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Dr. Shubhangi

Acupressurist, Mumbai

100 at clinic
Dr. Shubhangi Acupressurist, Mumbai
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shubhangi
Dr. Shubhangi is one of the best Acupressurists in Borivali West, Mumbai. He is currently associated with Patrakar Prakash Deshmukh Memorial - Acupuncture & Ozone Centre in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shubhangi on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Patrakar Prakash Deshmukh Memorial - Acupuncture & Ozone Centre

Kerkars Gym, Sai Baba Nagar, Borivali West,Mumbai Get Directions
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Hello sir I am 19 years old I have a pain in the right shoulder pain because of in gym when I was lifting the rod of 40 kilo in inclined set at that time it suddenly fall in my right shoulder I have done MRI result no problem then why the pain occurs I want to know that please reply fast.

BHMS
Homeopath, Raebareli
Hello sir I am 19 years old I have a pain in the right shoulder pain because of in gym when I was lifting the rod of ...
Please note that there has been muscular sprain and it will stay for sometime. You need not to do weigh lifting till the time you recover. Massage with warm mustard oil. Take mag phos 6x - thrice daily.
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Sir I have a problem of hair. My hair become white. And they are very weak. Their density is decrease day by day. please tell me a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have a problem of hair. My hair become white. And they are very weak. Their density is decrease day by day. ple...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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I am last 20 years doing treatment of my depression like I wash my hands legs with soap n one subject to talk many times n fight in depression. Ocn types. As not confident in dirty or leakage of confidential. Please advice. I take medicine cofranil. Trika. Amitryin. Indian drugs.

BPTh/BPT
Physiotherapist, Kota
I am last 20 years doing treatment of my depression like I wash my hands legs with soap n one subject to talk many ti...
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx…………………………………………….
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My wife is 30 years old. She is facing problem of pain in her legs. And always feel lazyness. What is the solution for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
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Hello I am losing my hair since 2 months back ago. And I am suffering from dandruff. I have white hairs and i am using a garniear black hair dye. What should I do?

BHMS
Homeopath, Faridabad
Hello I am losing my hair since 2 months back ago. And I am suffering from dandruff. I have white hairs and i am usin...
Don't use this hair dye, this may have harmful effects . Take thuja 200, 5 drops once in a week for 1 month. Take wiesbaden 200, 5 drops twice daily. Apply Bakson's sunny Hair colour(black and brown).you can also use Bakson's henna mehendi powder .Apply amla juice on your hair. Use Bakson's Sunny Arnica Shampoo and Bakson's Sunny Arnica Hair Conditioner.Massage hair and scalp with Jaborandi hair oil, thrice a week.Apply also Amla juice on hair .
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My hairs are turning white, I have not taken any medicine for it .What should I do?

MBBS
General Physician, Cuttack
My hairs are turning white, I have not taken any medicine for it .What should I do?
Cause- 1.Heredity, stress/Anxiety, lack of vitamin B/c, cu,Fe, iodine, 2.unclean condition of scalp,washing hair with hot water,use of hair dyes, drying hair with electric dryer Treatment- 1. Dye your hair,use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, take diet rich in omega 3 fatty acid,B12, Folic acid, 2.Avoid soft drink/pastries,jam,jelly,white flour(maida)),refined sugar, 3.Reduce stress/quit smoking, take balanced diet,fruits, green leafy vegetable, do daily exercise, have adequate sleep, positive youthful attitude, 4.massag scalp for 15 minutes daily with almond oil/coconut oil with lemon
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Hi sir I am having pain in my hips and pelvis and also in the inner part of thigh since 5 months. Got MRI done 2 might months ago. Report is normal. From past one month pain has increases on activity. Have been trying hot fermentation and physiotherapy, not much help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi sir
I am having pain in my hips and pelvis and also in the inner part of thigh since 5 months. Got MRI done 2 migh...
You should take acupressure treatment and take biochemic mag phos12x + nat phos6x + calc flour 6x. 4 tab each thrice a day with warm water and take it 5 days
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Hi. My legs and hand is very pain continue. Ulte hath k soldier se leke hath ki ungliya b tadak rhi h continue. Kya kru koi treatment h.esa hi pair b bhot tadka mar rha h. Thai aur pindli.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. My legs and hand is very pain continue. Ulte hath k soldier se leke hath ki ungliya b tadak rhi h continue. Kya k...
Do stretching exercise and tk muscle relaxant medicine if it work then ok otherwise a check up by physician.
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I want to make my hair straight by permanent hair straightening I have dandruff and hairfall too is straightening gud for my hair if not suggest better way for me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to make my hair straight by permanent hair straightening I have dandruff and hairfall too is straightening gud...
Dear lybrate user, avoid spicy junk oily food. Do not rub or scratch the acne. Wash your face thrice daily. If you have dandrf report back. At present you may take heper sulf. 200 thrice a day three drops in. Water.
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My father's age is 50yrs. He has pain in knee. Give some domestic tips or suggest any medicine by which he could reduce his pain.

