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Dr. Simi Sidhhiki

Gynaecologist, Mumbai

Dr. Simi Sidhhiki Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Simi Sidhhiki
Dr. Simi Sidhhiki is a trusted Gynaecologist in Jogeshwari West, Mumbai. You can meet Dr. Simi Sidhhiki personally at Diamond Hospital in Jogeshwari West, Mumbai. Book an appointment online with Dr. Simi Sidhhiki and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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105,1st Floor, Markaz View, Next To Millat School, S V Road, Jogeshwari West,Landmark:Opp Excel Industries, MumbaiMumbai Get Directions
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Hi doc, I have a pcod prob because of which I am gaining weight wen I have done all d tests done everything was fine I even Do not have a thyroid problem please help me to get my weight down.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear, weight gain is one of the main symptom of pcod, and with weight loss most of your problems will be solved, you should start exercising daily for weight loss any exercise you can choose like yoga, gym, aerobics, swimming, dancing, etc. You will not get results immediately, it will take time. Also start taking healthy diet including, fruits, vegetables, and dairy products. Quit coffee, oily fried, & canned food.
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Hi I m 26 years female I hv notice before few months my vagina inside I feel lump of piece my period is not come same date nd many time my vaginal area is swelling nd itching Dr. pls help wht is my problem. That is cervical cancer?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, the vaginal swelling is more likely to be due to probable bacterial vaginosis or candida infection. Delay in menses can be due to various reasons, for that you need to get yourself completely evaluated by a gyn. Regards.
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Need tablets to start period ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 26 years old married female. We are planning for a baby. usually my cycle length is 33 days. On 33th day (jan 3) I had spotting. But after that no sign of bleeding at all. Happened before 4 days. I had done urine pregnancy test on dat day (jan 3).but it was negative. After that in the afternoon there was spotting. Now is there a chance that I might be pregnant?

MBBS, DGO, MD - Obstetrics & Gynaecology
IVF Specialist, Mumbai
I am 26 years old married female. We are planning for a baby. usually my cycle length is 33 days. On 33th day (jan 3)...
Yes, you need to do blood pregnancy test first. If that is also negative then you need to get a scan done to know exactly what is the problem and if you need to be given any medicaction to get your flow.
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I am not getting the periods since two months. I had sex one-time for 10 mins yesterday. I will be pregnant or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am not getting the periods since two months. I had sex one-time for 10 mins yesterday. I will be pregnant or not.
Hi lybrate-user very very less chance of getting pregnant with yesterday's act. Please rule out pregnancy with urine pregnancy test as you had not seen periods since 2 month.
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I do sex with my girl in periods time. It is good or bad to her health? She get any problem? Due to sex in her periods time any changes of pregnancy??

