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Dr. Sindhu T Kamble

Gynaecologist, Mumbai

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Dr. Sindhu T Kamble Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Sindhu T Kamble is one of the best Gynaecologists in Kurla West, Mumbai. You can visit him at Sindhu Maternity & Nursing Home in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Sindhu T Kamble on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sindhu Maternity & Nursing Home

Building No 1, Cosmos Building, Shamshuddin Nagar, A Wing, Room No 102, C Jarimari ,Kurla West, MumbaiMumbai Get Directions
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Dr. I'm 29 year old married women. Dr. Mujhe kuch dino se mere nipple mai pain ho raha hai halka sa. Aur nipple mai swelling bhi hai. please advice me.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Please don't worry. There is no cause for concern as it is normal for a lot of women. Thanks and god bless.
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Is any hydroquinone cream damaged egg. Or using of hydroquinone cream damaged egg and low chances of pregnancy. Is dat true. Could use hydroquinone cream on belly to get spotless skin.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is any hydroquinone cream damaged egg. Or using of hydroquinone cream damaged egg and low chances of pregnancy. Is da...
Studies have also shown that long term hydroquinone use can cause exogenous ochronosis, which is when your skin turns a bluish and black color. Hydroquinone not only inhibits melanin production to help lighten skin, but long term use can actually damage your pigment cells
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If I have done sex with a girl,directly. then what treatment should be applied so that she will not be pregnant.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If with in 72 hrs she can take I pill .. but remember it is not 100% sure .. still if she doesnot get her chuns.. pregnancy could be a possiblity
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Hi I am 25 and married. When ever I do lot of physical activity I am getting my periods early a week before my actual period time. I usually have a 30 day cycle. I tested My hemoglobin and it is 12.8. Could somebody help me with this issue by giving me a solution for my problem? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi
I am 25 and married. When ever I do lot of physical activity I am getting my periods early a week before my actual...
Hello Nandhani it might be happening due to excessive exertion so take proper rest n take healthy diet .you can take stri rasayan vati 1tab bd after meals withwater n Evion 1cap daily after lunch with water n this will surely going to help u .u can ask for more details
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I am 23-year-old female and I had sex with my husband on my 6 and 7th day of my periods and used condoms but I also took an i-pill because twice we did unprotected. On my 14th-day m experiencing heavy bleeding and it is exactly like m having my periods again. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 23-year-old female and I had sex with my husband on my 6 and 7th day of my periods and used condoms but I also t...
Hello, You are facing I pill induced vaginal bleeding. You can do nothing,just wait for the drug effect to wear off from your system. It can take a time of two to three weeks.
1 person found this helpful
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Mene apni gf k sath bina koi precaution ke periods ke 3 din phle sex kiya tha kya vo pregnant ho jayegi.

BHMS
Homeopath, Hooghly
Mene apni gf k sath bina koi precaution ke periods ke 3 din phle sex kiya tha kya vo pregnant ho jayegi.
Nhii period k 3 din pehle sex is very much safe if her period is normal,,soo there is no chance of pregnancy
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Calamansi Juice

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Calamansi Juice

Drinking calamansi juice is a very popular practice in certain parts of asia due to its detoxifying ability on the body, the availability of the fruit, and the tart, unique flavor of the juice.

What is calamansi juice?

Calamansi juice is derived from the calamansi fruit, an extremely sour variety of citrus fruit commonly called golden limes. Scientifically known as citrofortunella microcarpa, this fruit is a hybrid of a member of the citrus genus and a kumquat, and is widely cultivated in southeast asia, particularly in the philippines. This sour fruit is rich in vitamin c and certain antioxidants, such as limonene, as well potassium, vitamin a and calcium. Although the juice from this fruit is incredibly sour, many people still consume it on a regular basis due to its many impressive health benefits.

Benefits of calamansi juice

Some of the top benefits of calamansi juice include its ability to boost the immune system, soothe acidity in the stomach, aid in weight loss efforts, stimulate growth and repair, bleach the skin, detoxify the body, lower cholesterol, manage diabetes and treat respiratory infections, among others.

