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Dr. Shweta Deshpande

Ayurveda, Mumbai

200 at clinic
Dr. Shweta Deshpande Ayurveda, Mumbai
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shweta Deshpande
Dr. Shweta Deshpande is a popular Ayurveda in Hindu Colony, Mumbai. You can consult Dr. Shweta Deshpande at null in Hindu Colony, Mumbai. You can book an instant appointment online with Dr. Shweta Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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c/o Maru hospital parelMumbai Get Directions
200 at clinic
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Hi, Hope someone help me. I am 28 years old unmarried but I am getting engaged soon and I am going to get married in Feb 1st. I have few problems. 1. I used to masturbate when I was like 13 years old it's been nearly 10-12 years since I stop masturbating but I am having night fall problem. Minimum 4 times per month (1 time every week). I tried few things like drinking Sage tea before my bed, taking fenugreek seeds and few other things it doesn't seems to be working. How to cure this? 2. I am having pain in my pennis very close to the head where the shaft join. I checked with urologist they said no issues it will cure by it self. I initially thought it was Periyone diseases because my pennis slightly bend towards my left hand. But doctor said it is not that. I am still having the pain. Pain is during erection that too during sleep when I get night fall and it is erecting again during that time I am getting severe pain. Sometimes during first erection itself I am getting pain. I am too stressed because of that. Can someone help me in this. 3. I am worrying I might have PE I don't think I can last more than a minute as I had sex very few times all the time I ejected within a minute. So I am really worried this is going to affect my relationship with my fiancee in future. How to cure the PE naturally. 4. I am looking for help and suggestions to increase my stamina during sex. What are the natural food that can help me keep going in bed and keep me stronger? PLease help I do not want to spoil a girl's life in future because of this.Please help sir.

MBBS
General Physician, Chandigarh
Hi,
Hope someone help me.
I am 28 years old unmarried but I am getting engaged soon and I am going to get married in ...
Rare indulgence in masturbation and occasional night fall is normal it happens with everybody for pain in your penis apply some lubrixation on that part before you sleep like may be coconut oil or some cream it will sooth the skin attachment don't get over anxious about sexual performance have confidence in yourself anxiety will create more problems nothing in particular is required to be done to increase stamina just take good nutrious diet and exercise regularly.
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Often am getting headache. Am not getting sleep properly, if I sleep for 3hrs I feel I have slept for long time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Often am getting headache. Am not getting sleep properly, if I sleep for 3hrs I feel I have slept for long time.
*Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. Take Nux vomica 200 once daily for 6 days.You may opt for private consultation. (Prime Rs. 149/)
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Sir, I'm Aananth and I'm 17 years old, I have problem in my height. Can I increase my height.

BAMS
Ayurveda, Ambala
Sir, I'm Aananth and I'm 17 years old, I have problem in my height. Can I increase my height.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. *_take 1/2 teaspoon of ashwagandha powder with milk once a day.
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My head scalp is not generating hairs and I tried many shampoos n medicine like bionade capsules n minoxidil serum. Should I use onion on head everyday for remedy or anything new? Please help me out.

MD - Dermatology
Dermatologist, Pathanamthitta
My head scalp is not generating hairs and I tried many shampoos n medicine like bionade capsules n minoxidil serum. S...
Onion on scalp vil damage ur scalp giving u contact dermatitis.Hair fall is mainly due to hormonal and genetic reasons.There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.
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Sir. I have a skin problem by sunlight and eczema and topical. please advice me how to remove them. Permanently.

MD
Dietitian/Nutritionist, Delhi
Buy a plastic brush with about 1" long flexible bristles. Rub your body by this brush when your body is wet during your bath. Wash again. Avoid the ares presently afflicted by eczema. In addition you have to change your eating habits. Stop all masalas, fried foods, sugar and maida. Eat 200 gms of salad with every principle meal. Eat a fruit in breakfast and in the after noon.
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Hello, I have acne problem. I have done piling treatment for so many times regular for 3 years approximately. But as I stop taking piling treatment acne stats to appear. Please guide.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello, I have acne problem. I have done piling treatment for so many times regular for 3 years approximately. But as ...
Hi lybrate-user, if your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated. Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available these are, peels, rf and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. Depending on your condition, barely peeling may not benefit you. You may require local and oral medications which I can prescribe you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
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I am doing job 10 hour and I sleeping 8 hours approximately then also I am feeling very weak and tired.

