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Dr. Shweta Attarwala

Ayurveda, Mumbai

Dr. Shweta Attarwala Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shweta Attarwala
Dr. Shweta Attarwala is one of the best Ayurvedas in Borivali East, Mumbai. You can visit her at Aayu ? Ayurveda Panchakarma Yoga in Borivali East, Mumbai. You can book an instant appointment online with Dr. Shweta Attarwala on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-301, Dheeraj Hill View Tower, Siddharth Nagar, Borivali EastLand Mark: Near Dheeraj Savera OfficeMumbai Get Directions
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I am 20 years old, whatever I eat, it dose not help to grow my health, what should I do?

BSc
Ayurveda, Ujjain
I am 20 years old, whatever I eat, it dose not help to grow my health, what should I do?
You can take liv -52 sy 1 spoon 30 minutes before meals morning and night for a month. Feedback to me.
1 person found this helpful
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Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots . Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots...
Hello, menorrhagia with clots is possible due to stress induced hormonal imbalance, so just wait and watch and maintain a menstrual calendar for next 3 months. if the menses are heavier, then you can opt for antifibrinolytics.
1 person found this helpful
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Sir I am 17 years old but my height is about 6; 1 please tell me how can is stop my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 17 years old but my height is about 6; 1 please tell me how can is stop my height.
Do exersise more and more due to this your your occification of bone will take place and then it stop to grow height.
1 person found this helpful
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I have holes (cavities) in my teeth and are very sensitive. I find difficulty in eating food. What is the remedy ? And what are its serious outcomes ?

BDS, Certification in Full Mouth Rehabilitation, Certified Implantologist
Dentist, Surat
You need to see a dentist urgently. Simple cavities can be treated with simple fillings. And if you wait for long you may have severe pain and need to under go root canal treatment or even extraction.
4 people found this helpful
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Hi doctor, Am divya 21 year old, married. I have migraine, wanted to ask you about menstruation cycle. I getting continuous bleeding. I guess may be it is due to continuous stress. Could you please suggest me, what would be reason for this and solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Dear lybrate-user, 1)Causes of Migraine Head Ache are:- a) Neurological, b) Stress – Anxiety, c) Sinusitis – Nasal Polyps – Nasal Blockages, d) Allergic, e) Related to Sun Cycle, f) Hormonal, g) Aggravation of Dosha Vat - Pitta – Kaph, h) Stomach – Digestion – Acidity – Constipation related. 2)In female Migraine Headache may be related to Menses & Menstrual Cycle. 3)Heavy & Continue bleeding is a serious issue. It has to be investigated urgently for correct diagnosis of causes. Accordingly appropriate treatment to stop bleeding as early as possible is required. 4)For bleeding problem NAP Therapy is best treatment. It will stop your bleeding early. It also corrects underlying causes & will also prevent further bleeding as well as it future complications. NAP Therapy is NON HORMONAL treatment & NO SIDE EFFECTS.
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There has been pimple below my lip but above chin. I have crushed that pimple very hardly but it did not get crushed. Now my lower lips are swollen very badly from past 5 days And no medicine is effecting me. Please tell me how to cure this or I require surgeon to cut my lips.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
There has been pimple below my lip but above chin. I have crushed that pimple very hardly but it did not get crushed....
Apply belladona q there thrice a day only. After that apply listerin on your face for one hour daily at night for five days and wash it with luke warm water. In this teenage the cause of pimples is harmonal changes or diet or oily skin.
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I am a construction engineer and most of my time I am at site. Due to this my exposed body parts have tanned and there are dark patches on my forehead. Kindly suggest me something which I should do to clean previous marks and avoid anymore in future.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a construction engineer and most of my time I am at site.
Due to this my exposed body parts have tanned and ther...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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Hii Dr. can you tell me how to loose weight. please give me diet chart to loose weight as soon as possible.