1. Controls cholesterol levels

Anecdotal evidence and some studies have found that this juice can help you lower your cholesterol levels, which is an important steptoward weight loss and avoiding metabolic syndrome. It can also help lower your risk of atherosclerosis, heart attack and stroke.

2. Boosts immunity

Packed with vitamin c and other beneficial nutrients, calamansi juice has been used as an immune booster for generations. It can stimulate the production of white blood cells and counter the negative effects of free radicals, thanks to its antioxidant and antibacterial properties.

3. lowers acidity

Despite the high levels of citric acid and apparent acidity of this fruit, many people drink it as a soothing substance for the stomach. It can lower levels of inflammation, when consumed in moderation, lower your risk of developing ulcers and protect you from acid reflux disease.

4. Promotes collagen production

Vitamin c is a crucial element in collagen production, which is the compound needed to create every tissue, muscle fiber and cell in the body. This juice can deliver a burst of ascorbic acid that will increase your body’s ability to grow, as well as repair damage from injury, illness or surgery.

5. Controls diabetes

A significant amount of research has been done on the blood sugar-moderating effectsof calamansi juice. It can help to regulate the release of glucose and insulin into the bloodstream, which is excellent news for those suffering from diabetes or those at risk of developing the disease.

6. Improves respiratory health

The strong citric acid levels in this juice help itcut through phlegm and mucus, where infections often live and propagate, while also soothing inflammation in the throat and respiratory tracts.

7. Skin care

All over asia, people use calamansi juice on their skin, as it functions like a natural bleaching agent. In addition to clearing the skin of blemishes or discoloration, it can also deliver antioxidants to the skin that will prevent wrinkles and other signs of aging.

8. Detoxifies the body

Known to stimulate urination and flush outthe kidneys, calamansi juice can be a powerful detoxifying agent, strengthening the function of your liver, kidneys and gallbladder to help you eliminate excess toxins in the body.

How to make calamansi juice?

You can easily make calamansi juice at home, provided you have access to these exotic fruits. Outside of southeast asia, your best chance of finding these fruits is in exotic grocery stores or import stores.

Recipe

Ingredients:

12-14 calamansi fruits2 cups of sugar, refined2 cups of water, filtered

Step 1 – thoroughly wash all of the limes.

Step 2 – slice off the top of the limes, being careful not to cut into the seeds.

Step 3 – using your hands, squeeze out as much juice as possible from the limes into a strainer.

Step 4 – add the sugar and water and stir thoroughly.

Step 5 – taste the juice, and if it is too astringent or sour, add more sugar or water. Some people add honey in significant quantities (1 cup) to balance out the taste.

Step 6 – refrigerate the juice, serve chilled and enjoy!

Calamansi juice for weight loss

This tropical juice is legendary for its impact on weight loss, as it has the ability to not only boost the metabolism, but also eliminate many of the toxins in the body that can contribute to fat storage. By increasing metabolic speed, this juice can improve passive fat-burning throughout the day, while detoxifying the body will help all of your organ systems run more smoothly and function properly, aiding in calorie burning. By reducing fat storage, you will have more usable energy and less adipose fat formation. Many people drink a glass of calamansi juice every morning to stimulate the body and achieve weight-loss goals.

Calamansi juice substitute

If you are in certain parts of the world, getting your hands on fresh calamansi limes may be difficult, in which case you will want to replace this juice in recipes or in your morning juice. These substitutes can mimic the acidity and tartness, and even deliver some of the same health benefits. The best substitutes for calamansi juice include regular lime juice, white wine vinegar, white wine, tamarind or black lime.

Side effects calamansi juice

This simple juice has many impressive health benefits, but can also cause a few side effects, including gastrointestinal distress and a heightened risk of kidney problems.

Stomach issues – while many people praise calamansi juice for its detoxifying and anti-inflammatory properties, it is still a very astringent and potentially irritating substance for the stomach. If you have a sensitive gut, be sure to moderate your intake of calamansi juice to prevent acid reflux, diarrhea, stomach upset and cramping. Kidney health – with a high level of vitamin c and the ability to stimulate urination, this fruit juice can detoxify the body, but for people with kidney issues, diuretics can lead to numerous complications and even a worsening of your condition, so speak with a doctor first.

