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Dr. Simmy Kawar

Gynaecologist, Mumbai

800 at clinic
Dr. Simmy Kawar Gynaecologist, Mumbai
800 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Simmy Kawar
Dr. Simmy Kawar is a trusted Gynaecologist in Malad West, Mumbai. You can visit her at Aarush IVF & Endoscopic Center in Malad West, Mumbai. You can book an instant appointment online with Dr. Simmy Kawar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Valeram Tower, Goutham Buddha Lane, 1st Floor, Marve Road, Malad West, Landmark : Opp to Orlem Church, MumbaiMumbai Get Directions
800 at clinic
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Doctor I have pcos since two months. I have a regular menstrual period and are on time. When is my ovulation day? Please suggest me the correct timing of intercourse.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Doctor I have pcos since two months. I have a regular menstrual period and are on time. When is my ovulation day? Ple...
Dear, the ovulation day for a lady with regular 28 day cycle is the 14 day but to be sure since you are a pcos patient would suggest to get a usg follicular monitoring.
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I'm 31 yrs. Old. My 2nd baby is by scissorian and my weight is 63 kgs. My stomach buttocks and hips have come out please suggest me some easy exercises and some home remedies which I could consume. Recently I'm having honey lemon water and through out the day I take warm water. I'm very much tensed because of my hips buttocks and stomach.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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I am 27 years old. My son is in the end of the 7th month now. He usually sucks milk only from right breast not at all on my left. So milk production is very less at my left side. Now I am not feeding On from my left, I feed only on the right side. Will this create any health issues to me? What I have to do now?

MBBS
General Physician, Chandigarh
Milk production in your left breast will stop ultimately if the child is not suckling from it you should encourage him and put him on it again otherwise later on their can be some difference in the size of both breasts
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Diploma in Child Health (DCH)
Pediatrician, Ahmednagar
Along with the baby, the mother also benefits physically and emotionally from breastfeeding. Due to the release of the prolactin hormones, a peaceful and nurturing sensation fills the mother.
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Hi My wife period is not properly lest two year .she is period come only one day .small Quantity.

BAMS
Ayurveda, Ambala
Hi
My wife period is not properly lest two year .she is period come only one day .small Quantity.
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20 minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
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I am 8 weeks pregnant. This is my first pregnancy. My doctor has prescribed to take the FERTIGYN 5000 injection weekly till I am 20 weeks pregnant. I have already taken it for last 4 weeks. I have 2 questions. 1. Is it really required to continue taking the injection or can I discontinue at any time? 2. If I discontinue will there be any side effects on my pregnancy? please help me in this regard.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 8 weeks pregnant. This is my first pregnancy. My doctor has prescribed to take the FERTIGYN 5000 injection weekl...
It varies from doctor to doctor. There is no strong evidence that fertigyn injections support a normal pregnancy in women who are not known to have had any medical/ previous obstetric problems.
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I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd bt dis month still now I did not get periods. A suggested suggested me to take evecare once in a day for 1 month bt I took it only for 5 days. What shall I do now? Should I start to take evecare again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd b...
Hello- Try ayurveda Hello lybrate user- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in PCOD (Poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- A) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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Hi, Greetings to you. Please can you advise us what we have to eat in the first trimester of pregnancy. What a pregnant lady has to eat in her first trimester. What not to eat? What precautions has to take? We really don't know about these days. Your valuable suggestions will help us a lot. Thanks in advance for your time & help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi,
Greetings to you.
Please can you advise us what we have to eat in the first trimester of pregnancy.
What a pregna...
food likes change during pregnancy whatever she likes she can eat more water fruits ,vegetables,.frequent small meals,avoid spicy and outside food .avoid exersion
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I am 28 and 6 weeks 3 days pregnant but my baby development is very slow my TSH is 7.4 I am taking medicine for it. But still my pregnancy symptoms are developing day by day. My other medical reports are normal. My gynic said that my pregnancy is not good. Can thyroid be cured and what will happen with my baby ? I am worried.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 28 and 6 weeks 3 days pregnant but my baby development is very slow my TSH is 7.4 I am taking medicine for it. B...
6 weeks plus is too early to predict outcome of growth. Thyroid is low on borderline and I would not suggest medicine during early pregnancy. Be sure that baby growth will pick up within few days specially if medical reports are normal you may be given medicines for low thyroid later. Do write back after a month. Eat a low fat but light high protein diet to avoid vomiting.
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I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
4 people found this helpful
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Dengue Prevention Techniques