BHMS
Homeopath, Lucknow
Hii Dr. can you tell me how to loose weight. please give me diet chart to loose weight as soon as possible.
Diet management is helpful for loosing weight. 1- you should take green tea 3-4 time / day. 2- take lukewarm water in early morning with lemon juice. 3- take heavy breakfast which is rich in mineral, vitamin, avoid fatty product like cheese, white bread. 4- take lunch litter than breakfast. 5- take dinner litter than lunch. Do not take dinner after 8 pm. Do some exercise like cardio (slow walking 30-45 min), yoga.
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Hi I have dry acne prone skin. I have recently started usin avon ayurvedic cleanser as I had alot of pimple marks. Kindly suggest if this is a good product? only soaps suit my face. Please suggest something to remove marks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi I have dry acne prone skin. I have recently started usin avon ayurvedic cleanser as I had alot of pimple marks. Ki...
Please take berberis. Aq. 30 / 5 drops in little water three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation.
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I am 19 years old and I have very less hair growth till now. I didn't had beard. so what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old and I have very less hair growth till now. I didn't had beard. so what should I do?
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
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Hi, I am having hairfall problem and suggest me how to increase my weight I am 21 year old and my weight is around 50 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I am having hairfall problem and suggest me how to increase my weight I am 21 year old and my weight is around 50...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Hlooo dear sir/mam muje kl subh se urin me bhut jyada jlan ar pain ho rha h. Kya ye kisi bimari ka sympton h?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hlooo dear sir/mam muje kl subh se urin me bhut jyada jlan ar pain ho rha h. Kya ye kisi bimari ka sympton h?
urine me jalan, infection k karan hoti hai. agar fever hai to antibiotic start karna padega. agar fever nahi hai to daily 3 se 4 ltr paani peejiye and jalan kam hojayegi
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I have grey hair I try every thing for my hair. Please tell me what I do for my hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have grey hair I try every thing for my hair. Please tell me what I do for my hair?
Homoeopathic treatment FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably A-1 BLACK OIL ( WELLMAN) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with A-1 BLACK SHAMPOO( WELLMAN) A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Mujhe kamjori hai or khun ki kami bhi to mujhe fit rahne ke liye kya kya khana chahiye.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week. Medicines only yield short term results.
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Six Signs You Need A Sexologist

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Sexologist, Ambala
Six Signs You Need A Sexologist

A sex therapist is not an ordinary person; he is a professional individual, who is well aware of the things he does for those, who seek his help. There are still a lot of people, who find it difficult to accept the fact that they are going through some sorts of sexual problems; in fact, most of them think that the world would think bad of them if they ever come up with the problems they go through in their bed life. Since they consider it to be some sort of a stigma, they go through severe sexual problems all throughout their life.

But how do you know if it is time for you to consult a sex therapist? How do you know if you urgently need a sexologist to ensure that your 'bed life' is beautified or is better than it actually is? Here is a list of the top six signs that prove that you need professional help:

1) You are unable to satisfy your partner in bed: Have you been trying your best to give everything to your partner, but he or she doesn't seem satisfied? If yes, then it is surely the time to take professional help from someone.

2) You are unsatisfied with your performance in bed: There are times when your partner doesn't tell you that he or she isn't satisfied; however, you yourself get the feeling. If this has been happening to you, only a sexologist can help you cope up with the stress or premature ejaculation or erectile dysfunction.

3) You are neither interested in 'take' or 'give' in bed: Making love to your partner is the wildest and the most beautiful feeling you ever go through; however, there are a few people, who seem disinterested in getting into a physical bond. This is a sign that they need help.

4) Sex does not excite you, despite the efforts made by your partner: If your partner has been doing everything to get your senses excited, but you don't feel attracted to sex, you need a therapist for sure, who knows how to trigger the senses of excitement in you.

5) Sexual life is giving a lot of trouble to you: Most of the couples end in divorce, after being constantly dissatisfied in bed. However, no couple should end their relationship on this ground because it is a disorder that can be treated with the help of a good therapist.