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I do sex with my girl in periods time. It is good or bad to her health? She get any problem? Due to sex in her period...
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time.
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Hi Doctor, I am 19 weeks pregnant. Our doctor gave duphaston 10mg tablet is it safe?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi Doctor, I am 19 weeks pregnant. Our doctor gave duphaston 10mg tablet is it safe?
Hello, yes duphaston is safe during pregnancy as it acts as a progesterone support, but at 19 weeks it is not actually required as body itself produced enough progesterone by then.
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Dr. I am 43 year old female. Dr. From last year I had a problem of my pulse rate is very high in the afternoon e. F. 100 to 110. I had taken medicine last year alprazolam with propranolol. That time I feel better. And I stopped the medicine after one month. But from fab 2016 that problem restart in afternoon my pulse rate is very high. Tell me Dr. What is the permanent treatment of this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dr. I am 43 year old female. Dr. From last year I had a problem of my pulse rate is very high in the afternoon e. F. ...
For a woman 43 tears is a phase called perimenopausal period, periods begin to decline or stop completely and this phase may last for 1 year or more if not counselled properly. This is due to decline in hormone called estrogen, responsible for feminity, but women like men cannot go on producing babies like men who are fertile at 80+! remember the changes brought in the kid in you at the time of puberty, when your periods started, they were seldom regular but with time and minus medicines, periods got a pattern and a part of your youth and fertility status. Menopausal syndrome means collection of symptoms like hot flushes, increase in heart beat, bp & risk of a heart attack, fragile bones with less calcium and prone to fractures, slight increase in weight @ 1/2 kg per year, prolapse of genitourinary organs due to shrinkage in muscle mass, leading to going to loo again and again, some mind changes due to empty nest syndrome as children are on their own. Remember women want to live and they do live 100 & beyond and 43, your age is less than midway! please stop anti anxiety tablet alprazolam because of suicidal and negative effects on taking off from medicine even for a day. Continue with propranolol as it has suited you, but there is a better alternavive to this betablocker metoprolol (propronalol does lead to breathing problems in some). Take calcium + vitamin supplement like shelcal 500 / day, drink toned milk & curds, boiled eggs and other simple proteins, remember our food pipe too slows down and cannot digest heavy food like a 16 years old active girl. Go for walks, get involved in fruitful activities, be surrounded by positive people or have strength to tolerate negative people, do not compare with other women of your age, each is different with her own set of problems, eat lots of fresh seasonal fruits & vegetables, less salt and fats but some good fats like a spoon of desi ghee / butter + a katori of assorted nuts, get a cardiac profile done - ecg, halter, bp, blood for sugar and total lipid profile. Get eyes tested as some amount of dryness does affect the eyes too. Do write back after a week, preferably a bit about your gyne history. Perimenopause phase lasts from 40-50 years & each woman has her own set of problems & we cannot generalize.
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Hi sir My husband is a hiv positive from last 7 year but now from last one year we are a doing unprotected sex Now I have done the test that's negative It is possible to positive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It does not mean that you are immune to future infection with hiv as the incubation period of hiv can last for upto 10 years. So immediately start using protection, otherwise it can be fatal for you.--------------------------
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Obesity - Possible Causes Behind it

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
Obesity - Possible Causes Behind it

According to the WHO a third of the world population is obese, obesity is caused by overeating, act of physical activity, age factor, hereditary,and sometimes malfunctioning of the endocrine glands causing excessive fat accumulation. Food is meant to generate energy in the body so as to enable each and every organ to discharge its individual functions. To avoid overeating one has be careful of portion control and eat at a fixed time. Each meal should have a combination of carbohydrate 50 to 60 % of total calories + protein 35 to 40% of total calories and fat 20 to 25% of total calories. Dietary fibre of 25 to 30 grams a day obtained from whole grain, fruits and vegetables should also be taken in sufficient quantities as it imparts a sense of satiation and reduces the food intake. Indian diets are usually high in carbohydrates leading to higher incidence of diabetes. This can be countered by increasing proteins in each meal along with fibre,which gives a controlled balance to sugar levels in the body. Use unsaturated vegetable oils like olive, rice bran, soyabean and sunflower oil to maintain and reduce cholesterol and maintain heart health along with Omega-3 from flax seed, nuts (almonds and walnuts) or fish oil supplements, including vegetable juices in your daily diet improves the antioxidant level and fibre in the body and helps in weight loss.

How to make meal plans customized to your BMR

Step 1 - Calculate your BMR

Women's BMR Men's BMR     
655 66
+ (9.6* of your weight in kilos) + (13.7* your weight in kg)
+ (1.8*your height in cm) + (5*your height in cm)
- (4.7*your age in years) - (6.8*your age in years)
= ___________ Calories per day = ___________ Calories per day

Step 2 - After calculating your BMR ,and to start weight loss cut 200 kcal from your BMR.

For example if your BMR is 1600 kcal choose a meal plan that is 200 kcal lower I.e is from 1200 to 1400 calorie meal plan.