2 people found this helpful

When I got my periods started at that time they were for 5 days .now it is reduce upto 3 days. Why so?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
When I got my periods started at that time they were for 5 days .now it is reduce upto 3 days. Why so?
Hello lybrate-user, In puberty period, when periods starts at that time most of girls feels pain, excessive Bleeding, Long duration of bleeding etc. Later on hormones sets and it will been normal. So do not have to worry as it will set s three days bleeding. And it will may change after your marriage too.
3 people found this helpful
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Treat of Various Allergies

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Treat of Various Allergies

ALLERGIES

TREATMENT


There are various ways to tackle many of the allergic disturbances. First, the sources must be identified. This is a difficult one but not impossible task. Second, once the sources are discovered, they should be avoided. Third, and most important, general health and resistance should be built up to establish immunity to them.

There are two methods to detect disturbing foods. The first method is the trial-and-error elimination diet. This automatically eliminates many hazards and foods. Keep to organic, untreated, unprocessed foods as far as possible, and you will eliminate another set of hazards such as pesticides, various sprays, and other poisons.

After having eliminated as many disturbing factors as possible, a self-search should be carried out to ascertain any suspicious symptoms from foods. It is advisable to try an eliminatory diet, excluding suspected foods for two weeks until the cause is detected. Occasionally, by changing the brand or the type, you can a find a food substitute that does not upset you.

Another way to detect the cause of allergy is by Dr. Vishal Dev's 'pulse test'. The methods are as follows: check your pulse before a meal. Then limiting that meal to one food only, wait for half an hour after eating and take your pulse again. A slight increase is considered normal, even up to 16 extra beats. If your pulse does not rise above 84, you may be allergy-free. But if your pulse rises beyond that point, and remains high an hour after the meal, you found your food allergy.

The best way, however , to prevent or overcome allergies is to strengthen the overall physical resistance so as not to fall an easy prey to every allergen that comes along. To start with, the patient should fast on fresh fruit juices for four or five days. Repeated short juices fasts are likely to result in better tolerance to previous allergies. After the fruit juice fast, the patient can take a mono diet of vegetables or fruits such as carrots, grapes or apples, for one week. After that one more food added to the mono diet. A week later the third food added and so on. After four weeks, the protein food can be introduced one at a time. In case an allergic reaction to a newly introduce food is noticed, it should be discontinued and a new food tired . in this way all real allergens can be eventually eliminated from the diet.
 The body requires a large alkaline reserve for its daily activity. The many emergencies of an acid formation through the day form wrong foods, fatigue, mental stress and lack of sleep can be met by the competency of the alkaline reserves. boosting the normal body reserve of alkaline by liberal use of alkaline-forming foods is essential for those suffering from allergies.

 The foods which should be excluded from the diet are tea, coffee, chocolate, cola drink, alcohol, sugar sweets and foods containing sugar, refined cereals, meats, fish chicken, tobacco, milk, cheese , butter, smoked, salted, pickled foods and foods containing any chemical additives, preservatives and flavoring. These food cause either toxic accumulation or over stimulation of adrenal glands or strain on pancreatic enzyme production or may disturb the blood sugar balance.

For preventive purposes, the entire C complex vitamins known as the bioflavonoid, are recommended. They gradually strengthen cell permeability to help immunize the body from various allergies, especially hay fever. Often the addition B5 or pantothenic acid brings great relief to allergy sufferers. Multiple allergies may result from poor adrenal gland functioning. In such cases, liberal amounts of pantothenic acids help cure them, although the recovery will take several weeks. An adequate intake of vitamin E is also beneficial as this vitamin possesses effective anti-allergic properties, as some studies have shown.

 An exciting remedy for allergy has been discovered by Dr. Vishal Dev . He found that the use of five drops of castor oil in a little juice or water taken on any empty stomach in the morning is highly beneficial for allergies in the intestinal tract, skin, and nasal passages. Dr. Dev, who is an expert in Natural medicine, has reported numerous cases of allergic protection by this method.

