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Dr. Siddiqui Suhail Ahmed

BUMS

Unani Specialist, Mumbai

13 Years Experience  ·  50 at clinic
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Dr. Siddiqui Suhail Ahmed BUMS Unani Specialist, Mumbai
13 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Siddiqui Suhail Ahmed
Dr. Siddiqui Suhail Ahmed is a renowned Unani Specialist in Trombay, Mumbai. She has over 13 years of experience as a Unani Specialist. She is a qualified BUMS . She is currently practising at Siddiqui Clinic in Trombay, Mumbai. Book an appointment online with Dr. Siddiqui Suhail Ahmed and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Anjum Islam Medical Collage, Varsova, - 2005
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Siddiqui Clinic

D-J1-12, Cheeta Camp, Trombay. Landmark: Near Ideal High School, MumbaiMumbai Get Directions
50 at clinic
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My weight is 50 kg that I am 173 cm height. I have to need my weight. So please suggest best way to increase it.

Vaidya Visharad
Sexologist, Narnaul
My weight is 50 kg that I am 173 cm height. I have to need my weight. So please suggest best way to increase it.
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.

I am 19yr old male and I have pimples on my face from last 3-4 months. So what can I do for this? also. My health is getting to much weak from 2 years so tell me what can I do to give my body the best shape like body builders?

B.A.M.S
Ayurveda,
I am 19yr old male and I have pimples on my face from last 3-4 months. So what can I do for this? also. My health is ...
Avoid fast food n fried, spicy things. Take liquids in sufficient quantity. We can prevent pimples with medicine. Do exercises daily n increase your appetite.
4 people found this helpful
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Please suggest me diet plan for making abs? I exercise regularly and bmi is also normal it's 24.2.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest me diet plan for making abs? I exercise regularly and bmi is also normal it's 24.2.
Eat lean protein as much as you can. Lean chicken, whey protein, Salads, Whole Grains, daals, sprouts and Paneer. Keep detoxifying your body with Green tea, Wheat Grass, Alfalfa sprouts.
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I am low weight. And my digestion system is also weak. I can not digest heavy food.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am low weight. And my digestion system is also weak. I can not digest heavy food.
HI Lybrate USER… A) take 10 ml of fresh LEMON JUICE, GINGER JUICE and 1 tsf of jaggery along with 60 ml of water early in the morning on empty stomach and after meals.…do this for 30 days…it gives you good result …. THANKS.
1 person found this helpful
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Lose Your Weight Quickly but safely Atkin, Dukan or Keto?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Lose Your Weight Quickly but safely   Atkin, Dukan or Keto?

  Lose Your Weight Quickly but safely – Atkin, Dukan or Keto?

 

All the three Atkins, Dukan and Keto diets are low carbohydrate diet which is used in weight loss plans.

Atkin’s Diet:

  • There is a restriction of veggies as carbohydrates from veggies per serving are also countable in Atkin’s diet.
  • Foods included are meat, seafood, dairy, and veggies.
  • Good for people who don’t want to count calories but this diet is not good in a long term.

Dukan Diet:

  • Foods included are lean meats, fish, low-fat dairy, low starch veggies, oat bran etc.
  • Dukan diet allows the foods from the list of hundred of natural foods.
  • Dukan diet allows eating till you satisfied from your hunger cue.
  • This diet is not recommended for kidney or cholesterol patients.

Keto Diet:

This is a diet containing high fat but low carbohydrate & standard protein. Most children with epilepsy or those who are interested in cutting down fat as soon as possible.

Dukan Diet main phases:

  1. Consolidation Phase: You can take unlimited lean protein with veggies fruits like berries, chopped melon, medium apple, orange, pear, peach, kiwis, plums or apricots, little carbohydrates like two pieces of bread, little butter, cheese, pasta, starches up to 225gm/week and fats including 2.5 tablespoons of oat bran per day. In a week one day with lean protein and oats only.  This phase is proteins with veggies and limited carbohydrates and fats.
  2. Stabilization Phase: It is same as consolidation phase only oat bran amount will increase to 3 tablespoons/day. In this phase, no foods are strictly avoided.

Pros:

In this type of diet, you can get enough quality protein especially lean protein which is the key source of strength, stamina & overall muscle builds up. Body builders can be highly benefitted here this type of diet to get toned body

Cons:

  • There is a risk of losing bone density which results into osteoporosis.
  • Low fiber disturbs stomach and causes IBS.
  • Not recommended for electrolyte imbalanced patients.

Atkin’s Diet main phases:

  1. Fine tuning Phase: Dieters should follow the restrictive diet for at least for a month.
  2. Lifetime Maintenance: Here healthy diet with limited carbohydrate is allowed to maintain a target weight.

Pros:

  • There is no counting of calories the only amount of carbohydrate is monitored to lose weight.
  • It allows rapid weight loss thus increases confidence.
  • Instead of a high-fat diet, this diet improves health and cholesterol level.

Cons:

  • Though the diet is very restrictive there is a chance of binge eating which causes weight gain instead of losing.
  • Following Atkin’s diet may result in constipation, Halitosis, and dehydration.
  • There is a risk of weight regain when back to normal life.

Keto Diet:

The stages of  Keto Diet are

  1. Hack Fasting: When body burns own fat you feel less hungry and intermittent fasting or little gap between foods is good for health.
  2. Optimum Health: Maintain your optimum health by devoid of harmful foods and including quality foods for a lifetime.

Pros:

  • Releases muscle for the better shape of the body.
  • Enhances cognition
  • Reduces risk of cancer, neurological disorder, PCOD.
  • Increases sports performance.

Cons:

Not good for athletes who needs high carbohydrates for performance.

Finally, considering all these pros and cons of all the three diets types, Atkin’s diet is the best followed by keto diet and the last is Dukan’s diet for safe weight reduction purpose. This would be the right decision for an individual to take proper advice by a dietitian to prepare a well-balanced low carb diet for fast but safe weight loss.

I want to increase my running stamina and loss my body weight so make a diet plan and workout plan for me thank you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Can metrogyl gel USP 2% be used to cure tongue ulcer. Because after its application I feel a bit sluggish and can stand the gel on my tongue.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, along with c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash. Advance procedures can be done with laser. You may consult me in person.
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Hello sir my friend is 21 years old he is very weak in health. His diet is very good. Any solution for him?

BHMS
Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Dear Doctor I am 27 years old I am very thin and I want weight gain how do gain weight gain actual I went gym but no results better for my body please suggest me.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Dear Doctor I am 27 years old I am very thin and I want weight gain how do gain weight gain actual I went gym but no ...
Take good nutritious diet at least 3 times a day./more whole milk ,cheese cream, whole grain atta, meat, eggs, dry fruits, date,olive oil, potato,sweet potato, fruits report after one month.
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I am thin even I am managing to eat thrice. please suggest me how to gain weight?

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I am thin even I am managing to eat thrice. please suggest me how to gain weight?
Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if inter stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested for comprehensive treatment, inform us.
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