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Dr. Shruthi Shah

Gynaecologist, Mumbai

Dr. Shruthi Shah Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shruthi Shah
Dr. Shruthi Shah is one of the best Gynaecologists in Malad West, Mumbai. You can visit her at Darshan Orthopaedic And Surgical Clinic in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shruthi Shah on Lybrate.com.

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Darshan Orthopaedic And Surgical Clinic

Milap Apt, S V Road, Opp Milap Cinema, Malad West, MumbaiMumbai Get Directions
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Top 5 Benefits of Iron!

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Top 5 Benefits of Iron!

1. Energy

An iron deficiency can mean that you aren’t able to produce enough oxygen-carrying red blood cells — therefore your body struggles to transport oxygen to your brain, tissues, muscles and cells, leaving you feeling exhausted and weak. 

2. Muscle function

Iron is needed for muscle movement because it helps store the oxygen in muscles that allows them to move and strengthen. About 70 percent of your body’s iron can found in the red blood cells of your blood called hemoglobin along with muscle cells called myoglobin. It accepts, stores, transports and releases oxygen.

3. Brain function

The brain is very dependent on oxygen for proper function. If iron is not present, the brain does not receive the oxygen it needs, resulting in poor memory, decreased productivity and apathy. Children with iron deficiency tend to become irritable, restless and are unable to pay attention in class. These symptoms typically disappear once iron levels are restored.

4. Healthy pregnancy

Pregnant women should consume more iron-rich foods than anyone else since not only do they require iron, but they also need to meet the needs of the fetus and placenta. Pregnant women’s iron needs are around 27 milligrams daily, and this is often covered in a prenatal multivitamin. 

According to the world health organization, iron deficiency during a pregnancy can increase the risk of maternal and infant mortality, premature birth, and low birthweight. 

5. Restless leg syndrome

Restless leg syndrome is a condition characterized by uncomfortable feelings in your legs, giving you a strong urge to move them in order to find relief. Low iron levels are known to play a role in the occurrence of restless leg syndrome. 


 

14 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Kutaj (holarrhena antidysenterica)

Used for dysentry, diarrhoea, febrile diarrhoea, amoebiasis, ibs (irritable bowel syndrome) etc.

Classical product:
Kutajghan vati

Proprietary products:
Many brands of syrup based kutaj extract with bilav etc are available for use in infants, children also.

No side effects

My wife has pregnancy of 7 week but doctor said there is no heartbeat is observed. Doctor sail my wife has to take 8 to 10 injection in two month name y sact. Please give suggestion what to do? till now she had taken two injection. Doctor told we can see result after one week. We have to go for check up on 1/5/2015. Please give your suggestions.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
In case of no heartbeat, its a missed abortion. You can wait for a week for a repeat ultrasound and if still no heartbeat then she has to undergo medical abortion or a d&c. Regards.
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I am suffering from the problem of irregularities since last 8 months nd this month also my periods are 3 weeks late even now I dnt have sign for having it what should I do?

BHMS
Homeopath, Faridabad
I am suffering from the problem of irregularities since last 8 months nd this month also my periods are 3 weeks late ...
Hello, Irregular periods may because of:- Uncontrolled diabetes Eating disorders Hyperthyroidism or hypothyroidism Hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) Medications, such as antiepileptics or antipsychotics Polycystic ovary syndrome (PCOS) please get your thyroid check and share me the details.
2 people found this helpful
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Hi she had unprotected sex 3 days back and feels like she is pregnant and as the pill should only be taken with in 72hr which have already passed, is there an alternate medicine to stop pregnancy if in case she is pregnant. We read on website that there is an emergency contraceptive pill that can be taken with in 120hrs of unprotected sex. Can you help with the name of it or with a plan B.

