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Dr. Silpa Mittal

Endocrinologist, Mumbai

450 at clinic
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Dr. Silpa Mittal Endocrinologist, Mumbai
450 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Silpa Mittal
Dr. Silpa Mittal is a trusted Endocrinologist in Kandivali West, Mumbai. You can consult Dr. Silpa Mittal at Jobanputra Clinic in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Silpa Mittal on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jobanputra Clinic

#59 Balasinor Society,S V Road, Kandivali West. Landmark:-Opposite Fire Brigade, MumbaiMumbai Get Directions
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I have diabetes borderline and increasing cholesterol. so what to do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have diabetes borderline and increasing cholesterol. so what to do? Please help me.
take diet for both as. you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months. and for cholesterol :- You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome in lybrate
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My dad is around 45 years old and yesterday he went for a blood sugar checkup it came 356 before food and some 600 afterwards though he had no fever or nothing just some tiredness and leg pain. I know that the level is very high and he started medicine immediately. Now I want to ask is this high blood sugar level same as diabetes and is it life threatening? What should be the immediate steps that we should take? please reply.

MBBS
General Physician, Cuttack
My dad is around 45 years old and yesterday he went for a blood sugar checkup it came 356 before food and some 600 af...
It is not life threatening. He has to continue medicine. Follow the advice given below 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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My mother having diabetes from last month. Last month only we came to know that. She is afraid to take any medicine. So can you please suggest the diet and treatment's and medicine which she should follow.

MBBS
General Physician, Cuttack
My mother having diabetes from last month. Last month only we came to know that. She is afraid to take any medicine. ...
She has to check her fasting,Pp blood sugar and consult diabetologist for advice and treatment .Along with medicine she has to go for regular walk,reduce her weight if overweight,control her diet,avoid sweets, high calorie and carbohydrate rich diet like rice,bread,maida,sugar etc.she has to take proper diabetic diet after consulting dietician
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I'm a software engineer age 26. I was diagnosed type 2 diabetes at the age of 24, one and half year to be exact. I was running with high blood sugar levels. And recently I was advised that to go for fasting by my family doctor. So I skipped a noon lunch for more than 10 days. I felt great and light and even my blood sugar levels were down. But from past 15 days I was on travel due to business and I didn't follow diet. So back to square one. So is fasting advisable to me? He said to take very minimal food. As every food converts into glucose even food with low glycemic index. So he advised to take eggs and meat with fats so that it's not converted into glucose. So is that good diet? He shared a link with me. Which said same. Https://www.dietdoctor.com/fasting-reverses-diabetes.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I'm a software engineer age 26. I was diagnosed type 2 diabetes at the age of 24, one and half year to be exact. I wa...
I would not agree with such short term solutions. Diabetes is a lifelong condition and it requires dietary changes that you can follow lifelong rather than just to control the sugar level temporarily. A balanced diet needs to be followed even if you are diabetic so omitting carbohydrates completely is not an answer. I suggest you get your blood workup done: fbs, plbs, hba1c.
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I am 56 with bmi 28 and Diabetes due to chronic stress and sedentary life. For last 5 years my h1ac remains below 6.7 but morning is 135-165 and random is 180-250. I am on Glucophage 1x 500 mg. Feel bad in the mornings and fatigued. Will Any change in medicine or change of time of taking mef morning or evening recommended?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 56 with bmi 28 and Diabetes due to chronic stress and sedentary life. For last 5 years my h1ac remains below 6.7...
Mr. Lybrate-user, you have summed up the situation correctly that is bmi of 28 kg/m2 and sedentary life, these two are the main causes for a high blood sugar levels. Hba1c% 6.7 is good. However, if you really push yourself to exercise or walk every day for at least 1 hour, then you will notice things will change for the better. Your objective should be to cut just 5 to 8 % of current weight over next 6 months, that will make you feel extremely energetic, drug change or addition may be helpful, but lifestyle change is going to give a long term benefit. As regards the change of drugs or addition, you will have to come in a private conversation, where I can suggest an additional drug or a change. Reason being in this communication we are supposed to give only general guidelines. You must be aware that your ideal body weight should be 63 kgs. So please consider this. With regards.
2 people found this helpful
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This question is for my wife who is about 49 yrs old. Please suggest any good, effective and cheap medicine for controlling Type-2 level diabetes.

CDIABT, MBBS
Endocrinologist, Mumbai
This question is for my wife who is about 49 yrs old. Please suggest any good, effective and cheap medicine for contr...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Medicine will depend upon sugar level.
53 people found this helpful
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I'm 29 years old and I've got TSH of 4.8,LDL/HDL ratio is 5.189 and HDL cholestrolof 30. What should I do? Should I take tablets for Thyroid?/

