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Dr. Sita Gururaja

MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetrics & Gynaecology

Gynaecologist, Mumbai

23 Years Experience  ·  0 at clinic
Dr. Sita Gururaja MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetr... Gynaecologist, Mumbai
23 Years Experience  ·  0 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sita Gururaja
Dr. Sita Gururaja is a popular Gynaecologist in Kanjurmarg, Mumbai. She has been a practicing Gynaecologist for 23 years. She has completed MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetrics & Gynaecology . You can visit her at Dr. Sita's Clinic in Kanjurmarg, Mumbai. Book an appointment online with Dr. Sita Gururaja on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - S V Medical College, Tirupati - 1994
DNB - Obstetrics and Gynecology - National Board of Examinations, New Delhi - 2003
Diploma in Obstetrics & Gynaecology - government medical College mysore - 1998

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Chamber 2, 1st floor, Nihal hospital, Shivkrupa CHS, opposite Padmalaya hospital, IIT Market, Powai, Mumbai - 400076, MumbaiMumbai Get Directions
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Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want sex with my wife. With out having condom and I do not want to use any medicine after having sex to prevent pregnancy. She will get periods in between 14 to 19 days. Which days is safe not get pregnancy to have sex without using condom.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
No period is completely safe to prevent pregnancy. But as a rough guide days 1 to 7 and last 7 days of the menstrual cycle are safe for having sex (in females with a cycle of 28 days or more). If you wish to enjoy your sexual experiences without barriers like condoms, you may ask your wife to start oc pills after a gynecologist's advice.
3 people found this helpful
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I was having my periods on 1st march 2016. We had unprotected sex from 1st march to 13 march. He didn't ejaculated inside me. He used removal method. My periods were due on 1st April 2016. But I haven't got yet. I took home pregnancy test on 5th and 7th April 2016. Both were negative. I dnt have any symptoms of pregnancy. Kindly guide.

MBBS
General Physician, Chennai
I was having my periods on 1st march 2016.
We had unprotected sex from 1st march to 13 march. He didn't ejaculated in...
If he did not ejaculate into you why worry the stress about your period will change the cycle your pt is negative its too early to get symptoms of pregnancy consult a gynecologist on our panel.
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Actually I am pregnant the result shows positive today and I don't want a baby now so what pills should I take to prevent pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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I want to know whether m pregnant or not? My periods are regular but this months 4 july I got only spotting for half day. I feel very lazy all day and have dizziness also. I did pregnancy test but it comes out negative. What should I do now?

BHMS, MD - Homeopathy
Homeopath, Delhi
I want to know whether m pregnant or not? My periods are regular but this months 4 july I got only spotting for half ...
Hi lybrate-user repeat the pregnancy test after a week again. And if it still comes negative then it s almost sure that you are not pregnant. Also if you got even little spot during your menses, then it is very unlikely that you are pregnant. Also as an advice, always avoid taking pills to control pregnancy. Take care.
1 person found this helpful
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Hello Doctor! My Gf had an contraceptive pill for first time and 18th March and have been bleeding since yesterday morning. Bleeding has not been as much as periods. Is der any problem with it and suggest any precautions if any. Wen does the bleeding stop and will she have menstrual cycle as before on regular date. Is der any chance of pregnancy as such.

DGO, MBBS
Gynaecologist, Bhavnagar
Hello Doctor! My Gf had an contraceptive pill for first time and 18th March and have been bleeding since yesterday mo...
Contraceptive pills should be taken very regularly starting frm the 5th day of menses for the first time. Complete one pack. Then start the second pack after exactly 1wk gap. Periods will come during this gap. Irregular bleeding will occur mostly due to irregularity in takin pills. So to take pills regularly is very important.
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My daughter in law was operated for appendix when she was 12 years old. Now We came to know that one tube was removed at that time. In 2012, She was pregnant but pregnancy developed in tube because of that another tube was also closed. What is the steps for IVF? I am in Kolkata.

