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While you are in bed with your partner, the worst thing you can do is turn them off by doing things which aren’t required. The bedroom blunders can keep your partner from attaining orgasms or having a healthy sexual experience. Here are few mistakes to avoid in bed:
- Do not forget to kiss: You might not be doing this on purpose, but not kissing your partner while trying to maintain a certain position can lead dip in the arousal levels. Thus, you should make an effort to kiss your partner during the intercourse as it adds to the experience greatly.
- Don’t fake it: Research says that over 50% women fake orgasms during sexual intercourse. This isn’t blasphemy but isn’t a great idea either because your partner will believe that he is doing all the right things. Thus, the scope of improvement in your sex routine will be restricted. Instead, be honest with your partner and tell him what you really need in bed.
- Silence isn’t golden during sex: It isn’t necessary to moan and scream during sex but refrain from being silent. Talk dirty to your partner and whisper naughty things into his ear during sex to turn the two of you on. If you remain quiet, the whole process will feel unnerving and unrewarding. Remember, positive reinforcement counts.
- It is a sin expecting sex to be like porn: Expecting your intercourse to be like a porn movie is a completely unrealistic demand. You cannot expect your partner to change positions at a 0.01 second notice and copy every position you’ve seen in porn. The porn stars are trained people who know their profession. Instead, you should develop your own thing which takes your comfort and arousal levels into consideration.
- Ignoring certain parts: Other than the stimulation points such as the C-spot and the penis, both the partners should also focus on arousing different pleasure points. Try licking the thighs, kissing the neck and stroking the sack for a heightened stimulation. Ignoring these parts will only result your partner in being partially stimulated. If you wish to discuss about any specific problem, you can consult a sexologist.
Hello sir I am having problem in my throat from last few months it will come and go like this What should I do, I smoke daily my thorat in sour feeling and itchiness.
How to get a flat stomach within two weeks? Kindly Pls give me a remedial measures to burn my belly fat.
My age is 18 years and I have very few hair in my beard. Suggest me how I grow hair on my beaded fastly.
I am 15 years old but my hair is falling a lot from past 6 months. I am worried. My hair became half the quantity. Will I regain it? what shall I do? even I have a lot of headache accompanied with chronic sinusitis.
I have to reduce my weight. Please suggest something good and effective. I have fat on my stomach and sides.
I am a 24 year old male and having lower back pain for about 2-3 weeks. What should I do? what all things should I take care of while sleeping?
- A proper diet is very essential to ensure heart health.
- Eat plenty of fresh fruits, vegetables, and whole grains. Vegetable soups and salads are a good way to include vegetables in your diet. When you feel the urge to snack, choose a piece of fruit or sticks of broccoli, radish, and carrots. A dessert of stewed fruits is also delicious but nutritious. Add chopped fruits in your yogurt.
- Cut down on fats. Saturated fats are the enemies of the heart. Stay away from fried stuff, especially deep fried foods. Switch to fat-free or fewer fats methods. Bake, roast, grill, boil, steam or poach.
- Use a non-stick pan for frying and use a healthy oil like olive oil. If the food is too dry, add moisture by adding a little fresh lemon juice which will also help to enhance the flavor.
- Change over to low fat foods. Switch over to skimmed milk instead of whole milk. Go for low-fat yogurts, cheeses, and spreads.
- Avoid red meat which has a higher fat content. Switch to skinless chicken. Fish is rich in omega 3 fatty acids which are good fat. Try and include fish in your diet, once or twice a week.
- Include plenty of fiber in your diet. Fiber helps in reducing cholesterol.
- Reduce your consumption of sugar. Cakes, cookies and candies which contain too many calories lead to obesity. This increases your chances of heart disease.
- Cut down your consumption of alcohol.
I want to fit on my hip, now a days I feel my stomach become belly, how can I decrease my belly, what kind of foods I want to take.
I am usually having a dry throat. What could be its possible reasons? And what should be done to get rid of it?
- Regular use of cold milk will also decrease the dark circles and also soothes your eyes and skin.
- Take a cotton ball and place it in a bowl of cold milk or iced water for a while.
- Now apply the cotton ball making sure that it covers the entire eye with the affected area.
- Keep it for a while.
- Wash it regular water.