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Dr. Sidharth

Orthopedist, Mumbai

Dr. Sidharth Orthopedist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sidharth
Dr. Sidharth is a trusted Orthopedist in Mumbai, Mumbai. You can meet Dr. Sidharth personally at Abhay Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sidharth on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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01, 1st Floor, Trade Corner Building, Sakinaka Junction, Sakinaka. Landmark: Near Holyday Hotel, MumbaiMumbai Get Directions
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I was normal and now I am 18 years old suddenly I have muscle pain. Why does this happen please answer me. Does this show any symptoms?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I was normal and now I am 18 years old suddenly I have muscle pain. Why does this happen please answer me. Does this ...
Have your vit D & calcium levels checked Muscular pain can be due to either overexertion or laziness. Apply hot fomentation Do general aerobic exercises daily Take proper healthy diet & plenty of fluids
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I am 17 years old guy and I have backache so what I should do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 17 years old guy and I have backache so what I should do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Dear Sir, I think my weight create some problem means My leg in night bottom side very pain Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
I think my weight create some problem means My leg in night bottom side very pain Please help me.
You take acupressure treatment. Take biochemic kali phos6x & ferrum phos6x 4 tab each thrice a day with warm water.
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I have a pain in hand what to do?

BPTh/BPT
Physiotherapist,
I have a pain in hand what to do?
Hi it can be overuse injury. Apply cold pack for 20 min. Thrice a day for 5 days. Give rest to your hand. Once pain subside do hand exercise with smiley sqeeze ball. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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Y young people have back pain. Nd also weakness every day nd they have stress please give me a best advice to do hard work.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Y young people have back pain. Nd also weakness every day nd they have stress please give me a best advice to do hard...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I have been suffering from knee pain for the past three years. It has been diagnosed as Osteo arthritis and loss of cartilage. I have tried physiotherapy. Hydro therapy and allopathic drugs (NSAID). There has been only temporary relief and the pain returns. This is affecting my normal work life. Is there a cure in ayurveda ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from knee pain for the past three years. It has been diagnosed as Osteo arthritis and loss of c...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 41 year old. More pain coming from both knees. Steps ascending and descending, sitting and standing. Kindly advice this problem.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Practice regular walking, avoid stair climbing and sitting on floor. Reduce weight if your over weight. Practice knee exercises by consulting physio. Take care
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I am 31 yr old and I am having backache from last 1 week what should I do, pain is not in single place its changes every day upside then downside then at sides, some times in middle and some time in neck,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I am suffering from back pain at the ribs on the left side from the last 2 years what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain at the ribs on the left side from the last 2 years what should I do now?
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hii .i got c sec 7months back. Now I am suffering from back pain if I carry my child or do any little heavy work. I am not able to carty him even 5 min. He weighs 8 kgs. Is thr any serious issue or thats ok.

BPTh/BPT
Physiotherapist, Delhi
Hii .i got c sec 7months back. Now I am suffering from back pain if I carry my child or do any little heavy work. I a...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Apply volini cream before sleeping. 4. Use lumber spine belt. 5. Don't lift heavy things 6. Don't sit on floor. 7. Take calcium and Methylcobalmine supplement.
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My right leg and hand getting pain. Why, age 30 years weight: 55kg please suggest medicine.

BPTh/BPT
Physiotherapist, Mumbai
My right leg and hand getting pain. Why, age 30 years
weight: 55kg please suggest medicine.
Hi it can be fibromyalgia. Some test may be required like cervical xray, diabetes, calcium, vitamin d etc. But first it will be good if you visit orthopaedic or physiotherapist personally for clinical examination. Meanwhile take hot water bath twice a day and take healthy and balanced diet. Best wishes.
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I am a software developer so I used to work for 9 hours on chair. So i have started gym few weeks back . I am experiencing a back pain from past 3 days. What should I do ?

MPTh/MPT
Physiotherapist, Mumbai
Give some rest to your body, if pain goes away then ask trainer to go slow on you focus on only body weight exercises in the beginning then start with weights. Evenn after rest pain continues then see a physio.
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I started having mild pain in my lower back around 2 months ago. I have a desk job and am on the seat most of the time. I started some exercises for my back and I started feeling much better. However, for the past 1 week, I have been facing some discomfort in my lower right limb. I feel a tingling sensation and numbness sometimes (especially in my right foot). There is a general heaviness in my limb that I have never felt before. I've stopped the exercises. What would be the best course of action to take? What kind of doctor would I need to visit to address this issue?