MBBS
General Physician, Faridabad
Hi she had unprotected sex 3 days back and feels like she is pregnant and as the pill should only be taken with in 72...
Ulipristal acetate (known as ella in the US and Ellaone in Europe) was approved as an ECP in Europe in early 2009 and in the US in August 2010. It works for up to 120 hours after intercourse.[6] It prevents pregnancy by delaying or inhibiting ovulation and inhibiting follicle rupture.[11] Watson Pharmaceuticals announced the availability of ella in the United States on December 1, 2010, in retail pharmacies, clinics and one online pharmacy, KwikMed.[12]
3 people found this helpful
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I've fibroid in my uterus and I'm also pregnant. please tell me Is any complications in my delivery time. My due date is June 18th. My doctor said that I've 95% cesarian chance. Is it true.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I've fibroid in my uterus and I'm also pregnant. please tell me Is any complications in my delivery time. My due date...
Fibroids may cause red degeneration and pain in midpregnancy, breech presentation if they are inside uterine cavity, placenta lower down, and preterm labour. But some fibroids which grow totally on outer wall of uterus may not cause any side effect at all. Most probably urs in in the mid/ inner wall of uterus due to which Caesarean has been recommended.
1 person found this helpful
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I am 20 year old girl from few days I am observing that my left breast have became little big then right breast I m worried about it. Please tell me that whether its a symptom of breast cancer? and what should I do now.

DGO, MBBS
Sexologist,
This is normal, difference in size of two breasts is common and not sign of breast cancer. Try to palpate breast.
1 person found this helpful
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Ayurveda Says Your Kitchen is a Complete Pharmacy!

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurveda Says Your Kitchen is a Complete Pharmacy!
Ayurveda: kitchen herbs that can be used in medical emergencies

An indian kitchen is full of health benefits. Indian cooking is such that almost every ingredient has some benefit or another.

Few herbs and their benefits are:

1. Garlic is a cure: raw garlic has immense health properties. It has cancer prevention and cure properties, boosts the immune system, cures infections & allergic reactions, cures colds, fevers & flu apart from having anti-bacterial, anti-fungal and anti-viral properties. What one needs to do it eat half to one clove of garlic every single day. This will maintain immunity and prevention of internal infections. Ear infections can be treated with garlic and oil. This oil can be made by adding 5-6 cloves of chopped garlic in olive oil, keeping it aside for three to four days. After that, strain the oil and keep in a tight bottle.

2. Ginger, peppermint and fennel for stomach - these everyday food items aid digestion, digestive cramps and relieve gas. They also help heartburn and stop nausea & vomiting. These herbs are ideal for your digestion, making life easy. All three can be consumed in the form of tea.

3. Cinnamon for weight loss - has anti-bacterial and anti-viral properties. It is also good for weight loss. It has been proven that it kills bacteria and viruses up to almost 100%. It is advised to include it in tea or have a pinch of cinnamon powder with your early morning lemon-honey water.

4. Aloe vera completely heals - aloe vera has anti-bacterial, anti-fungal, and antiviral properties. It is also known to heal burns and wounds, soothes stomach and helps multiple skin ailments.

5. Oregano fights diseases - oregano is a powerful antibiotic and happens to be more effective in neutralizing germs in comparison to chemical antibiotics.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
5047 people found this helpful

I had sex with my boyfriend before marriage and my marriage was fixed with some other person later, can I have safe sex with my husband or any chances to get HIV.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I had sex with my boyfriend before marriage and my marriage was fixed with some other person later, can I have safe s...
you can have safe sex with your husband............. no chances of hiv if you and your husband both are healthy without any stds and hiv infection
1 person found this helpful
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I have my c-section 6 month back, but haven't met with my menstruation till now, is there any problem?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
I have my c-section 6 month back, but haven't met with my menstruation till now, is there any problem?
No. If you are regularly breast feeding, you may not have periods for a year. Please make sure you are using contraception or else check for pregnancy.
1 person found this helpful
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My wife have polycystic kidneys also in liver. Can cyst in kidneys & liver curable, due to this cyst she have hyper blood pressure. Thanks with Regards Sanjeev Kumar.

MBBS, MD - Internal Medicine
Nephrologist, Noida
My wife have polycystic kidneys also in liver. Can cyst in kidneys & liver curable, due to this cyst she have hyper b...
lybrate-user They are not curable but you should keep a watch on the size of cyst every 4-6 months and get RFT and LFT done every 4-6 months. Till they don't change it's all ok.
12 people found this helpful
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Mai bahut patli hu kya karu achhe health ke liye doctor gave me Avery sure itable suggested me please give me some medicine too.

