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Dr. Sita Gururaja

MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetrics & Gynaecology

Gynaecologist, Mumbai

23 Years Experience  ·  0 at clinic
Dr. Sita Gururaja MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetr... Gynaecologist, Mumbai
23 Years Experience  ·  0 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sita Gururaja
Dr. Sita Gururaja is a popular Gynaecologist in Kanjurmarg, Mumbai. She has been a practicing Gynaecologist for 23 years. She has completed MBBS, DNB - Obstetrics and Gynecology, Diploma in Obstetrics & Gynaecology . You can visit her at Dr. Sita's Clinic in Kanjurmarg, Mumbai. Book an appointment online with Dr. Sita Gururaja on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - S V Medical College, Tirupati - 1994
DNB - Obstetrics and Gynecology - National Board of Examinations, New Delhi - 2003
Diploma in Obstetrics & Gynaecology - government medical College mysore - 1998

Location

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Chamber 2, 1st floor, Nihal hospital, Shivkrupa CHS, opposite Padmalaya hospital, IIT Market, Powai, Mumbai - 400076, MumbaiMumbai Get Directions
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Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Impotance of drinking water

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Did You Know…that drinking water in the morning immediately upon waking up can have amazing therapeutic effects for a multitude of health conditions—ranging from pain to asthma to cancer?

This remarkable water therapy originates from ancient Ayurvedic medicine. In Sanskrit, the name for the practice is Usha Paana Chikitsa, which roughly translates to “early morning water treatment.”

Can Water Wash Away Disease?

It has long been known that drinking water first thing in the morning on an empty stomach purifies the body’s internal system. An especially important result of this treatment is that it cleanses the colon, which makes the body much more able to absorb nutrients from food.

This is achieved through the production of new blood, or haematopaises. This fresh blood has an immense restorative effect in the body and can even cure existing ailments.

42 people found this helpful

I am 20 years old female. Mera period 8 Oct ko aaya tha last time. But is month m abhi tk nhi aaya. Period aane ke liye koi medicine ho to please suggest me. Medicine ka side effects nhi hone chahiye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 20 years old female. Mera period 8 Oct ko aaya tha last time. But is month m abhi tk nhi aaya. Period aane ke li...
Hello, If pregnancy is ruled out then you can opt for a withdrawal bleed with progesterones. Also then get evaluated for PCOD, hypothyroidism or hyperprolactinemia.
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How Should You Approach PAIN Caused Due to Sports Injuries?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
How Should You Approach PAIN Caused Due to Sports Injuries?

How should you approach pain caused due to sports injuries?

Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.

The most common types of injuries caused due to sports are as follows:

  •  ankle sprain
  •  wrist sprain
  •  concussion
  •  knee injury
  •  tennis elbow
  •  hamstring pull
  •  cartilage damage

Treatment of sports injuries depends on a number of factors such as the type of injury, part of the body affected, the intensity of the pain, and the patient's age and medical history.

Accordingly, the most common ways of approaching the pain caused by sports injuries are:

1. Immediate remedies


Several quick aid, home remedies are used to treat pain that is caused by minor injuries to muscles, such as sprains and strains. It involves alleviation of pain through rest, using ice packs and hot water bags, wearing supports and elastic compression bandages.

2. Medication

Many medicines such as painkillers and anti-inflammatory pills, creams and sprays effectively reduce pain caused by sports injuries. In extreme cases, morphine and codeine are also prescribed.

3. Physical therapy

A number of injuries can be treated and cured through certain exercise and workout routines. These aim at stretching and strengthening the affected area to provide pain relief through increased flexibility and muscle activity.

4. Injections

Various substances and chemical compounds can be injected into the injured area which works on the affected ligaments, tendons, and cartilage to reduced inflammation and relieves pain.

5. Surgical procedures

If the injury is too severe and the pain too intense, the best option for treatment is surgery. This is generally resorted to in case of damage to the skeleton in the form of broken bones and cracked ribs.

Devising the exact treatment method requires a thorough examination of the injury. Diagnosis can only be provided after taking into consideration the many factors that affect treatment. The method of treatment varies from case to case and consequently, the recovery time also differs.

'consult'.
Tip: What Does Neck and Shoulder Pain Indicate?

