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Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
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Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
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Sir, Daily Im doing cycling for 40 mts and covering15 kms. And also performing TMT (CARDIO) for 30 mts on alternate days, and reaching10. 5 km/ hr with HR142. 0 for 6 to7 mts, Is it consider good tolerance limit for a 46 years men.
I always feel low and sleepy. I don't get enough energy to work. I feel very dull. Please help me how to cure it.
How to reduce weight in three months. And make slimmer body for being fit in regular life. My normal routine in not very interesting sitting in home and doing nothing.
Hi doctor Could you please tell me how to get rid of this fat on the neck, do called double chin during winters.
I am a 19 years old female. I want to put on weight and get a nice body structure. My hand is very thin that it makes me to feel so awkward. Suggestion is needed.
Hello doctor, I have been having abnormal hunger for the last one month even though there is no change in my regular diet and timings. I have got Thyroid, Liver Function, HbA1c, sugar and lipid profile tests. Every report is normal except HDL being 34 and LDL 169 and the ratio is 6.82. If I take food, within 1-2 hours, I feel very hungry. Sometimes, I get sweat and giddiness whenever I feel hungry. I also lost about 8-9 kgs in the last 6-7 months and my present weight is 76 kgs. Since I was having lot of stress and anxiety for the last one week, I took larpose 2 mg tablet every night. I just want to know what is my problem? Also I would like to know whether there will be any impact in tests report as I got these tests done when I was taking larpose tablet. Please advise.
Sir, I am on diet from last 10 days. Want to lose some weight. Right now its 76 kg. The problem is that i am too foody and love to eat. Sir please tell me that what will be my ideal breakfast, lunch and dinner.
I am working in bpo since five years my ears pain a lot . I do not any option I have work in this sector as per my experience. I feel my ear is heated . And out side my ear also.
Symptoms and causes of Vitamin D3 deficiency
Hi, this is Dr.Umesh Alegaonkar from Thane, Sampada hospital and I am discussing the Current epidemics of D3 deficiency in the Indian Society. Huge epidemics and a huge number of patients are currently being diagnosed with vitamin D3 deficiency. First of all, Vitamin D3 deficiency is not so widely accepted by the practicing consultant. And more or fewer patients having the same symptom coming to the consulting are very less. But as we are diagnosing more and number of vitamin D3 cases we know the burden of vitamin D3 deficiency which the society is having. Patients usually come with weak bone pains, myalgia; there are usually complaints of morning stiffness, they experience huge pain in both their feet as they touch the ground early in the morning.
We also find irritability and changes in behavior, brittleness of skin, loss of hair, decreased appetite and apathy. All these are related sometimes, which by and large may be related to other illnesses also, systemic illnesses, I am talking about. But yes they only remain peculiar to the vitamin D3 deficiency. The main cause is dietary deficiency and even though the patient supplements himself with sufficient amount of vitamin D3 deficiency they don’t have adequate exposure to the sunlight in the morning hours, because the morning hours the skin really absorbs the sunrise and it helps the vitamin D3 to get converted into the liver and that’s how the calcium is absorbed from the intestine being actually utilized by the bone and it becomes stronger. Unavailability of the sun or under-exposure to the sunlight in the daytime is really a cause of concern we are currently facing because of the sedentary lifestyle of the patient, car to car type of a lifestyle with no exposure to the sun at all. This is a major cause I really think because of which there is an epidemic of vitamin D3 deficiency.
A simple measure is to expose yourself to the sunlight early in the morning, a good supplement of vitamin D3 diet is the actual issue where we can treat the vitamin D3 deficiency. Long term complications are usually seen. The patients have weak bone pain; they usually suffer from lumbar spinal arthritis and cervical spinal arthritis. They come with unusual fractures of the hips and the bone. The bones are usually osteopenic and osteoporotic and these symptoms are further aggravated in the case of a woman who is in a post-menopausal state. So currently I would……
Vitamin D3 deficiency is a highly, highly under-diagnosed issue in the medical fraternity.
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