MBBS
Sexologist, Panchkula
Mai bahut patli hu kya karu achhe health ke liye doctor gave me Avery sure itable suggested me please give me some me...
You are very slim. I advise you to take proper balanced vegetarian diet. Take lots of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Take more of milk, curd, paneer, cheese, desi ghee in diet and less of proteins. Follow this and give feedback.
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Pregnant lady can have sex during 5th month pregnancy?? Is there any harm to mother or baby if sperm go inside vagina??

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Pregnant lady can have sex during 5th month pregnancy?? Is there any harm to mother or baby if sperm go inside vagina??
Hello, You should better avoid having intercourse during pregnancy. If there are no complications in pregnancy and the placenta is on the upper side then you can have intercourse as you both are comfortable.
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No time to eat? Negative effects of skipping a meal

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
No time to eat? Negative effects of skipping a meal

Skipping a meal has become a common phenomenon among most working people. You tend to miss breakfast on off days or skip dinner since you are too tired or sleepy. Skipping a meal once in a while may not have any serious effects although making a habit out of it can alter your body metabolism. The way your body reacts to skipped meals varies depending on your age, diet and health. Here are a few negative effects skipping a meal can have on your body-

1. Low brain function - There are times when you choose to compensate for a heavy meal you had by skipping another altogether. Your body weakens even if you skip one meal and subsequently your brain can't function actively and you tend to lose your focus. The brain runs on glucose primarily, hence, you can't think clearly because of low blood sugar level due to skipping a meal. It worsens in case you have made a regular habit out of it.

2. Mood swings and stress - Mood swings and irritable attitude is very common in case you are starving yourself. Due to low blood sugar level in your body, you tend to snap and get easily annoyed. The symptoms worsen if you make it a habit. You tend to get more stressed and face trouble in making decisions. Skipping meals regularly can make you really moody and jittery all the time. You tend to have angry outbursts in situations where you would otherwise deal tactfully.

3. More chances of overeating - Fasting increases the chances of overeating. You may choose to skip a meal as a compensatory act but there are more possibilities that you will end up binging later. Denying your body the appropriate amount of food only makes it crave for more. Most of the times you are likely to end up eating junk food and make up for the skipped meal. It's best to eat proper nutritious meals than loading up on junk food.

4. Gaining weight - There are high chances of gaining pounds if you skip a meal routinely. You tend to overeat usually when your body feels deprived and gives you hunger pangs. If you restrict yourself too much then it interferes with your body metabolism. Your body goes into a survival mode and starts storing everything you consume as fat. That way whatever you eat adds to your waistline and does not do much good.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Why Sodium is So Bad? + How to Control it with Diet

4869 people found this helpful

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
A healthy lifestyle is a high fiber lifestyle.
Fiber is a type of carbohydrate that is found in plant foods. It passes through the body undigested, keeping your digestive system clean and healthy, easing bowel movements, and flushing cholesterol and toxins out of the body.
Good sources include
Bran-- oat bran, wheat bran, rice bran.
Beans--- black beans, lentils, kidney beans, white beans, french beans, mung beans, yellow beans.
Whole wheat--- barley, popcorn, oats, millet, wheat flour (whole wheat), brown rice, bread (whole wheat), wheat crackers, spaghetti (whole wheat).
Fruits--- banana, pear, orange, apple, strawberries, raspberries, blackberries, peaches, figs.
Nuts--- almonds, pistachios, cashews, peanuts, walnuts, raisins, sesame seeds, flaxseed.
Vegetables--- spinach, broccoli, mustard greens, red cabbage, sprouts, green peas, cauliflower, zucchini, sweet potato.
In general, the more natural and unprocessed the food, the higher it is in fiber.
Dietary fiber, along with a well balanced diet, is important for good health.
Your daily dose should be 25 to 30 grams of fiber.
It is an important nutrient with many health benefits.
Digestive system--- fiber normalizes bowel movements and relieve constipation, inflammation of the intestine, hemorrhoids, gallstones, kidney stones, irritable bowel syndrome (ibs), gastroesophageal reflux disorder (gerd) and ulcers.
Heart disease--- eating a diet high in fiber can improve cholesterol levels by lowering ldl (bad) cholesterol and improve levels of hdl (good) cholesterol, reduce risk for metabolic syndrome, coronary heart disease and stroke, lower blood pressure and reduce inflammation.
Diabetes--- diet high in fibre can lower risk for type 2 diabetes.
Cancer--- high fiber rich diet can help prevent colorectal cancer and also lower risk for other common digestive system cancers, including stomach, mouth, and pharynx.
Skin health--- when yeast and fungus are excreted through the skin, they can trigger outbreaks or acne and eating fiber can flush toxins out of body, improving the health and appearance of the skin.
Weight loss--- aiding digestion and preventing constipation, fiber adds bulk to the diet, help in losing weight and maintaining a healthy weight. Since fiber stays in the stomach longer, the feeling of fullness will stay much longer and will eat less.
10 people found this helpful

