Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Shruti Shah

BHMS

Homeopath, Mumbai

7 Years Experience
Book Appointment
Call Doctor
Dr. Shruti Shah BHMS Homeopath, Mumbai
7 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Reviews
Services
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shruti Shah
Dr. Shruti Shah is a popular Homeopath in Borivali West, Mumbai. She has helped numerous patients in her 7 years of experience as a Homeopath. She has completed BHMS . You can visit her at Perfect HealthCare Centre (Borivali... in Borivali West, Mumbai. Book an appointment online with Dr. Shruti Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Maharashtra University - 2011
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Shruti Shah

Perfect HealthCare Centre (Borivali...

Eltee Apartment, Opp.B.M.C. Garden, Saibaba Nagar, Borivali West, Mumbai - 400092Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Shruti Shah

Your feedback matters!
Write a Review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I wish to increase my weight. So guide me how to increase weight instantly? Please help me out of difficulty.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I wish to increase my weight. So guide me how to increase weight instantly? Please help me out of difficulty.
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins. 6) Massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) Reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
1 person found this helpful
Submit FeedbackFeedback

I am 63 and my weight is 75. I done open heart surgery. What type of food good for my health now.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 63 and my weight is 75. I done open heart surgery. What type of food good for my health now.
Replace any oil or butter with olive oil. Take more fresh fruits and vegetables. Eat whole grains like brown rice, brown bread, roti and oatmeal.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, Greetings! I'm 30 year old. And I'm suffering from sugar. Please help me. Now I am at initial state.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM, Certificate course in management of Thyroid disorders-CCMTD
Diabetologist, Bangalore
Hello sir,
Greetings!
I'm 30 year old. And I'm suffering from sugar. Please help me. Now I am at initial state.
Hi do regular exercise/walking for 45 minutes have plenty of vegetables like cabbage, cauliflower, cucumber etc reduce carbohydrates from your food menu avoid carbonated drinks and junk foods wish you good health regards.
1 person found this helpful
Submit FeedbackFeedback

Hello, actually my girlfriend was giving me hand job and suddenly my hand in which some semen was there touched her vagina. Now she is worried whether she will get pregnant. Please help as soon as possible.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hello, actually my girlfriend was giving me hand job and suddenly my hand in which some semen was there touched her v...
Chances of her getting pregnant are very very less. Best test to rule out pregnancy is urine pregnancy test done after 7 days of missed period.
1 person found this helpful
Submit FeedbackFeedback

I think I have urine infection. Its like I couldn't control my urine and at the tym when I urinate it starting burning and starting paining that area after I urinate. I just want to know wats the reason behind it and wat should I eat and wat not.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I think I have urine infection. Its like I couldn't control my urine and at the tym when I urinate it starting burnin...
Yes this could be a sign of UTI, you can get your urine tested, and follow some medications if positive for infection, drink plenty of water and maintain personal hygiene.
Submit FeedbackFeedback

What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.

BHMS
Homeopath, Faridabad
What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet (for glowing skin): -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Diet (for acidity): As long as you are consuming a healthy, nutritious diet, you can be assured that your body?s pH levels are within limits. However, this can be a problem for people who are not used to eating healthy and are used to ingesting large quantities of food with a predominantly acid content. Such individuals need to clearly identify the foods that are acidic in nature and restrict their consumption. Here is a list of foods that are acidic in nature followed by a list of foods that are alkaline in nature. Practically it is not possible, nor healthy, to consume just alkaline foods. However, if you do suffer from high levels of acid in your blood, you should make an effort to ensure that most of your food choices come from the list of alkaline foods. Acidic Foods to Avoid Meat. All forms of animal protein are acidic in nature. Most American diets involve large helpings of meat, and this is one of the reasons for the burgeoning obesity and ill health. Try to gradually cut down on your consumption of meat. To make up for the protein deficit, you should look to vegetable sources of protein that are alkaline in nature. Dairy Products. Dairy products such as butter, processed cheese, and ice cream are also acidic in nature. To get your daily intake of calcium, it is a good idea to opt for a chilled glass of skim milk instead. Vegetables. Vegetables such as legumes and beans are also acidic in nature. Lentils, corns, winter squash and olives also increase the acidity of the blood. Grains. Many of the whole grains such as wheat, rye, barley, and oatmeal are also acidic in nature. However, the nutritional benefits of consuming whole grains far outweigh the effect that they have on blood acidity Fruit. Most berries, plums, prunes, and currants are also acidic in nature and should be avoided if your body?s acid levels are high. Beverages. Beverages such as beer, coffee, and sodas are also acidic in nature. Alcohol and tobacco. Alcohol and tobacco are not only bad for you, but they also increase the acidity levels of the body and should be avoided. Miscellaneous. Some other acidic foods to avoid include sugar, mustard, vinegar, sunflower oil, olive oil, sesame oil, canola oil, and peanut butter. Alkaline Foods Protein Sources. As all animal sources of protein are acidic in nature, it is important to seek vegetarian protein sources that are alkaline in nature. Some of the best vegetarian sources of alkaline protein include tofu, whey protein, millets, almonds, and chestnuts. Vegetables. Other vegetables that are alkaline in nature include alfalfa, beet, broccoli, carrots, cabbages, celery, cauliflower, cucumber, eggplant, garlic, peas, lettuce, mushrooms, onions, peppers, pumpkins, spinach, tomatoes, and wheat grass. Fruits. Most fruit are alkaline in nature, except for the fruits mentioned in the list above. Do note that even citrus fruits have an alkaline effect on the body. Miscellaneous. Other alkaline food sources include stevia (a sugar substitute), fresh juices, water, spices, herbs, and ginger. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
Submit FeedbackFeedback