For allergic conditions in which an element of stress is present, it is essential to employ such methods as relaxation, exercise, meditation and mind control. These methods will reduce or remove stress and thereby contribute towards the treatment of allergies. Yogic asanas like yogamudra, ardhmatsyendrasana, sarvangasana, shavasana and anuloma-viloma, pranayama are also beneficial.

1 person found this helpful

Rotating the Fetus - Understanding the Procedure!

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Rotating the Fetus - Understanding the Procedure!

In a normal pregnancy, the baby develops with its head pointed down, and the head is usually the part which comes out first during normal delivery. However, in many cases, the baby could have its legs, feet, or buttocks pointing to the cervix. In a majority of cases, the baby may have this position, but rotates to have its head pointing down before the third trimester. However, this may not happen, and this is referred to as breech.

In a lot of cases, the doctor would try to move the baby’s head downwards usually around the 37th week, and this is referred to as external cephalic version (ECV) or even as version. The process is done externally by manipulation and hence the name external. It is done before labor and may allow for a vaginal birth. In very rare cases, it may be done during labor, but before the amniotic sac has ruptured. As a backup, there should be a provision for the patient to undergo C-section, if ECV is not successful.

Indications:

  1. Single pregnancy, into 36 weeks of pregnancy, with no complications, and preferably not the first pregnancy
  2. No engagement of the fetus (any part) in the uterus
  3. Adequate amniotic fluid, which will provide a good environment to move the baby with minimal injury

Contraindications:

  1. Suspected/known birth defects
  2. Multiple pregnancies (twins/triplets)
  3. Ruptured amniotic sac
  4. Fetus with a hyperextended neck
  5. Mother’s health is not optimal and is on cardiac medications
  6. Condition that mandates a cesarean section (placental separation from the uterus, placenta covering the cervix, etc.)

Procedure

The fetal position is first estimated using an ultrasound. The position of the placenta and the amount of amniotic fluid are also closely monitored. Under constant monitoring, the uterus is relaxed through medications. With one hand on the fetal head and another on the buttocks, the doctor tries to rotate the fetus. Depending on how much pressure the mother is able to tolerate and how flexible the uterus is, version may be successful (success rate is about 60%).

A second attempt under epidural anesthesia may be done, if the first one did not succeed. However, the chances of success with subsequent attempts is very doubtful. The fetus is constantly monitored through ultrasound and fetal heart rate monitoring. A fetus is considered healthy if the heart rate moves up during this procedure. However, if the heart rate seems abnormally high, the procedure would be abandoned.

After the procedure, the mother and the fetus would be monitored for a while before being sent home. As the fetus is constantly monitored throughout pregnancy, the doctor would be able to tell if this procedure is required. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4116 people found this helpful

I am 24 years old women suffering from panic attacks and fainting from past 2 months. Recently I have noticed my fear towards other humans being as friends apart from my small circle. I need to know the reason behind my fainting?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 years old women suffering from panic attacks and fainting from past 2 months. Recently I have noticed my fear...
You have solved your problem by identifying it, how many women admit that they are suffering from panic attacks? they come to doctor with vague symptoms and it becomes difficult for doctor to diagnose-reason so many tests are asked for. My suggestion is do not run away from fear but face it with courage without making a fool of yourself, you can practice doing so in front of a mirror at home. Do stay away from negative, judgemental and critical people, thses perfect types can generate fear psychosis and self doubt in me too. Take care and no medicines.
2 people found this helpful
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I am 27 year pregnant ad in the third trimester but I am not gaining weight. Three years back I was pregnant and during start of ninth month my bp shot up and I went in preterm labour and my child was born dead. I have thyroid and had problem in conceiving. With medications I achieved it. I am in regular touch with my doctor but still need some extra advice feeling nervous again.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Don't take too much stress as you are under consultation of gynaecologist, check your bp on regular basis, start protinex powder 2 tsf in milk, take a healthy diet. Regards
3 people found this helpful
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5 Ayurvedic Remedies For Infertility!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
5 Ayurvedic Remedies For Infertility!

Not everyone can conceive a baby easily. The inability to conceive a baby despite having intercourse during the fertile window in a woman’s menstrual cycle for over a year is termed as infertility. Infertility does not affect only the physical health of a woman, but also her mental and emotional well-being as well as the couple’s social health.

