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Dr. Shyam Rajaram Choubey

Ayurveda, Mumbai

Dr. Shyam Rajaram Choubey Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shyam Rajaram Choubey
Dr. Shyam Rajaram Choubey is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Shyam Rajaram Choubey personally at Sidhee Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shyam Rajaram Choubey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Dahisar Medical Association

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Sidhee Clinic

#3, H. S. Khan Compound, Radha Krishna Nagar, Rawal Pada, S. N. Dubey Road, Landmark- Near Shani Mandir, MumbaiMumbai Get Directions
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My name is Toni Ray, I am 20 year old. My problem is hair fall. Evry time my hair will fall. It's big pain for me. Please help me out.

BHMS
Homeopath, Faridabad
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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Cough and Cold

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cough and Cold
Sneezing, sore throat, a stuffy nose, coughing - everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds.

What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things.

Nasal decongestants - unclog a stuffy nose
Cough suppressants - quiet a cough
Expectorants - loosen mucus so you can cough it up
Antihistamines - stop runny noses and sneezing
Pain relievers - ease fever, headaches, and minor aches and pains

Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't help a cold.
207 people found this helpful

I have a back problem and I have a pain in my pain so what kind of precaution I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Doctors pls take it serious. My 1 testicle is larger than the other one is it normal .how can I check it's a cancer or not.

BAMS
Sexologist, Nashik
Do Scrotum Sonography means Sonography of testis. It will give u exact cause and reason why one testis is enlarged. One testis may be little large than other. Its normal most of the times.
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I need to understand how can I get rid of my blood pressure problem. It comes up every week.

BAMS
Ayurveda, Ambala
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
3 people found this helpful
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Meri back me pimple ke bahut marks hai . Kaise In marks ko mei hata sakti hu. Koi medicine hai to please bataye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For backne: Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables
1 person found this helpful
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My health is not well after some time and my bp was same time is not normal so sagaste me.

BAMS
Ayurveda, Ambala
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Hi sir, I am 24 years old man. I am facing hair loss as its a heredity. Some times I feel slight pain on my scalp, like some 1 pulling my hair. Does that mean I am losing hair at that portion.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
1 person found this helpful
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Needle lgne k baad sujan Jyada hone par kon si dava usse kare ? Aur dard aur sujan kaam ho? Pls help thanks!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The swelling can be managed with cold compresses. Do 10 minutes of cold every 2-3 hours. Do not starin or do physical activities till swelling subsides.
1 person found this helpful
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I have more stretch marks on my arms for that I Got laser treatment, now I'm upset due to the dark burnt marks. It looks very od for me and in nxt month I have my marriage. Before that can I clear all the dark marks, pls suggest me What I can do.

BHMS
Homeopath, Faridabad
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4 weeks.
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While having hard drinks I am feeling a bad smell coming out from inside of my oesophagus kindly describe

MDS - Orthodontics
Dentist,
This is sign of gastric re flux due to alcoholic consumption. Which increases. And aggravate the condition.
1 person found this helpful
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How t get rid f pitted scars? Previously I had acne; now it's reduced! left with pitted scars Suggest me some best treatment.

BAMS
Ayurveda, Ambala
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
1 person found this helpful
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I cannot do anything that need physical & mental stress in the month of jan & feb. I cannot even stand in sunlight for more time. I feel like thousands of needle are pinching my body. Pls give response. Tell reason & cure.

Advance Diploma in Child Guidance and Counseling , Masters in Child Psychology, Bachelors in Child Psychology
Psychologist, Delhi
Hello Lybrate-User It appears you are going through a difficult situation. You are feeling helpless and sad within. The stress which helps us to increase our efficiency is eustress and the stress which make you find it difficult to cope with your daily demands of life situation, distress. It affects psychologically as well as physically. Please seek help to deal with your stress.
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My age is 46 and diabetic, thyroid and low platelet how to improve platelet count naturally and to improve sugar.?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am sure you are proper treatment for both the conditions. Please let me know the medications taken and your fasting, pp sugar levels and hba1c %. What is the platelet count at present?
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I am 26 years old male and I think I am suffered from mental disease name Social Phobia in very extreme stage, Some people say face the difficulties to prevent from this problem. But I cannot face it, Leads to problem in my Personal, Financial and Social Life, So What should I do?

MD - Psychiatry
Psychiatrist, Delhi
Hello, welcome to lybrate I can understand you problem very well. Yes social phobia is a mental ailment, characterised by difficulty to be in social places, difficulty to face strangers, difficulty in giving presentations, facing social gatherings, interviews as well. This leads to significant distress and dysfunction as well. However with the help of medications and psychosocial intervention this condition can be managed. To know more about social phobia, its causes, associated stressors and available treatment options, you can consult me in private.
1 person found this helpful
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I have knee pain at age of 32years I want know how I am relief for this pain. Please advice him to my query. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful
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I am dhivya from chennai. I am 24 years old. My skin s dull. I want glowing bright and fair skin. I use vichy night essence and sunscreen. I use lactocalamine lotion at morning. Mine s combination skin but im not sure abt it. I use avarta under eye cream for dark circles and lipbless cream for lips. Pls do help. Face wash also I use vichy .any home remedies for glowing n fair skin? Am I using the rite products or should I change ?pls do reply for my queries.

MBBS, PVD, DNB (Dermatology)
Dermatologist, Ahmedabad
Greetings. You are already using good range of products for skin care. In terms of natural solutions , following tips will be helpful for you: 1. Hydration : Drink at least 3 litres water daily. 2. Sunprotection: strict and regular sunscreen application . Physical protection in form of cap, sunglasses ll b helpful . 3. Diet rich in vitamin C like Amla, Orange, lemon and other citrus fruits . 4. Diet rich in vitamin A n vitamin E is important to retain skin glow like almonds, red n yellow fruits n veggies .
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Sir yesterday removed my wisdom teeth by surgical extraction. Now I am getting sever pain. Please suggest me the what type of food I eat.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
U may eat any food which u can soft food will b easier , rinse with warm salt water multiple times a day
1 person found this helpful
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My weight is 95 kg so I want to reduce my weight till 60 kg so what diet and exercise I follow.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Hi lybrate-user it is not a big deal to lose weight but you have to regular about your healthy diet plan. Remove fried foods, starchy foods, sugary item & processed items form your diets & included low calories & moderate protein with more fibres like fruits & vegetables.
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