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Dr. Shweta Attarwala

Ayurveda, Mumbai

Dr. Shweta Attarwala Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shweta Attarwala
Dr. Shweta Attarwala is one of the best Ayurvedas in Borivali East, Mumbai. You can visit her at Aayu ? Ayurveda Panchakarma Yoga in Borivali East, Mumbai. You can book an instant appointment online with Dr. Shweta Attarwala on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-301, Dheeraj Hill View Tower, Siddharth Nagar, Borivali EastLand Mark: Near Dheeraj Savera OfficeMumbai Get Directions
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I am 22 years old and working in an IT industry. I am not worried about anything, but still I am unable to sleep in the night. I am just struggling to sleep. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 22 years old and working in an IT industry. I am not worried about anything, but still I am unable to sleep in t...
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night for 5 days only.
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I am 18 years old and I have cut marks on my neck from 2 months.

BHMS
Homeopath,
I am 18 years old and I have cut marks on my neck from 2 months.
Hello, Apply Homoeopathic - Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take Causticum 200 orally thrice daily for 3 weeks. Revert me back after 3 weeks for further guidance.
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My periods was on 22 feb, on 12th day of my periods I found white thick (wet powdered type) discharge from my private part without odor, even I found the same on 14 today. I am trying for pregnancy please help me is this normal?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My periods was on 22 feb, on 12th day of my periods I found white thick (wet powdered type) discharge from my private...
It is normal discharge. For pregnancy use fertile period if your cycle is regular. 11-20 day of cycle.
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Sir I am a 19 year boy I have dark patches on my back and on the back side of hands. My skin looks inferior all around. In winter the skin looks more dry and rough. What shall I do?

BHMS
Homeopath, Faridabad
Sir I am a 19 year boy I have dark patches on my back and on the back side of hands. My skin looks inferior all aroun...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have worked full time in computer with internet. My problem is I am facing back pain. please help me how should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have worked full time in computer with internet. My problem is I am facing back pain. please help me how should I do.
tk soft pillow for back support. avoid toward bending. do spine stretching exercises and spine extension. keep straight ur legs. do hot fermentation. avoid long sitting
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I am 18 years old I have problem of hair fall and small pimples on my forehead please help me how to overcome it.

Trichologist
Dermatologist, Mumbai
I am 18 years old I have problem of hair fall and small pimples on my forehead please help me how to overcome it.
Anusha, Hair is part of the body.It gets nutrition through blood.Eat protein rich diet.Green leafy vegetables will take care of iron. Drink 3 lit of water which will take care of flushing out toxins.Oil the scalp 3 times/week and wash it 3/week. All your problem will improve.If it doesn't then consult Trichologist
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Mensuration ke kitne din bad pregnancy detect ki ja sakti h?

MD - Homeopathy, M.B.S.(HOMEO)
Homeopath,
Blood tests are more sensitive than urine tests and can detect pregnancy from about six to eight days after ovulation. However you will not be offered a blood test for pregnancy until after your period is due, and even then only if there is a medical need.
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Am having frequent neck and back pains and I am having frequent shoulder pain aswel. Please suggest me a better way to avoid these.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Am having frequent neck and back pains and I am having frequent shoulder pain aswel. Please suggest me a better way t...
You need to correct your posture Avoid being in one position for long duration. Use thin pillow while sleeping. Avoid too much neck bending while working. Whenever sitting, ensure your back is straight, keep a cusion behind you lower back (lumbar region). Shoulder pain can be due to pain radiating from neck. Avoid slouched posture Apply hot fermentation at times when pain occurs & do self stretching of your body
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What are the signs of ovulation for ladies? What is the time frame for the highest chances of pregnancies? Days particularly after 15 days of the period with considering the first day as bleeding? The best time to have sex for My wife's getting pregnant would be after 10 days of periods with first day of bleeding included? Please suggest. Thanks in advance. I am much confused. I get news answers from every doctors. And yah my wife's periods are irregular. It extends up to 5-10 days. It keeps on changing. Please advise me.

