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Dr. Simran Tash Dev

Psychologist, Mumbai

Dr. Simran Tash Dev Psychologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Simran Tash Dev
Dr. Simran Tash Dev is a trusted Psychologist in South Mumbai, Mumbai. You can meet Dr. Simran Tash Dev personally at IKA Children's Centre in South Mumbai, Mumbai. Save your time and book an appointment online with Dr. Simran Tash Dev on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 33 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Arcadia Building, 5th Floor, 502, Nariman Point, Marine Lines, Churchgate, South Mumbai. Landmark : Opp NCPA, MumbaiMumbai Get Directions
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I have been habit of masturbation . I mean I want to be each day sex. So how can I control this problem. So give me idea. Another way. In this future any problem. Of my family life.

DHB
Homeopath, Sagar
I have been habit of masturbation . I mean I want to be each day sex. So  how can I control this problem. So give me ...
Dear lybrate user mastarbation is a bad habit it will affect your married life in future stop it immediately
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Res Sir, I want to quit smoking, I have tried multiple time but I was unable to control myself from smoking any remedy for the same so that I can quit?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Tab bupron xl 150mg in morning and start cut down ur cigaratte one per day and set a quit date. If intense craving is there than u can go for nicotene gums.
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Hello sir/mam I am having a habit of smoking since 5months but from the past 10days I am feeling nervous even though I smoke or not may I know the reason why am feeling nervous is it the smoking problem or any other problem?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You are only 21 years. You have no need to take with you this kind of habit. It will not give you pleasure. Pleasure is in the nature, see around you, you, your family and relatives, birds loveable pets, greenery, ponds, streams. Then why you chooses it to make yourself happy. Try to leave this habit now. Go for rehabilitation.
1 person found this helpful
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I have a 12 year old boy with klin (chromosome xyx) syndrome. He cannot speak and walk. He can manage a wheel chair. Active to some extent. Only one testis is visible. Head is slight; y bigger. Fair and lovely. Where can I get right treatment for such a child and what is that?

M. Phil Clinical Psychology
Psychologist, Hyderabad
Please identify a multidisciplinary center near your place. They will provide remedial education for your child. If you can tell me the city you're located in, I can try to help.
2 people found this helpful
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Remain depressed most of the time it feels suffocating all the time as if m under immense pressure.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Remain depressed most of the time it feels suffocating all the time as if m under immense pressure.
Suffocation is body's signal of telling you that you are choking it with pressure of expectations /performance /regret Seek a counselors help, in case you have reservations going there, you may book an audio consultation on this platform to thrash ur problem out! Tc
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I'm 18 years old male I can not stay focused on my studies or any other work am I suffering from adhd.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 18 years old male I can not stay focused on my studies or any other work am I suffering from adhd.
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
22 people found this helpful
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Sir Please Help me to Stop Smoking am trying trying but its not stopping.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , quitting smoking is no child's play and it takes time and courage. Best method is to completely quit today (now) and sustain with the help of your mind power. Mind power building therapy, motivation therapy should help you doing so. Please contact me with full details. Take care.
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How can I leave smoking. kindly help me?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Tobacco is addictive. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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My daughter has been taking fluoxetine 40 mg for about 18 months. She was having depression but is much better now. When should we stop the medication?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am sorry to say NO. Depression is a mental disease. If your daughter is taking medicines for 18 months, she is ought to feel better. Now you may talk to your psychiatrist to slowly taper that medicine over a period of another 18 months. If symptoms relapse, the medicine should not be stopped. Work with your psychiatrist. Psychotherapy methods will teach your daughter to manage her depression. You may post a private question to me with every detail and I shall provide all the required steps to be taken to manage your problem (for a fee). [Automatically added by Lybrate] Click "Consult Dr. K V Anand" below to consult privately with the doctor.
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My wife is now suffering mental illness. But now ok doctors prescribed olanzo 5 mg and nexito 5 mg past 2 years My question is that will this medicine be continued for lifetime or not.she is now perfectly alright will there any health effects ?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My wife is now suffering mental illness. But now ok doctors prescribed olanzo 5 mg and nexito 5 mg past 2 years My qu...
For mental illness the allopathic medicine is to be taken for a long time of 5 years even if they seem to be allright.
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Sir I face some hardly break up. I want to forgot someone. Whon I love mostly. How can I forgot him?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Sir I face some hardly break up. I want to forgot someone. Whon I love mostly. How can I forgot him?
You need to focus on changing your negative thoughts towards your past relationship. Don't push yourself to forget. You can not do about your memory but you can definitely make positive change into your thoughts. Once you learn it, you will be not bothered even if you remember your past.
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My father is 50 years old. Since few months he has been taking a lot of stress which has caused problems like sleepless nights, Anxiety and Gastraligia. There are no family problems that have lead him to take stress, it's just that he is a sensitive person and thinks a lot. He usually has a lot of pain in his stomach. He can not sleep properly. How can he over come stress and the other problems that are bothering him?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Stress and restless are due to anxiety and disappointment. There could be some troubles creating problems for him. You need to talk to him to understand. If needed please consult a psychologist. Take care.
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I am 26 year old female. I have suffered mentally. Some time I lugging and then crying again lugging in sleep

