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Dr. Shweta Attarwala

Ayurveda, Mumbai

at clinic
Dr. Shweta Attarwala Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shweta Attarwala
Dr. Shweta Attarwala is one of the best Ayurvedas in Borivali East, Mumbai. You can visit her at Aayu ? Ayurveda Panchakarma Yoga in Borivali East, Mumbai. You can book an instant appointment online with Dr. Shweta Attarwala on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-301, Dheeraj Hill View Tower, Siddharth Nagar, Borivali EastLand Mark: Near Dheeraj Savera OfficeMumbai Get Directions
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I just started going to gym recently which diet Should I prefer to increase weight. My BMI index is low.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I just started going to gym recently which diet Should I prefer to increase weight. My BMI index is low.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.

My hair was falling too much what are tips

BHMS
Homeopath
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My hair was falling too much what are tips
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

My mom (age, 50)had a nasal cyst surgery before a month but she is yet not recovered, she have a severe tooth pain and weakness and suffering from heavy acidity from high dose medicines, Need help & suggestions to maker her recover fast -As I know it takes month to make this normal but 1.5 months is already passed and we are not getting positive results.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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My mom (age, 50)had a nasal cyst surgery before a month but she is yet not recovered, she have a severe tooth pain an...
If surgery is done and still have a pain and much discomfort than go for consultation to doctor and proceed according to his advice. Dont worry it will be ok soon ideally it is taking time of 1.5 to 2 month for properly healing.

I have acnes and some pimples on my face. I had used lot of cream. Kindly suggest me some home medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have acnes and some pimples on my face. I had used lot of cream. Kindly suggest me some home medicine.
* When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.

Sir, I am 23 year old male. My question is there any chance to increase my height after this age? Can you please tell me some tips to get taller.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir, I am 23 year old male. My question is there any chance to increase my height after this age?
Can you please tell...
Heights is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..

I am 60years old I have insomnia for past 10 years daily I take ativan 2 mg my health is going down how to stop ativan and get natural sleep.

DM - Neurology
Neurologist
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Gradually you have to reduce the dose of ativan. A longer acting sleeping pill may be replaced which will be easier to stop. For that you need to take the help of a neurologist.

I hv a gap in between by two front teeth of my upper jaw. The gap is about 2 mm. The adjacent tooth are also bulged outwards. Wht should I do? Should I go for dental crowns? If so, what would b the max. Cost for tht?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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I hv a gap in between by two front teeth of my upper jaw. The gap is about 2 mm. The adjacent tooth are also bulged o...
Yes you can go for crown. Crown cost is depand on which type of crown you selected. There are many various materials are available like ceramic, tilite, zircon, bruxzir. This all are teeth colored materials, you can go for any one.

I am suffering from fever for last two days. Doctor prescribed anti pyritic drugs. I am currently facing fever some hours in a day. Why they us occur. This there any alternative?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I am suffering from fever for last two days. Doctor prescribed anti pyritic drugs. I am currently facing fever some h...
Take Medicines at proper timings, avoid cold water drinking, use warm water to drink, bed rest, fruits, liquid intake. All the Best.

I am unable to sleep at nights I think I am having insomnia due to my exam.

MBBS
General Physician
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I am unable to sleep at nights I think I am having insomnia due to my exam.
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes

Since 2-3 years I found dandruff on my scalp and losses hair at daily basis .so how can I solve ?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Since 2-3 years I found dandruff on my scalp and losses hair at daily basis .so how can I solve ?
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.

Loose motion from the morning. After 3-4 times vomiting is also start. Felling tired and body pain also. If I eat or drink vomiting start.

Advanced Aesthetics
Ayurveda
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Loose motion from the morning. After 3-4 times vomiting is also start. Felling tired and body pain also. If I eat or ...
Take electrole liquid 3times a day before food and tab-flygyl 400 1-1 tab 2times a day 2. Tab-andial 1-1 tab 2times a day for 3days.

I am suffering from hair fall. A lot of hairs are falling every day after shower. I do not know how to get rid of it. Plzz help me by home therapy or medicines.

BHMS
Homeopath
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I am suffering from hair fall. A lot of hairs are falling every day after shower. I do not know how to get rid of it....
Lybrate-user firstly avoid all sorts of shampoos and scented oils. Youcan use amla hair oil. You should take protein rich diet. Sufficient sleep and regular exercise.

I am 36 year old diagnosed with high vitamin deficiency and high cholesterol levels. I am 5.10 having weight of 75 kg. Kindly advise best way to overcome vitamin deficiency and how to low cholesterol. I workout regularly and try to eat balanced diet. Kindly advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 36 year old diagnosed with high vitamin deficiency and high cholesterol levels. I am 5.10 having weight of 75 kg...
dear sir you can take cap. ecosprin gold-10 at night. tab. thyronorm 75 mcg before meal in morning. pouch of vit.D once a week for 8 weeks. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. take protein diet, milk products, iodized food.

After finishing gym I am getting pain in my left wrist , if I won't go for gym then pain will not be there, the pain actually started while working out in gym 3 months back , please tell me the solution .

DHB
Homeopath
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After finishing gym I am getting pain in my left wrist , if I won't go for gym then pain will not be there, the pain ...
Dear your wrist pain appears due to some muscles pulled while doing your workout in the gym. It is common to people doing weight lifting type exercise. Take homoeopathic medicines arnica 200 rush tox 200 both 5 drops twice daily.

Hi Doctor, I have a very thin skin. I was using steroid cream for 6 months. But I replaced it with benzyl peroxide. It has been 1 year since I stopped using steroid cream. Now I stopped using benzyl peroxide also. I am getting pimples and Im turning dark. Can I go for a chemical peel?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
Hi Doctor,
I have a very thin skin. I was using steroid cream for 6 months. But I replaced it with benzyl peroxide. I...
Do not use such harsh chemicals continuously on face. Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

Sir my brother doing gym he take a gainer supplements to gain weight so sir the supplements effect her future life Sir supplements side effect human body The supplements that he would be take is (serious mass neulife company)

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir my brother doing gym he take a gainer supplements to gain weight so sir the supplements effect her future life Si...
There are many supplements available in market those contains many harmful chemicals and steroid...he should take only protein powder

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If any patient is having crowns (caps) go for scaling (cleaning) for every six months to protect our crowns(caps) otherwise the money u spent will be wasted......

My husband is 36 years old. He is an IT personnel. Due to his heavy work load and stress our sex life is just finished. What should we do?

C.S.C, D.C.H, M.B.B.S
General Physician
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My husband is 36 years old. He is an IT personnel. Due to his heavy work load and stress our sex life is just finishe...
You have to set aside some time free of all tensions and for family. If needed he can be given some medicines to relieve tension.

I am 26 year old male and have backache for last 2 months. I am sickle cell patient. I have used vitamin tablet but haven't got any relief. What should I do now?

DRCH, BHMS
Homeopath
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I am 26 year old male and have backache for last 2 months. I am sickle cell patient. I have used vitamin tablet but h...
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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