BAMS
Ayurveda, Ludhiana
Start doing pranayam daily and drink plenty of water.Take ashavgandha powder 1 tsp with milk. Do.brisk walking daily.
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My teeth are decaying faster. I have lost 2 molars. There are cavities in premolars. Can I get my molars back. Is there any method except filling to cure cavities. Filling ruined my molars. Is there any economical way? Please suggest.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My teeth are decaying faster. I have lost 2 molars. There are cavities in premolars. Can I get my molars back. Is the...
Thi problem has occurred because you did not maintain your oral hygiene well these cavities can only b filled by a dentist with a inert material no med can regrow these lost teeth will not come back only prosthesis can b taken.
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My mother had diabetics and now I am aged 58 years, I am walking briskly for 5 km daily and I am not having cholosterol, what is my changes of having diabetes ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It all depends upon your mental status. If you r mentally fit and health conscious then chances r almost very very less.
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My dad is 49 years old. he is suffering from diabetes for last 10 years. What's the best exercise he can do to lower down his diabetes?

MBBS
General Physician, Cuttack
My dad is 49 years old. he is suffering from diabetes for last 10 years. What's the best exercise he can do to lower ...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Since I moved into hostel one and a half years back I have been having slight stomach problems like diarrhoea or gas but these few months these problems are getting more frequent. I pass a lot of gas and feel bloated though I don't suffer from constipation. What should I do?

MBBS
General Physician, Cuttack
Since I moved into hostel one and a half years back I have been having slight stomach problems like diarrhoea or gas ...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Go for regular exercise and avoid sedentary life style 8. Take one tablet of pan40 in the morning 9. Take unienzyme 1 tablet thrice daily after food for few days.
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I have pain in my back bone for last three days why it is so? Any medicine for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my back bone for last three days why it is so? Any medicine for it?
you are just 19 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have constipation problem. Suffer from stomach ache at times. Kindly advice on the same.

BHMS
Homeopath, Delhi
I have constipation problem. Suffer from stomach ache at times. Kindly advice on the same.
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) thrice a day for a week and revert. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. *Drink lot of water.
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I am 45 years old I am having stiffness in nerves in my body. Few years ago I was attacked by paralysis. I am doing every thing to cure this problem but again and the stiffness remains. Please help me.

MBBS
General Physician, Mumbai
You need to do exercise regularly and Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I want to know about how should I clean my vagina and how frequently should I clean?

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills this is very helpful.
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My teeth is always yellow I want to make white teeth I have brushed every day but any effect not seen what I have do.

Advanced Aesthetics, BDS
Dentist, Mumbai
My teeth is always yellow I want to make white teeth I have brushed every day but any effect not seen what I have do.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards shilpa Dr. Krinita motwani's dental clinic.
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Sir . In my legs and hands I reach very small black lines what is the reason for that?

MBBS
General Physician, Faridabad
Sir . In my legs and hands I reach very small black lines what is the reason for that?
consult doctor for examination to find out the cause, it can be blood vessel line, without examination it is difficult to tell you. thanks
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I am 19 year old and recently I am facing hair fall problem .i am using soap nuts (kunkudukayalu) for head bath. Initially when I started using them it worked really well in reducing hair fall but gradually the effect decreased again my hair fall problem started. So doctor can you suggest me a shampoo for reducing hair fall and thick hair.(i am thinking to use either head and shoulders anti hairfall shampoo (or) patanjali shampoo are they good)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 19 year old and recently I am facing hair fall problem .i am using soap nuts (kunkudukayalu) for head bath. Init...
Hello Rmaya patanjali shampoo are good but the main thing is that you should improve your diet take fresh n seasonal fruits and vegetables, sprouts, protein rich diet n add amala in your diet. Massage your scalp with coconut oil mix with almond oil, amla oil etc.
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Hi i Am 36 yrs of old, my height 179 cm, weight 88 kgs, I have to reduce my weight, please suggest me the diet procedure, exercises.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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