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Dr. Shubangi Chougule

Gynaecologist, Mumbai

400 at clinic
Dr. Shubangi Chougule Gynaecologist, Mumbai
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shubangi Chougule
Dr. Shubangi Chougule is a trusted Gynaecologist in Andheri East, Mumbai. You can meet Dr. Shubangi Chougule personally at Sunita Hospital in Andheri East, Mumbai. Book an appointment online with Dr. Shubangi Chougule and consult privately on

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Sunita Hospital

Nirman Vihar Rajmata Jijabai Road, Andheri East, Landmark: Opp to Punjab National Bank, MumbaiMumbai Get Directions
400 at clinic
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What causes excessive white coloured vaginal discharge after taking ipill? Please answer in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is cervical mucus getting expelled as a result of ipill. Cervical mucus is present at the mouth of the uterus which is expelled before each menses but now your menses were not due so mucuc is only coming out. If there is no itching or fowl smell then it can not be infection, which only needs to be treated.
4 people found this helpful
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I want to understand what is the recommended dose for birth control pills. How many times I should take it and at what time of the day? For how long I should keep taking them? Which is the recommended brand?

General Physician, Chennai
The contraceptive comes in 21/28 tabs in strip if 21 start on the seventh day fromthe first day of bleeding till the tab are over daily 28 pack has two colored tabs it will be marked as to which day to start follow the arrow.
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I had sex on 10 April and I had my periods on 24 April the guy who I had sex with he did not finish in me and it been 13 days I did not get my periods I had my pregnancy test 2 days ago which is negative and I have no pregnancy symptoms now days I'm having headache and stomach cramps.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It's sure that pregnancy is not there. There may be numerous reasons for not having period intime. Please consult gynecologist to find out the cause and treat it
1 person found this helpful
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Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?
Sunflower oil vs groundnut oil- which oil should you cook your daily meals in?

Both, sunflower and groundnut oil are preferred for cooking by chefs and homemakers alike due to their ability to enhance the flavour of the food. But which one of them is a healthier choice? Here’s a comparative analysis of the benefits offered by both oils to help you decide, which one you should be using for cooking.

1. Fat content
There’s no clear winner here. Sunflower oil is a rich source of polysaturated fats, which help keep your heart healthy and decrease the amount of bad cholesterol in your body. On the other hand, groundnut oil is rich in monounsaturated and polyunsaturated fats, which protect you from heart diseases. Groundnut oil also contains omega-6 fatty acids, which help in the proper functioning of your nervous system.

2. Nutritional values
Sunflower oil contains different nutrients like Vitamin E, B1, magnesium, phosphorus, copper, zinc, iron, calcium, manganese and folate. The nutrient content of groundnut oil is also somewhat similar including iron, magnesium, potassium, copper, Vitamin E, B6, calcium and zinc. So, both are more or less tied at the same spot.

3. Health benefits
Both of them offer a host of health benefits. Sunflower oil can help in reducing the risk of cardiovascular diseases, inflammation, asthma and high blood pressure, while improving digestion and preventing headaches. Comparatively, regular consumption of groundnut oil can keep you healthy by increasing fertility, enhancing your memory, lowering level of bad cholesterol, diminishing chances of cancer, obesity, heart diseases, depression and by keeping your blood sugar level balanced.

It’s considered to be a healthy practise to keep switching your cooking oils. This ensures that your body can get the benefits of different essential fatty acids as no single oil can satisfy the fatty acid requirement of the human body.

If you would like to consult with me privately, please click on 'Consult'.
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I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny abs. I want to know does it hampers with my menstruation and will it increase my menstrual cramps?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Muscular pain is normal after starting a new exercise. it will subside as your body gets used to it in a couple of days. regular exercise will reduce menstrual cramps.
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Without condoms sex karne ke bad kaun-2 si medicine use kare jisase pragnency n ho. Safe period MC ke kitane din bad hota hai jis samay sex karne se pregnant na ho.

General Physician, Faridabad
take tab i pill with in 72 hrs of sex,if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. Thank you
2 people found this helpful
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Having low lying placenta. Now 17 weeks crossed. I am on Complete bed rest due to brown spotting. Position has much improved, but not fully stopped. Latest usg reflects all OK for baby. Whether I can resume office.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
if you have complication during pregnancy so,need pay attention toward your condition.if,ultrasound is normal now but spotting is there then avoid travelling and take bed rest at home.
3 people found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What are the symptoms of sexual problems in women?