COMT, MPTh/MPT
Physiotherapist, Surat
I started having mild pain in my lower back around 2 months ago. I have a desk job and am on the seat most of the tim...
Thank you for describing your symptoms it helps us to rule out the cause. As per your symptoms it seems you are suffering from sciatica which is due to impingement of sciatic nerve in the lower back. As you mentioned initially you had back ache and now radiating pain its shows impingement of sciatic nerve which causes pain to the areas it passes. As asked, you can consult some neurophysiotherapist who can confirm after diagnosing. In the mean time let me help you with some precautions and home remedies which you can take and will get relief from your pain and discomfort. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Place pillow under your legs while sleeping or can opt sidelying position for sleep. 5. Get enough vit d from sun as vit d keep bones strong including spine and other bones. 6. Drink plenty of water to enhance the intervertebral disks. 7. Avoid prolonged standing. 8. Change your sitting position every 15 minutes so that it does not pain. Reatment: 1. Use of cold packs- sometimes piriformis muscle gets tight which cause impingement of sciatic nerve leading to tingling and numbness sensation down into the leg. So ice massage can be given over the area of piriformis muscle or the entire back for 15 min. Once done with cold therapy take rest for 2-3 min to relax the muscles. 2. Since the pain is radiating you can do some below mentioned exercises which will give you immediate relief from pain if done correctly. A) lie on bed on your stomach gently push up with your arms, resting on your forearms. Hold for 5 secs. Now slightly stretch your back muscles and count till 10 and relax. You might feel a slight pain initially but do not worry. Repeat it 15 times. B) now that pain must have gone. And now you can push up onto your hands fully. Slowly lower down back to floor. Perform this atleast 15 times. Again a slight pain will be there initially. Once you will complete this exercise program your pain will be relieved right away. If pain is severe while doing the exercise then stop doing the exercise and immediately consult some physio to take care further. Other exercises that can be done in sciatica pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs if you did not understand or have any doubt regarding the above treatment plan, good luck and get well soon.
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Sir i'm suffering from knee pain from 4 months.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Sir i'm suffering from knee pain from 4 months.?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Ganglion cysts usually occur around the wrist, and often communicate with the radiocarpal or intercarpal joint.
Needle aspirations alone may lead to recurrence.
To prevent recurrence, it is important to excise the feeder channel located in the tail of the ganglion cyst, and remove the cyst wall in total.
Always send the tissue for histopathology.
3 people found this helpful

I am suffering from chronic ankle tendonitis since I have not taken any proper treatment till now I am having ultrasound physiotherapy and tendocare tablets will it be helpful for me?

MS - Orthopaedics
Orthopedist, Delhi
I am suffering from chronic ankle tendonitis since I have not taken any proper treatment till now I am having ultraso...
IT IS A DIFFICULT PROBLEM TO TREAT, MAY REQUIRE PROLONGED THERAPY. DONT EXERT TENDON, IT MAY GIVE WAY. MRI CAN BE DONE TO SEE THE EXTENT OF SWELLING, THICKNESS OF TENDON.
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I have knee pain on both of my leg past few months when my leg leg was bend into chair what can I do to over come this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain on both of my leg past few months when my leg leg was bend into chair what can I do to over come thi...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My son is 7 yrs old. Suffering from ra having hla b27 +. Swelling in right leg ankle started from oct 14. Medicine used prednisolone15 mg reduced to 7. 5mg with methotraxate 10mg /week. But now swelling in right knee with severe pain start from 14april. What to do?

DNB, MBBS
Orthopedist, Delhi
Get your blood counts done with esr, if counts are ok, steroid injection in the knee can be given. Could also try changing methotrexate to leflunamide- consult your rheumatologist for the same.
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I am suffering from bone pain in my lower limbs and no biochemical report favour for any cause. And X ray r normal. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am suffering from bone pain in my lower limbs and no biochemical report favour for any cause. And X ray r normal. W...
Hello, take, homoeo-medicicne** @ five phos 6x-4 tabs, thrice a day. @ ledum pal 200- 6 pills, thrice a day. * avoid, cold intake, junk food, dust, smoking, alcohol * take, apple, carrots, papaya, orange, soyebeen, almonds, *report fortnightly.
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Hii I'm kalpana doctor I'm suffering from back pain since last 6/7 month. My treatment under forte hospital Gurgaon. Dr. prevent gupta neurologist but still I'm suffering. Please suggest what I do. Thank you Regards Kalpana Goswami.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hii I'm kalpana doctor I'm suffering from back pain since last 6/7 month. My treatment under forte hospital Gurgaon. ...
posture correction must physiotherapy treatment best option to cure . avoid long sitting toward bending lifting weight spine stretching exercise in daily routine. . tk supplements and X-Ray
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