3653 people found this helpful

Hello Dr. Meri Bhabhi ji pregnant hai jo ki 4month ho chuke hai. Sab normal hai Lekin unhe lagta hai ki bacha khelta nahi hai Ya pet me bacha hai ya nahi unko lagta hi nahi hai To mai ye janna chahta hu ki kya aisa lagta hai ye normal h ya iska koi reason bhi ho sakta hai. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. Meri Bhabhi ji pregnant hai jo ki 4month ho chuke hai.
Sab normal hai
Lekin unhe lagta hai ki bacha khelta ...
Petme bacha 5 se 6 mahine ke bad khelna pata chalta hai aur ped bhi tabhi badna chalu hota hai. 4 mahine me baccha nahi ghumna normal baat hai.
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10,000 Steps a Day. Fitness All The Way

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
10,000 Steps a Day. Fitness All The Way
Walking 10,000 steps a day, keep you fit in every way.

Walking has been considered the most easy form of exercise. An average person walks about 3000-4000 steps in a day but it would be really good for your health if you can increase the number of steps up to 10,000, that’s is what every doctor advices people who want to stay active and fit.

Here’s the plethora of health benefits if you are able to walk 10,000 steps in a day.

1. You burn as much as 400 calories by walking 10,000 steps in a day
2. Helps prevent brain-shrinkage
3. Prevents osteoporosis
4. Boosts vitamin D level by exposure to sunlight
5. Tones up your muscles, legs and arms
6. Keeps your heart healthy and strengthens it
7. Keeps us mentally and physically strong
8. Reduces risk of stroke, diabetes and cancer
9. Reduces risk of early death by 30%
10. It makes your immunity grow stronger
11. It lowers disease-risk drastically
12. More beneficial for those who want to reduce weight
13. It is a good substitute for exercise
14. It helps in keeping your memory sharp
15. Increases your stamina of walking thereby increasing stamina required for physical work
16. Keeps your energy level high
17. Keeps you happy and healthy
18. It improves blood circulation
19. It lightens up your mood
20. Walking 10,000 steps also improves your sleep

You do get more or less similar benefit if do a 30-minute walk daily but walking 10,000 steps in a day is the best! As far as counting 10,000 steps is concerned various mobile apps and devices can be helpful.

If you would like to consult with me privately, please click on 'Consult'.
6794 people found this helpful

Dear sir, my question is my wife suffer from stomach pain during maturation cycle more than normally MC. (from 4 months)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear sir, my question is my wife suffer from stomach pain during maturation cycle more than normally MC. (from 4 months)
Homoeopathy has good treatment for your wife's problem, without causing adverse effects. Let her take homoeopathic medicine cimicifuga 30 twice daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful
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Hi doctors, I am 29 year old and my wife is 27 years old we have two children's one is 3.5 years old girl and second is 2 months boy please doctors give me any best suggestion, Should we go for cooper t or something else for not to have more child ?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hi doctors, I am 29 year old and my wife is 27 years old we have two children's one is 3.5 years old girl and second ...
Your wife must be breastfeeding the little one, at this stage cut is the best option and is long lasting too. There are a few things to be taken care of before putting it, consult a nearby gynecologist and get it done.
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I am 17 weeks pregnant and have got chicken pox. How to take care of my unborn baby? What should I do for safe delivery of my child?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 17 weeks pregnant and have got chicken pox. How to take care of my unborn baby? What should I do for safe delive...
Hello, you can use local acyclovir cream over the lesions and allow the lesions to dry and you shall develop natural immunity against the virus which shall be transferred to your child.
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I am a single 27 year old woman. I want to have a baby on my own through IVF or IUI. What are the legal as well as medical procedures required for it? And what is the cost for it? I am financially secure and stable and will be able to provide for the child on my own with a little support for my family. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
IVF Specialist, Delhi
Madam in case of single parent no law would support you for IUI or IVF asit is a treatment for childless couples.
1 person found this helpful
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I had sex with my boyfriend without any protection. But next morning I took i-pill as contraceptive pill. The expected date of my period was 9 may. But I didn't got period. Plus I also have abdominal pain. What should I do.

