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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi doc my daughter is not having her periods regularly since 1year what should I do. She is very shy doesn't want to visit doctor.
For any advocate of a healthy diet plan, fruits shall always feature as the protagonist. Replete with essential body nutrients, fruits are indeed an important source of body fibers, essential salts and minerals. While the general assumption bids fresh fruits as the healthier alternative, dried fruits too have their fair share of health boosting properties.
However, before you can settle for one over the other, there are certain parameters that need to be inferred closely. It is only by comparing and contrasting the benefits derived from both fresh as well as dried fruits on basis of these heads that we can arrive at a given conclusion.
1. Nutrient density: Since fruits are by and large dense with health boosting components like nutrients, their calorie content on a relative scale is less. One advantage that fresh fruits have in this context is the water proportion in them. Due to the extraction of water from the dried fruits, calories get concentrated alongside the nutrients. This may prove disadvantageous for those trying to cut down the kilos. Fresh fruits on the other hand could benefit them as a sustainable source of energy.
2. Sugar content: When it comes to the density of glucose, fresh fruits and dried fruits, both are at par, essentially. At a given serving size, the sugar content of both varieties do not reflect much of a difference. Although the water content induces a sense of fullness and reduces the subsequent hunger pangs, consumption of fresh fruits also imparts volume.
3. Vitamins: Fresh fruits are extremely beneficial to deal with the problems of dehydration. They are laden with vital vitamins like A, B and C. Therefore, to beat the heat, nothing is as therapeutic as fresh fruits. Contrarily, dried fruits are deprived of their water content, which sometimes compromises their vitamin content since these vitamins are generally heat-sensitive. It also sucks out all of the folate in dried fruits. However, intake of apposite amounts can help in replenishing the vitamin levels that are obtained from the dried fruits.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.
I and my husband took part in a foreplay but did not have any intercourse. But he ejaculated over my labia majora and labia minora can I get pregnant?
I have a unprotected sex with a guy he said he don't have any aids but after 1/2 months I have a 3 or 4 small pimple or rashes on my body. Is this a symptom of aids.
My 75 year old mother's burping and hiccups problem has been around for twenty years and no doctor is able to treat it. All tests are normal.
Hi doctor, I am wanting to pee every 3-4 minutes. I can feel burning and a lot of irritation on the vagina. What do I do? Why is this happening?
Hello doctor My wife is 32 weeks pregnant and has swelling on face and foot. Also has varicose veins. Is it normal or might face complications How to treat.
I had sex on 4 th may and I've taken ipill within 3 hours of intercourse. N next month my periods was on time and was normal. BT this month, in July I've no periods yet and I had sex again and we used condoms and for very first time I bled. Not much but very little. What's the reason? And what's the reason for my delayed periods? Which tests I'm supposed to go through?
Helo Dr. 26 Aug ko maeri DNC hui the. Next month 26 Sept ko mujay date aaye 4/5 din tk halki hlki bleeding hui. Essay pahle maera period cycle exact date say 4/5 din pahle period aate that. But es month m mujay Abe tak period nae aaye. Maena apna pregnancy test kiya tha but report negitive h.Please suggest me Dr. what should I do? Koi tention ki baat to nae h.
It's two months that she is i is pregnant. Now we want to know that when we have to go for ultrasonography test. Please learn me more as some relatives are saying that we are late for the rest. Please advice.
The most common causes of painful sex for women
If you often experience pain during intercourse with your partner, and no remedy seems to be working, the following may be the culprits:
#1 Lack of lubrication. Insufficient lubrication is one of the main causes of painful sex for a female, and in many cases, men also feel discomfort when there’s not enough lube. It can be caused by insufficient arousal, possibly resulting from a lack of foreplay, but it can also be caused by a range of other factors.
Some medications have been linked to decreased levels of arousal, which also affect lubrication levels. Birth control, allergy medications, sedatives, antidepressants, and high blood pressure medications are known to cause lowered levels of arousal in women. Decreased estrogen levels after having a child, while breastfeeding, and after menopause can also cause insufficient lubrication.
