MBBS
General Physician, Cuttack
Super Fact of the Day: Your heart never tires out!
On an average, your heart beats from 60-100 times per minute. Through your sleep, workouts, showers, through everything!

Would you like to share this interesting fact with family or friends? go ahead and share!
431 people found this helpful

Hi, i am 21 years old. i am not having my periods from 5 months but m not pregnant. Two years ago I had overian cysts. But medicine lene ke bad thik ho gya tha. Fir thode dino bad se periods irregular ho gya. Aur ish bar 5 months se nahi hua hai. What shall I do now?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
May try this treatment 1-rajpravartani vati 250 mg one tablet twice in a day with water 2- ashokarishta 15 ml twice with water after food 3- amla powder 6 gm at bed time with warm water continue for two months and give feed back after one month, may require some change in medicine.
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