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Book Clinic Appointment with Dr. Shubhangini Nalawade
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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1.I have Thyroid resulting in weight gain and cholesterol. Please suggest me solution. 2.Also I hv a sexual issue where I ejaculate very fast which I want to get over so that I cn hv better sex life with my partner. please help.
I want to cut my muscle weight. Prescribe me how to cut this. I want to tell you that I am a sportsman. So kindly tell me how to cut my muscle weight especially thigh and hip muscle.
Doing sex with my partner either oral or vaginal or going back. Is it safe doing Intercourse at back (rectal) area?
I have red eyes for over 7 days. I used cyox eye drop for 2 times but still they are same. What should I do?
I have belly for past 3 years. I need to reduce. What are the procedure to do to reduce it. In terms of food control activity to do & medicals to be taken.
I am suffering from fever. Because my haemoglobin very down (point-8) so. I feel weakness. And blood pressure low rahta h jisse m study nhi kr pati. Concentrat b nhi kr pati hu. I request you ki aap mujhe kuch suggest kijiye. Thankiu.
I have a gf. She is almost 25 years old. But still her breasts is very small like a 10 or 12 year kids. What should she do to increase her breasts?
I am 33 years old guy. My height is 5' 8" & weight is 85 kgs. I want to lose my weight. What will be my diat chart daily.
Sir I have a white hair problem I am 27 year old. Please tell me. How to grow get black natural hair again.
Hello everyone, I am Dr Kirti Yadav, senior physiotherapist at Med herbal family clinic, Gurgaon. So, today we will talk about a very common problem which women faces in day-to-day life, pains and aches.
Normally, I have a lot of women who comes in an early age, in late age, every age. They talk about pains and aches. Basically they have pain in knee joints, back pain, shoulder pain, neck pain and because of the computer, nowadays, computer professionals also they have lot of pain and aches in and around the joints. The sitting job is a basic problem.
Now when we talk about women’s health, we ignore a lot of things. These are the different kinds of pain, dull aching kinds of pain. Everywhere in the joint, you are not being able to diagnose what kind of pain it is. It is not a nerve pain also. These are the symptoms of the problem which is known as low- vitamin level; and osteoporosis in later stages, after menopause. Now I want to enlighten these two things, vitamin d and osteoporosis. What we women do? Whenever we want to be fit, we give birth to kids. That is a very big thing and after that we do not take care of ourselves. When we talk about this vitamin D, you should be very careful with this vitamin as in you should have a check after pregnancy and after 40, you should have a check on vitamin-D.
When we talk about osteoporosis, it is basically after menopause the bones get weaken up.
What we do for fitness?
Nothing. We want to lose weight; we go to the gym. we want to gain weight; we go to gym.
Do we do weight exercises? Do we do strengthening exercises?
No, we don’t do that. So my main message today for women health is that these two things vitamin d and osteoporosis can be very well managed with a good exercise program. That includes weight exercises, strengthening exercises, theratube exercises, these are the two things which helps in developing the muscle strength and musculature which really helps in reliving all kinds of pains and aches in your body.
Now there are lot of myth. The biggest myth is a lot of women come and tell me if we do weight we will have bulky muscles, we will have bulky arms. No, we will not. We do not have testosterone as a hormone inside us that develops a muscle. So, that will only help in your bone strength and muscle strength and that is the only thing which helps you in getting rid of this. Pains and aches of daily lives. So please take this message very seriously, All the women who are in the age of 20-30, 30-40, 40-50 don’t think you are old so you can’t do weight exercises. You can do that. So, go to a professional., tell them about that you want to do strengthening exercises and do this program and make this as a habit.
If anything more about this topic, you want to know, you can consult me, you can have online consultation, you can have video chat, you can have audio chat with me through lybrate.
As I am b. Tech student of computer science from mnit jaipur. I have to work a lot on computer but from last week I have pain in my eyes. What I can do to avoid this.
Taking bcaa during workout cause any problem like diabetes or any other serious conditions .as am using regular gym .for 2 hr and jogging.
Hi I'm a male please suggest me or give some tips how to brush my teeth which position how to brush which position or which side please help me out how to brush which position to brush.
one of my friend affected by canine parvovirus. What kind of treatment that cures my friend and how can I prevent myself from that virus mam/sir?
Am 27 years old using melacare cream for acne. Due to which I am getting redness ,itchiness and dryness. Can I I use cosvate gm on alternate days?
I had my last periods on 19th Frab I had sex with my boyfriend on 9th March, he was wearing condoms, but at some point of time I noticed it had already come out, I had ipill just within 3 hours, but I vomited. After that I again had ipill after 11 hours. Today is 14th March, I did not get withdrawal bleeding. Kindly let me know if I am pregnant. I am so worried.
Hi, I got rashes near my genital area (I have consulted dermatologist, they have examined and told fungal infection. I am getting thick particles in my urine after passing. Even I am getting burning piano and blood in my urinate (pee). I am scared that I may got std. Pls suggest me on this.
I would recommend everyone to take all meals on time. Do not skip any meals. Skipping meals is not good, not healthy as well as it does not help you to reduce weight. First thing in the morning start your day with fruits and curry leaves. Take your last meal till 8p. M. Breakfast is the most important meal of the day.