Dr. Singh Rabindra Pratap

Desi Ghee has Saturated Fatty Acids (SFA). Olive is (MUFA) and most of other refined oils have PUFA. For a normal person following todays sedentary lifestyle, should have about 6 teaspoons of oils. Total per day. In that you can have 3 PUFA. 2 MUFA. 1 SFA. This ration can be varied. The other thing to understand is that every food is good till the time it is within daily calorie limits and is balanced between Fats: Carbs:Protiens. Anything extra is bad. So to say that >> 'Ghee is Good/Better' << is an incomplete statement. For a wrestler or Olympic swimmer. 20 spoons per day may be good. But for an office worker. 20 spoons per day will lead to obesity and cholesterol / cardiac issues. Bottomline is that - nutrition items are always to be seen in a context.

) fungal infection thigh 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene.

Hi lybrate-user, Do not worry. If the gap is small, it can be closed using cosmetic fillings or veneers. You just need to visit a good endodontist or a prosthodontist as they are qualified aesthetic dentist. It might cost you a bit but they will take care of your problem completely.

Get following tests done cbc esr crp hla-b27 ra factoranti ccp, along with the xray of the knee joints. Revert back to me after reports.

Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Hi, for decreasing weight, cut down the amount of rice you eat. Eat rice once a day. Avoid eating junkfood and fried, spicy food. Eat salads. Do regular exercise once aday atleast for 1hour. Take tab phytolacca berry (sbl) 4tabs chew 2times aday 1/2 an hour before meals. For 1month and revert.

ur symptoms are mild...may be related to lack of sleep, inadequate fluid or food intake.. worry n consult a doctor if they persist after a night of good sleep.

many reasons behind it 1) water 2)heredity 3) lack of nutrition 4) chemical or medicinal allergy . no such treatment yet . hair dye is only option

Teeth sensitivity is a result of loss of outer most layer (enamel) of teeth. That can be due to: - tooth grinding - acidic beverages (such as soda) that cause enamel erosion and dentin exposure. - brushing with a very abrasive toothpaste, brushing incorrectly and/or brushing more than three times a day could result in a loss of enamel. - a chipped or fractured tooth may expose the dentin. Here are few steps to avoid sensitivity of teeth: - practice good oral hygiene. - use a sensitivity toothpaste like sensodyne. - don't brush too hard. - use a softer toothbrush. - take care while consuming acidic foods. - use fluoridated dental products. - avoid grinding your teeth. - see your dentist regularly for professional tooth cleaning, dental care recommendations and advice on treating your sensitive teeth.

Hi, , consider Ayurveda management for recurrent kidney stone formation, as these may fuse n form larger one so act before it happen, usually up 6-7 mm may pass through by ureters with Ayurveda medicated ghee.