MD, DM
Endocrinologist, Delhi
I'm 29 years old and I've got TSH of 4.8,LDL/HDL ratio is 5.189 and HDL cholestrolof 30. What should I do? Should I t...
You have subclinical hypothyroidism, and dyslipidemia. If you are not symptomatic, mensutral cycles normal, anti tpo test negative and not planning for family, you can watch the tsh over 3monthy interval if you document a rising trend then probably yes you should be treated. Because of your low HDL you have raised ldl/hdl ratio you need o good lifestyle modification with regular 45 min exercise daily. Regards.
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My brother is diabetic since 3 years. Sugar level after eating is 300. His feet looks always swelling and feels uncomfortable to walk. Please suggest.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My brother is diabetic since 3 years. Sugar level after eating is 300. His feet looks always swelling and feels uncom...
Look for his daily diet whether it is balanced or not. He should have a balanced diet as that will lower the break down of his body constituents and send nutrition properly within the whole body and reduce his blood sugar. He also needs to do regular physical exercise, at least 8 hrs. Of sleep, drink enough fluid and avoid empty calorie foods and drinks. Please consult with a Dietician to know the proper diet menu for him.
1 person found this helpful
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Hi, I am a regular alcohol drinker and drink about 180 ml on daily basis for past more than 25 years now. In my past 3 pathological reports spanning over last one year, I have been consistently observing high SGOT (Around 55IU/l, high SGPT (Around 71) and high bilirubin (around 0.23 mg/dl).In addition to this I also have high uric acid Serum (around 7.8).Further there's consistently low RBC count (Erythrocytes low around 3.7) with high MCV and MCH. However my Glycated Hb is within permissible range. Also to add, I also have been taking a High BP controlling medicine (Repace H-1/2 tab daily) for past 15 years now. Do the reports indicate that my liver has shrunk? Is my liver functioning highly deranged? What does high Esonophils and low RBC indicate? Any issue with my bone marrow? Pls suggest. Leaving alcohol completely is not possible for me, while I am trying to bring down my daily intake to 120 ml.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hi, I am a regular alcohol drinker and drink about 180 ml on daily basis for past more than 25 years now. In my past ...
You appear to have Alcoholic hepatitis, Gout, High BP, obesity as detected and known. Normal HbA1c suggests no Diabetes. First and foremost requirement for all these is to stop alcohol completely once and for all. You may have to seek professional help of physicians, and Psychiatrist for well planned treatment, counselling and rehabilitation with change in life style. All the academic doubts have no convincing answers. Face the health issue head on.
1 person found this helpful
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I am having hypo thyroid and goiter. I want to conceive. Which type precautions I will be take? Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having hypo thyroid and goiter. I want to conceive. Which type precautions I will be take? Please tell me.
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, for conceive go for all hormones tests with usg pelvis. if all normals you can conceive .
1 person found this helpful
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Mera T3- 108 or T4 - 7.3 hai kya yeh increase hai. Normal T3 or T4 kitna hona chaheye.

C.S.C, D.C.H, M.B.B.S
General Physician,
Normal TSH levels for the average adult range from 0.4 ‑ 4.0 mIU/L (milli-international units per lite Normal ranges for adults generally fall between these values Total T4 5.0-12 μg/dL Total T3 80-190 ng/dL Free T4 1.0-3.0 ng/dL Free T3 0.25-0.65 ng/dL.
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I am 42. Today I came to know that I am diabet with the levels fasting blood sugar 145 mg/dl and 228 mg/dl post prandial blood sugar. How far is this problematic now and what steps I have to taken up now?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear, you can start with lifestyle modification measures like diet control & exercise. You need to understand that this has to be followed lifelong. The medicines will be added on to this. If needed.
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My uncle is suffering from high sugar. Please suggest me the best way to control sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uncle is suffering from high sugar. Please suggest me the best way to control sugar.
Mr. lybrate-user, Thanks for the query. Best way to control blood glucose is: 1) take appropriate medications as prescribed, regularly without fail, 2) Take a restricted diet that gives exact amount of calories based on ideal body weight, extent of daily exercise and glucose levels. 3) Exercise regularly for at least 1 hour a day, brisk walking is the best option. 4) Do periodic check up to see if everything is in proper shape. There is nothing like "best" treatment, it depends upon the patient and blood glucose levels. Thanks.
4 people found this helpful
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26years marage Im 46 age Wife 42 age No child Iwant ask about (ivf-icsi &pgd )cost From me and my wife no donor And success rate Thanks

MD - Maternity & Child Health
Gynaecologist, Bangalore
Pls do consider adoption. Its the best thing give a life to a kid. It really makes u feel good in life thnq stree health care centre bangalore
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Hello Doctor, My mother 's age is about 46 year. She has Diabetic and blood pressure. Now a days she can't sleep well at night without taking sleep medicine. please suggest anything which can help her to sleep well.

MBBS, MD
Endocrinologist, Delhi
Hello Doctor, My mother 's age is about 46 year. She has Diabetic and blood pressure. Now a days she can't sleep well...
To get a proper sleep in night, there are several factors like comfortable atmosphere, sufficient physical activity during day time, mental relaxation etc.
1 person found this helpful
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I am taking Diamet 500 morning and night before food for last 7 years my blood sugar is around 120 to 135 for this time. Is it ok or i have to go for any other medicine ?

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Hello You have Diabetes and you are on said medication, and your blood sugar is around 120-135. Please clarify that this blood sugar level is Fasting or Post prandial or Random. Thanks Dr Joozer Rangwala
1 person found this helpful
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I have diabetic how it was control and what precautions should be taken for maintain normal sugar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I have diabetic how it was control and what precautions should be taken for maintain normal sugar.
Dear lybrate-user, 1) I this word nothing is impossible provided you must understand your problem, its root cause & off course constant - sincere efforts. 2) you have two problems 1) diabetes & 2) obesity (your bmi is 32.85). For both issue you have to monitor biological parameters closely & try to maintain normal values. 3) be active, brisk walk for 40 minutes. 4) avoid sweets, oily, heavy, fermented, tinned, packed, junk food. 5) reduce 25% carbohydrates. 6) increase vegetables (green & fruit), more proteins- dal, cow milk, egg white, fish, fat free chicken. 7) reduce your weight- fat by 20-25 kgs.
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I am 20 yrs old having. Hypothyroid. I am facing irregular periods and so much of hairfall. What shall I do to control this? please sugest me. I am going to depression day by day due to these hairfall problem. And shall I get pregnant? my tsh level is 1.4 nd my t4 is 10.4. Please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am  20 yrs old having. Hypothyroid. I am facing irregular periods and so much of hairfall. What shall I do to contr...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, if all hormones normal you can conceive ..
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