BHMS
Homeopath, Bangalore
Dengue Prevention Techniques
1. Stay in well screened rooms
2. Wear protective clothing like long sleeves, pants, socks, shoes etc
3. Use mosquito repellents
4. Avoid mosquito breeding habitats
5. Reschedule outdoor activities -2hrs after sunrise and 2hrs before sunset
6. Take homoeopathic preventives
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Dr. my have phosphates positive in urine test and before urine test if she eat she always vomit and nort feel hungry after we go. Hospital they told us phosphates positive Dr. this is any dangerous or it normal and she pregnant 2 and half month.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dr. my have phosphates positive in urine test and before urine test if she eat she always vomit and nort feel hungry ...
High urine phosphate levels may be caused by kidney diseases, an over-active parathyroid gland (hyperparathyroidism) and too much vitamin d in the body. During early pregnancy such report is possible even when there is no abnormality. As she is vomiting a lot, you should get urine ketone done which will help her. Also you can repeat the test for phosphate from anothe lab once vomiting subsides.
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How many I pill can take in a month. My gf takes 3 I pill in 35 days dose the 3th I pill work or not please tell soon.?

Advanced Aesthetics
Ayurveda, Gulbarga
How many I pill can take in a month. My gf takes 3 I pill in 35 days dose the 3th I pill work or not please tell soon.?
Its should not be taken continuously it's an emergency contraceptive pills it cause infertility and irregular menses in future and best to use condom and avoid i-pill.
1 person found this helpful
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9 Quick tips to prevent acid reflux in your child

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
9 Quick tips to prevent acid reflux in your child

1)Don’t have those food which cause acidity , in front of children

( preferably don’t have them).


2) For older children talk to them

Try tl make them understand that the discomfort due to acidity is due to those particular food, that often helps cut down tantrums.


3) If they still insist , control the amount which they can have of favorite foods which you know cause reflux..., lesser the better.


4) Make them avoid these food at bedtime ,as lying down will make acid reflux worse.Bedtime atleast 2 to 3 hours after meals.


5) Dinner time should be early to avoid lying down with a full stomach

.

Healthwealthbridge
6)Make a habit of drinking plenty of water.When they see you drinking water , they will drink water too


7) Avoid spicy food as they generally make acidity worse.

8) Eat healthier as a family and not just for the child

9) If the baby drinks milk at bedtime try to gradually replace the calories from milk with semisolid or solid food earlier in the evening

.A satisfied child who has a full stomach , is more likely to listen to reason than a hungry crabby child.


Your children’s health is in your hand .Be aware and take care.

Acid reflux is not to be ignored
1 person found this helpful

What should pregnant women eat during pregnancy?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
What should  pregnant women eat during pregnancy?
As far as normal diet, whatever she can tolerate. But frequent meal, avoid fasting. Take plenty of water and green vegetables and protein rich diet.
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I have been detected as high bp patient since last 8 months. Taking starpress xl 12.5 now bp is in normal range. Still doctor asked to continue medicine recently thyroid nd pcos also detected, taking medicine obimet sr 500 I feel strong dizziness for quite long time, it is strong for sometime. Pls suggest age 27 years, weight 66 kg. Height 5ft 3 inch.

MBBS
Sexologist, Panchkula
I have been detected as high bp patient since last 8 months. Taking starpress xl 12.5 now bp is in normal range. Stil...
You have bp, thyroid and pcod problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
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symptoms of starting days of pregnancy? And how can be sure they are pregnant or not?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
symptoms of starting days of pregnancy? And how can be sure they are pregnant or not?
The most important symptom of pregnancy is a missed period. This is the classic sign. But there are other symptoms too like feeling weakness, sleepiness, feeling depressed, nausea, vomitting, giddiness, increased frequency of urination, some breast tenderness. Etc. But these symptoms happen in other diseases too like acidity etc. So the best way to detect pregnancy is to do urine pregnancy test after a missed period. Kindly do this test in a lab and not on kits available in medical stores, as many of these kits give false results.
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M.D in Acupuncture
Acupuncturist,
निरोगधाम पत्रिका
"जीवनोपयोगी"