The main meals should be three meals like your breakfast ,lunch and dinner and the in between meals should be like fruits ,veg juice ,dry fruits,dry bhel , roasted chana, a slice of cheese ,which are not very dense in calories and high in nutrients.

STEP 3 - Eat every two hours with three main meals and three small meals.

STEP 4 - Drink plenty of water through the day at least 8 to 10 glasses.

Exercise - Lack of physical activity means there is no energy out put and this results in weight gain over the period of time because as we age our BMR reduces (basal metetabolic rate : that is total number of calories your body requires for normal body functions excluding any activity factor like exercise, BMR is the energy used for metabolic process of maintaining life itself and usually accounts for two thirds of total daily expenditure ). To maintain a healthy weight increasing the BMR is essential and this means increasing the muscle mass over the fat mass as 1 pound of muscle burns 6 calories at rest and 1 pound of fat just 2 calories. Increasing muscle mass can happen only through physical exercise and adequate protein in the diet thereby, increasing fibre and reducing fat in the diet.

Advantages of Physical Activity

  1. Helps to keep digestive system in optimum condition
  2. Improves cardiac rhythm and output
  3. Maintains flexibility of body
  4. Energies blood vessels and does not allow cholesterol deposits and improved heart health as it does not allow fat accumulation
  5. Improves peristaltic action of intestine and rectum and removes constipation
  6. Helps in improving insulin resistance in the body especially in PCOD and PCOS(poly cystic ovarian syndrome )
  7. Maintains the sugar levels in diabetic patients

Other Causes of Obesity

  1. Age factor: Obesity is generally prevalent in the middle age as the BMR reduces as a person ages especially if he or she does not exercise, but weight gain can be gender specific as women have more fat mass and the weight gain during pregnancy is common due to increase in fat in the diet, but in recent years there has been a rapid rise in obesity in children and teens due to over indulgence in junk and fast foods, which have high amounts of refined carbohydrates and hydrogenated fats. Heredity also plays an important role in fat accumulation. Children of obese parents do have high chances inheriting obesity from their parents as genetic factor could be a contributing factor rather than excessive food. In such cases physical activity plays a very important role for weight loss
  2. Untreated Hypothyroidism: Hypothyroid causes a drop in the BMR and increase in fat percentage and if untreated can cause weight gain, but once on medication they have improved metabolism.
  3. Drugs: Use of oral contraceptives, steroids, insulin and phenothiazines is generally followed by weight gain to stimulation of appetite.
  4. Alcohol: Alcohol is just empty calories and 1ml of alcohol gives 7 calories and this causes weight gain along with the fat laden food eaten while having alcohol, overeating is usually a consequence of drinking leading to weight gain and drinking coupled with smoking increases the lipid levels in the body affecting the heart health
  5. Fasting and Yo Yo Dieting: The process of losing weight and gaining weight several times throughout a life time is often characterised by increased fatness with each cycle (Krause food and nutrition therapy). Fasting is dropping calories to less than 600 to 800 over a period of time, which causes starvation and breakdown of muscle mass and lowering of BMR and once one gets back to normal diet there is sudden surge in weight which then gets difficult to rid off.
  6. Water: Incredible as it may seem water is a very important catalyst in weight loss,water suppress the appetite naturally and helps metabolise stored fat. Drinking water is best for fluid retention caused due to excessive intake of salt, the more water you take, more it dilutes the excess salt and reduces the fluid retention. Eight to twelve glasses of water in a day is the optimal intake.
  7. Stress: Stress is a another precipitating factor for weight gain which causes damage to the heart. Excessive stress causes an increase in cortisol and thereby, increase in fat percentage in the body and weight gain. An emotionally charged and highly strung nervous system can adversely affect the coronary arteries and deteriorate the heart. 
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Dear Sir , We had a intercourse in April 1st week. At that time it was the 1st day of menstruation cycle. We used protection also. After one month and 10 day she go through another cycle. After that there is no sign of cycle. In between she suffered some infection and take some powerful medicines. Is there any chance of pregnancy. please guide me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear Sir ,
We had a intercourse in April 1st week. At that time it was the 1st day of menstruation cycle. We used pro...
She had one cycle after the intercourse. If that was normal in quantity and quality, then chance is less. After april fist week, more than 3 months are over. She should get many other symptoms and signs if pregnancy is there. If still in doubt, go for home urine test.
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My partner want to have unprotected sex? I need info about safe period time. N alternative method to avoid pregnancy (tablets if any. N how to take those tablets.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
My partner want to have unprotected sex? I need info about safe period time. N alternative method to avoid pregnancy ...
Contraceptive pills can be taken within 72 hours after sex. Though they have lot of adverse effects Safe period is first to seventh and twenty first day to the end of the cycle.
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Dear doctor, meri abi ek mahine pahle shadi hui thi. M daily bina condom ke sex karta hu lekin har bar bahar nikal kar hi sperm nikalta hu. Kya bina condom ke daily sex karne se k ki problem to nahi h? Or apni wife ke periods aane ke kitne din bad m andar sperm nikalu jisse bchcha na ho?

