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Dr. Shruti Shah

BHMS

Homeopath, Mumbai

6 Years Experience
Dr. Shruti Shah BHMS Homeopath, Mumbai
6 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shruti Shah
Dr. Shruti Shah is a popular Homeopath in Borivali West, Mumbai. She has helped numerous patients in her 6 years of experience as a Homeopath. She has completed BHMS . You can visit her at Perfect HealthCare Centre (Borivali... in Borivali West, Mumbai. Book an appointment online with Dr. Shruti Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Maharashtra University - 2011
Languages spoken
English
Hindi

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Eltee Apartment, Opp.B.M.C. Garden, Saibaba Nagar, Borivali West, Mumbai - 400092Mumbai Get Directions
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After pregnancy I got my stomach out so tell me what to do to get my body in shape.

MBBS DGO PGDCC
Gynaecologist, Belgaum
After pregnancy I got my stomach out so tell me what to do to get my body in shape.
U need regular tummy exercises like abdominal crunches to tighten your abdominal muscles & to burn fat.
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I am suffering from polycystic ovary syndrome and I dont get my periods regularly. I get it sometimes in a gap of 2-4 months what should I do.

BHMS
Homeopath, Bangalore
DO?s: Diet: - Wheat products (wheat bread, wheat pasta) - Barley - Natural diuretic fruits - Raw fruits (especially apple, pear etc.) and vegetables - Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds - Protein rich foods - High fiber rich food and Vit B rich food - Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD - Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels - Include 1-2 litres of water in your diet, which avoids water retention - Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast Exercise: - Sit ?ups, push ?ups - Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low. - Stress free methods such as Yoga, meditation, listening to music etc. DON?T?S: - All whites (Maida, white bread, pasta, etc.) - Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc. - Avoid red meat, whole milk dairy, fried food, margarines - Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups - Quit smoking ?as it stimulates Androgen - Avoid alcohol Scope of Homoeopathy in PCOD: Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing ?Constitutional Medicine?, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which improves and regularizes your menstrual cycle and also helps in the prevention or minimization of cyst formation.
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My name is Amarjeet Singh rawat, my problem is face pimple this pimple not to OK.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My name is Amarjeet Singh rawat, my problem is face pimple this pimple not to OK.
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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How to cure allergic cough which stays throughout the year? leading to darkening of skin n weakness.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Low immunity n changing life style leads to such allergic diseases. Avoid cold, sour, fried and spicy food. Do pranayam and yoga exercises daily for atleast half an hour. Always use lukewarm water for drinking. Avoid cold drinks and ice creams. Take nutritious diet and boost your immunity. Consult for herbal treatment for allergic cough.
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My eyes is etching fro. Last 2 weeks a d want to do solution for my this eating eyes. If you have any solution then tell me I am waiting for this replay.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes is etching fro. Last 2 weeks a d want to do solution for my this eating eyes. If you have any solution then t...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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I am 25 years old. Since last ten years I have lost self confidence and interest in my liking. It was some shock my classmate gave in tenth exam. Till then I was all rounder. Still I fought hard. and did my MBBS. But now getting in postgraduation is difficult. I need help to regain my self confidence. Whenever I think of my happiness I get many negative thoughts. and go back. Just living like a dead body. please help. Do not wanna take any allopathic medicine.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Being in a medical field you know that how your mind and body are connected. And how your thoughts are affecting your actions. One thing is for sure that you are very intelligent and committed person. You also sound very sincere as well as sensitive. I have worked wit medical students for almost a decade. Please try fee things I am mentioning below. When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. Know if you need any further help. Hope this helps wishing you very best.
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I am a 18 year old student, sometimes I feel very unusual like hitting someone's face or breaking my stuff, I also have concentration problem, like whenever I try to study or focus on something my attention goes and I start thinking and dreaming about something else, for your convenience I add that I had a brain injury during my childhood which lead to swelling in my scalp that time.

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
Relax, rest, sleep, do not read for long time at a time, read, rest, read, follow r-r-r method, rest will relax brain, eat nutrients regularly
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Is it good to hv rice for breakfast. What is the best thing to have for breakfast.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is it good to hv rice for breakfast. What is the best thing to have for breakfast.
Hello, Rice is digested well and contains vital nutrients. Prefer brown rice over white, polished one. Club rice with good varieties of vegetables like carrots, beans or soy chunks to increase its nutritional vitality. It can be taken at anytime of the day, it's just you should not get over bored with the quantity.
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I do not get periods since two months. Still now I have not faced such a problem. I do not no why do I have this problem suddenly. Even I consumed papaya to get periods. But no good results. What might be my problem. What should I do.