I am in 7 months pregnancy and suffering from fever my left nostril is watering little and I am having little cold but no cough my fever is not going I am feeling little weakness because of not taking any adequate diet as I used to take before and my head and eyes are also paining little please tell me natural ways to overcome from this fever my baby kics as usual but I am not feeling well. My family doctor gave me a baby syrup which is effective for half day and again it is coming back. I am also taking luke warm water to drink and bath is it ok for me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am in 7 months pregnancy and suffering from fever my left nostril is watering little and I am having little cold bu...
Hi lybrate user, try some home remedies to get relief of cold. If not relieved then try medicine which are safe in pregnancy for symptomatic relief. Please don't neglect it their is high grade fever it can cause harm to baby. Please keep strict watch on baby movements. Have glucose water intermittent.
1 person found this helpful
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After taking ipill for the first time, period comes at least 15days early on 10th September. Now October 20. Can next period be late for taking ipill? Have irregular periods (average 10 days late every month) and PCOS syndrome.

MD - Alternate Medicine, BHMS
Homeopath, Surat
After taking ipill for the first time, period comes at least 15days early on 10th September. Now October 20. Can next...
Do regular pelvic exercises, it will come on regular date. Otherwise you please consult a Gynaecologist.
1 person found this helpful
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I am sunitha 30 years old. I am have chocolate cyst in my left overy and I am planning to conceive. And my periods got irregular from last 2 months. Can you please tell me how will I get out of this.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am sunitha 30 years old. I am have chocolate cyst in my left overy and I am planning to conceive. And my periods go...
Hi lybrate user, please plan for pregnancy as early as possible. Pregnancy is solution for endometrosis please get amh levels done. Send me sonography report of cyst to guide you further.
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Sir my question is that during pregnancy, what period is not coming. Please reply my answer. I am in very problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir my question is that during pregnancy, what period is not coming. Please reply my answer. I am in very problem.
During pregnancy, menses does not come as excessive hormones produced by pregnany, inhibits the menses. And as there is fetus inside the uterus, endometrium can not be shed in the form of menses. This is the natural process and it happens with everyone.
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My would-be is a 24yrs old,Sometimes she felt pain on her clitoris, sometimes felt pain on her pelvic areas. (She is physically good have good healthy menstrual periods.) Why it is happening with her. Pls give me a reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My would-be is a 24yrs old,Sometimes she felt pain on her clitoris, sometimes felt pain on her pelvic areas. (She is ...
Clitoris pain can result from damage or injury to any of the structures of the vulva (external genitalia), including the inner and outer labia, the vaginal opening, and the clitoris. The symptoms may be constant or variable and may improve or worsen with movement or sexual activity. Clitoris pain may be described as a raw sensation or a burning, itching or stinging feeling that ranges in intensity from mild to severe. Most probably in your case, pain perceived in the clitoris is referred pain that originates from injury, disease or infection elsewhere in the the pelvic region.Thatswhy she also feels intermittent pains in pelvic area.But I can only guess from here ,but correct diagnosis can only be made after physical examination and I will suggest you to immediately visit a gynaecologist so that a correct diagnosis is made and necessary treatment be given.
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