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Dr. Sita Guriraja

Gynaecologist, Mumbai

Dr. Sita Guriraja Gynaecologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sita Guriraja
Dr. Sita Guriraja is an experienced Gynaecologist in Powai, Mumbai. You can meet Dr. Sita Guriraja personally at Niha Nursing Home in Powai, Mumbai. Book an appointment online with Dr. Sita Guriraja and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Shiv Krupa, Opposite Padmalaya Hospital, Main Gate Road, Powai,Landmark:Opposite IIT Market, MumbaiMumbai Get Directions
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Hi from last 2 months I missed my Monthly cycle could you please tell me that what is the reason and I am not married I am single please suggest.

BHMS
Homeopath,
Hi from last 2 months I missed my Monthly cycle could you please tell me that what is the reason and I am not married...
Missing is not a big problem. Avoid stress and any kind of exertion. Don't take any hormonal medicine. Consult me privately if you don't got menses.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
The body temperature of a woman is subject to increase a couple of degrees above the normal temperature at the time of ovulation.
25 people found this helpful

I am newly married till nw I dint participate in sex vth m husband I hve interest in sex but getting tension something vil hap.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am newly married till nw I dint participate in sex vth m husband I hve interest in sex but getting tension somethin...
Talk to close experienced friend or relative or meet Psychologist or just decide and flow with experiences. If required Klimpass ointment
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If I kiss and lick my wife vagina. Will it be harmful to me. Because bacteria ror fungus might be present there. Some secretions from vagina also can go in my mouth.Please tell.

BHMS
Homeopath, Sindhudurg
If I kiss and lick my wife vagina. Will it be harmful to me. Because bacteria ror fungus might be present there. Some...
Pussy sucking may be harmful for you in two regards. One that if its not in hygenic condition then it may harm you with infection. The second one is due to the fact that licking is super exciting for any female up there, it may reduce the pleasure and sensation while having sex. Its like when we don't touch a place in our body, it is more sensitive and if used again and again, the sensitivity decreases. For this reason it might be harmful for you in future that you may not be able to bring her to orgasm/or same leve of satisfaction with orgasm without your tongue so take due care for that, once in a while it can be considered good but not always. By washing its actually a benefit, and no harm accrues to either her or you.
39 people found this helpful
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How will I come to know whether the girl is virgin or not if the hymen is broken by sports. Let me know.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
How will I come to know whether the girl is virgin or not if the hymen is broken by sports. Let me know.
This a myth of the past when men used to judge a woman's virginity by the fact that her hymen is intact and it breaks only after first intercourse, confirmed by bleeding. You are a modern educated person and you should realise that hymen can break due to sports, excessive exercise, jogging etc. This a part of the curriculum in many schools now. So you cannot judge a person on the basis of this unscientific approach. There has been instances reported where the hymen has remained intact even after intercourse. So please change your thought process.
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My mother is 44 and she's pregnant she told me that she's experience for the first time a kicking and motion of the fetal only in the left side. She's in 6th trimester of pregnancy. And this the 6th baby. So she's not pregnant for the first time. No motion in right side? She's healthy but was going on hard times and stressed too much. Help plz?

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
My mother is 44 and she's pregnant she told me that she's experience for the first time a kicking and motion of the f...
Hello, during pregnancy there should be a fetal movement experienced by the pregnant lady. Is good indicator of baby is living. And your mother got experience only of left side it is quite normal but in successive weeks if she will not able to feel fetal movement properly then consult your gynaecology doctor for help.
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Hello sir, I had unprotected sex with my partner on Monday morning ie Dec 5 th 2016, I just wanted to know can I get her I pill now? And any other natural methods to avoid pregnancy? Please help me .thank you.

MD - General Medicine
General Physician, Ghaziabad
Hi lybrate-user, you can give her i-pill 24-36 hours after intercourse. Earlier the better. Make sure, get pregtest done if see misses her periods.
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I have cyst problem from last February. Till now i am not getting regular periods. I am taking treatment. Suggest me to get regular periods. My age is 23 years and height is 5.0 and weight is 78 kg. Now i am married for last 6 months I want to conceive so suggest me. What should I do to get pregnant?