MD
Gynaecologist, Mumbai
My daughter in law was operated for appendix when she was 12 years old. Now We came to know that one tube was removed...
Consult an infertility gyn anddthwere will be a protocol of tests for both and then a treatment cycle of injections and procedures for ovum pickup and and injection of the treated egg in the uteruo and wait for preg result.
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I am 4 & a half months pregnant my age is 33 years what is the right time for triple marker test. Double marker test has been done.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 4 & a half months pregnant my age is 33 years what is the right time for triple marker test. Double marker test ...
It should have been doneby 9-10 weeks, anyway, go for the quadruple test now, same purpose will be served.
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At the time of 5 days period there is no chance of pregnancy. Is there any other chance before and after the period not to get pregnant.

PDDM, MHA, MBBS
General Physician, Nashik
At the time of 5 days period there is no chance of pregnancy. Is there any other chance before and after the period n...
Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e., 25 to 32 days cycles.This method is not completely reliable.
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I am mother of 1 child. He is 2 years 4 months old now. I weaned him 4 days back. But I am having pain in breast. And heaviness. What should I do. So that I can completely stop producing bm.

DGO, MBBS
Gynaecologist, Bhavnagar
I am mother of 1 child. He is 2 years 4 months old now. I weaned him 4 days back. But I am having pain in breast. And...
You should reduce breast feeding gradually not suddenly. You may have breast engorgement which causes pain. If it is so, you have to remove milk from breasts. For pain, you take any pain killer.
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Hello sir. I am married women since after 7 month I have no pregnancy. Every tested has been done for both. My menstrual is regular. But bleeding quantity less use two day. Please suggest what can do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello sir. I am married women since after 7 month I have no pregnancy. Every tested has been done for both. My menstr...
About 10% of cases are unexplained infertility where no ovious cause of infertility can be found after having investigated both husband and wife. The most fertile time of your cycle is from 10 days after your period starts for about a week or so. I would advice you to have intercourse during this time. Also start folic acid supplements. If you fail to conceive naturally by another six months then seek further medical advice.
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Infertility - Is Homeopahy a Safer Alternative for it?

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Infertility - Is Homeopahy a Safer Alternative for it?

Starting a family and being people who you can completely rely on is something that may be a dream that most people nurture and work towards. In the Indian culture, it is seen that children are supposed to serve as the backbone for the parents in their old age and when a couple is able to bear children, they may be able to lead more satisfied lives than at any other point in time. While most couples are blessed with happy families, there are a lot of those couples who may have to rely on medicines and treatments to be able to conceive a child.

With the changing lifestyle and the increasing amount of stress, a lot of couples are not able to conceive naturally. This is when they turn to medical help from professionals who may be able to suggest treatments and counselling. Even though the medications and treatments are sought very popularly, it is also a fact that couples have to go through painful procedures and unfruitful trials before they are able to get positive results, if at all that is possible. Not to mention the expensive treatment costs and the costly medicines that they have to invest in, apart from the mental and emotional trauma that is accompanied with it.

A safer alternative:
One of the safest alternatives to conventional medicine and treatments is to opt for homeopathy. This is a style of treatment that works on the body using natural means such as plants extracts and other natural derivatives, in combination with medicinal properties in healthy portions. With the use of such treatments and medicines, it may be possible for aspirant couples to be able to work on their body systems to make them healthier and more responsive to conceiving a child.

Some of the most important advantages of homeopathic treatment for infertility:

  1. The medicines make sure that they do not put the others aspects of health at jeopardy for the users of homeopathic medicines which means that the medicines do not have highly destructive side effects.
  2. The lack of side effects in the homeopathic medicines for infertility ensure that the couples remain mentally and emotionally strong enough to stick to the resolve of getting treated and that is something that may be helpful in the success of the treatment.
  3. Since the medicines are all organic, most of them are not as expensive as the conventional medicines.
  4. Choosing a safe stream of medication such as homeopathy may also help in ensuring that when the child is conceived, it does not get affected by the harmful medicines that may be administered to the couple.

