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Dr. Shubhangi B Mulekar

Ayurveda, Mumbai

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Dr. Shubhangi B Mulekar Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shubhangi B Mulekar
Dr. Shubhangi B Mulekar is an experienced Ayurveda in Vikhroli West, Mumbai. You can visit her at Nani Aushadalay in Vikhroli West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shubhangi B Mulekar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Nani Aushadalay

JAY Yogeshwar Chawl, Surya Nagar No 2, Kranti Maidan, L B S Marg, Vikhroli West, Mumbai - 400079, MumbaiMumbai Get Directions
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I am not able to sleep when where I go for bed. I want to sleep immediately after going to bed can anyone Help me out with this.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
I am not able to sleep when where I go for bed. I want to sleep immediately after going to bed can anyone Help me out...
Difficulty in falling asleep can be due to overactive mind or anxiety. Avoid smartphone or computer use especially after 8 pm. Listen to melodious music. Yoga and meditation can help.
2 people found this helpful
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Sir, I have Ncc from last 9 months I have already taken medicine from a neurosurgeon what some times I have headache giddiness and feeling weakness in right side of body Please suggest.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
the best medicine on earth for all brain related problems is cow ghee. put 2 drop cow ghee in both the nostrils before sleeping. it will cure all your brain problems, make u intelligent, sharpens your memory. cow ghee has the ability to reach in such areas of your brain where allopathy and even homeopathy fails to reach, its has no side effect. also start doing pranayam and specially brahmbari pranayam.
1 person found this helpful
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Hello Sir, I feel sleepy all day even if I already have slept 8hours. It distracts my concentration. What can I do? Please advice.

MBBS
General Physician,
Hello Sir, I feel sleepy all day even if I already have slept 8hours. It distracts my concentration. What can I do? P...
Having disturbed sleep due to sleep apnoea. You should start regular morning walk followed by free hand exercise. Have balanced diet have plenty of water by mouth. Lrad s healthy lifestyle. Then things will improve.
1 person found this helpful

I having acid reflux problem it might be due to sliding hiatal hernia, doctor have given me capsules to control acid reflux it is working well but I am facing continues pain in the neck and in the throat, it seems like something is stuck in the throat, and it is not going even after taking water or food, please advice me a pill or anything to control this pain in throat.

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
I having acid reflux problem it might be due to sliding hiatal hernia, doctor have given me capsules to control acid ...
Hi sir, you need to get it corrected. We do a simple surgery called Nissan Fundoplication by Laparoscopic Surgery (we make 4 tiny hole of 5 mm each.). It takes one day hospital stay. If you need the service you can contact me or book an appointment. Visit my website www.drparthgastro.com By that time you can do warm saline gargle three times a day. Take Cap. Pantocid DSR 40 1-0-1 half an hour before food for 10 days.
1 person found this helpful

There are some problem in my teeth when I eat sweets and after eating when drink water it seems that I realize shock in my teeth please tell me solution for this problem.

BDS
Dentist, Himatnagar
There are some problem in my teeth when I eat sweets and after eating when drink water it seems that I realize shock ...
Its needs to be checked whether any cavity or not. X ray of that tooth may be required. So consult nearest dentist soon.
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Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises...
Do bridging exercise lying supine position and bend your both knee and lift your back for 10 sec hold then down do 15 times. Slr. Same lying supine position then raise your leg according your comfortable ness one by one. Spine extension exercise stretching exercise. Avoid heavy weight, toward bending, long sitting and standing.
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I want to reduce my stomach and belly fat and stay fit. Which exercise I have to do daily and can lemon water reduce fat if I take it every morning.

MSc
Dietitian/Nutritionist, Hyderabad
I want to reduce my stomach and belly fat and stay fit. Which exercise I have to do daily and can lemon water reduce ...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
2 people found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is a technique of putting pain relieving medicine cocktail in the epidural space of the spine. It is most helpful in neuritic pain and can also relieve discogenic pain. Pain relief can last for long duration in most of the cases if the roots are not too much compressed.
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I am 34 years I having skin psoriasis from last 4-5 yrs. I am doing treatment on ayurveda from last 2 years but its good going on but again it coming and going. So please address me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 34 years I having skin psoriasis from last 4-5 yrs. I am doing treatment on ayurveda from last 2 years but its g...
Hello, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
3 people found this helpful
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Sir, I am 36 years old male suffering from diabetes type 2. Suggest me how can I revert it to normal one?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I am 36 years old male suffering from diabetes type 2. Suggest me how can I revert it to normal one?
Mr. lybrate-user, Thanks for the query. By now you might have come to know from various sources that diabetes is a condition that one has to live with. There is no cure. Only thing that one can do is adapt a modified lifestyle, take specific medications regularly, take a properly balanced and restricted diet, do necessary exercise and keep blood glucose in good control. That will help in preventing the possible long term complications of diabetes and live a fairly normal life. Thanks.
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