Vegan Diet - 4 Associated Benefits

M.Sc - Dietitics / Nutrition, P.G. Diploma in Nutrition and Dietetics, B.Sc. Home Science
Dietitian/Nutritionist, Chandigarh
Vegan Diet - 4 Associated Benefits

Being a vegan is not a fad diet. It's also a personal philosophical and lifestyle choice. A person may choose to become a vegan because of environmental factors, health factors, and other ethical reasons. What differentiates a vegan from a vegetarian is the fact that a vegan not only doesn't eat meat or other animal products but doesn't use any other animal products or by-products whatsoever, such as dairy products, leather, eggs, honey, wool, silk, fur etc.
Good News is that adopting such a lifestyle can be an entry into a world of better health.
Some of the health benefits of being a vegan are:
1) Improves mood - Edible and dietary sources of food from animals are rich in arachidonic acid, and research has concluded a relationship linking mood disturbances with arachidonic acid. It has been also found that restricting the consumption of meat, fish and poultry can lead to mood improvements. Vegetarian diets are not rich in this acid and, thus, they may help in uplifting your general mood.
2) Can reduce chance of diabetes by up to 50% - According to a research by Loma Linda University School of Public Health, a vegan diet can lead to a drastic reduction in the prevalence of diabetes. A vegan diet also helps in the management of diabetes as well as helps to reduce the likelihood of contracting diabetes by 50%.
3) Lower cholesterol - Eating animal fat doesn't have any benefit. Instead, it can have harmful health effects. Thus, it's not surprising that once animal fats are removed from your diet, it can lead to a healthier lifestyle. After studying the long-term effects of following a vegetarian diet, researchers in Korea have concluded that body fat and cholesterol tend to lower in vegans than those who follow a non-vegetarian diet.
4) Reduces risk of stroke and obesityVegans, in general, have a lower chance of binge eating and choosing to eat food out of emotions; this is because they follow a strict diet. These two factors, which contribute to obesity, are mostly observed in non-vegetarians and very rarely in vegans.

1 person found this helpful

I'm 18 year old and I have marks on my face due to pimples. What is best way to remove them without any medicine?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I'm 18 year old and I have marks on my face due to pimples. What is best way to remove them without any medicine?
Hello. Naturopathy believes that your own body can cure your health related problems in the most effective manner. It is advisable that you put saliva of your own mouth on your black spots each morning after you wake up. It may sound weird or stinky but trust me it is the most advisable natural remedy for black spots that too without any side effects. Secondly you can also apply fresh cream (malai) of fresh milk on your face every day and rinse it after keeping for about 15 minutes. You can also control your pimples, acne, spots, and other such face or body related problems by consuming a proper diet with the help of exercises…I can suggest you some of the diet and exercise regimes. What is the condition of your stomach comes on your face so make sure you have a clean and detoxified stomach. Thanks 
2 people found this helpful
Submit FeedbackFeedback

My weight is growing day by day. I have tried so many medicine but my weight is not decreasing. So please help.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My weight is growing day by day. I have tried so many medicine but my weight is not decreasing. So please help.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Rajiv P. Bhanej

MD - Homeopathy, BHMS
Homeopath
Shree Laxmi Homoeopathic Clinic, 
300 at clinic
Book Appointment

Life Force Homeopathy

BHMS
Homeopath
Life Force Homeopathy - Borivali, 
500 at clinic
Book Appointment

Dr Batra's Healthcare

India, Dubai, London
Homeopath
Dr Batra's Healthcare - Borivali, 
200 at clinic
Book Appointment

Dr. Dr Batra's Healthcare

BHMS
Homeopath
Dr Batra's Healthcare - Borivali, 
200 at clinic
Book Appointment
90%
(213 ratings)

Dr. Jagat Shah

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath
Total Health Care, 
200 at clinic
Book Appointment
86%
(88 ratings)

Dr. Suruchi Bapat

BHMS, MD - Homeopathy, Post Graduation Diploma In Psychological Counselling, Certificate Course in Medical Transcription
Homeopath
Homoeopathy Helps Heals, 
300 at clinic
Book Appointment