When the future of your family and health is at stake, it is important that you take well thought out and wise decisions about what kind of treatments you should undergo.

6961 people found this helpful

I am 26 years Female. I got 15 days up and my period yet not come. And sure about that I am not pregnant bcoz I wasn't Hook up anyone. So what is that? Why it yet not come?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 26 years Female. I got 15 days up and my period yet not come. And sure about that I am not pregnant bcoz I wasn'...
Hello, this may be due to hormonal imbalance..... Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,exercise. Avoid - chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
2 people found this helpful
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I am suffering from dysmennorhea since 4 yrs how can I get relief from these cramps during periods? l.

BHMS
Homeopath, Faridabad
I am suffering from dysmennorhea since 4  yrs how can I get relief from these cramps during periods? l.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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Married for 9 months. My wife not yet pregnant. We have been trying for baby. Need assistance with below two points. 1. Sperm comes out after inter course 2. Feel like my sperm count is low. How to increase sperm counts. Please tell me exact diets I need to follow. Help me out please

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Married for 9 months. My wife not yet pregnant. We have been trying for baby. Need assistance with below two points. ...
1-Take medicine makardhwaj vati 1-1 tablet with milk.. 2-Pranacharya konch pak powder with milk twice a day.. 3-Take pranacharya kaam shakti vardhak churna with milk... Diet-avoid tea...coffee....alcohol consumption...
1 person found this helpful
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Hi I had an unprotected intercourse with my bf last month feb, and I took an ipill within an hour later I got period after two days of taking ipill, but the problem is I didn't get this month March.. So I am worried, please advice.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi I had an unprotected intercourse with my bf last month feb, and I took an ipill within an hour later I got period ...
i pill is known to cause periods irregularity.. so dont worry, esp when u got ur periods alresdy. The problem will settle down in 1-2 months. Use protection.
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I am not getting my periods sice 1.5 month. Me and my botfriend have kissed in nov month 2014. After that For two months i got my periods. But now i am not getting. Am i pregnant now?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kissing wont get you pregnant. Anyways do pregnancy test to reconfirm things. Stree woman health care centre bangalore
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My wife's weight is increasing and she is loosing interest in sex completely. Pls suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife's weight is increasing and she is loosing interest in sex completely. Pls suggest.
Her bmi is 23.7 which is absolutely normal for her age and height. If she has put on little weight off late, it can not be the reason for loosing interest in the sex.
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C.S.C, D.C.H, M.B.B.S
General Physician,
WOMEN'S HEALTH- TAKE CARE

The woman is at risk if:
Her father or brother below age 55 or her mother or sister below age 65 have had a heart attack, stroke, angioplasty or bypass surgery.

She is over 55 years old. (After age 65, the death rate increases sharply for women)
She smokes or is exposed to second-hand smoke every day.

Her blood pressure is over 135/85 mm Hg. Optimal blood pressure is 120/80 mm Hg. Drug therapy is indicated when blood pressure is >140/90 mm Hg, or an even lower blood pressure in the setting of chronic kidney disease or diabetes (> 130/90 mm Hg).

She does not exercise for at least 30 minutes that includes moderate?intensity physical activity, like taking a brisk walk, on most days. For weight control, women need to exercise for 60?90 minutes with moderate?intensity activity on most days.