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From the given information (though the information is not much clear and conclusive) it seems that you are disappointed or depressed. I think you should provide more information regarding your psychological problems. I will help you overcome those. Take care.
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I am suffering from lack of enthusiasm in any work. Apart from that I had been suffering from mental and physical weakness. What are the medicine I should take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from lack of enthusiasm in any work. Apart from that I had been suffering from mental and physical wea...
Dear Suvankar. Welcome to lybrate. Lack of enthusiasm and feeling of tiredness could be due to many aspects. You should consult a physician first and check yourself for wasting diseases or some other physical problems. Medicines will be prescribed by the physician after thoroughly examining you. Take care.
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I am a 26 year old male. Lately I've been feeling unhappy, I have a good paying job, a good girlfriend, family but despite all this I don't feel the energy and happiness I used to feel. My mind is on a constant thinking mode and it never stops, I don't sleep well I don't feel like eating much (less than how it used to be earlier). My head feels heavy and I never feel fresh and not energetic. Also I don't feel anything, I feel numb to most of the things around me. Is it depression or any other r disease? How can I be normal? Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
I am a 26 year old male. Lately I've been feeling unhappy, I have a good paying job, a good girlfriend, family but de...
Hi, Its is advised you show yourself to a psychiatrist your symptoms point out towards mild depression and it has nothing to do with having everything going perfect in life. It can happen to anyone just like BP, Sugar etc. The earlier its treated the better it is. Apart from that consult a psychologist for psychotherapy who will help you to manage your stress as a result of depression. I would like you to practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Practice it daily 15 minutes morning evening or whenever your consciousness is clouded with thoughts.
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My mind is of thinking of movies at all times. I am not able go control my mind. Due to this my mind is getting heated and not able to study.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, I understand your concerns. I went through the details. The duty of mind is to think. If you do not provide some creative task to the mind, it will start thinking. And almost always, the thinking is drifted to negative areas. Your obsession wih the movies are the reason for your mind's drifting towards that area. You should stop going for movies so as to stop the fmovie thinking. Secondly you should go for physical exercise and games. You may consult a psychologist for counseling and psychotherapy. I hope this answer satisfies you.. Take care.
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I am facing some time memory loss wt should I do?

Reparenting Technique, BA, BEd
Psychologist,
You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or calisthenics exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. But you must have short term memory to convert it into long-term memory. So the emphasis must be in activating good short term memory, ideally and always. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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I am 23 year old, male. My problem is that I have recently shifted to Delhi for study purpose and I live in P. G. After eating food, I feel like acidity in my stomach and burning sensation in my food pipe. Please let me know the solution for this problem. Thank you.

BHMS
Homeopath,
I am 23 year old, male. My problem is that I have recently shifted to Delhi for study purpose and I live in P. G. Aft...
Dear lybrate user, you need to take homeopathic asafoetida 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I am very excited to do sex some ladies in my area are sexy they are attracting me but I can not so sometimes they see me with a sexy eyes and see me always when I go near from them they try to tell so what to do say should I ask her to do so or not Please tell.

MD-PSYCHIATRIST
Psychiatrist, Jalandhar
I am very excited to do sex some ladies in my area are sexy they are attracting me but I can not so sometimes they se...
Hi, it is absolutely normal to feel excited about having sex at your age. You need to be very careful about the ladies in your area. Do not indulge in unsafe sex. Please feel free to discuss details of your problem with me.
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