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Dr. Siddharth

Orthopedist, Mumbai

400 at clinic
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Dr. Siddharth Orthopedist, Mumbai
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Siddharth
Dr. Siddharth is a trusted Orthopedist in Andheri East, Mumbai. You can consult Dr. Siddharth at Mangala Hospital in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Siddharth on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mangala Hospital

Military Road, Andheri East, Landmark: Near Custom Colony, Baman Daya Pada, MumbaiMumbai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

There is some pain occurs continuous in my heals while walking or long Time sitting then walking. What does it means? What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
There is some pain occurs continuous in my heals while walking or long Time sitting then walking.
What does it means?...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I want to ask that I have sometimes pain in my right leg. The pain started when I was suffered a cold a two days ago. My cold is gone but my pain of leg is still there. Is there any relation between cold and my leg pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I want to ask that I have sometimes pain in my right leg. The pain started when I was suffered a cold a two days ago....
Both are different so for leg pain tk muscle relaxant medicine avoid long standing and do stretching exercise.
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My left hand's last two fingers cut in childhood est. 8 yrs. But it attached with hand with no problem but it cannot bend properly.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
usually post injury stiffnes can be difficult to treat. you can try a course of proper hand therapy after consulting with a local ortho surgeon
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I have been facing the back problem since last 2-3 months. The pain is bad that I can not even bend down to pick anything. I have been getting the regular massage and doing therapy but it is not working at all. I have stopped riding bike hoping this would reduce the pajn but it not working as well. Hope you could give me the best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been facing the back problem since last 2-3 months. The pain is bad that I can not even bend down to pick anyt...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi I started skipping today but ended with knee and leg pains how can I overcome it, and what are the precautions should I take before and after. How skipping will hlp me in loosing weight?

M.S - Orthopaedics
Orthopedist, Mohali
Hi I started skipping today but ended with knee and leg pains how can I overcome it, and what are the precautions sho...
Dear lybrate-user before getting into extensive workout its advised to warmup your body with streching and from day 1 st you cannot acclerate the things right from the word go. Increase with time and as per body demands. Skipping will definately help you in loosing weight rather any excercise will but along with it need the check your diet intake and sugar intake for optimum results.
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2 Best Physiotherapy Exercises for Hip Flexibility

MPT, BPT
Physiotherapist, Noida
2 Best Physiotherapy Exercises for Hip Flexibility

I   Forward Lunge Forearm to Instep

It’s very important to keep the hips flexible and strong, as they take considerable stress from everyday activities like walking and climbing stairs. This lunge goes beyond the usual range of motion to open the hip joints and provide a deep stretch in the hips and thighs.

1. Standing tall with your feet shoulder width apart, step your left leg forward with a longer than normal stride. Land softly with weight evenly distributed over the heel and mid-foot,extending your right leg behind.

2.Move into a deep lunge by lowering your hips to the floor, bending your right knee, and placing your left hand on the floor for support.

3.Don’t allow your knee to cross over your ankle as you bend the front leg Feel the stretch through both Move your right fore- sides of the hips arm inside the left leg to stretch deeper. Keep your back straight and hold for 15 to 20 seconds, and then repeat on the opposite side.

4. For more strength and better balance,contract your glutes on both sides throughout this movement. As an added bonus, you’ll train your glutes to be engaged in other everyday movements.

II  Forward Lunge with Overhead Reach

Performing stretches that combine multiple muscle groups can be very effective.Not only does this allow you to multi-task as far as stretching is concerned,it’s also practical because most activities involve more than one major muscle group.

1.Stand with your back straight, with feet and legs aligned and hands on hips. Engage your core muscles as you move into the lunge Step forward 3 or 4 feet with your left leg. 

2.Keep a slight bend in your right knee back behind you.Slowly shift your weight on to the front foot and find a balance without wobbling.

3. Keeping your torso squared, raise your right arm overhead and drop your hips slightly lower to the floor until you feel the stretch throughout your body.Hold for 15 to 20 seconds. Repeat on the opposite side with your right leg in front, left leg behind, and left arm overhead.

3 people found this helpful

I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway. So kindly advs me pls.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway....
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sitting . What I do tell me because I am a working woman.

BAMS
Ayurveda, Bangalore
I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sit...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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I have a problem of flat feet. Though not completely but it may not let me get through the medical checkup for Indian Army. How to cure?

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Do exercise of foot. Mild flatfoot present in 5% population. No medical treatment only surgical if gross.
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