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Dr. Shweta Attarwala

Ayurveda, Mumbai

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Dr. Shweta Attarwala Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shweta Attarwala
Dr. Shweta Attarwala is one of the best Ayurvedas in Borivali East, Mumbai. You can visit her at Aayu ? Ayurveda Panchakarma Yoga in Borivali East, Mumbai. You can book an instant appointment online with Dr. Shweta Attarwala on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aayu ? Ayurveda Panchakarma Yoga

B-301, Dheeraj Hill View Tower, Siddharth Nagar, Borivali EastLand Mark: Near Dheeraj Savera OfficeMumbai Get Directions
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Can a Diabetic person eat dry fruits like dates and munakka (Raisin). My recent HbA1C report suggests that I am at borderline of diabetes. So I can eat these dry fruits for health perspective. Please suggest. Thanks,

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can a Diabetic person eat dry fruits like dates and munakka (Raisin).
My recent HbA1C report suggests that I am at bo...
Hello, It would have been better if actual blood glucose levels were mentioned similarly HbA1c% value. If one has diabetes, then a very limited quantity of dry fruits can be consumed. Manuka (resin) contains good amount of sugar. Thanks.
2 people found this helpful
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She had light white spots on her face and neck. She consulted with many doctors. Like skin specialist. But there is no effect on her spots. Now give me your opinion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
She had light white spots on her face and neck. She consulted with many doctors. Like skin specialist. But there is n...
Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.
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I am 59 year's old .I am suffering from osteoarthritis pain in my knees since 1 2 year. What is effective homeopathy medicine for this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Homoeopathic medicines cannot be suggested like that only.It needs proper history of patient.Else the results will be not good.Please contact 8460523004
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How lose weight in 1month and a health tips to lose weight in 1 month and how lose our tame.

BHMS
Homeopath, Faridabad
How lose weight in 1month and a health tips to lose weight in 1 month and how lose our tame.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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What is the remedy to get rid of teeth pain. Upper part of canal is paining. Give ayurvedic solution.

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist, Kolkata
What is the remedy to get rid of teeth pain. Upper part of canal is paining. Give ayurvedic solution.
Apply clove oil over the tooth with just one small cotton pellet, just be careful and apply Icepack from outside. Do saltwater gargle.
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Hi, I'm 22 years old But few days ago I realized my hairs has broken. Don't know how But. My upper head got bald give me some suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I'm 22 years old But few days ago I realized my hairs has broken. Don't know how But. My upper head got bald give...
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
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I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna get rid of this pain now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna ge...
Physiotherapy treatment for immediate relief after this start stretching exercise of spine. Avoid home remedy. Avoid long sitting and toward bending.
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Type 1 Diabetes Research

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Type 1 Diabetes Research
According to a recent study published in" journal of clinical investigation" newly diagnosed type 1 diabetes patients see benefit from psoriasis drug' alefacept.
12 people found this helpful

How can I judge if my body has enough calcium. Is serum calcium test enough to evaluate.

BHMS
Homeopath, Hyderabad
How can I judge if my body has enough calcium. Is serum calcium test enough to evaluate.
Yes, if there is deficiency then you will have symptoms like cramps, body aches and bone aches so blood calcium will let you know whether you are deficient or not.
1 person found this helpful
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Hello sir my face is full of black heads and my skin is black colour please help me to remove my black heads and glow my skin colour how to fair my colour skin.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
Hello sir my face is full of black heads and my skin is black colour please help me to remove my black heads and glow...
Every day apply glyco A 12% cream for haif an hour and wash with plain water after sunset. Then apply any moisturiser that suits you. Mild irritation may occur, do not worry. Do this for one month.
8 people found this helpful
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I have pimples on my face. And black sports also. Try many products and medicine but when I stop using it comes back please guide me what can I do for this?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have pimples on my face. And black sports also. Try many products and medicine but when I stop using it comes back ...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
2 people found this helpful
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I am 33 year old man and in my stomach I feel very uncomfortable like burning sensation and bloating and also from many years my weight is not gaining (stable for 54 kg).