She has diabetes. After age 45, diabetes affects many more women than men. If diabetic, aim to achieve glycosylated hemoglobin (HbA1c) level less than 7%.
Her HDL (High Density Lipoprotein or "good" cholesterol) is less than 50mg/dL.
LDL goals are dependent upon risk. The following levels of lipids and lipoproteins in women should be encouraged through lifestyle approaches: LDL?C <100mg/dL; HDL?C >50mg/dL; triglycerides <150mg/dL and non?HDL?C (total cholesterol minus HDL cholesterol) <130 mg/dL. If a woman is at high risk or has hypercholesterolemia, intake of saturated fat should be <7% and cholesterol intake <200 mg/d. For diabetic women, LDL should be <100. For vascular disease and very high risk women, LDL should be<70. HDL of 60 mg/dL is considered cardioprotective. One can raise HDL by taking in 2?3 tbsps of olive oil daily, quitting smoking, getting regular aerobic exercise and maintaining a healthy weight.
She is overweight by 20 pounds or more (More than one?third of women are more than 20 pounds overweight.)

Either natural or through surgery, early menopause, before the age of 40 is associated with increased risk for cardiovascular disease.
Taking birth control pills greatly increases risk of heart attack and stroke, especially after age 35.

She has a high demand/low control job with sustained high levels of stress. Stress is a normal part of life.

A healthy diet consists of eating fruits, vegetables and whole grain high?fiber foods (aim for 5 servings of vegetables and 2 servings of whole fruit daily); eating fish, especially oily fish, at least twice a week; limiting saturated fat to < 10% of energy, and if possible to <7%, cholesterol to <300 mg/dL. Limiting alcohol intake to no more than 1 drink per day; limiting sodium intake to <2.3 g/d (approximately 1 tsp salt) and avoiding all trans?fatty acids

Pregnant and lactating women should avoid eating fish potentially high in methylmercury.
Having at least three of a cluster of symptoms that are listed below put her at risk:
High blood sugar >100 mg/dL after fasting
High triglycerides, at least 150 mg/dL
Low HDL (<50 mg/dL in women)

Blood pressure of 130/85 or higher

Waist >35 inches (Waist measurement of 35 inches or more or waist?to?hip ratio greater than 0.80 is a predictor of high triglycerides and low HDL levels).

10 Tips to Sizzle up Your Sex Life

MDEH, BUMS
Sexologist, Delhi
10 Tips to Sizzle up Your Sex Life

As time progresses in a relationship, the sizzle somehow fizzles out and does not bring the same excitement as it used to.  However, sex is one of the best ways to keep the relationship lively and young.  Despite the hectic lifestyle and the weariness that sets in, there are definitely some simple things that can add some spice to your life and pump a new lease of life into the relationship.  What was initially spontaneous needs some forceful trying with time. 

Listed below are some tips that can help you sizzle up your sex life.

  1. Simple touch: Remember that sex need not happen in the bedroom when the lights are off. Routine, regular touch, which could include holding hands and a peck on the cheek can help keep the interest alive.  Make it a routine to do this every day, at a chosen time of the day.
  2. Fix up a date: Even if it sounds forced, block one day of the week as your date day.  If possible, go out for a dinner which will bring a change of place. Cook some aphrodisiac foods like onion, celery, asparagus could add to the magic. 
  3. Go lingerie shopping together: This could be one nice way to rekindle interest and along the way, you might end up with some nice fancy stuff.
  4. Watch adult movies together: This definitely will bring you in the mood.  If you are both game, then you could watch something different and even end up trying.  It has been proven that a person's preferences in bed change with time, and the new positions and forms might bring back the eagerness to indulge in the act more often.
  5. Try different place, different time: This could be something like spending time in the shower together, or in the pool, or even spending a night in a hotel for a change.  The routine home environment sometimes just sucks away the energy and mood required for sex.
  6. Frank discussion: As much as it might seem difficult, try having a frank discussion with your partner about how they feel about sex - would they like to turn anything, why there is less of it in general, etc.
  7. Work out: Exercise to show that you are interested in keeping yourself in shape and healthy.  This definitely will kindle interest in the other person.
  8. Read about sex: There are some sex facts including how it helps in curing headache, is the best cure for cold, is more effective than half an hour of running, frequent ejaculations reduce chances or prostate cancer, etc.

And these are some sure ways to improve your sex life.

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