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Dr. Simran Tash Dev

Psychologist, Mumbai

Dr. Simran Tash Dev Psychologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Simran Tash Dev
Dr. Simran Tash Dev is a trusted Psychologist in South Mumbai, Mumbai. You can meet Dr. Simran Tash Dev personally at IKA Children's Centre in South Mumbai, Mumbai. Save your time and book an appointment online with Dr. Simran Tash Dev on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 44 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arcadia Building, 5th Floor, 502, Nariman Point, Marine Lines, Churchgate, South Mumbai. Landmark : Opp NCPA, MumbaiMumbai Get Directions
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Hi I'm 19 years, I feel unconsciousness for 2 to 3 minutes. And it's been happening once a day. Regularly. Is it common or I'm having some problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I'm 19 years, I feel unconsciousness for 2 to 3 minutes. And it's been happening once a day. Regularly. Is it comm...
Dear lybrate-user. If the information provided is true, this is never normal. You should consult a physician immediately.
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I am getting very angry from few days. What should I do to be calm and cool?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.
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7 things to increase the intimacy with your partner

M.D. homoeopathy, BHMS
Homeopath, Noida
7 things to increase the intimacy with your partner
The initimacy shared by two people during love making has always strengthen their relationship, but to take the heat of the moment to the next level and for more gratifying experience here are some 7 things which would work MAGIC on your relationship and a better sex experience:
1. Stare Each other down : Next time things are heating up between you and your partner, take a moment to pause and look deeply into each other's eyes. Just take a minute before you start fooling around to face each other (clothing optional) and place your right hand over your partner's heart as he places his own hand over your heart. Stare into each other's eyes, and explain to your guy that you want to synchronize your breathing for 10 deep breaths. It might sound cheesy, but it works. "Getting grounded and fully present together makes for a much more powerful, positive sex experience and allows you to really nurture the relationship,"
2. Share sexy fantasies and desires : Too often, he says, we start fooling around and rush straight into the main event. But starting by sharing your private fantasies—even if doing so makes you blush—can open up a whole new dimension to your relationship.Opening up to each other will increase intimacy—and assuming your partner is part of your fantasy, hearing an idealized picture of the two of you will increase both of your senses of self-esteem. "Self-esteem is directly tied to sexiness," so your feelings about each other, not to mention your performance in the bedroom, will grow stronger as a result.
3.Extend foreplay: Don't be afraid to slow things down and spend more time massaging each other, making out, and exploring each other's bodies. "Desire mounts very quickly, so drawing out the process for 20 minutes or even half an hour will build tons of sexual tension," . After a long time together, sex can become an automatic, scripted process, but if you're able to put in extra effort and attention leading up to it, sex will be a more connected experience. "This connection is the difference between sex and love-making," couples with better, healthier sex lives have been shown to have better, healthier relationships.
4. Cuddle :It's not just for after sex! the more time you spend cuddling before things get hot and heavy, the more your relationship will benefit in the long run. That's because cuddling releases oxytocin, and that increases feelings of intimacy with your partner. "Spooning or even just laying comfortably side-by-side, without getting too focused on any one erogenous zone, will make for a more powerful sexual experience and aftermath,"
5. Think happy thoughts: If soul-gazing isn't really your thing, close your eyes, breathe deeply, and think about a time "when everything was right in the world between you and your partner—when you felt unconditional love, total peace, openness, and joy." Since your brain can't distinguish between reality and a vivid imagination, if you picture yourself actually in the memory, you'll feel the same bubbling emotion and open-heartedness as when you experienced the moment the first time around. "Your main sex organ is between your ears," so these positive feelings will carry over to the way you feel about your partner during sex and leave you more content with each other afterward.
6. Meditate yourself : Even simpler than these joint techniques is a quick solo meditation sesh. Take 30 seconds just to "quiet your mind, take yourself out of your day, and place yourself in the present moment," "Women are multi-taskers by nature, constantly running through our to-do lists in our heads. But placing yourself in your body and in the room will put you in an empathetic, generous state of mind." It can also improve the depth of connection between you and your partner during sex, making for better action and, ultimately, a deeper connection in your relationship.
7. Check out photos of yourself : You probably (hopefully) already have photos of each other around your room. Right before sex, take a moment to look around your room and appreciate these reminders of your relationship's best moments. "Celebrating your relationship in this way will make sex into more of a celebratory act," . It can also help cement your positive feelings about each other and the relationship.
281 people found this helpful

