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I am getting nervous pathetically whenever I participate in any test, game,lectures etc . I remain in constant depression about my future. Moreover, I am feeling that I will not not even cross 40 years of age.
Sir I have been taking alprazolam for my anxiety problem. I want to get rid of this medicine. How could i? Should I leave it directly?
Hello I won't get sleep in night due to unemployment getting more tensed every day and don't have habit of smoking and drinking how to overcome the problem.
I have lost my memory power of the mind. I want to recover it but how can I get back my memory. So please help me to recover the memory power please.
I am feeling very tensed & thinking of my gf on whole day because we r in long distance love relationship, she is living in uttarakhand & I am living in vadodara, but she is ignoring me that she is in relationship with another one guy. please guide me when I go to meet him at uttarakhand ,we both physically close to each other in our initial meetings in our start of relationship, but now my gf feels says you arephysically more weak as compare to our initial meetings in terms of body growth specifically face becomes small due to tension of her that she is not liking me as that in start of our relationship, she is relationship with another guy. I will not satisfy him in terms of sex relationship, because we get closer to each other but she is only giving her formality with me, she says my penis is so small & my penis will not straight when I get closer to her pussy & I will not give proper satisfaction due to that. Kindly guide me appropriate because I am in tensed situation ,I feel a lot of pressure on my mind whole day this definitely spoil my career & my body. I request you please to guide me appropriate measure. I feel very insecure about her ,but I love my gf with my whole heart. Kindly help me again I will work out on my body & give satisfaction to my gf.
I am in a relationship since 4 yr, frm last 2 years I found my guy is cheating on me. I hv tried everything bt he is not improving himself. He even dnt let me go, neither I am able to move out of this. But nowadays I am feeling very depressed. Everytime I have thought of doing wrong this to me. please suggest me to move out of this.
I have violent mood swings. During any conversation if any thing is said against me or a different opinion is expressed against my opinion I become angry and violent and vulgar speech comes out of me. I am very particular and perfectionist in my work and if other family members do not follow it I get angry. What to do ? If this is psychological disorder then suggest a Doctor in Jaipur.
Hi I take lustral 50 (zoloft) for 2 years and I want to take a probiotic supplement in addition to lustral . Is there any interactions between lustral and probiotic supplements ? I read that probiotics can affect gut bacteria balance and then affect brain chemicals (it affects gaba receptors as I read ) ? Can probiotic supplements be a cure for anxiety disorder ? Hope to get your help and reply thanks.
I am on panic disorder tab XET CR 25 since 6 year. Feeling fear during bath wen door closed. uneasiness.my sex is quik discharge due to tablet. Also I am not diabetic but sugar lever always pp 145 n fbs 119 wen checked. Also feeling hunger in evening n like to eat sweet .pls advice.
I am Taking zolefresh 10 for last 2 years. At present also taking an anti anxiety med clonafit Plus in the night. Without it I am unable to sleep. Is it harmful? Any alternate for it?
I am not able to focus on anything. I lost someone because of it my mind us not stable. Please suggest.
I am 43 old, I suffering from personality disorder from last 30 years. No treatment taken sofa. But I am doing transcendental meditation for 20 years. So no much problem. But in my life no friends, no relatives. I am being so reserved. Kindly advise me. Its curable. Wt is remedy.
Loss of interest in activities
Unable to derive pleasure from pleasurable activities
Ideas of worthlessness, helplessness, hopelessness
Ideas of guilt
Decreased sexual interest
Pessimistic view about future
I generally forget things that happened some few hours/days ago. I'm facing this problem from last 3 years and find it difficult to remember some facts/questions which are useful for my exam preparation. please suggest some ways to improve memory.
Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.
With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.
A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.
The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.
Let’s find out the difference between the both:
While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.
The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.
Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.
Get in touch with us for more information on how we can help you deal with major life problems.