MBBS
Sexologist, Panchkula
I have cyst problem from last February. Till now i am not getting regular periods. I am taking treatment. Suggest me ...
You can take tablet ovral l one daily before breakfast for 21 days start from first day of bleeding then stop for 7 days and then again start. Take for 3 cycles for regular periods.
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My partner had her periods ending on 14th August and we had unprotected sex until around 21st and 22nd. When is the latest to know that she has conceived? What are the symptoms to know about pregnancy before she skips her periods which is due on 10th next month. Any inputs will be highly appreciated. Thanks.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My partner had her periods ending on 14th August and we had unprotected sex until around 21st and 22nd. When is the l...
Dear Lybrate user, Missing of the scheduled menstrual period is the most important symptom. Others include feeling lethargic, tired, nausea, vomiting, generalized weakness, feeling uneasy etc. At times, there may not be any symptom. Confirmation about conception is through Urine pregnancy test, done few days after missing the menstrual period.
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My serum prolactin level is high .is it very big problem for me? And wht is the treatment to improve it? Can it cause any problem in my pregnancy aftr 1 or 2 years what should I do to maintain this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My serum prolactin level is high .is it very big problem for me? And wht is the treatment to improve it? Can it cause...
Hello- High Prolactin level can cause- -Vaginal dryness, leading to pain during intercourse -Problems with menstruation—having no periods or irregular periods and hence cause problem in conception. -Production of breast milk when not pregnant or nursing Treatment is based on the cause. Some people with high prolactin levels, but few or no signs and symptoms, do not need any treatment.
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STDs and Ways to Prevent Them

MD - General Medicine
Sexologist, Delhi
STDs and Ways to Prevent Them

STDs or sexually transmitted diseases refer to medical conditions that are contracted through engaging in sexual acts with a person who has an STD. These diseases spread though sexual activities that involve the penis, vagina, mouth or anus and occur commonly among those who are sexually active, especially with multiple partners.

STDs are usually severe conditions that require proper medical diagnosis and treatment. The kind of treatment method used depends on the nature of the condition.

The important thing to understand and know is that these STDs can be prevented.

3 ways of preventing STDS are:

  1. Practice safe sex: Use a latex condom every time you have sex and use a water-based lubricant. If your sex life involves intercourse, anal or vaginal, make up your mind to never have sex without a condom. If you or your partner is at a high risk of STDs, be consistent about barrier use during oral sex as well. Avoid sharing towels or underclothing to reduce the risk of an STD. Check the expiration date of the condom and make sure that it has an air bubble, which shows it has not been punctured. Dispose the condom properly and never reuse it.
  2. Don't drink alcohol or use drugs before sex: It's impossible to make responsible choices about your sex life under the influence of drugs or alcohol. When you are under the influence of any one of them, you are not in your mind and are likelier to choose a partner you wouldn't have picked otherwise. In that case, you may be at a higher risk of contracting an STD. Also, if you are on birth control pills and you vomit, the pills could lose some effectiveness.
  3. Precautions before sex: There are some things you can do to reduce your risk of contracting STDs before sex. This include limiting the number of sexual partners, talking honestly with partners about your sexual history, getting tested, along with your partner, before having sex, getting timely vaccination against HPV and HBV. If you have been diagnosed with an STD you should tell your partner about it and also explicitly ask your partner about the same.
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An Anti-Aging Diet

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
An Anti-Aging Diet

An Anti-Aging Diet


What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.

Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.

Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.

Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.

Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.

Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.

Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.

Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.

Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.

I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
Do reply back for private consultation for Rx
188 people found this helpful

At periods time i am suffering from vamtings, nd back pain what is the solution

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
In some cases this is happening. God made us only he knows. We only know to cure. Take apis mel 30 1 dose / week (2 such doses) u will be pain less period next time.
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Give me some tips please I want to sex with my gf and I didn't make her pregnant as well as I didn't want to wear condom.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Give me some tips please I want to sex with my gf and I didn't make her pregnant as well as I didn't want to wear con...
Please note safe unsafe period. You can do sex 1st to 7 th day m. C. And 20 th to 30 th or start of next m. C.
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I didn't have my first sex. My wife's vagina is small. What are the precautions I must take care while doing first sex? Is there any problems while doing continuously?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Your wife must be scared of pain. Do it slowly first by touching her. Allow her to touch you also. Use finger stimulation first and later try having sex.
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I am 29 Year old my last period date was 13 Nov I missed my period as we tried for child but at 18 Dec I got some blood clots and bleeding but it's not like regular period I consult to doctor she suggested hcg level test at that time my hcg level was 175 then doc prescribed me to take sustain 200 tablet and again give blood sample for hcg level test after 48 hrs I took 2 tablet sustain 200.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 29 Year old my last period date was 13 Nov I missed my period as we tried for child but at 18 Dec I got some blo...
Hello, this indicated that you are pregnant and repeat hcg levels if more than 65% of previous hcg levels then pregnancy is viable else, you may need to undergo D&C to abort the pregnancy.
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Tip for Healthy Gums

BDS
Dentist, Vellore
Tip for Healthy Gums
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.
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What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.
hello, a good healthy diet along with calcium and vit d supplements and a regular exercise regime..!
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I had my D &E on 11th April. I want to know is that OK to resume my normal routine? Shall I try to conceive in the month of July (after period). Before that I want to reduce my Weight too, can I go for gym and little bit change in diet?

MSc
Dietitian/Nutritionist, Chandigarh
I had my D &E on 11th April. I want to know is that OK to resume my normal routine? Shall I try to conceive in the mo...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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