BHMS
Homeopath, Faridabad
My father's age is 50yrs. He has pain in knee. Give some domestic tips or suggest any medicine by which he could redu...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I have got pain in my shoulder for which I could not throw anything. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got pain in my shoulder for which I could not throw anything. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Sir since six months my hair are becoming white can you tell me any herbal formula for my hair to grow them naturally black.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir since six months my hair are becoming white can you tell me any herbal formula for my hair to grow them naturally...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 10 gm of jiggery after meals. B) take 2 tablets of vasantkusumakar rasa early in the morning on empty stomach with 1 tsf of honey…. C) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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I have a large spacing in my scalp between hair strand's and I want complete hair on my scalp. Could you help me with this problem.

BHMS
Homeopath, Faridabad
I have a large spacing in my scalp between hair strand's and I want complete hair on my scalp. Could you help me with...
Hi. If the spacing between the hair strands is natural then nothing can be done, but if has happened after hairloss then you can think of opting for hair transplant or some other procedures like a patch. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from doctor to doctor (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly.
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How to cure this. My hairs are very week that I can pull any hair from my body. Like chest ,hand, underarm, pubic hairs. And it has white thing at the end of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to cure this. My hairs are very week that I can pull any hair from my body. Like chest ,hand, underarm, pubic hai...
You can apply coconut oil and massage for at least 30 minutes. Mix coconut and castor oil and apply this to scalp every alternate days.
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I am worried about my fallen hair I tried to used many chemical and shampoo but no response I don't know what to do. Please sir give me advice to stopped it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am worried about my fallen hair I tried to used many chemical and shampoo but no response I don't know what to do.
...
you take biochemic calc.phos 12x+ kali phos 3x+kali. mur3x+ nat.mur 3x+sillicia 12x. 4tab each thrice a day with warm water.
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I am 26 year old male and have left shoulder pain very badly. So please any relif this pain?

BPTh/BPT
Physiotherapist, Kota
I am 26 year old male and have left shoulder pain very badly. So please any relif this pain?
No 1: Rotator Cuff Isometrics Ok, I'm cheating here with my No 1 exercise as it's really three exercises, but the simple, basic isometric exercise is too often over looked and under used. This is a shame as I find it very effective in reducing a lot of shoulder pains in many people that it rightly deserves my No 1 spot despite them being perceived as boring and simplistic nature. Although recently they are gaining some popularity and credibility again. Isometric exercises for those non therapists reading, is when a muscle/tendon is asked to contract but there is no movement of the joint and so no change in the length of the muscle/tendon, just like when you flex your pecs and biceps in the mirror after a shower… No! just me that does that then, ok moving on…! In my clinic I see a lot of people with acute shoulder pains brought on usually after an increase in activity, sport or training and most I beleive have a reactive cuff tendinopathy. Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a'Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
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I am 40 year old woman and I am having unusual pain in my legs when I go to bed. I found that if fan air contact my legs its there.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 40 year old woman and I am having unusual pain in my legs when I go to bed. I found that if fan air contact my l...
You should take acupressure treatment and take biochemic kali phos 12x + mag phos12x.4 tab each thrice a day with warm water and take it 5 days and inform me .
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I have shoulder pain from 1 months. If I take heavy bag upon my shoulder then there will be escessive pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have shoulder pain from 1 months. If I take heavy bag upon my shoulder then there will be escessive pain. What shou...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and if you have not sustained any significant shoulder injury, then this pain can be due to weakness in your muscles, or some bit of soft tissue strain or inflammation. If there are no s/s of inflammation like swelling, skin redness or local warmth etc, then you can start with gentle anti inflammatory medications, ice packs for local application, analgesic spray after fomentation and see how it goes in the next 2-3 weeks, and if it does not improve, then we will have to get some investigation done for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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