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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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Hi sir I am 23 years old I am suffering with heavy hair fall can you please provide some tips to control my hair fall.
Ibam suffering for hair loss it so large amount hair loading in every head bath so is there any chances to stop that hair loss.
I have pain in my right testicles and in back side right thigh. I have done all the test of my testis, ultrasound etc. Their is nothing wrong then why the pain happen. Pain last 15 days continuously.
Shine bright: 10 ways to ensure glowing skin this summer
Summers open the doors to shorts, ice creams, cool drinks, and swims. But while having all the fun, don't forget to take care of the largest organ of your body and that is your skin. Due to the strong and harsh rays of the sun during summers, we need to take special care of our skin which gets exposed to plenty of sun especially in a tropical country like India.
So, here are some essential skin care tips you must follow to ensure healthily and glowing skin this summer season:
1. Stay hydrated
Due to excessive water loss from the body through sweating, you need to drink plenty of water to keep your skin hydrated. Drink at least 15-20 glasses of plain water each day.
2. Wear sunscreen
Choose a sunscreen with SPF 40 or above and apply it on your skin 20-30 minutes before your skin is exposed to the sun. This helps in protecting your skin against harmful UV rays which can potentially cause skin cancer.
3. Use a protective gear
You should invest in a good pair of sunglasses, a hat or an umbrella as these provide further protection for your skin from the strong and harmful rays of the sun.
4. Wear minimal makeup
Try and use minimal make-up that is mineral-based instead of cream-based. Wearing heavy make-up during summer causes sweating and may clog your pores.
5. Clean your face often
Clean your face twice a day with a face wash. In addition, you can clean your face with plain water up to five times a day in case your work requires you to stay outdoors for long hours.
6. Go for exfoliation
While face wash can clean the face up to an extent, it is important to also use an exfoliating scrub on your face at least 3 times a week since all the sweat, oil and dirt clogs pores. A natural home-made scrub of curd, besan and honey soothes and cleanses the skin and can be used on the entire body.
7. Use a toner
You can go for a natural one (e. G. A mix of aloe-vera juice and rose water) or buy one from the market. In summers, toning your skin is very important since natural skin oils are secreted that may clog pores and cause acne.
8. Avoid peak sunshine
Avoid going out between 11 am to 4 pm if possible since the rays of the sun are harshest during that time and can damage your skin.
9. Remove tan
In case, your skin gets tanned in the summer, use simple home-made packs made of sandalwood powder, lemon juice, cucumber juice, tomato juice to remove tan and also give you a glowing skin.
10. Eat fresh
Eat as much fresh fruits and vegetables as possible and avoid oily foods. Swap caffeine and alcohol for fresh lime juice and other fruit juices.
You might be a fitness freak and love to hit the gym daily but chances are that you are not aware of a few things which you should never do before workout
Never drink alcohol before going to the gym. It can lower blood sugar level which can lead to everything from shakiness and weakness to flat out injury.
In fact, it is advisable not to eat or drink too much water before exercising otherwise you may feel nauseated and end up puking.
Stick with lighter foods like fruits within a couple of hours of your workout. Sex can be detrimental because you are spending a lot of energy
Hello sir, I am 19 years old. I have been faced o health problem with my fitness. So how can I get back my fitness?
Sir my hair are white for last 6 month, I used many medicines but there is no effect, sir what I can do?
Good morning sir am mohan I have a problem. I. E. Monthly once I have a stomach pain is come then how to overcome this. Sir r madam.
I am 20 years old man I have problem of stomachache it keeps on affecting my body physically it pains me a lot sometime it unbearable what should I do?
Hi sir, I am suffering from migraine headache from past 7 years. I use to smoke 5 cigarettes a day. But now I stopped smoking from 3 months. I am a cricket player I lost my stamina, endurance and consistency due to smoking. How I get my stamina back I will get thirde very soon. Is there any alternate to boost oxygen percentage in my body and how can make my lungs get queered soon.
Hi sir I have a small sore in my last part of tailbone since 1 year. It seeps pus n gradually dries up automatically. After some days .it again. Acts like that regularly maintaining 1 month. Am totally confused what to do.
Is there any food which can be included in daily meals to cure and avoid depression and keep family away from any such bad incidence of depression I mean work as detterant to depression for entire family for lifetime.
1) Gargling several times a day with warm salt water can reduce swelling in the throat and loosen mucus, helping to flush out irritants or bacteria.
2) Sucking on cough drops or lozenges stimulates saliva production, which can help keep your throat moist.
3) Staying hydrated is very important, especially when you're sick and your throat is irritated or inflamed. This keeps your mucous membranes moist and better able to combat bacteria and irritants like allergens, and makes your body better able to fight back against other cold symptoms.
4) A warm cup of herbal tea can offer immediate, soothing relief for a sore throat. For an extra boost, add a teaspoon of honey. It'll help the "medicine" go down, and it has antibacterial properties that may help you heal faster.
5) Always take the full course of medicine, even if you feel better after a few days.