PG Hom, London, BHMS
Homeopath, Mumbai
I do not get periods since two months. Still now I have not faced such a problem. I do not no why do I have this prob...
Hello Mridula, Sometimes when there is some stress or anxiety, the periods tend to get delayed. You don't need to worry. In absence of pregnancy, the periods will come even if you not take any medicines for it. If you are getting very anxious, you can take Homeopathic Pulsatilla 200, 4 pills three times a day till you get periods. Perform some abdomen exercises like crunches and paschimottanasana.
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I am thirty eight years old man, since childhood doing masturbation and is suffering from premature ejaculation since many years. Kindly tell best treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am thirty eight years old man, since childhood doing masturbation and is suffering from premature ejaculation since...
See first you had excessive masturbation. In young or teen age now facing result you need to take ayurvedic treatment and diet change current diet to nutritious diet do yoga exercises daily avoid fast food and spicy food see to doctor take treatment and eat staple green salad.
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Vitiligo - Symptoms and Ayurvedic Treatments

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Vitiligo - Symptoms and Ayurvedic Treatments

Vitiligo, often known as leukoderma, is a specific kind of skin whitening disease resulting in white patches all over the skin. A gradual loss of pigment layers on the skin surface results in the patches. This type of skin disorder becomes socially challenging for the sufferers. As the discolouration of skin and the patches all over the body start getting noticed by people, the patients get depressed. But they should stay positive as the treatment of vitiligo with Ayurveda has proven to be one of the safest cure methodologies.

Symptoms

Vitiligo generally starts with small spots on exposed areas; especially the bone joints, which are the first areas to be affected by vitiligo. Due to the lack of blood circulation, the bone joints are inclined to get affected by vitiligo. Gradually the spots on the skin turn into white patches. This disease has nothing to do with germs or bad blood. Rather it is caused by de-pigmentation issues on skin layers.

Factors responsible for vitiligo

Women are more prone to vitiligo than men. The factors that cause vitiligo are:

  1. Jaundice
  2. Liver problems
  3. Mental worry
  4. Typhoid
  5. Burn injuries
  6. Parasites in alimentary canal

Apart from these above mentioned factors, hereditary factors also trigger this type of skin disorder.

Ayurvedic Treatment For Vitiligo

Decades of research and practices have established Ayurveda as one of the most ancient and holistic ways of treatment. Ayurveda means the goodness of all the natural elements and herbs. So treating vitiligo with Ayurveda doesn't only mean curing the disorder, but also the Ayurvedic medicines are known to enhance skin tones.

According to Ayurveda, Leucoderma is caused due to the aggravation of Pitta Dosha. Pitta is an Ayurvedic humor which symbolizes heat or fire and is manifested in the skin. Aggravated Pitta leads to accumulation of ama (toxins) in deep layers of the skin, leading to the condition of Leucoderma.

Pitta is of five types; one of them is Bhrajak Pitta that gives coloration to skin. In the case of Leucoderma, Bhrajak Pitta is in an imbalanced state, and therefore, the skin starts losing its color and white patches appear. Along with Pitta Dosha, deeper body tissues like Rasa Dhatu (nutrient plasma), Rakta (blood), Mansa (muscles), Lasika (lymph) are also involved in the disease.

Treatment consists of pacifying imbalanced body energies, cleansing the blood and administrating herbs that restore skin color. Poor digestion is the root cause of this disease, as it causes the build-up of toxins in the tissues. An essential part of treatment is restoring digestion. The patient will also be advised on the correct diet and lifestyle adjustments to prevent recurrence of the disorder.

  1. One of the most effective Ayurvedic medicine for vitiligo is Agnijith. Its capability of producing pigmentation on needed areas is scientifically proven. It is capable of blocking the de-pigmentation issue on skin layers. This cream-based medicine is also known for contacting rich microbial properties, which get easily absorbed in skin and increase the level of blood circulation. Vitiligo is almost an autoimmune disorder, thus the Ayurvedic anti-vitiligo medicines are the best way to cure it.

  2. There are a few Ayurvedic home remedies that are effective enough in removing the white patches. Turmeric is a common herb in everyone's kitchen. Applying a mixture of turmeric and mustard oil on the affected areas can help you cure vitiligo.

