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Dr. Shubhangi

Acupressurist, Mumbai

100 at clinic
Dr. Shubhangi Acupressurist, Mumbai
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shubhangi
Dr. Shubhangi is one of the best Acupressurists in Borivali West, Mumbai. He is currently associated with Patrakar Prakash Deshmukh Memorial - Acupuncture & Ozone Centre in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shubhangi on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 44 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kerkars Gym, Sai Baba Nagar, Borivali West,Mumbai Get Directions
100 at clinic
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My doc gave kz shampoo every alternate days as I am on minoxidil treatment .I have started to use it but my hair becomes dry and maybe frizzy. Does oiling and hair masks appreciable during this period or what should I do .Pls help. If so recommend me some good hair roots strengthening hair packs.

DHMS (Hons.)
Homeopath, Patna
My doc gave kz shampoo every alternate days as I am on minoxidil treatment .I have started to use it but my hair beco...
Hello, Lybrate user, the main causes of your ailments are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. Tk, plenty of water to hydrate your body. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Acid phos 1000-6 pills, weekly @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
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I don't know what happened to my leg its paining near joints. What can I do for that? I have taken some ayurvedic treatment but again its paining. It's really horrible while walking.

BPTh/BPT
Physiotherapist, Mumbai
I don't know what happened to my leg its paining near joints. What can I do for that? I have taken some ayurvedic tre...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I do feel I have lot of hair recently. Because I can now see my scalp when I look in the mirror. Also recently I have been following unhealthy eating habits like nit eating in and also very late. So could that be the reason. Also how do I cope with this, like natural remedies and I must eat and avoid.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi Take calcarea carb 1m 1 dose in morning. Buy german medicine. Fruit juice daily 2 times dry coconut daily report me after 3 weeks.
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I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I have a tenosynovitis to my left hand I have taken antibiotics and physiotherapy treatment but no relief, doctor suggest to get surgery but am not willing to go with the surgery do I have any other options??

Fellow of Royal College of Surgeons (Trauma and Orthopaedics), Diploma in Trauma Surgery, Membership of the Royal College of Surgeons (MRCS), DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I have a tenosynovitis to my left hand I have taken antibiotics and physiotherapy treatment but no relief, doctor sug...
As the doctor may have explained to you, the tenosynovitis is inflammation of the lining tissue around the tendon. If the cause was infection, then sometimes it is worth taking care of it surgically. The role of physiotherapy, medication or surgery depends on the cause, the severity of the condition and the affection of your activities.
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I have a shoulder pain since, Friday. I am unable to move my right hand easily. What to do. I have used the gel but it doesn't work.

D.P.T
Physiotherapist, Hyderabad
I have a shoulder pain since, Friday. I am unable to move my right hand easily. What to do. I have used the gel but i...
As you mentioned it can be frozen shoulder. For this I advice you to take physiotherapy treatment for 15 days. Or apply heat fermentation with diclofenac gel and shoulder excercises at home can also be done. But physiotherapy will b faster to reduce pain and to gain strength in muscles.
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Hi I have facing couple of different symptoms elaborate below. Can any 1 suggest me how to cure & what exact this. 1. Feeling always sleepy even took my 8 hrs complete sleep : fatigue 2. Joints pain 3. Stomach always feeling like full but I can eat & hungry 4. Dizziness Eye's can't read much more time.Please tell.

MBBS
General Physician, Trivandrum
Hi I have facing couple of different symptoms elaborate below. Can any 1 suggest me how to cure & what exact this.
1....
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
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I am getting my hairs white at an age of 20. I am Male. Kindly help me so that my hairs do not grew white. And also tell the place from where I will get the prescribed medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting my hairs white at an age of 20. I am Male. Kindly help me so that my hairs do not grew white. And also t...
For hair whitening - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Laser Hair Removal Procedure

MBBS, MD - Dermatology
Dermatologist, Delhi
Laser Hair Removal Procedure

Unwanted hair is a major issue for many young people. Shaving or waxing the hair is tedious process, and can also be painful at times. Due to its many benefits, laser hair removal has become very popular amongst youngsters. In many cases, after three to eight sessions, permanent hair loss is observed. Recent years have seen an increase in the number of laser hair removal procedures performed.

What is the theory behind laser hair removal?
Laser technology is based on highly concentrated rays. These rays are concentrated on a specific part of your skin from where you wish to remove the hair. The highly concentrated light is directed to particular hair follicles in order to remove them. Although, permanent results or results that last a lifetime are never guaranteed, cases have been observed wherein after a few sessions, complete hair loss is observed.
Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known.

Why should you choose laser hair removal?
Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure has the ability to treat small areas in approximately one minute and less. These small areas include the upper lip region.

How long does it take?
Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and also how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body.