MBBS
General Physician, Mumbai
Dear doctor, meri abi ek mahine pahle shadi hui thi. M daily bina condom ke sex karta hu lekin har bar bahar nikal ka...
Agar aap k wife ka menstrual cycle 28 days ka hai toh 10 th se 20 th day tak sex na kare jabh tak aap ko bacha nahi chahiye.
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Meri kamar me dard rahta hai likoria ki problme bhi hai mere ek beta aur beti hai pet bhi thik nai rahta hai chakkar aur kamjori hib rahti hai. please kuch advise de. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Meri kamar me dard rahta hai likoria ki problme bhi  hai mere ek beta aur beti hai pet bhi  thik nai rahta hai chakka...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Hi I just want to know I am married past 3 n half years and we are trying for a baby past 2 years but my wife is not conceiving our report are normal only my wife has thyroid issue its 6.1 she is taking tablet for that when we can try for baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I just want to know I am married past 3 n half years and we are trying for a baby past 2 years but my wife is not ...
You need to start taking treatment asap as it is already 3 years. I hope u already have ur semen report normal and her tube testing that is HSG is normal. In this case treatment with ovulation induction and follicular monitoring to find out the growth of the egg is the kind of treatment u should be looking at
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How to cure yeast infection in men fastly n why it comes. Plz say me how to cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
It is fungal infection treatments takes 4to6 weeks in ayurveda safe treatment no side effects chances of reoccurence are low it occurs due to low immunity checck your blood sugar level also.
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She has severe bleeding from past 3 months during periods what is the solution?

BHMS
Homeopath,
She has severe bleeding from past 3 months during periods what is the solution?
Hi. Ask her to take good, healthy diet of iron, protein, calcium, drink 10-12 glasses of water, do regular light exercises daily (not during menses) sp. breathing exercises, enough of sound sleep. Along with that, let her take homoeopathic medication which will increase her iron, calcium, stamina and will control the bleeding part as well: Schwabe's Five Phos., Alfaalfa Tonic - thrice daily for a month. And Hamamelis Q/ 10 drops in 1/2 cup water/ every 2 hrly during menses only. Revert me back with her condition. Take care.
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I am a virgin. Age 22. My vaginal opening is very small. Periods are regular. Is my hymen intact? Does a small opening means tight vagina? Please help. Thank you!

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, A small opening in a virgin indicates hymen intactness and tightness of vagina can only be tested after per vaginal examination and hence not tested in virgins.
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We are planning for a baby so I wanna know which is the most appropriate days in her cycle to have sex so that my wife can conceive.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
We are planning for a baby so I wanna know which is the most appropriate days in her cycle to have sex so that my wif...
14 days before next menstrual period is the most ideal....but it can vary by 2-3 days ....so do it every other day
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