In some cases, infertility can be treated with Ayurveda. According to Ayurveda, a couple needs to be both physically and mentally strong and healthy. Ayurveda believes that a lack of nutrition in the shukra dhatu or the person’s reproductive tissue is the cause of infertility. This can be triggered by indigestion, anxiety, depression, insomnia and the presence of toxins in the body. Some of the ways Ayurveda can be used to treat infertility are as follows:

  1. Eat cool foods: Spicy food can affect the quality of shukra dhatu and lower the quality and quantity of both sperm and ovum. This is because shukra dhatu requires a cool environment to promote fertility. Hence, eat food that is easy to digest and which has a cooling effect on the body. Men can benefit from foods like asparagus, dates and almonds, while foods like quinoa and pineapples can help a woman conceive easily.
  2. Shirodhara therapy: Shirodhara involves the movement of liquid over the forehead in a rhythmic manner at specific points. This stimulates the hypothalamus, pituitary and pineal glands and aids in the secretion of hormones including follicle-stimulating hormone (FSH). When it comes to women, FSH stimulates the ovarian follicles into releasing an egg without which it would be impossible to conceive a child.
  3. Fight stress: One of the effects of stress is reduced libido. Prolonged exposure to stress is often a major factor that contributes to infertility. When it comes to women, stress makes a woman ovulate less regularly. In men, stress can affect the sperm production and affect testosterone levels. To fight stress, try deep breathing exercises like alom vilom or keep a little time aside each morning for a walk or light exercise.
  4. Lodhra: This herb is very beneficial in treating women with infertility. It stimulates FSH and luteinising hormones (LH) and lowers the risk of a miscarriage. It also increases chances of conception. Lodhra should be taken twice a day along with honey and milk.
  5. Lifestyle changes: Ayurveda is not only about herbal medicines but also following the right lifestyle. Bad habits like smoking, drug usage and alcohol not only affect a person’s overall health but also interfere with fertility. Hence, when trying to conceive a child, quit these bad habits and try following a healthier lifestyle that involves following a routine, eating right and exercising regularly. If you wish to discuss about any specific problem, you can consult an ayurveda.
7 people found this helpful

Dear sir, I am giving breast feeding for my kid of 3.5 years old. He is taking one but another breast is coming pain which he is not consumed. I am suffering with gastric problem. Why it is coming pain. Is there any serious problem? Sir.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
If child is refusing breast from one milk or if there is pain in one breast only then you must meet a surgeon immediately. To rule out breast abscess. It may be breast engorgement. Doctor may ask you to do a sonography of breast in case there is a doubt.
1 person found this helpful
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I am a 22 year old female. I had sex wid my bf last night and he dropped inside. But I got pee and cleaned and washed it up. I want to know that do I require to take ipill and if yes than also tell me is ipill harmfull for me as I am taking it first time.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 22 year old female. I had sex wid my bf last night and he dropped inside. But I got pee and cleaned and washed...
Hello, yes you should be taking an ipill for pregnancy protection within 72 hrs. You may contact me for consult in detail. Regards.
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Hello sir/mam, I am 22 years old unmarried girl. Aaj morning me mam maine notice kiya meri dono breast ko thoda dbane pr unmr se white liquid sa nikl ra h, koi ghabrane wali baat to ni h or thoda dababe pr bhi pain ho rha h, please rply me thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Nothing to worry. Its kind of harmonal variation. Drink sufficient water. Include more vegetables to food. Practice yoga and pranayama everyday. Take shatavari Kalpa 1-0-1tsp with cup of milk.
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BHMS
Homeopath, Ludhiana

I am 8 months pregnant. My sgpt is48 n my sho t is 37. I have been prescribed fortibile. Can I continue taking cashewnut n kismis.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 8 months pregnant. My sgpt is48 n my sho t is 37. I have been prescribed fortibile. Can I continue taking cashew...
Hello, your lft are being raised and borderline and one must be careful in developing ihcp and have to be vigilant for excessive itching over the body, palms and soles specifically. Avoid cashew and kishmish till delivery.
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