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 33 year old man and in my stomach I feel very uncomfortable like burning sensation and bloating and also from ma...
YOu have acidity and may also have GERD and weight is fine and it is better not to be obese .YOu avoid fatty and spicy foods and take timely meals .If needed you can take Omeprazole twice daily and reduce to once daily
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I am 28years old male and have backache for last two months. What should I do? Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28years old male and have backache for last two months. What should I do? Please suggest.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Hello Dr. Am selva 26yrs old. After my delivery (1.5 yrs) I feel heavy hair loss problem. What can I do?

MD Homoeopathy
Homeopath, Pune
Hello Selva, Its nothing to worry about. Please increase protiens in your diet: eggs, cereals, soya. Have almonds daily. Have flax seeds in your receipes. Please relax, its just a phase, after which your hairfall will stop.
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My son has lactose intolerance so we give him nusobee he is 3 years 3 months from past six months he get fever with in 40 days some time with in 15 days very often early he was diagnosed with urine infection but we given him medicine so I agai checked his urine routine and culture which was negative and ultra sound also done which was ok .i also give him medicine medicine for urine infection urine for 3 months so that he should not have this infection again .i give him tonoferon for iron I got tested his thelsymia when he was born because iron was very less report was negative. So please tell me reason why he get fever so often otherwise he is very active he plays runs in fever also .i just give ibugesic plus and antibiotic and he will be fine fever stays for 3 days only. So should I ger his blood test done and if yes which test I should do .

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son has lactose intolerance so we give him nusobee he is 3 years 3 months from past six months he get fever with i...
Uti is notorious. Recurrent fever is common in uti due to either incomplete treatment or under dosing. Some urinary tract abnormality is also responsible for recurrent uti even after proper tt. C/s of urine may be negative if done during tt with antibiotics. Anyway, if there is no chance of recurrent uti, then thorough investigation is required. Preliminary blood test cbc and gbp/ pbs is needed. I am sure he must be under care of pediatrician and must be taking all precaution as required in lactose intolerance.
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Can I take REVITAL-H with my doctor prescribed medicine nexito 10 for psychological symptoms?

Master of Arts, Clinical Psychology, Ph.D.Neuropsychology, BA, MA - Psychology
Psychologist, Udaipur
Can I take REVITAL-H with my doctor prescribed medicine nexito 10 for psychological symptoms?
Dear Lybrate User, Revital-H is just a supplement which can be taken easily along with psychiatric medications. But you should also check with your Psychiatrist regarding this.
1 person found this helpful
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Hello I am facing the problem of acme when ever I eat foods which produce heat to the body for ex: mangoes, chicken, papaya fruit etc etc my face turns to small pimples and until and unless I remove the pus from them they won't leave me. My intention is I love mangoes and chicken but due to this problem I am unable to eat properly and high in summer plz, could you suggest me the remedies how to cure this problem and my face is getting dark spots due to this pimples plz, suggest me some methods to remove this dark spots. Thank you .

BAMS
Ayurveda, Ambala
Hello
 I am facing the problem of acme when ever I eat foods which produce heat to the body for ex: mangoes, chicken,...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hello Dr. I am 21 I want to loose my belly fat what should I do please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
Hello Dr. I am 21 I want to loose my belly fat what should I do please suggest me.
Hi lybrate-userplease follow these points:- 1. Drink lots and lots of water 2. Switch to whole grains 3. Have a healthy diet 4. Consume veggies and fruits 6. Overcome your snacking habits 7. Stay away from salt and carbonated beverages 8. Include spices in your food 9. Weight loss precautions to be followed 10. Be as natural as possible.
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I'm so under weight and I need to gain weight. I'm 23, 6.1 and weight is 51. Kindly recommend me to things which help me gain Weight. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm so under weight and I need to gain weight. I'm 23, 6.1 and weight is 51. Kindly recommend me to things which help...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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