Symptoms of sexual problems can include:
Less desire. You may have fewer sexual fantasies or thoughts. You may not want to have sex.
Less arousal. You may notice that you're not interested when a partner makes sexual suggestions. You may not be able to feel or maintain sexual excitement.
Being unable to reach orgasm.
Pain during sex.
These symptoms are problems only if they bother you or cause problems in your relationship with a partner
2 people found this helpful

My wife started taking oral contraceptive on 10today .we had sex after that each day but did not ejaculate in her vagina .will she get pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, if she is taking pill properly and no ejaculation in vagina so the chances of getting pregnant will be less.But remember even single drop of the semen can give pregnancy .
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My friend has been diagnosed with ovarian torsion in left ovary .What is the treatment for it? She has been advised by some doc to remove her left ovary. Please help.

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Ovarian torsion does not necessarily need removal of the ovary. A diagnostic laparoscopy is first done, the ovary is untwisted and then we check to see if the ovary is still healthy or has it already lost its blood supply. Only if the ovary is completely damaged, do we think of removing it, otherwise as I said, the ovary can be untwisted and it can be stitched to the side wall so that it doesn't twist again.
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Is that possible for me to take two penis in my avgina and one in ass is that good I saw that it in adult movie. Please advice.

General Physician, Hyderabad
it may be possible to have one in the vagina and one in anus at same time . but i advise you to use condoms to prevent getting any sexually transmitted diseases.Take care .
4 people found this helpful
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I am married on 04/05/14, I missed period on 26/09/14, consult gynecologist & doctor confirmed pregnancy on 08/10/14, unfortunately some problems continuous bleeding started early morning on 10/10/14 consult doctor she advice abortion. After abortion, I was consult another gynecologist for irregular periods & pregnancy. After two months periods on time to time. Doctor advice pregnancy course on 01/07/15 folinine- daily once, miprogen 200mg - daily once after some months missed period on 21/09/15 doctor confirmed pregnancy on 26/09/15 by urine test. My thyroid report on 25/09/15 (tsh) -7.89ml & consult thyroid specialist & doctor adviced thyronorm 100mg daily early morning once. Gynecologist advice medicines on 26/09/15 miprogen 200mg tablets - daily twice neogest 200mg injection - weekly once folinine - daily once doctor advised 1st scanning on 09/10/15 scan report is 3mm size small gestational sac like structure noted at fundamental endometrium & review the scan after 10 days. After I meet doctor on 22/10/15 doctor advised stop the medicines and scan. My 2nd scanning report on 23/10/15 sac notified but not cardiac activity. Doctor see the scan report and advice for abortion after getting bleeding. After 5 days I don't get bleeding & consult doctor. Doctor advised duphaston 10mg tablets daily twice for 5 days and after 5 days consult me. After take one tablet on 27/10/15 evening 6pm after light bleeding is coming & pain in abdomen. What I do, tell me I am having healthy pregnancy or not. Please help me. These are abortion symptoms or not. Please help me.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
It does not seems healthy pregnancy. Like fetus with no cardiac activity. Go for spontaneous abortion, so your pain and bleeding started. You need proper investigation and control of thyroid before next conception.
8 people found this helpful
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How much months or years should I breastfeed my baby, he is now 1. 5 yrs. Till now he takes my milk only twice in 24 hrs. Or thrice. I want to loose my weight, tab garcinia is given to me, so in such a little amount of breastfeeding to my baby, am I passing side-effects to baby. Or no need to take garcinia for weight loss.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Only 6 months of exclusive breast feeding is advised. Beyond that it's not mandatory. As it's already been 18 months you may stop feeding the baby gradually.
3 people found this helpful
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I m married 1 years back. Me and my husband planning for baby now. We tried this for the first time aftr my period on my ovulation day in last month. Wht is the chance of my pregnancy? M I pregnant now? I got my periods also in this month. My periods are regular wd 21 days cycle.

Homeopath, Kolkata
When you are pregnant you will not be having periods. So this time you are not pregnant. Best time for you to conceive when you try from 10th to 18th day after your menstruation.
6 people found this helpful
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Light fluid secreting from my left breast nipple after one rubbing, start over 1 year but now more. I.e. Means infection in breast nipple? I can't discus with any one, so please solved with medicine. I am unmarried. Tell me what is the problem?

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
Usually there is a problem in the duct of the breast. It starts secreting fluid. We have to do some investigation to diagnose, because there are many ducts. You will have to go to a surgeon for this problem.
2 people found this helpful
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I had a sex with a prostitute in 01st june 2015 without condom after that I feared that she might have hiv then I got tested on june then july then in september and again in february 2016 all tests results were non reactive do I have to retest again to get it confirmed? Please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sine you are no reactive even after 6 months of exposure it is very less likely that you have any hiv infection. Still for a confirmation you may go for western blot or pcr.
3 people found this helpful
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Managing Hypertension During Pregnancy

Gynaecologist, Faridabad
Managing Hypertension During Pregnancy

Have you given birth to a newborn of late? Or, are you expecting to be a new mother in a couple of months? Whatever the trigger you surely know how motherhood brings about a huge lot of changes within and without. Motherhood, as a gratifying experience gradually works on our view of the world. It significantly shapes perspectives of people closely related to us. Such changes are internal and go way deeper in deciding the kind of parenthood you are ready for. The more obvious changes are however not satisfying. Many women find it strenuous to accept how their body changes every passing week. There are other disadvantageous health issues an expecting woman is known to face. From headaches, to hormonal imbalances, to back pain and fatigue; they face it all. Reportedly, the most prevalent yet distressing problem among pregnant women is that of hypertension. Causal factors leading to hypertension could be many; it is necessary to get diagnosed before your condition is too acute to tackle.