1-सुबह उठ कर कैसा पानी पीना चाहिए

उत्तर- हल्का गर्म

2--पानी पीने का क्या तरीका होता है

उत्तर- सिप सिप करके व नीचे बैठ कर

3 -खाना कितनी बार चबाना चाहिए

उत्तर- 32 बार

4-- पेट भर कर खाना कब खाना चाहिए

उत्तर- सुबह

5--सुबह का नाश्ता कब तक खा लेना चाहिए

उत्तर- सूरज निकलने के ढाई घण्टे तक

6--सुबह खाने के साथ क्या पीना चाहिए

उत्तर- जूस

7 -दोपहर को खाने के साथ क्या पीना चाहिए

उत्तर- लस्सी/छाछ

8 -रात को खाने के साथ क्या पीना चाहिए
उत्तर- दूध

9 -खट्टे फल किस समय नही खाने चाहिए

उत्तर- रात को

10 -लस्सी खाने के साथ कब पीनी चाहिए

उत्तर- दोपहर को

11 -खाने के साथ जूस कब लिया जा सकता है।

उत्तर- सुबह

12 -खाने के साथ दूध कब ले सकते है

उत्तर- रात को

13 -आईसक्रीम कब खानी चाहिए

उत्तर- कभी नही

14- फ्रीज़ से निकाली हुई चीज कितनी देर बाद खानी चाहिए

उत्तर- 1 घण्टे बाद

१५ - क्या कोल्ड ड्रिंक पीना चाहिए

उत्तर- नहीं

16 -बना हुआ खाना कितनी देर बाद तक खा लेना चाहिए

उत्तर- 40 मिनट

17--रात को कितना खाना खाना चाहिए

उत्तर- न के बराबर

18 -रात का खाना किस समय कर लेना चाहिए

उत्तर- सूरज छिपने से पहले

19 -पानी खाना खाने से कितने समय पहले पी सकते हैं

उत्तर- 45 मिनट

20-क्या रात को लस्सी पी सकते हैं

उत्तर- नही

21 -सुबह खाने के बाद क्या करना चाहिए

उत्तर- काम

22 -दोपहर को खाना खाने के बाद क्या करना चाहिए ?

उत्तर- आराम

23 -रात को खाना खाने के बाद क्या करना चाहिए

उत्तर- 500 कदम चलना चाहिए

24- खाना खाने के बाद हमेशा क्या करना चाहिए

उत्तर- वज्र आसन

25 -खाना खाने के बाद वज्रासन कितनी देर करना चाहिए.

उत्तर- 5-10मिनट

26 -सुबह उठ कर आखों मे क्या डालना चाहिए

उत्तर- मुंह की लार

27 -रात को किस समय तक सो जाना चाहिए

उत्तर- 9-10बजे तक

28- तीन जहर के नाम बताओ

उत्तर- चीनी ,मैदा ,सफेद नमक

29 -दोपहर को सब्जी मे क्या डाल कर खाना चाहिए

उत्तर- अजवायन

30 -क्या रात को सलाद खानी चाहिए

उत्तर- नहीं

31 -खाना हमेशा कैसे खाना चाहिए

उत्तर- नीचे बैठकर व खूब चबाकर

32 -क्या विदेशी समान खरीदना चाहिए

उत्तर- कभी नही

33 -चाय कब पीनी चाहिए
उत्तर- कभी नहीं

33- दूध मे क्या डाल कर पीना चाहिए

उत्तर- हल्दी

34--दूध में हल्दी डालकर क्यों पीनी चाहिए।

उत्तर- कैंसर ना हो, इसलिए

35 -कौन सी चिकित्सा पद्धति ठीक है

उत्तर- आयुर्वेद

36 -सोने के बर्तन में पानी कब पीना चाहिए

उत्तर- अक्टूबर से मार्च (सर्दियों मे)

37--ताम्बे के बर्तन का पानी कब पीना चाहिए

उत्तर- जून से सितम्बर
(वर्षा ऋतु)

38 -मिट्टी के घड़े का पानी कब पीना चाहिए
उत्तर- मार्च से जून (गर्मियों में)H

39 -सुबह का पानी कितना पीना चाहिए

उत्तर- कम से कम 2-3 गिलास

40 -सुबह कब उठना चाहिए
उत्तर- सूरज निकलने से डेढ़ घण्टा पहले।
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