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Dr. Siddiqui Suhail Ahmed

BUMS

Unani Specialist, Mumbai

12 Years Experience  ·  50 at clinic
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Dr. Siddiqui Suhail Ahmed BUMS Unani Specialist, Mumbai
12 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Siddiqui Suhail Ahmed
Dr. Siddiqui Suhail Ahmed is a renowned Unani Specialist in Trombay, Mumbai. She has over 12 years of experience as a Unani Specialist. She is a qualified BUMS . She is currently practising at Siddiqui Clinic in Trombay, Mumbai. Book an appointment online with Dr. Siddiqui Suhail Ahmed and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 32 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Anjum Islam Medical Collage, Varsova, - 2005
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Siddiqui Clinic

D-J1-12, Cheeta Camp, Trombay. Landmark: Near Ideal High School, MumbaiMumbai Get Directions
50 at clinic
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I'm a girl of 21 and underweight. I'm 5'2" tall and I think my weight is just 40 kgs. I have tried many workouts to gain weight but I always end up working out within a week or two because of the same boring exercises. I am very much into sports and had even joined cricket and it indeed helped me to look good and gain muscle. Now I hate cricket though but I want to join other sports to gain muscles. I really enjoy playing badminton and watching other sports like tennis, squash, volleyball, etc. Can I join a sports club and gain muscle? Also it would be great if the doctors suggest me a good diet plan that I can follow to gain some additional weight.

Master of Science (Diabetics & Food Services Management)
Dietitian/Nutritionist, Bangalore
I'm a girl of 21 and underweight. I'm 5'2" tall and I think my weight is just 40 kgs. I have tried many workouts to g...
Hello One of the simplest ways to intentionally increase your caloric intake is to add a mass gainer to your daily routing. Ask your doctor for choosing one. Anywhere you can, try to put some extra calories in your food, particularly foods you already eat and enjoy. Be sure that each meal includes a healthy portion of carbohydrates. Gaining weight is easy if you start incorporating Carbs into your diet on a regular basis. To slow down your metabolic rate and put on weight quickly, you can make sure that breakfast, lunch and dinner are huge and well spaced out. A good way to slow your metabolism and gain weight fast is to switch your exercise routine with balanced mix of cardio, weight training & flexibility exercise. Protein is the key for muscle building; this will help you gain weight. Help yourself to nuts and dairy products. Increase liquid intake but avoid drinking water before meals and in between meals, you don't want to ruin your appetite. Instead of stocking up on chocolate as glucose boosters, try high-fibre, low sugar oat bars. These take care of your cravings.
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My growing weight everyday. Making me feel very lazy and m unable to work more. Can you suggest me to decrease the weight. Any tips!

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My growing weight everyday. Making me feel very lazy and m unable to work more. Can you suggest me to decrease the we...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am very skinny and losing weight fast. I was diagnosed with hyperthyroid last year. What should I do.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am very skinny and losing weight fast. I was diagnosed with hyperthyroid last year. What should I do.
You should include more iodine-rich foods like fish, seeds and fish oil to get essential iodine. Most carbohydrates from fruits, vegetables, whole grains such as brown rice, rolled oats. Proteins with a minimum of animal products but more of vegetable proteins. A good breakfast to keep the metabolism working and to avoid cravings and take small and frequent meal. You should avoid excessive salt intake in the diet. Iodine-suppressing foods like cabbage, brussels sprouts, broccoli, cauliflower, soybeans, and turnips. Caffeine drinks like coffee, cola.
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My daughter is very weak and black I want to fit and fair her now what should I do?

pg general medicene
Ayurveda, Hyderabad
My daughter is  very weak and black I want to fit and fair her now what should I do?
Dear Madam For black ness nothing can be done.For good health yoga Pranayama meditation and exercise regularly with milk fruits carrot keera Beetroot.etc will be helpful.
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Have very low weight m try many doctors many medicine but not effect suggest me any good medicine.

Vaidya Visharad
Sexologist, Narnaul
Have very low weight m try many doctors many medicine but not effect suggest me any good medicine.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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Please help to increase my weight and height too. I am very skinny so I have to increase my weight. Thank you.