How can you regulate hypertension to keep healthy while pregnant:

  1. Addiction is a complete no-no: If you are addicted to smoking or drinking, you should stop immediately. Your bad habits can increase your blood pressure by a high percentage. You must also abstain from taking other banned drugs.
  2. Obesity is a major concern: Some people think obesity to be a sign of health during pregnancy. It is important to be strong and healthy, but excess of adipose tissues is really not required. Obesity can also lead to miscarriages. Even if you feel like binge eating, stick to a nutritious diet and avoid irregular food habits. The kind of food you take also determines your blood flow. It is better to eat food that has a low level of sodium.
  3. Indulge in physical activities: Routine workouts and moderate household activities that do not involve exertion must be done by all pregnant women. Exercise helps in circulating blood properly. It effectively betters your condition of hypertension. Consult a healthcare provider for good advice.
  4. Twins or triplets: If you are carrying more than one baby, you are at a higher risk of suffering from hypertension as your body is making adjustments to added stress. In such a case one needs to take medications to control blood pressure following the advice of a doctor.
  5. If you are above forty: Pregnant women over the age of forty are more likely to develop one of the four kinds of hypertension typically faced during childbearing. Since, at this age your body has already started degenerating you might be lacking in vitamins. Vitamin supplements, especially the intake of enough folic acid is strongly recommended.
4181 people found this helpful

Detoxifying Drinks

Diploma in Diet n Nutrition, BHMS
Detoxifying Drinks

Partied hard this diwali? 5 detox drinks to get back on track!

Detoxifying your body every now and then is a good way to help cleanse your system and to get rid of toxins. Having detox drinks is a good idea after a festive season or once you are back from a vacation. Since you may have indulged a bit too much over that time, detox drinks help your body get back in shape. Detox drinks also help your body shed the excess fat.

Here are some detox drinks that you can try:

1. Watermelon and mint water

Watermelon is a great detoxifying agent, it contains an amino acid called citrulline which helps rid the body of the toxin ammonia. Flavoring water, which also helps flush out the body's toxins and makes the liver and kidneys job a little bit easier, with watermelon and mint is a great way to detox. Mint adds a great flavor to your drink and it helps with digestion by enabling the flow of bile to the gallbladder and small intestine, which breaks down fats. You can also add a squeeze of lime for a bit of zing. Leave the mix overnight and drink the detox nectar with cubes of ice the next day.

Improve digestion with patanjali products

2. Cucumber and lime water

Cucumber also has citrulline but less than that of watermelon. Add to this lime juice and wedges of lime, which are important for bowel regulation and treating heartburn and gas. Mint is another key ingredient to this water mixture for added flavor and digestive relief.

3. Lemon and ginger

The best detox drink for when you wake up first thing is either warm or cool water with lemon and ginger. Just grate some ginger into a cup of water and squeeze in some lemon. Lemon is a natural detoxifying agent and ginger helps boost your metabolism. You can see why drinking this first thing in the am makes the most sense, it kick starts your system and gets your body ready for the day.

Have balanced nutritious protein drink with essential vitamins & minerals for a healthy body 

4. Avocado and cucumber smoothie

This smoothie is rich with essentials oils and detoxifying goodness. Blend avocado cucumber, fresh basil, a pinch of salt together for a great boost to your digestive system, metabolism and kidneys. If you feel like it, throw in a few nuts particularly almonds, which are great for your liver, for added flavor. Rest assured this green drink may not look appetizing but its full of healthy benefits for your body.

5. White tea

We all know that a fat build up in your body lowers your metabolism and adversely affects your cholesterol levels. White tea is a great detoxifying agent because it serves two key functions it helps the body break down fat and prevents the body from forming new fat cells.

So, go ahead and give these drinks a try and help your body cleanse naturally. Stay healthy, stay happy!

1 person found this helpful

I am 21 years old when me with my husband, before sex and was attractive with him, Vagina is totally white discharge like husbands sperm. What should I do for this? Is this normal white discharge before sex?

Dear seems that you may be suffering from leucorrhoea....try homeopathic SYPHILLINUM 200, 5 drops, thrice daily in empty stomach
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