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Dr. Shruti Bhat

Psychiatrist, Mumbai

1200 at clinic
Dr. Shruti Bhat Psychiatrist, Mumbai
1200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shruti Bhat
Dr. Shruti Bhat is an experienced Psychiatrist in Vile Parle, Mumbai. You can visit her at Angels Clinic in Vile Parle, Mumbai. Book an appointment online with Dr. Shruti Bhat on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gr. Flr. S/6, Kapole Society, N.S. Rd. no. 12, J.V.P.D. Scheme, Vile Parle (W). Landmark:Near Juhu Vileparle Development, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. So please advice for this.. Is any problems because of smoking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. S...
Difficult to say if there is any connection with these habits and your back pain. Anyway, you will have to check it out medically to see what that problem is, especially if it has been around for many years. Never neglect back pain because if it can be treated early you may prevent something more sinister from happening. These habits though are of concern because they are worse in combination and by themselves too. If you think it will be difficult to quit these habits, do admit yourself to a rehabilitation center and give up both the habits in one shot. You will be very thankful you did that forever.
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My son is 33 years old, married for three years, achiever, working in a MNC, everything is hunky dory but in d last one year he is very obsessed with abs, pumping up and body building and has been taking zomacton (somatotropin) hormones for the last one year. He is very withdrawn, has mood swings. My daughter in law says he is absolutely disinterested in physical activity. Has no vices whatsoever. Well behaved, is not very social and is an introvert .He is feeling life is meaningless and has suicidal feelings at times (he has contemplated suicide when he was alone) he is not gregarious by nature. His routine is office, gym,eat n sleep and on weekends sleep a lot. His life has all d pluses, loving wife, v Good education, loving sibling and parents. V good job U name it n he has it all but of late he asks about d purpose of life and wants to write a book on it. Doesn't party, v occasional drinker, no subs abuse ever, no smoking or womanizing. While talking to his wife also, at times goes into a shell and wants to b left alone. What could b wrong? His wife is v chirpy and not at all demanding.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Lybrate User, I think it will be helpful if your son and daughter in law seek help from a Couple Counsellor. It appears to me that either your son has had some difficult/traumatic childhood experiences or he might be having some doubts about his sexuality and sexual desire. The Counsellor will help them. If your son refuses to go to the Counsellor please ask your daughter in law to take the appointment and start the process. Many times young couples may not be able to share their sexual concerns with the elders in the house. The Counsellor will be of great help. Seek Counsellor's help at the earliest. All the best.
1 person found this helpful
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Please suggest some ways to manage anger in teenagers. Who are otherwise sensible but speak very violently in rage.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Please take teenager to counsellor before its gets worse. They explain things to him. Proper knowledge is important. And need to find the issues that make him angry.
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Me and wife are trying to conceive since last 3 months. Should my wife go for follicular study and do we need to wait for another few months.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Me and wife are trying to conceive since last 3 months. Should my wife go for follicular study and do we need to wait...
Better go for infertility evaluation and treatment as your age is 28 yrs. Meanwhile you have to reduce your weight also.
1 person found this helpful
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Mine is not a medical condition. My problem is I wasn't able to get people attention and turn them into my way. I need to what is the best practice to do that? Even a girl that I wanted to impress considering me as brother. I want to change back the things in my way. Can you suggest me something. I know this is a strange thing. But expecting a reply.

BHMS
Homeopath, Raebareli
Mine is not a medical condition. My problem is I wasn't able to get people attention and turn them into my way. I nee...
Please note that why are you expecting so much from others ....when you are not fit for the same. Rise from your normal life see the world with open eyes it has different shades that needs to be felt and understood. Do your studies work hard to be a successful man in life and you will/can easily draw attention of others - its very simple. Be the man you want in life. BELIEVE IN HIM - even if the humankind pays no attention to you - HE will be always with you forever forever grasp his hands............................ Do meditation daily to relieve stress from your life Eat well and stay healthy
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Hi I am 47 years national sales manager and in nature very coward, always depressed and having fear factor about. Job loosing, although I am always top performers, and senior management likes me, but I am fearing from my juniors also please advice me.

D.P.M, MBBS
Psychiatrist, Nagpur
U r suffering from mixed anxiety related to your survival and competitive behavior, don't worry, just give your 100 % commitment in your work, and worry about results, hardworking people are always blessed with good will, and this will always help u.
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Hi. Im 22 years old n my height is 5.11 I hav a problem that I can not eat more than twice in a day. I hv appetite problem I think. I do smoke 8 to 10 cigarettes daily. Is that the reason for my appetite is becoming weak? Answer plz.