#2 Infection or Inflammation. Infections are common causes of irritation and inflammation linked to pain during sex. Rough sex is also a factor that causes inflammation and swelling in the vaginal cavity, making penetration difficult.
Yeast infections, also incredibly common, can lead to itching and burning during sex. Even a urinary tract infection, can give you an unpleasant, tingly, or burning sensation while having sex.
#3 Trauma, injury or surgery. Painful sex can also be caused by trauma or injury following an accident or surgery, such as a pelvic surgery or a fracture. Episiotomy, which is the emergency surgery to increase the size of the birth canal while in labor, is also considered a type of trauma that can result in painful sex. Female circumcision, though less common in the Western world, can also cause excruciating pain during intercourse.
Cancer treatments, including chemo and radiation therapy, can affect the sensations in the vagina, causing painful penetration. A hysterectomy or other pelvic surgeries can also cause unwelcome changes down there.
#4 Illness or a health condition. A range of illnesses and serious health conditions can make sex a less than pleasant experience. Pelvic inflammatory disease, an ectopic pregnancy, uterine prolapse, retroverted uterus, cystitis, uterine fibroids, irritable bowel syndrome, ovarian cysts, endometriosis, and hemorrhoids are all culprits that cause severe pain during sex. These conditions range from moderate to severe, and often require antibiotics and prescription medication in order to heal properly.
Vaginismus is another prevalent condition that causes muscle spasms within the walls of the vagina, and it causes incredible pain. Without seeking medical examination, you may ignore the warning signs, and thus make the problem worse.
#5 Sexually transmitted diseases. STDs are a common cause of painful sex, and the symptoms of the disease can also be intensified by engaging in penetration without treatment. These symptoms can also be passed to your sexual partner, making it just as uncomfortable to have sex for them as well. Herpes, genital warts, and HPV can all lead to pain, though symptoms are not always recognized in the early stages.
#6 Childbirth. An ectopic pregnancy can make for a very rough recovery and uncomfortable sex. In addition, having sex too soon after giving birth *less than 6 weeks* can be just as dreadful if the vaginal canal hasn’t healed properly yet.
Sometimes, a woman’s vaginal opening may be cut to allow a larger opening for the baby to come through, and this requires sufficient healing time to prevent complications or infection. It is important to wait 6 weeks, or as long as is recommended by your doctor, before having sex if you have recently given birth. You should also steer clear of any rough play until everything down there is back to normal.
#7 Psychological and emotional causes. There are quite a few emotional and psychological causes that make sex largely uncomfortable. Stress is a factor that tightens the muscles in your pelvic region as a result, and this can cause discomfort and difficulty during sex. Deep-seated insecurity, depression, anxiety, low self-worth, body image issues, relationship conflicts, or being afraid of intimacy are also possible causes.
Sexual abuse at any point in your life could also affect your views on sex as an intimate and safe act between consenting individuals. The emotional trauma as a result of sexual abuse could cause physical symptoms to manifest while having sex. Having fear associated with sex can also cause you to tighten your pelvic muscles, which often causes discomfort during penetration.
If you feel that sex is painful for you because of an emotional or psychological issue, a therapist may be able to help you deal with the problem, so that you may later enjoy the pleasures of sex.
There is no shame in seeking help for problems that arise in your sex life. Sexual intimacy is a natural and beautiful thing, so be sure to get assessed if you often experience discomfort.
Four years completed but I did not get pregnant. I have thyroid problem but Now it is in control (normal) so Is there any way to get pregnant fast? And period cycle also good. Every month 3rd I was getting the periods so please tell me which time is better to have sex and how to know the ovulation time/day.
Do a lot of crunches : If you want to lose that stubborn belly fat you have to hit your abdominal muscles from different angles with intensity crunches alone would not help you.
To reduce the circumference of your belly train your lower extremities as well. Dead lifts and squats are effective exercise to reduce the belly fat along with variations such as twisting movements and leg rises