  3. Bakuchi and coconut oil’s mixture is another effective remedy for vitiligo. Apply the mixture, keep it for 15 minutes and then wash it off.

Vitiligo is a special case of skin disorder, which is triggered by a low immune system or pitta dosha. So leading a good lifestyle and eating healthy food are equally important in order to get cured. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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Mera 10 month kaa beta he kal raat se ushe ulti dast ho rhi he, kuch bhi dete he to vomating ho jati he, ushe relyte your enterogemina ab thk diya he par aaram nhi he, please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mera 10 month kaa beta he kal raat se ushe ulti dast ho rhi he, kuch bhi dete he to vomating ho jati he, ushe relyte ...
I feel this problem is the result of bottle feeding and overfeeding. Do not feed in bottler and after 7 pm and burp him properly. Revert to me in english.
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I am suffering with constipation, I tried many treatment but they can not helpful for me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering with constipation, I tried many treatment but they can not helpful for me.
Madam, How is your appetite, sleep, any weight changes, any preference to hot or cold food. Are you taking any regular medicines. I would like to know your daily diet and activities, water intake. Do you eat junk food frequently. Get back to me with details for proper assessment of the problem and for medical advice.
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hello doctor please give me some easy home tips that how should I clear all my pimples an black spots.

MD - Homeopathy
Homeopath, Aurangabad
hello doctor please give me some easy home tips that how should I clear all my pimples an black spots.
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Often I have this sensation in my feet that it is paining like I am tired of walking even if I haven't walked for long. I am also overweight, my height being 5 feet and weight 58 kg and age is 21. What would be the ideal way for weight loss?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Often I have this sensation in my feet that it is paining like I am tired of walking even if I haven't walked for lon...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. 9. Take 2 tab medohar vati twice daily.
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Hello, doctor I am 9 week 2 days pregnant. This is my 1st child. I vomit whole day I am not willing to eat any thing except fruits. water I eat I just puke it out. I feel sick whole day. Earlier I had pcos also bt aftr 2.3 months of treatment I conceived this baby my doctor prescribed me zofer MD 4 for vomiting nd also othr medicine like Macgest SR 300 nd FOL-XT medicine I just want to knw for hw long I am going to feel sick nd when my vomiting will stop. Cos m nt gonna tolerate it now day by day m feeling sick I am also facing constipation problem pls give me some tips to deal with this problem.

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
Hello, doctor I am 9 week 2 days pregnant. This is my 1st child. I vomit whole day I am not willing to eat any thing ...
Dear, vomitings are common in early pregnancy. If you are not able to tolerate anything including liquids, than, you should get admitted for a day or two for I fluids and investigations. Otherwise these vomitings are going to stop in a month's time. Eat or drink anything of your choice but avoid oily and spicy food. Have patience, things will settle down.
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My Wife's Periods Due dt 29/07/2015, Menstr Cycle 29-30 days. Symptoms is Morning Sickness, Brest Pain, Dizziness. We have taken Pregnancy test 2 times. But result negative. Can you please tell me what can i do?

BHMS
Homeopath, Faridabad
My Wife's Periods Due dt 29/07/2015, Menstr Cycle 29-30 days. Symptoms is Morning Sickness, Brest Pain, Dizziness. We...
Take conium 30, 3drops, morning empty stomach, for 1 week. Ferrum phos 6x, 5 tabs, tds. Avoid stress and tension. Take a healthy iron rich diet. Take plenty of fluids. Revert with feedback.
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I feel very weak and dizziness. At night my stomach filled with air. And I fart alot. Please help.

BHMS
Homeopath, Chennai
I feel very weak and dizziness. At night my stomach filled with air. And I fart alot. Please help.
Hello take 5 phos tonic 2 tsp 3 times a day & medc carbo veg 200 power morning evening 5-5 pills empty stomach thanks any queries pls ask.
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My old friend is suffering from dengue and fever so I want to know what are the symptoms of the dengue and fever.

MBBS
General Physician, Cuttack
My old friend is suffering from dengue and fever so I want to know what are the symptoms of the dengue and fever.
Symptom 1.Sudden High Fever, Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test (NS1) is positive.
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I am 23 years old and my waleight is 69 kg so pls suggest me how to loss my weight?

BHMS
Homeopath, Faridabad
I am 23 years old and my waleight is 69 kg so pls suggest me how to loss my weight?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.Take care.
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