Vaidya Visharad
Sexologist, Narnaul
Please help to increase my weight and height too. I am very skinny so I have to increase my weight. Thank you.
Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time.  Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce.  Alternatively, a peanut butter sandwich is also a good choice.
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I am very skinny since childhood I eat a lot but there is no effect on my health what to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am very skinny since childhood I eat a lot but there is no effect on my health what to do?
Hii lybrate-user. I think (1) you should take more fatty or starchy foods (2) take bigger plate. If you do exercise and not taking enough food then it could occur (3) take dry fruits whenever wants (4) take weight gainer shake (5) take milk shake (6) 3-4 banana each day (7) take extra chicken, egg, butter, cheese, almond, peanut, starchy foods etc (8) do muscle building exercises.
6 people found this helpful
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I have a desk job in the last 2 years I gain my weight from 75 kgs to 85 kgs so please help.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job in the last 2 years I gain my weight from 75 kgs to 85 kgs so please help.
Hi lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
1 person found this helpful
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I have ringworm infection spread which has spread to the scrotum area and stomach. What remedy and care to be taken? Please advice.

MBBS
General Physician, Cuttack
1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Keep it dry and sweat free, 4.Use loose cotton under wear instead of synthetic 5.maintain personal hygiene
2 people found this helpful
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Hello sir, I am very weak and my skin has dark spot and pimples. What should i do to cure?

MD, MBBS
Dermatologist, Chennai
Hello sir, I am very weak and my skin has dark spot and pimples. What should i do to cure?
Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
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Hello. I am 20 year old boy and I need to increase my stamina. Power. Please help me doc.

BHMS
Homeopath,
Dear Mr Nilesh.....Increasing stamina will take time and it needs your dedication......Breath properly when you are exercising....Avoid all types of addiction.....Take meal 3 times daily.....Don't skip any of the 3 meals....Try to take a balance of carbohydrate,protein,fat in the ratio of 4:2:1 in your diet.....Sleep for 7-8 hours....drink water properly
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I eat food properly bt m so thin. I want make perfect body. So I think to use capsool. So what I do?

BAMS
Ayurveda, Ambala
I eat food properly bt m so thin. I want make perfect body. So I think to use capsool. So what I do?
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis.
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Hi, I am too weak as compared to my friends what should I take as a means is there anything which I can take as medicine please help me thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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Im not able to increase my weight. Im too much thin. please Suggest me something so dat I can gain more wait.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Im not able to increase my weight. Im too much thin. please Suggest me something so dat I can gain more wait.
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take small meals but eat something solid every 2 hours. Take at least two fruits per day and one glass fruit juice..>> Take one / two small packs (20gm) butter daily. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are non veg you can have more eggs, chicken, fish. For Veg- Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily..>> Take deworming tablets every six month. .Feel confident about yourself and be cheerful All the best.
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I am a skinny person. Lately I have been eating a lot, but nothing seems to change in my body structure and sometimes I don't even get enough appetite. Is their any suggestions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a skinny person. Lately I have been eating a lot, but nothing seems to change in my body structure and sometimes...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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I'm trying hard to become fat. But constantly failing to achieve this. How to gain weight naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm trying hard to become fat. But constantly failing to achieve this. How to gain weight naturally.
By drinking milk empty stomach and avoiding stress tension worry anxiety you can increase your weight by natural way with fresh home food only eat ghee butter dry fruits regularly avoid overeating frequently eating 4-5 times in a day which makes your hunger poorer day by day avoid cold drinks basi food etc for more details consult privetly.
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My weight is 70, height is 5.1 after some little workout I feel very tired. My breaths running fast and my body want to rest. Would green tea help me in this problem? If yes, so how? Please tell me something about it. Thank you.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is 70, height is 5.1 after some little workout I feel very tired. My breaths running fast and my body want ...
Hi lybrate-user acc to your height your weight should be around 50-55. Acc to your present weight you are overweight. Only green tea not help you to loose weight for that you should also follow balance diet acc to your life style. Acc to your calories, acc to your portion size.
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I regularly take normal foods with normal amount and eat everything. But still i'm too much thin and low weight also do freehand exercises. My weight is 40 kg and age is 19, height 5'4"

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I regularly take normal foods with normal amount and eat everything. But still i'm too much thin and low weight also ...
Healthy balanced diet along with healthy life style and proper rest are the keys of good health. You need counselling by dietitian so that specific changes will be incorporated in your schedule. Some tips for you- Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of any thing in difference of 2-3 hours like 1 small stuffed paranthas with curd\ whole eggs\spoon full of desi ghee in dal or with roti, paneer, nuts, sprouts, pulses, chicken etc have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Quit smoking or drinking if any Manage stress do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me privately for customized diet plan.
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I am 49 year old female. I feel weakness, tired from one week. IMy weight is 95 KGS. I wanted to reduce my weight . I am working. Pl suggest me what to do.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 49 year old female. I feel weakness, tired from one week. IMy weight is 95 KGS. I wanted to reduce my weight . I...
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. You need not worry. Thank you.
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