6) Sex is quite painful to you: If you hate making love because it is painful to you, you need to get treated for the same.

3 people found this helpful

Hi good morning, I'm lean, let me know what should I do to become fit and good without any heavy medicine.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi good morning,
I'm lean, let me know what should I do to become fit and good without any heavy medicine.
Hi, do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight, include protein rich food in your diet. No drink before meals and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
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Can she get pregnant if we have unprotected sex on the 8th and the 9th day after her periods starts?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can she get pregnant if we have unprotected sex on the 8th and the 9th day after her periods starts?
Hello, The chances are low as she would be in her safe period if her cycles are 28-30 days and regular.
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How long it will take to recover from the decease of chikungunya one more thing can this decease curable.

PDDM, MHA, MBBS
General Physician, Nashik
How long it will take to recover from the decease of chikungunya one more thing can this decease curable.
It is important to maintain a healthy life style to promote early recovery from chikungunya. A healthy diet which includes fruits and vegetables and good sleep promotes early recovery.
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How To Stop Worrying And Start Living

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
How To Stop Worrying And Start Living
How To Stop Worrying And Start Living

Worrying slows you down and only makes you dumb. It takes away your usual smartness and leaves you with lot of unwanted negativity. Besides, it makes your look older and your hair whiter! However, it is not easy to stop worrying as we worry about everything and for everyone. What we don't realise is that worrying has seldom achieved anything.

Here few things you can do to keep worrying at bay.

1. Postpone your worries to a specific time of the day - There is no point in worrying about something all day long. Not only does it affect your other work, it also affects your mind. Having said that, worrying can be helpful too. One might find a great solution, just with a little bit of pondering over the topic. So don't shun the worry, instead set aside a time to think about what is worrying you. Not only will it not gnaw on you mind all day, but you too can give it a constructive time when your mind is free of other preoccupations.

2. Use here and now techniques - Always try to remind yourself of what you should do “in this place”, “ at this time”, and focus on the activity or task you need to complete at that hour of the day.

3. Question your act of worrying - Evaluate the amount of time spend on worrying, how worrying is going to help you, how it can solve your problems or for that matter, the problems of others and in what better ways you could have spent the same time.

4. Relax yourself - Worrying can cause anxiety and tension which maintains the preoccupation and blocks the rational thinking process. So relax yourself. Use some systematic relaxation techniques or spend some time on any entertaining activity which relaxes you. Even having a casual chat or coffee along with your friend can be helpful.

5. Identify your negative thoughts - Try to identify the negative thoughts that arise in you which maintains the intensity of your worries. Challenge these negative thoughts and try to replace it with thoughts of hope and success

6. Develop problem solving skills: try to put your worries into a statement which describes the real core problem, brainstorm to find all the available solutions. Try to analyze the available solutions and choose the one that suits you the best. Start the solution at the earliest.

7. Develop acceptance - Many issues which you worry about may be the ones which are not in your control or even sometimes not your problem at all. Develop the tendency to accept that all issues will not be under your control at all times.

8. Prepare yourself to Wait - In case of worries about issues where uncertainty prevail, prepare yourself to wait till a concrete status I arrived at just like waiting for examination results.

9. Develop trust worthy friends - Good and trustworthy friends can help you in distracting your thoughts from the preoccupation with your worries and sometimes even provide effective solutions to the problems. Just sharing your worries with your friends may by itself give you some relief. Be careful not to engage with friend who would further add on to your confusion.

10. Seek help - if you feel that you are finding it difficult to come out of this vicious circle of worrying, don’t hesitate to meet a professional who can help you the resolve the problem


If you would like to consult with me privately, please click on 'Consult'.

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3476 people found this helpful

I have black spots and pimples on my face . I have used fairness creams but no change. How can I get rid of these marks and spots?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have black spots and pimples on my face . I have used fairness creams but no change. How can I get rid of these mar...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot, spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply apply b & t acne care cream n neem face wash visit to my home page for pimples care naturally ready to use package.
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