Difficulties of laser hair removal procedure:

  1. Laser hair procedures can at times cause hyper pigmentation of skin or darkening of skin. It can also cause hypo pigmentation, which causes lightening of skin colour at certain regions.
  2. Some people experience itchiness after the procedure has been completed.
  3. A major disadvantage of this treatment is that it can be quite expensive and unaffordable for the common people.
  4. It may leave scars or skin infections if not done by skilled or accomplished doctors.

Laser hair treatment is effective and comparatively more efficient on people who have light skin and dark hair. Generally, laser hair surgeries are done to remove unwanted hair on back, face, chest, neck, bikini area, shoulders, upper lip, chin etc. For successful results, one should get this procedure performed from a skilled doctor. If not done properly, it will leave marks/scars and damage your body.

8398 people found this helpful

I have white hair most of my head since when I was 18 years old How would I get back my original hair?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white hair most of my head since when I was 18 years old How would I get back my original hair?
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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Can a senior citizen of 73 plus, with obesity undergo bariartic surgery, without side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
We at ayurveda do not support until you have serious health problems because of obesity. There are definitely other means but with longer durations of treatment but totally safe and harmless.
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I played football and I got injured to my leg at feet it is paining much what should I do now?

MBBS, MBA (Healthcare)
General Physician, Delhi
I played football and I got injured to my leg at feet it is paining much what should I do now?
is wound is open? blood is coming out of it? apply betadine ointment, meet doctor if tetanus vaccination is required or not.
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I am ana positive. Fingers goes yellow then purple in winter. Swear pain in both under arms to shoulder. Burns and pain in nails.Please do help in this regard.

BHMS
General Physician,
It is raynaud's phenomenon and it occurs when the extremities of the body, usually the fingers and toes, change colour and may become painful. It is due to a narrowing (constriction) of the small blood vessels on exposure to the cold, or to a change in temperature, or to emotional stress. In most cases, the cause is not known. In some cases, it is a symptom of an underlying condition such as scleroderma, lupus, or rheumatoid arthritis. The main treatment is to keep warm. Medicines to open up the blood vessels are used in some cases.
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Suggest me good oil and shampoo which reduce my wet dandruff and help my hair to grow healthy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Suggest me good oil and shampoo which reduce my wet dandruff and help my hair to grow healthy.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout. No swelling is visible tough. I believe there might be some nervous issue.

D.P.T
Physiotherapist, Hyderabad
Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout.
No s...
Dear lybrate-user, take xray for neck. Might be possibility of cerivical spondylitis. By xray it can be confirmed. Take ultrasonic therapy or apply heat fermentation for about 15 minutes, after this do nect excercises and shoulder rotation excercise at least one time in a day for a week.
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I have rough hair I have used various types of products for the smooth hair and the hair growth. So can l get any suggestion fr such problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have rough hair I have used various types of products for the smooth hair and the hair growth. So can l get any sug...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I have no beard in my face. It affects in my personality in front of my friends, please tell me what I will do?

BHMS
Homeopath, Faridabad
I have no beard in my face. It affects in my personality in front of my friends, please tell me what I will do?
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and using the clutch excessively, I have not had any injury. Could it be due to uric acid and a gout attack? I have had past history of uric acid? should I take Feburic along with Combiflam. I am 48 years old, weight is higher than normal Uric acid is on higher side -8.2 always. Used to take Feburic, stopped now.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and us...
For your high uric acid continue taking Feburic to avoid complications associated with high levels of uric acid. Risk factors for Achilles tendinitis are as follows. 1. Advanced age and Male sex. 2. Obesity 3. Sudden excessive activities like running or jumping. 4. Wearing shoes without proper heel support during work out. 5.Patients with high blood pressure or psoriasis are at higher risk. 6. Flat arch foot predisposes to achilles tendinitis. Management : 1. Rest to the foot for 1 or 2 days. 2. Apply ice pack for 10 minutes 3 to 4 times a day. 3. Apply compression bandage to reduce swelling. 4. Keep feet elevated at night time by placing pillow underneath. 5. Take analgesics like paracetamol or Ibuprofen for relief. 6. Once pain is relieved you can start stretching exercises of calf muscles. 7. Use a shoe insert or wedge to relieve stress on tendon. 8. If pain is persistent and severe please consult .g
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I am only 19 years old and my hairs are turning white so now what should I do to stop it? Please help mee anyone.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am only 19 years old and my hairs are turning white so now what should I do to stop it? Please help mee anyone.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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I have pain in my shoulder when I drive car and not able to raise my hand properly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my shoulder when I drive car and not able to raise my hand properly.
Avoid jerk and strain tk physiotherapy treatment b'coz movement is not proper according your age it may be frozen shoulder.
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