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Dr. Singh Rabindra Pratap

BMS

Homeopath, Mumbai

33 Years Experience  ·  50 at clinic
Dr. Singh Rabindra Pratap BMS Homeopath, Mumbai
33 Years Experience  ·  50 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Singh Rabindra Pratap
Dr. Singh Rabindra Pratap is a trusted Homeopath in Govandi, Mumbai. He has had many happy patients in his 33 years of journey as a Homeopath. He studied and completed BMS. He is currently associated with Singh Rabindrapratap Homeopathy in Govandi, Mumbai. You can book an instant appointment online with Dr. Singh Rabindra Pratap on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BMS - Govt. Sri Durga Homeopathy Medical College,Ajamgarh - 1983
Languages spoken
English
Hindi

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Plot No. 24/ A - 2, Baigan Wadi, GovandiMumbai Get Directions
50 at clinic
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I want to reduce weight badly. What diet I should take. Earlier I used to skip meal in night but because of that I start feeling weak. Also my legs start paining. Suggest some healthy diet which help in reducing weight. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I want to reduce weight badly. What diet I should take. Earlier I used to skip meal in night but because of that I st...
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds.  Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.

Hello sir I am addicted of codeine syrup with carosima tablet and now I want to leave it but it has become near to impossible for me because when I try not to take then I get body ache and head ache till the time I dont take. So please give me any suggestion or medicine to leave my addiction because its spoiling my life and my behaviour. Please help me sir.

Reparenting Technique, BA, BEd
Psychologist
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Excellent decision but would be willing to at least admit yourself into a hospital and go through detoxification for less than two weeks? If not you will need to admit yourself into a rehabilitation for at least 6 weeks. This type of treatment is ideal because it takes you away from the influences of people and circumstances that you have gotten conditioned to and will make it easier in a different geographical location. When you come out of the center you must continue with addiction counseling for three years at least before being free of the enslavement. You will also need to attend NA meetings regularly and get a lot of support from other users who are also recovering. You will need to make some lifestyle changes and work on the stress that is normally the reason most youngsters get addicted to codeine. There is also the oral issue, the rigid value system, the genetic factors, and the script issue that has to be worked upon with the counselor. You will need to start regular vigorous exercise, sleep well, and start on a healthy diet. You must follow a tight time schedule with interesting and productive activities. The counselor will also teach you new ways of finding joy without the use of chemicals. You should socialize with people, join new groups, attend conferences, meetings, seminars etc. to be involved with other important activities in your neighborhood. You will need to go for a thorough medical checkup and determine that there was no serious damage to your body because of the abuse.

I have pimples on my face. My skin is too much oily please tell me what should I do.

MD - Skin,VD & Lepxsy
Dermatologist
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I have pimples on my face. My skin is too much oily please tell me what should I do.
Hello lybrate-user pimples are due to your oily face. You have to drink more water. Take chemical peel treatment and medicines by consulting a dermatologist. Thank you.

I am a 15yr old boy and I have a pain on my legs from 1yr and I don't no the reason behind it. I consult many doctors but pain not be perfectly cure. What should I do?

BHMS
Homeopath
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I am a 15yr old boy and I have a pain on my legs from 1yr and I don't no the reason behind it. I consult many doctors...
Hi, please explain other symptoms of the leg pain and now start taking Five phos 6x,, 5 tabs twice daily and cal. phos 6x, 5-5 tabs twice daily.

I have little pain around liver side part. And last year I suffered from jaundice what I should to do? Please guide.

PGDHHM, MBBS
General Physician
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Get ur cbc, ultrasound upper abdomen done and LFT done. Eat soft diet. Take adequate rest. Hope this helps u.

I am 22 years old and I am also a smoker I smoke from last 3 years and but from last 1 and a half year I feel that my heart is beating so fast sometimes my body gets shake and I feel a type of current in the whole body with teeth also what I will do Sir? please plz please answer.

MBBS
General Physician
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I am 22 years old and I am also a smoker I smoke from last 3 years and but from last 1 and a half year I feel that my...
Smoking kills is a right kind of advertising. Smoking (nicotine) is a stimulant which stimulates your heart to pump faster and forcefuly. Nicotine stimulates brain also. All you have to do is to stop smoking at once.

I am 19yr old male and having black spot on nose from last 1yr. What should I do.

BHMS
Homeopath
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I am 19yr old male and having black spot on nose from last 1yr. What should I do.
Hi. Please explain me what kind of black spot is there? A Scar mark? Or some other spot? Will guide you accordingly.