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
Hi. Im 22 years old n my height is 5.11 I hav a problem that I can not eat more than twice in a day.
I hv appetite pr...
Yes. Cigarette smoking can reduce appetite apart from other many adverse effects on body. You should exercise, eat healthy and lead a healthy lifestyle. If unable to abstain you should take psychiatric treatment for kicking the smoking habit. It is very helpful.
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From few months I think that I'm unable to remember whatever I try to memorize in any subjects like maths, physics, and chemistry, so I wanted to know that is it natural or any problem so please help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
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I am short. Only 152 cm height. I am studying in 10th. My parents are tall. My brother is also tall. What could be done to increase my height. Will drinking horlicks milk increase my height.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am short. Only 152 cm height. I am studying in 10th. My parents are tall. My brother is also tall. What could be do...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
3 people found this helpful
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Hi, I'm 20 years old and my fiance is 24 years old I love him so much but the thing is that he do not feel that I love him. He is always scared of break ups and even he loves me too whenever we both get intimate he wants me do love him like he do in sex but I don't know what to do he is very possessive with me help me what should I do suggest me some tips of love making that he could realize that I love him.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Love does not bloom in the shadow of fear, possessive ness, control and expectations. This should ring bells in your ears about time to come. Tips of love making if any will help you only for a while. You should make him understand that trust and not demand in relationships is necessary. Seek a help of a counselor.
2 people found this helpful
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I have a daughter who is 8years old. I also have a son who is 6years old. My daughter is very sensitive and therefore most of the times she is in extreme mood either happy or sad. If she is sad, she will cry for every small things, incident. We try very hard to remain calm and composed with her but her problem of this over sensitivity is too much. She also has this feeling that we like son more than her which is definitely the case. She also do not listen to us and when things go wrong she repents by weeping a lot. Kindly advise I have not consulted any psychologist.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a daughter who is 8years old. I also have a son who is 6years old. My daughter is very sensitive and therefore...
She may have a genuine problem about the attention the son is getting as compared to her. She may not realize that she is contributing more and more to this discrepancy – after all she is still a child. Her sensitivity may have everything to do with this issue. But she is attracting a lot of negative attention, because for her, any attention is better than no attention. Even so, the sensitivity may be inherited from her parents, if there is any truth to that. There could be factors like prenatal influences too that may be contributing to this. You will do well to meet with a child psychologist and get continuous guidance to affect some positive change. In the meantime do give her a lot of attention proactively. If you give it reactively she will develop a manipulative method, inadvertently. Take her out to play, spend quality time with her in non-stressful ways like visiting friends and relatives, movies, trips, events and activities, and many more such things. You can affect a move from the negative to the positive, if you do it ingeniously. Do not give attention for any negative behavior but make those same situations into positive ones. If you get caught up in her game, you will only feed into further sensitivity. She is amenable to change because she is so young and you as parents are well aware to want that change.
2 people found this helpful
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Hello I am completed my graduation (B. Tech) till I am studying well but now not concentrating on studies long time reading 3 hours is more headache and pain full. What I do for studying long time?

M.A- Psychology
Psychologist, Mumbai
Hello I am completed my graduation (B. Tech) till I am studying well but now not concentrating on studies long time r...
If your issue is about lack of concentration, that may because of boredom and monitony of same things for which you may have lost interest in studies. Hence you need to change the pattern of studying or take a break. You may want to check if there are other problems in your life that are bothering you and may be of more concern whcih is why you may be unable to concentrate. Take breaks while studying. Give yourself some credit which you complete a goal in study whcih will keep you motivated. Try doing some physical exercise to keep your mind and body fresh. Change time of studies. If you used to study at night. Start studying in the morning from now. Do not study when in your bed ir dinning table. Have a proper chair to study. Sitting on the same bed that you sit may make you feel sleepy or tired as your emotions are connected to that same place.
2 people found this helpful
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Hi doc I am in long distance relationship for 1 year & I had gf , she loves me no doubt but what I find after 5-6 month she had a habit of flirting back to other guys. I told her about this many times , she promised me not to repeat again but things get repeated (she told me also that she feel good when some strangers give importance ) Now due to this I don't concentrate on my job also with soo many ideas on my mind. (Sometime I used to think It was better to live life as a single ) This incident make me less attracted towards her & some time I feel I should have hookups outside this relationship. & I am scared due to this frustration I might cheat on her which I don't wanted to do. Looking forward for some tremendous help from you people.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That she has admitted to flirting and has gone back on her promises to stay faithful are not good signs. She has also admitted to wanting attention and that she gravitates towards people who give her importance is concerning in the long run. It is very difficult to keep tabs on someone in a long-distance relationship. Trust is a very important factor in relationships anyway and this must be respected and honored. So all in all, it sounds like this relationship is going the wrong way and I am afraid that you may not be able to rely on her. But to make a decision on the basis of this one person to stay single is pushing it too far. Never let a person do that to you. Besides, you have not even met her and I suspect that you have a tendency to go overboard in relationships for whatever reason. This is a vulnerable trait in you and needs to be worked upon with a counselor. Also, you do not fight fire with fire i. E. By trying to compete with her infidelity you are making matters worse. Either you wait and see how she is when you meet her or call it quits and move on with your life. The signs are not good no doubt but it is not so bad that you need to give up on your life and its future for such an individual.
25 people found this helpful
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I have a problem. I'm not able to speak with girls seeing their eyes. Please help me to get rid of this habit