My body is not growing as I think I take a lot of stress, how to overcome from stress, so that I do work and study peacefully.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My body is not growing as I think I take a lot of stress, how to overcome from stress, so that I do work and study pe...
The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance, like your question seeks. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the Government that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. At work you must learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate.
3 people found this helpful
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I am a medical student . I was a brilliant student since 2 months ago but from 2 months I do not know what happen but I do not want to study.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am a medical student . I was a brilliant student since 2 months ago but from 2 months I do not know what happen but...
Hello Nadeem, its only a mindset. you should work on why you want to do the medicine, then write down reasons why you are doing medicine. Do regular exercise and do Yoga. Associate with successful doctors and ask them questions why they are in the profession. Keep ready positive mental attitude books.
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I am 23 year old .having 48 kgs of weight. I neglected my life since b.tech.i lost interest in life. Masturbating since 6 years. I do not know how to go in to the public. Please help me. My face is full of black spots.

MD - Psychiatry
Psychiatrist, Chennai
I am 23 year old .having 48 kgs of weight. I neglected my life since b.tech.i lost interest in life. Masturbating sin...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instil fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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I have a problem.I have more sex desire.Is it some kind of problem,how can i get rid of this

BHMS
Homeopath, Sindhudurg
I have a problem.I have more sex desire.Is it some kind of problem,how can i get rid of this
You can consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects. Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive.
4 people found this helpful
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Hi, I am facing severe headache when I am sitting idle, when I am concentrating on work I am not facing any issues. please suggest for any tests.

MBBS, cc USG
General Physician, Noida
Hi, I am facing severe headache when I am sitting idle, when I am concentrating on work I am not facing any issues. p...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise Get checked your eyes for refractive errors I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management
12 people found this helpful
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Sir my brother is 7 year old. But he has a problem he can not remember any thing or he forget thing after some time. In school also he forget erasor sharpner. That who have taken that from him then what should we do now or can he be well?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, the child is not forgetful person. The child could be busy and therefore forgetting many things. De-stress him. Take care.
20 people found this helpful
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I am a 23 years old female. I feel under confident about my capabilities and I tend to get too nervous while giving job interviews because of which they all result in failure. How can I overcome this problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 23 years old female. I feel under confident about my capabilities and I tend to get too nervous while giving j...
Dear Lybrate user. I can understand. Confidence is always based on your own experience and perceptions. Feeling tension and stress while attending or before interview is a common phenomena. Such stress and tension is actually good for you to prepare and perform well in the interview. Do not take it negative. Still, you need to improve your self confidence by understanding you and your capabilities. I suggest online counseling and self confidence building measures. Take care.
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I am a 37 years old male and have temper. For last 1 month. What should I do?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist,
I am a 37 years old male and have temper. For last 1 month. What should I do?
Hi are you getting angry in some specific context or is it you are generally irritable and experiencing anger burst outs every now & then over trivial issues. Have you observed any other changes in your behavior? some people worry a lot when it is not required & end up being angry for no reasons. How are your energy levels throughout the day? how is your sleep, appetite & interest in usual things. Please come bk with answers so that I can help you deal with your situation. All the best!
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How to geT red off marijuana (ganja). PlZzz I really waNt to get red off dis. I smoke every day near about 4 years. TeLL me procedure in simple way. To HOW marijuaNa wash froM body mind aND life.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to geT red off marijuana (ganja). PlZzz I really waNt to get red off dis. I smoke every day near about 4 years. T...
Four years ago you were in your late adolescence and it is a very suggestive time for all such substances. I am glad you want to stop it now and hopefully forever. Marijuana has varied findings and claims, many of which are dubious, and some for medicinal uses that are authentic. But each person reacts differently to these substances and you definitely sound like someone who is not reacting well. These drugs can precipitate underlying anxiety, quite innocuously. In the meantime, you must go on a regular exercise program, eat well and sleep well. A personality course will certainly help. Do Yoga and meditation too. If the addiction is in any way covering up some deep-rooted pain, you need to work on that and clear that out of your system. I hope you are aware that people who are addicted are often spiritually bankrupt. It would be wise for you to touch base with your faith and turn to some spiritual exercises to reform your path on the right track. I am sure it will help. Do not delay any action by denial: a typical reaction of all addicts. It comes in the form of over-confidence, some arrogance, and denying the existence of any problem. Stopping weed is like any other habit like smoking and has to be done immediately, promptly, and abruptly. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning and the high you get from the weed. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking weed to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. Though there are contravening information percolating from researchers of various kinds expounding its benefits. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation, even though you are into weed. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers of weed and cigarettes for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a refill, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
2 people found this helpful
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I am suffering from a mental conflict i. E. What to do or not. Beside, my mind is very unstable. I feel mentally disturbed. How can I get rid of it?