BHMS PGCGO
Homeopath, Hubli-Dharwad
What are the signs of ovulation for ladies? What is the time frame for the highest chances of pregnancies? Days parti...
If she has 28days of regular cycle then her fertile period is 12-16days. How to calculate is suppose her first day of period is 5march then her fertile period will let from 16-20. If she has 32 days of cycle then she ovulat from 14days before her date. Example 5march she will be due on 10th april then ovulation will be 28 march.
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I am 21 years old nd my height is 5" And weight is 40 kgs. Pls help me tht am I supposed to be underweight. Or am I not healthy? How much weight do I need to increase.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old nd my height is 5" And weight is 40 kgs. Pls help me tht am I supposed to be underweight. Or am I n...
Hi you need to increase just almost 10 kg when you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My beard hair grow very late after cutting pls give me some solution pls help me .

DHMS (Hons.)
Homeopath, Patna
My beard hair grow very late after cutting
pls give me some solution
pls help me .
Hello, lybrate user, beards grown inadequately is a hormonal disorder & no chemical b proved, adequate to this disorder, except the natural recourse can help to achieve d desired result. +tk, plenty of water to hydrate your body including your facial muscle to grow beards, evenly + go for meditation to reduce stress, nourish endocrine glands, cells, muscles to allow growth of beards, fast. * tk, protein rich diet on time.- apples, carrots, cheese, milk, soyabeen, rajama, almonds, walnuts, papaya, spinach. * apply razor, gently on beards thrice a wk. Tk homoeo medicine, gentle to use, rapid to act and with no adverse result, thereof. @ selenium 200-pills, twice, orally. # avoid, dust, scorching sun, smoke, alcohol, caffiene, nicotine, junkfood. Report, wkly, your feed back is solicited, please. Tk care.
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Sir, I had unprotected intercourse with my friend 4 days after her periods. And She's is again having periods after 4 dayd. Contraceptive pill (I PILL) is taken after 3 hours of intercourse. Is there any chance of pregnancy?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Sir,
I had unprotected intercourse with my friend 4 days after her periods. And She's is again having periods after 4...
No there is no chance of pregnancy but the periods again is a side effect of the I pill she has taken.
8 people found this helpful
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Please tell me how to I reduce the size of my right testis. Once I went to a doctor. The doctor give me a medicine, by this medicine my testis size reduced but my medicine was finished. Now my size of testis are not completely reduced. There is no pain in my testis. Please tell me the medicine through which my testis size reduced.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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What is the difference between white heads and blackheads? How to get rid of it as it enlarge pores.

BAMS
Ayurveda, Ambala
What is the difference between white heads and blackheads? How to get rid of it as it enlarge pores.
These are the methods to treat black heads -.• Blackheads are formed due to blocking of skin pores. Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the blackheads three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of MAHAMANJISTHARISTA of BAIDYANATH company, meal it in a glass of water & take it once a day after meals
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I have my best friend but I lost him and now I want to forgot him so please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have my best friend but I lost him and now I want to forgot him so please help me.
Dear lybrate user. I can understand. The more you try to forget something from past, the more it disturbs you. Don't try to forget. Forgetting happens automatically. Engage yourself in daily physical and mental activities so that you don't remember. Take care.
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Hi, My back pains a lot. What to do?

BHMS
Homeopath,
Hi, My back pains a lot. What to do?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
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I get stomach pain after 1 hour of eating eggs. Its a kind of egg allergy. This is happening when I was in 7th standard. What to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get stomach pain after 1 hour of eating eggs. Its a kind of egg allergy. This is happening when I was in 7th standa...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I have problem with my hair daily 20 of hair gonna getting loss please find some solution for it.

Trichologist
Dermatologist, Mumbai
I have problem with my hair daily 20 of hair gonna getting loss please find some solution for it.
Growth: fall ratio is 80: 20.20%of hair are always in fall phase. All together we have 1, 50, 000 hair on the scalp. Loosing around 50 to 100 strands on daily basis while oiling, washing and combing is normal. If the hair comes out even on slightest touch then it is considered as hair fall. But it need to check for growth and fall ratio. Consult trichologist.
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I have all the things in life which should be sufficient to keep me happy. Still I feel sad and lonely all the time. I blame others for that but the fact is that I don't like being happy. I am IT professional with problems at job and home. I am unhappy with everyone. Please help!

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hi there, Please consult a psychotherapist who can help you to come out of distorted thoughts, negative thoughts using cognitive behavior therapy. Worksheets will be provided which help you to write your feelings, thoughts and emotions. Hope you will get relief soon. Take care.
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I have problem of dandruff and hair fall from last two year. So what can I do for this. And give any solution for this.

BHMS
Homeopath, Faridabad
I have problem of dandruff and hair fall from last two year. So what can I do for this. And give any solution for this.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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