MS - General Surgery, MBBS
General Surgeon, Delhi
I had sex with my boyfriend without any protection. But next morning I took i-pill as contraceptive pill. The expecte...
First and foremost thing is to confirm pregnancy that can only be sured after 2 wks. Consult gynaecologist.
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I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK?
Also I a...
May be you are not taking enough calcium and vitamin d, most women stop taking basic tonics after delivery. Remember the baby grew to become about 3 kgs in your womb through your resources, now baby weighs about 10 kgs at 1 year and if baby has been given only milk of mother, will she not get weak if she does not eat well for 2 humans. Feeding women do come back in shape like their previous selves before delivery but start taking iron + folic acid + calcium + vitamin d + fresh fruits & vegetables for minerals & vitamins and lots of high protein diet like milk, curd, eggs, nuts, soy, pulses etc. You lost 5 kgs within a month -this is normal.
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I had a missed abortion happened 2 months ago. I had gained 5 kgs during pregnancy. Now I want to loose it but it seems difficult. L am doing daily 40 minutes walk with light exercises. please suggest how to loose it fast.Please tell.

BHMS
Homeopath, Thane
I had a missed abortion happened 2 months ago. I had gained 5 kgs during pregnancy. Now I want to loose it but it see...
Hi, do exercises, walking, cycling regularly. Take tab phytolacca berry (dr wilmar shawbe. German) 2tabs to be chewed twice a day for 1mth eat oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food revert back.
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I have a Blood In My Urine while urinating I see blood clots and something stuck like feeling in my organ. Please help!

pg general medicene
Ayurveda, Hyderabad
I have a Blood In My Urine while urinating I see blood clots and something stuck like feeling in my organ. Please help!
Helo dear this should not be neglected. Get your urine examined. Since how long you did not mention. Take plenty of water. Don't take food which aggravate heat in the body take following chandra prabha vati 2tabsmorning and evening with water vrukka dosha hara vati 2 tabs morning and evening. Report after 15 days.
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I am 29 ye old and my question is can eat mango in first trimester during pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist,
I am 29 ye old and my question is can eat mango in first trimester during pregnancy.
Definitely yes. Any fruit which is available in your area in a season, you can eat it in any trimester of pregnancy.
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I have a problem that when I talk with my fiance when ever it may be and also when I see any move, when a kiss or any sex related seen come and also if some one tells me that he likes me then from that time whenever I talk with him even he is my friend, there is white discharge from my vagina. So I face a lots of problems in my day today life. So please help me what should I do to overcome it. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a problem that when I talk with my fiance when ever it may be and also when I see any move, when a kiss or any...
Hello, You are experiencing excessive physiological vaginal discharge. White discharge if has itching as well then its a possible candida infection which can be treated with antifungals, else physiological discharge can be managed with vaginal washes like XTONE twice a day which maintains the pH of the vagina and prevents any infection.
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She is using tablets everyday to get regular menstrual cycle. How can the problem be solved without using tablets daily?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
She is using tablets everyday to get regular menstrual cycle. How can the problem be solved without using tablets daily?
She has to take homoeopathic treatment for irregular or any type of menses problems. Please take Slup. 0/2 three times a day for one month. Revert back after one month with feedback.
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Hello Doc, My wife had an abortion on 13th September 2016. She was pregnant for the first time and due to her health issues we did it. But from last one week she is having discharge of milk like fluid from her breasts. We are newly married and she is new to these things. What is the remedy and how will it stop? Meanwhile she is feeling cramp on her underarms from last 3 to 4 days.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello Doc, My wife had an abortion on 13th September 2016. She was pregnant for the first time and due to her health ...
Must be she had undergone abortion late. Ask her to avoid touching her nipple which will stimulate milk production. Also ask her to wear tight inner garments. She will be alright. Take paracetamol three times a day for cramps.
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After unprotected sex I m getting periods from last 3 months so it possible to become pregnant or not.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
If you are getting regular periods and flow, pregnancy is unlikely. But if you have any doubt, you can do a serum bhcg test. If its negative pregnancy is ruled out.
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I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can I give him?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can ...
Yes, human milk is safest of all, no harm to give it to your husband, but its more good to feed the baby most of it as it is a complete nutrition for him.
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