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Dr. Shyam Rajaram Choubey

Ayurveda, Mumbai

Dr. Shyam Rajaram Choubey Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shyam Rajaram Choubey
Dr. Shyam Rajaram Choubey is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Shyam Rajaram Choubey personally at Sidhee Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shyam Rajaram Choubey on Lybrate.com.

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Hindi
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Dahisar Medical Association

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Sidhee Clinic

#3, H. S. Khan Compound, Radha Krishna Nagar, Rawal Pada, S. N. Dubey Road, Landmark- Near Shani Mandir, MumbaiMumbai Get Directions
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5 Things You Must Avoid in Bed!

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
5 Things You Must Avoid in Bed!

While you are in bed with your partner, the worst thing you can do is turn them off by doing things which aren’t required. The bedroom blunders can keep your partner from attaining orgasms or having a healthy sexual experience. Here are few mistakes to avoid in bed:

  1. Do not forget to kiss: You might not be doing this on purpose, but not kissing your partner while trying to maintain a certain position can lead dip in the arousal levels. Thus, you should make an effort to kiss your partner during the intercourse as it adds to the experience greatly.
  2. Don’t fake it: Research says that over 50% women fake orgasms during sexual intercourse. This isn’t blasphemy but isn’t a great idea either because your partner will believe that he is doing all the right things. Thus, the scope of improvement in your sex routine will be restricted. Instead, be honest with your partner and tell him what you really need in bed.
  3. Silence isn’t golden during sex: It isn’t necessary to moan and scream during sex but refrain from being silent. Talk dirty to your partner and whisper naughty things into his ear during sex to turn the two of you on. If you remain quiet, the whole process will feel unnerving and unrewarding. Remember, positive reinforcement counts.
  4. It is a sin expecting sex to be like porn: Expecting your intercourse to be like a porn movie is a completely unrealistic demand. You cannot expect your partner to change positions at a 0.01 second notice and copy every position you’ve seen in porn. The porn stars are trained people who know their profession. Instead, you should develop your own thing which takes your comfort and arousal levels into consideration.
  5. Ignoring certain parts: Other than the stimulation points such as the C-spot and the penis, both the partners should also focus on arousing different pleasure points. Try licking the thighs, kissing the neck and stroking the sack for a heightened stimulation. Ignoring these parts will only result your partner in being partially stimulated. If you wish to discuss about any specific problem, you can consult a sexologist.
8198 people found this helpful

Hello sir I am having problem in my throat from last few months it will come and go like this What should I do, I smoke daily my thorat in sour feeling and itchiness.

B.A.M.S.
Ayurveda, Alwar
Hello sir I am having problem in my throat from last few months it will come and go like this What should I do, I smo...
Avoid smoking. Start gargles with worm water, mix one teaspoon salt. For further you can advise you can consult.
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How to get a flat stomach within two weeks? Kindly Pls give me a remedial measures to burn my belly fat.

BHMS, CGO
Homeopath, Pune
How to get a flat stomach within two weeks? Kindly Pls give me a remedial measures to burn my belly fat.
Its not possible for any one to get flat stomach in 2 weeks, if you really want a effective results - follow these things with homeopathic treatment, for treatment you can contact me through Lybrate A) Exercise - Do at least one exercise twice or once every day, its help to boost your metabolism. 1)walking – 30 -40 min/day 2)Aerobics – 30-40 min /day 3)Cycling – 30-40 min / day 4)Meditation – 30 min /day 5)Skipping – 30-40 min/day 6)Swimming – 30-40 min/day 7) Crunches / Sit ups, Crunch and twist, Pike and Extend 8) Front Bridge exercise, Hip lifts 9) Crunch Chop And Crunch Chop Twist 10) Side Plank, leg drop B) Diet - Avoid alcohol, smoking, junk food, sugary products, ice cream, cold drink, white rice, white bread etc Eat - fiber food, protein rich food, drink water - 8-9 glass/day, eat lentils, whole grain wheat, fresh fruits, vegetables etc C) Good sleep - 7-8 hours.
2 people found this helpful
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My age is 18 years and I have very few hair in my beard. Suggest me how I grow hair on my beaded fastly.

MBBS, MD - Dermatology
Dermatologist, Ranchi
My age is 18 years and I have very few hair in my beard. Suggest me how I grow hair on my beaded fastly.
Scanty beard is not so uncommon. Unfortunately not much can be done medically. You may try minoxidil 5%solution twice daily for 6 months. If some result is visible you may continue it or else you may plan hair transplant for beard.
4 people found this helpful
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I am 15 years old but my hair is falling a lot from past 6 months. I am worried. My hair became half the quantity. Will I regain it? what shall I do? even I have a lot of headache accompanied with chronic sinusitis.

BHMS
Homeopath, Solan
I am 15 years old but my hair is falling a lot from past 6 months. I am worried. My hair became half the quantity. Wi...
this hair fall is only due to the sinusitis because sinusitis affects the immune system and improper blood circulation leads causes sinus as well as hairloss so first treat your sinus complaint. You can take homeopathic treatment for it
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I have to reduce my weight. Please suggest something good and effective. I have fat on my stomach and sides.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have to reduce my weight. Please suggest something good and effective. I have fat on my stomach and sides.
Hi I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast – green Juice. Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after lunch.
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I am now a days facing a problem of obesity? And I need a solution for this problem.

MSc
Dietitian/Nutritionist, Hyderabad
I am now a days facing a problem of obesity? And I need a solution for this problem.
You can take methi seeds water. (overnght saoked 1tsp methi seeds in 1 glass of water and take it nxt morning) * take more of veggies in your diets and fruits which are low in sugar are- apple, papaya, gauva, jamun. * take plenty of water (2.5-3 litres per day) * avoid skipping of meals. * choose whole grain like - jowar, bajra, oats, barley, ragi, wheat. * take 3-4 almonds and walnut (1/2) (overnght saoked)
2 people found this helpful
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My wife health is very weak even she diet well but no effect so suggest me solution what to do ?

