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Dt. Shweta Sharma

Dietitian/Nutritionist, Mumbai

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Dt. Shweta Sharma Dietitian/Nutritionist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Shweta Sharma
Dt. Shweta Sharma is a renowned Dietitian/Nutritionist in Kandivali East, Mumbai. She is currently associated with ActiveLife-Nourishing Lives in Kandivali East, Mumbai. Book an appointment online with Dt. Shweta Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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ActiveLife-Nourishing Lives

Charkop Gaon, Kandivali East, Kandivali West, Jankalyan Nagar, Mumbai, MumbaiMumbai Get Directions
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I, want to loose weight. At night I'm drinking only pure carrot and beetroot juice without sugar and milk. So is it good, to have to get weight loss?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I, want to loose weight. At night I'm drinking only pure carrot and beetroot juice without sugar and milk. So is it g...
Avoid beetroot in that and have that before 3 hrs of bed. Also start taking honey and lemon water to start your day. Follow a low calorie and 60gms protein diet chart. Also start taking a plate of salad before 20 mins of your lunch. Consult privately for detailed diet chart with me.
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Hello sir. I am 24 year young guy. Recently I knew that my aunt was giving me a ayurvedic syrup namely M2 TONE. .also I recently knew that that syrup is for problems related to periods of women. .can it causes any side effect to me. actually it was happen before 4 years with me. When my aunt gave me such syrup for vitamins and good health. Please guide me that can any side effect of such syrup which was consumed by me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir.
I am 24 year young guy. Recently I knew that my aunt was giving me a ayurvedic syrup namely M2 TONE. .also...
Hye . Thankyou for the query. This is a case of trying to self medicate without correct information and guidance from a professional. The most common high estrogen symptoms in men include: Sexual dysfunction (low libido, decreased morning erections, decreased erectile function) Enlarged breasts. Watch out for these symptoms.
4 people found this helpful
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I am a non vegetarian and during last 2 - 3 months I have gained my weight from 60 to 66 kg. I want to lose at least 5 kg. How should I proceed?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am a non vegetarian and during last 2 - 3 months I have gained my weight from 60 to 66 kg. I want to lose at least ...
You need to reduce non-veg, max once in a week. Also reduced packed and outside food including milk and milk products, sugar oil and salt. Eat more natural foods like fruits, veggies, sprouts, nuts etc. Do 30 mins of exercise daily.
1 person found this helpful
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How to cool body temperature? Shall I take hot water bath or cold? What are the foods should I take? Please suggest me anything to cool my body temperature.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
How to cool body temperature? Shall I take hot water bath or cold? What are the foods should I take? Please suggest m...
Hello Surya you can dip your feet in bucket having water for 25 min or pour some water at your scalp but while doing this sit in comfortable position n keep your head tilted back at 45 degree angle u can ask for further details
1 person found this helpful
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How many ct scan are safe. I have gone through with 2 ct scan. Is there anything to worry.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
How many ct scan are safe. I have gone through with 2 ct scan. Is there anything to worry.
There is no recommended limit on how many computed tomography (CT) scans you can have. CT scans provide critical information. When a severely ill patient has undergone several CT exams, the exams were important for diagnosis and treatment. Medical follow-up care is seldom required for radiation exposure from diagnostic examinations. Effects from radiation are too rare to be a significant consideration, and exceptions are unusual. One example of an exception might be a pediatric patient who has had many CT exams. It would be appropriate to include this radiation exposure as part of the child's medical history.
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My weight is 100 kg I want to lose my weight I am taking forever product is it right or give me some suggestions.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
My weight is 100 kg I want to lose my weight I am taking forever product is it right or give me some suggestions.
By taking medicines it is difficult to reduce weight. Weight increases due to wrong eating. You need be very careful about what to eat. Avoid all market & packed foods including white sugar, oil & milk products. Have at least 1 serving of fruits (2-3 whole fruits) and 2 servings of salads (2-3 raw veggies) everyday, before main meals.
1 person found this helpful
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My problem is about fat loosing I want to lose my as earlier would you tell me what I can do for it I assure that you will help me to sort out this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My problem is about fat loosing I want to lose my as earlier would you tell me what I can do for it I assure that you...
A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jiggery before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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I am 34 yr old female, I recently join gym to loose weight, as I am 61 kg, and height is 5'3, but even after 1 1/2 month, I get up early in the morning for gym, and have bad body ache.