DHMS (Hons.)
Homeopath, Patna
I am suffering from a mental conflict i. E. What to do or not. Beside, my mind is very unstable. I feel mentally dist...
Hello, * go for meditation. * take, plenty of water to eliminate toxins. * take your diet in time, avoiding junk food *homoeo-medicine** @ ignatia 30-6 pills, thrice, a day. @ gelsemium 30-6 pills, thrice a day. * take, adequate sleep. Take, care.
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Im in relationship. I love my girlfriend very much. I feel like that she is my mother to me. She is also like that only. She loves me equally like me. We are living like husband and wife but not yet married. That much love affection care that we have on each other. But whats my problem is that in her past she loved someone .and break up with him. Im the second to her. I can not accept her past things. Its really paining for me. For this I suffered a lot and bad thoughts are coming to my mind. So im getting sad and make my lover also sad. She consoles me. But still can not accept this. I can not live without her. She ia my soul. But for these bad thoughts what shall I do for that ? Pls help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Your love is immature and possessive which is more dangerous than cancer. True love is beyond doubts. You can not change the past. But, you can change your thought about the past. Since you are 21, your lover must also be around 20 who may not make right decisions regarding love (past one). She loves you in the present. You are digging out the past which nobody can change. Practicing forgiveness and unconditional love will lead you to a divine love-life. Hell? (past) or heaven? (present)= the choice is yours.
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I am a person and my age is 17 and my problem is that I am easily forgetting everything.

BHMS
Homeopath, Faridabad
Hello, take anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. Revert me after 10 days.
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Codeine syrup addicted taking 200 my on daily basis from last 4 years please suggest what to do to leave.

PDDM, MHA, MBBS
General Physician, Nashik
Codeine syrup addicted taking 200 my on daily basis from last 4 years please suggest what to do to leave.
Hello, Thanks for your query. I appreciate your efforts for medical consultation in so much distress. Codeine is an opioid compound which causes feeling of wellbeing and it is responsible for corex addiction. Opioid are highly addictive substance. It lead to psychological and physical dependence on it. Sudden stoppage of codeine lead to severe withdrawal like anxiety, lack of sleep, diarrhea and body ache etc. Which make it impossible to leave corex without help. Apart from that patient motivation is also needed to quit it. To quit codeine help of psychiatrist is needed as deaddiction is a complex and specialised work. For de addiction from corex following steps are followed: -Consent of the patient: So motivate him for treatment. -Motivational interviewing: by the psychiatrist. -Stoppage of codeine with prevention of discomfort or withdrawal by safe and long acting opioid compounds. Slowly tapering and stoppage of opioid compound over a period of few days. -Relapse prevention counseling. I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow ups.
1 person found this helpful
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I have a constipation problem and no other ailments or urination issue. But yes I always have some stress due to family issues and related to work.Please help me.

BHMS
Homeopath,
I have a constipation problem and no other ailments or urination issue. But yes I always have some stress due to fami...
Dear lybrate user, take homeopathic mother tincture embelica officinalis q, 30 drops, thrice daily, with a cup of lukewarm water.
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What I have to do for the focus our mind in study. I fell to much sleep in my eyes. Whole day.

BHMS
Homeopath, Faridabad
Hi, I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Take more of proteins, less fats and very less carbohydrate ***Take Bacopa monn. 1x, 2 tabs twice daily with water.
1 person found this helpful
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I am going to be married this year I had done some sex with males. Now I just want to know that it will not impact on my married life or how can I come out homosexuality. Or I have to continue the sex with male after marriage.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I am going to be married this year I had done some sex with males. Now I just want to know that it will not impact on...
It's completely your decision to continue having bisexual relationships but be ready to face consequences if ever your spouse knows about it. Homosexuality or bisexuality is a lifestyle and not a psychiatric disorder. To come out of homosexuality you have to decide for yourself what lifestyle you would like to choose, it becomes difficult when family and society don't accept the lifestyle. A homosexual or bisexual has no less dignity than others but most of these have anxiety or depression related to their orientation. These thoughts of anxiety and depression can be resolved by a psychiatrist or counselor.
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