Advanced Aesthetics
Ayurveda, Gulbarga
U start herbal life product and weight gain medicines are available in my clinic guaranteed result. For wt gaining an 3 months atleast 12-15 kg.
4 people found this helpful
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I am a 24 year old male and having lower back pain for about 2-3 weeks. What should I do? what all things should I take care of while sleeping?

M.P.T
Physiotherapist,
Use cotton mattress. Change your position after every 45 mins while you are standing or sitting. Take proper back support while sitting for long. Do back strength exercises & apply hot pack for 15-20min.
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My height is 5 feet 7 inches and weight 55 kg. I want to put on some weight. How should I do this?

Advanced Aesthetics
Ayurveda, Gulbarga
My height is 5 feet 7 inches and weight 55 kg. I want to put on some weight. How should I do this?
Symptoms to look for: Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100% safe and natural medicines available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects for medicines consult privately and trail pack for 1month and only 3 month course.
3 people found this helpful
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Diet For Better Heart Health

BHMS
Homeopath, Sindhudurg
Diet For Better Heart Health
  • A proper diet is very essential to ensure heart health.
  •     Eat plenty of fresh fruits, vegetables, and whole grains. Vegetable soups and salads are a good way to include vegetables in your diet. When you feel the urge to snack, choose a piece of fruit or sticks of broccoli, radish, and carrots. A dessert of stewed fruits is also delicious but nutritious. Add chopped fruits in your yogurt.
  •     Cut down on fats. Saturated fats are the enemies of the heart. Stay away from fried stuff, especially deep fried foods. Switch to fat-free or fewer fats methods. Bake, roast, grill, boil, steam or poach.
  •     Use a non-stick pan for frying and use a healthy oil like olive oil. If the food is too dry, add moisture by adding a little fresh lemon juice which will also help to enhance the flavor.
  •     Change over to low fat foods. Switch over to skimmed milk instead of whole milk. Go for low-fat yogurts, cheeses, and spreads.
  •     Avoid red meat which has a higher fat content. Switch to skinless chicken. Fish is rich in omega 3 fatty acids which are good fat. Try and include fish in your diet, once or twice a week.
  •     Include plenty of fiber in your diet. Fiber helps in reducing cholesterol.
  •     Reduce your consumption of sugar. Cakes, cookies and candies which contain too many calories lead to obesity. This increases your chances of heart disease.
  •     Cut down your consumption of alcohol.
5 people found this helpful

I feel burning sensation in food pipe while eating salt or mirchi what should I do?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab.pantop 40 mg daily empty stomach and Syp divol-LA 5ml three times a day after meals for 2 weeks.Avoid hot and spicy food...
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I have bally fat. Pls give me a food chart & give me a suggestion by which I can lose my fat.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have bally fat. Pls give me a food chart & give me a suggestion by which I can lose my fat.
Aim for long term weight loss @ 2 Kg per month = 12 kgs in 6 months. Aspire to be fit and smart and slim..>> Add more 2-3 Fruits to your daily diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet..>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim..>> Love yourself and respect your body.
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I want to fit on my hip, now a days I feel my stomach become belly, how can I decrease my belly, what kind of foods I want to take.

B.H.M.S
Homeopath, Lucknow
I want to fit on my hip, now a days I feel my stomach become belly, how can I decrease my belly, what kind of foods I...
have negative calorie food rich in fiber content. go for yoga n aerobics. go for regular walk . do twisting exercise n sit ups if ur back allows that is if not suffering from slip disk or back pain.
2 people found this helpful
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I am usually having a dry throat. What could be its possible reasons? And what should be done to get rid of it?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am usually having a dry throat. What could be its possible reasons? And what should be done to get rid of it?
Its avery non specific symptom and it is difficult to suggest anything for it. You may consult with more details. As a start you may try taking homoeopathic medicine cubeba 30 3 doses stat and then report after 1 week.
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Use Cold Milk for Skin Health

BHMS
Homeopath, Sindhudurg
Use Cold Milk for Skin Health
  • Regular use of cold milk will also decrease the dark circles and also soothes your eyes and skin.
  • Take a cotton ball and place it in a bowl of cold milk or iced water for a while.
  • Now apply the cotton ball making sure that it covers the entire eye with the affected area.
  • Keep it for a while.
  • Wash it regular water.

Hello. M on a treatment for hirsutism since 2014. My endocrinologist gave me aldactone and diane 35 wid eflora cream. Diane was stopped in between of d treatment. And now m prescribed for aldactone50mg with cetapin xr500mg. I want to know abt cetapin as I searched it on Google it says metformin a drug used for type 2 diabetes. Y I m given d pres combo? Pls help.

MSc
Dietitian/Nutritionist, Hyderabad
Hello. M on a treatment for hirsutism since 2014. My endocrinologist gave me aldactone and diane 35 wid eflora cream....
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines,
1 person found this helpful
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My wife is suffering from back ache spondilities since 5 years she is 42 years old. Kindly inform what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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I have long dark circles on my forehead. And feel acidity in stomach. Taking some antibiotics it will cure and occurs again after some time.

MBBS
General Physician, Mumbai
I have long dark circles on my forehead. And feel acidity in stomach. Taking some antibiotics it will cure and occurs...
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and I will suggest you to take tablet orofer-xt once a day after food for three months.
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I am student and in the last 2 years loss our weight from 62kgs to 51kgs. I want increase weight. Pleas help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am student and in the last 2 years loss our weight from 62kgs to 51kgs. I want increase weight. Pleas help.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.......
1 person found this helpful
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