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You lack confidence around girls. You probably become too self-conscious, and for some reason underrate yourself. The greatest problem I notice with some men with this type of problem is the discomfort of talking to girls, assuming that there is something sexual. This is a perception unfortunately in our society. It is not normal. You are a nice tall, strapping man, and girls will love to be in your company, without any secret or sexual agenda. So, dispel that idea out of your head, you will feel a lot more at ease talking to them looking into their eyes. Don?t encourage any other ideas in your head but that I am talking to a girl and she is my sister who needs my respect. Incidentally, the eye-to-eye contact does have a little intimidation to it because it feels like the person can see deep into you and you are all exposed. This is fortunately a total fallacy and the belief can make you uncomfortable. In my profession I have to look directly into the eyes of my counselors and I wish I can find out all of that person's secrets! It is just not possible. So face the girl and talk to her. In fact, many girls will mistakenly feel that you are shady, perhaps hiding something unpleasant, or have ulterior purposes. Would you want them to believe in all those lies! On the other hand, if you look them into the eye, they will feel that they can trust you, and that you are a safe person. What a contrast!
1 person found this helpful
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I am 32 years old from Bangalore and working as a lead in one of IT MNC company getting decent salary but I am feeling dull no interest in my job and don't want to work in IT company. I identified my problem that I belongs to poor family and I didn't get my need in my childhood and to making more money I chosen IT filed even I am getting decent amount of salary and I can full fill my desire and need but now again I want more. More luxury life, luxury house and luxury car. I am having two issues: 1) Health issue 2) financial issue MY first issue is related to my teenage problem due to wrong friends and wrong habit I stated watching porn movie and started doing masturbation which I am still not able to leave. Even after getting married and having 1 years child. MY second problem is I wanted to make my life in financial market and I wanted to be wealthy person due to this attitude I lost almost around 8-9 lacs in stock market, I have not shared these information to my family and I have taken loan to makeup these things where my 50% of salary is doing in paying EMI, now my loan is going to over in another 3-4 months but I am still trading in stock market and making loss and this is become habit, I can not leave without trading even I trade 200 rs trade every day. Request you please guide me and help me to overcome this.

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
I am 32 years old from Bangalore and working as a lead in one of IT MNC company getting decent salary but I am feelin...
Well whatever is your problem the root causes seem to be in the childhood and past painful experiences. All these can change with proper psychotherapy, and I can really help you in this. There is a process by which you can let go of the past and its impact, and start enjoying the present with confidence, thanks.
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I am 55 years old, a bank executive. For last 5-6 years or for a longer period I have sleeping disturbances. Even I can't sleep for 5-6 hours. Never feel relaxed after a sleep. In addition to this, too many thoughts come to my mind. Neither they are organized nor useful for me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 55 years old, a bank executive. For last 5-6 years or for a longer period I have sleeping disturbances. Even I c...
You must examine if something happened 6 years ago to disturb you. You must meet with a counselor and talk about your stress. Lack of sleep is very harmful to your overall health. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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I am 27 years old working professional, I thought I have a huge depression as I found lazy yawing all the day and always behave like I am in day dreaming session. Pl help and guide, eating very less.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old working professional, I thought I have a huge depression as I found lazy yawing all the day and alw...
Hi, you r running under malnutrition, depression, inedequate sleep, inedequate oxygen, even not taking plenty of water. Go for meditation to reduce your stress, anxiety, to nourish your brain to calm your nerve & to strengthen your lungs to retain oxygen to get relief from yawning to feel fresh all d day long. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk, your diet be easily digestible, simple, non-irritant on time. Tk, homoeo medicines: @ ignatia30-6-6 pills, thrice a day. @ five phos 6x-4 tbs, thrice with lukewarm water. Avoid, caffiene, nicotine, alcohol, junk food, pollution. Tk care.
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