I am 7 months pregnant. At 5th month I had white discharge and went to doctor. She gave vaginal suppository for 3 days. And after someday now I am having white discharge again. Will that affect my baby?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist
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I am 7 months pregnant. At 5th month I had white discharge and went to doctor. She gave vaginal suppository for 3 day...
No it will not affect your pregnancy. Fungal infection is very common in pregnancy. Use Zole-f ointment if you start Itching for itching. Good luck to your pregnancy .Keep the vaginal area clean and dry.

I am diagnosed with blood vessels in cornea about 5 days ago I am daily wearing contact lens since 20 years ago please suggest me further treatment

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist
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Confirm that the contact lens you are using is not tight for you. If they are tight fitting then ask your doctor to give you better fitting ones. Do not wear lenses for more than 6-8 hours a day. Use some preservative free lubricating eye drops (preferably those which come in unims) 3-4 times/day (they can be used over contact lenses too). Use contact lenses with high oxygen permeability and use monthly disposable lenses or daily disposable lenses. Get your eye checked frequently and if the vessels are growing then you may need to stop using lenses for few months.

Hello Dr. I am 26. With 5'11" height. But my weight is not proportion to my height. It's only 52. I want to gain weight. Even my food consumption is quite good. Please suggest me any treatment to gain weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hello Dr. I am 26. With 5'11" height. But my weight is not proportion to my height. It's only 52. I want to gain weig...
Hye, Thanks for the query. It's possible that you are not eating the right foods at the right time as needed by the body. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself

I am 63 years old and due to tension of my family matters could not get sound sleep what hair oil shall I use? or any suggestions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 63 years old and due to tension of my family matters could not get sound sleep what hair oil shall I use? or any...
Dear , it is a myth that hair oils can cure stress. It can sooth your skull skin. Tension and stress is part of life. Rather work stress has become an essential part of working people's life. But you should also be aware that stress is most common factor for physical and mental illnesses. In your case, you need to understand your stressors and change your thinking and thereby stress. Cognitive therapy and rational emotive therapy should do good to you. Contact me with every detail and I will help you for sure. Take care.

My leg is fracture long ago but now a days it is paining what is you're suggestion? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & x-ray of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have pain in a stomach before 7 days of what should I do Dr. Please give me a suggestion iam request.

MBBS
General Physician
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I have pain in a stomach  before 7 days of what should I do Dr. Please give me a suggestion iam request.
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report

I used to masturbate daily. Is this harmful for body and reduce sperm accountability and make weak sex life ?

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
I used to masturbate daily. Is this harmful for body and reduce sperm accountability and make weak sex life ?
I am recommending you an following remedy which will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.

I'm 23 years old, and my nipple is itching soo much, and the black area around nipple is getted slower also, what would be the reason for this itching, even I also feeling burning sensation due to this itching.

Advanced Aesthetics
Ayurveda
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I'm 23 years old, and my nipple is itching soo much, and the black area around nipple is getted slower also, what wou...
Use these medicenes for 1week its due to fungal infection 1. Tab-candiforce 100 1-tab a day for 10days 2. Clobate -gm ointment apply externally for that effected area.

How to loss my wait by the help of your suggestions. This are help for me more and more. That is the my Aus?

BHMS
Homeopath
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How to loss my wait by the help of your suggestions. This are help for me more and more. That is the my Aus?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 43 years old. I am suffering teeth sensative problems. Doctor adviced to root canal treatment. I did one teeth and I dont find relise pain. Please adv any tablets reduce my problem.

Ask Free Question
There should be no pain after root canal treatment. Kindly visit a dentist and get xray of the tooth done.

I feel pain and burning during urinating also few drops of blood in urine what should I do.

MD - Alternative Therapies, BHMS
Homeopath
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I feel pain and burning during urinating also few drops of blood in urine what should I do.
Hello Ravi , Your symptoms indicate urinary tract infection as you have not mentioned any uneasiness or pain in the region of kidneys. Get a urine routine test done for proper diagnosis and treatment. Drink plenty of water and barley water can also be consumed. Revert back after reports are available. Regards, Dr. Heena

I lost somebody close last year and since than feel very depressed and prefer Kipling to my self all the time please help me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost somebody close last year and since than feel very depressed and prefer Kipling to my self all the time please ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

I am 20 year old and my height 6.0 but my weight so reduce. How to gain my weight & muscles? Please tell me.

BHMS
Homeopath
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I am 20 year old and my height 6.0 but my weight so  reduce. How to gain my weight & muscles? Please tell me.
Hello, You haven't mentioned about your weight. Please mention it. If your weight has been reducing need to rule out few diseases, do you also have fever, loss of appetite, etc.? Kindly elaborate it. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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