Advanced Aesthetics
Ayurveda, Gulbarga
Don't go 2 times a day you do only one time workout a day. And diet chart also if you want I message you.
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Chronic Urticaria - 7 Things You Can Do To Deal With It!

MD - Dermatology, MBBS
Dermatologist, Ghaziabad
Chronic Urticaria - 7 Things You Can Do To Deal With It!

Are you looking for ways to deal with chronic urticaria? This is an uncomfortable skin health condition which is featured by red, itchy welts appearing on any part of your body. The cause of this condition is unknown to us most of the times. When the cause of chronic urticaria cannot be determined, the condition is called chronic idiopathic urticaria. There are several ways of dealing with this condition.

Here is a list of the top ways to deal with chronic urticaria:

  1. Try to Avoid Known Triggers: Avoiding known triggers is the best way of controlling chronic urticaria. You should consult an allergist for determining the triggers which might affect you. The most common triggers include foods such as eggs, shellfish, peanuts, and several food additives. Several pain medications, physical stimuli like temperature, exercise, pollen, and certain bacterial infections and viral infections are common triggers.

  2. Take Your Medicines Regularly: You should regularly take your medicines prescribed for dealing with chronic urticaria. Antihistamines are commonly used. The use of corticosteroids or epinephrine infections may also be required.

  3. Soothe Your Skin: Scratching is bad for your chronic urticaria and should be avoided to prevent the hives from being aggravated. Dry skin triggers scratching and so you should keep your skin well moisturised. Take frequent baths, and use moisturising creams and ointments.

  4. Wear Loose Clothes: Friction and pressure on your affected skin may worsen the hives. You should abstain from wearing tight belts, constricting clothes, and shoes which do not fit well. Choose soft fabric material clothes.

  5. Vitamin D Supplements: Adding vitamin D supplements may help in reducing the symptoms of chronic urticaria. You should consult your dermatologist before taking vitamin D supplements on your own.

  6. Alternative Therapies: Stress accounts for worsening this health condition. You should practice techniques which relax your mind and soul, such as meditation, yoga, and deep breathing. These are effective in stress relief. Some studies state that acupuncture may also be associated with decreasing the symptoms of chronic urticaria.

  7. Manage Your Symptoms: If you are suffering from chronic urticaria, all your efforts will be directed towards managing all the visible symptoms. However, you must also deal with the invisible symptoms such as depression and anxiety. Living with this condition is a challenging and painful task, which often results in depression, and emotional imbalance. Emotional stress, fatigue, and emotional distress are triggered by chronic urticaria.

It is important for you to consult a dermatologist if you experience any symptom of chronic urticaria. Early diagnosis and an early treatment will prevent the condition from worsening further. In case you have a concern or query you can always consult an expert & get answers to your questions!

3262 people found this helpful

I have one main problem in my life that is suffering me lot ,problem is what happen if I marry my sister in low (my mothers brother daughter), actually I'm in love with her I want to marry her ,plz tell what happen if I marry her, all are saying that by marrying sister in low children will born with handicapped, and there will be some affects in children ,and some says it is scientifically proved, I can't understand which is true ,but I want to marry her, I'm asking you because you r a doctor you will know which is true and which is rumor, till now I searched I all web sites and books but I never read that in books or I even search in google ,no one is mentioned it is problem and so and so problems will happens by marrying her I never heard that ,i think it is rumor, is it so sir? Only you can solve my problem, I believe that only you can solve my problem ,i hope so, please describe what are the problems if I marry her, she also loves me ,plz help me. Sir/madam what should I do for her ,i can't miss her ,i hope you can help me. please solve my problem. THANK YOU.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
I have one main problem in my life that is suffering me lot ,problem is what happen if I marry my sister in low (my m...
first of all have you completed your study or has she completed her study if not then what will be your future.Loving and marrying each other is not a problem but after marriage there will be a lot of responsibilty in both of you which i am afraid you cannot take it in your present age.Secondarly legitibate age of marriaage in our country is 21 year and 18 years for boys and girls respectively.So first complete your study,be focused and later think of marriage.
2 people found this helpful
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