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Dr. Shriraj

Ayurveda, Mumbai

Dr. Shriraj Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shriraj
Dr. Shriraj is a popular Ayurveda in Powai, Mumbai. You can visit him at Birla Kerala Vaidyashala Powai in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shriraj on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birla Kerala Vaidyashala Powai

Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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I am suffering from hair fall. From last 1 year. Mai jab bhi apne scalp ko fingers se rub krta hu. Scalp se white jaisa kuch mere nails me bhar jata hai. Or jb aisa hota hai tabhi mujhe hair fall hone lgta hai bohot jada jab tak shampoo use na karu. Ye lagbhag har 2 din pe hota hai.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am suffering from hair fall. From last 1 year. Mai jab bhi apne scalp ko fingers se rub krta hu. Scalp se white jai...
You probably have lot of dandruff. You should use anti dandruff shampoo twice weekly. Hair fall will decrease once the dandruff is under control.
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I have fungal infection in scalp Hair fall and dandruff prob irritated too much Whats solution of this permanent solutions.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have fungal infection in scalp
Hair fall and dandruff prob irritated too much
Whats solution of this permanent solu...
Hello to avoid fungal infection in scalp add borax powder frying in pan take 10 gms mix with coconut oil add 5 gms camphor take oil into a bottle. Apply before bath and have scalp massage. You will get relief.
5 people found this helpful
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After hair transplantation, how many days it takes to heal up the donor area because I have some pain still after 5 days.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
After hair transplantation, how many days it takes to heal up the donor area because I have some pain still after 5 d...
Dear Mr. lybrate-user, Pain after 5 days of the procedure is normal. I suggest you to please visit your doctor and consult him also. Regards,
1 person found this helpful
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Hi sir I feel my hair on head getting thinner and noticed hair fall. Wot sud I do pls tell me. I'm 20 age engineering student. Travel by bike but rarely wear helmet and I'm vegetarian.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir I feel my hair on head getting thinner and noticed hair fall. Wot sud I do pls tell me. I'm 20 age engineering...
hi tak sulph6c phos 6c jaborandi 6c all one by one 3tims a day for 10 days use sbl hair oil and shampoo inform me progress on 20th day only
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I workout 5 days a week at least for 45 min to 1 hrs its been 2 months now. Would like to know a perfect diet plan in order to maintain good health. I want to reduce my belly first so please suggest according to it. I am 29 male without any medical problem.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I workout 5 days a week at least for 45 min to 1 hrs its been 2 months now. Would like to know a perfect diet plan in...
Mr. Lybrate-user, to give you a proper diet chart, your full body assessment, current health status, root cause of your health issue and your life style and many other details have to be known. Your diet chart should be properly customized for you. So, unless these details your diet chart will not be helpful to your health.
2 people found this helpful
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Myh cousin skin color was getting darken even he used every cream nd home remedies and nothing was get effected nd even it get darken then before.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Myh cousin skin color was getting darken even he used every cream nd home remedies and nothing was get effected nd ev...
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
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She frequently suffers with throat infection, she will be fine only in summer, what's the solution.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
She frequently suffers with throat infection, she will be fine only in summer, what's the solution.
Hello take hep sulph 30 homeopathic medicine. 4 drops in little water three times a day for 15 days and revert.
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Hi. I am k suresh 24 years aged I hav been suffering with back pain since 1 mnth I been used several ointments and pain relief pills. Give me any suggestions to get rid off frm my backpain. Tq.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. I am k suresh 24 years aged I hav been suffering with back pain since 1 mnth I been used several ointments and pa...
A checkup must of vit d and calcium levels sit straight. Maintain your posture. Avoid long sitting. Avoid toward bending. Heat fermentation and do stretching exercise.
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My hair are turning white continuously what can I do to make my hair healthy and black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair are turning white continuously what can I do to make my hair healthy and black.
Homoeopathic treatment repl no. 49 (r. E. P. L) drink 10 drops in 20 ml fresh water 3 times daily lycopodium 30 (dr. Reckeweg) 5 drop direct on tongue daily at night a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet esp rich in vit-c avoid, junk, fried and oily food, cold drinks exercise regularily note- knowledge of management part will be given only after knowing the reason for your white hairs. Consult me with all the details regarding your white hairs. You can purchase my hair bounty package available on lybrate for better results---------this package constitutes-------------- 1. Three months complete medicine for treating white hairs and it also contains one hair oil nd one shampoo--------- 2. Diet and management instruction for diet to follow----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------
2 people found this helpful
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When I exercise for few days and then skip, why my eating habits changes? Please advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
When I exercise for few days and then skip, why my eating habits changes? Please advice.
Hye when you exercise your body demands more energy hence you eat more. If you skip exercise then you don't. Try to maintain consistency in exercise and diet to feel better.
1 person found this helpful
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Hi am into follicular study. Egg got ruptured on 13th day and today is my 23rd day next I do get white discharges Is there a change of pregnancy or sign of periods I took come from 2nd day and hcg injection on 10th day.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi am into follicular study. Egg got ruptured on 13th day and today is my 23rd day next I do get white discharges Is ...
some white discharge is not indicative of pregnancy wait for cycle. if overdue get urine tested for pregnancy
1 person found this helpful
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How to lose side bun fat of a tummy. Should I go for any kind of medication or surgery.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to lose side bun fat of a tummy. Should I go for any kind of medication or surgery.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
4 people found this helpful

She have pain in knee whenever she sits on bed and then stand up can't able to walk how could she get better.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
She have pain in knee whenever she sits on bed and then stand up can't able to walk how could she get better.
Dear lybrate user, She may start treatment by taking homeo medicine Rhus Tox 30 thrice a day five drops in water for two days. After that call back for further course of medicine.
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I'm mother of a 6 month old baby. On breast feeding. Since 2 days I have vaginal itching and white colour odourless discharge. Last year I had the same problem and doc told its yeast infection. I took oral fluconazole tablet. Since I'm breast feeding is it safe for me to take oral fluconazole? If not please suggest me some other remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate-user, it's ok taking tablet. Along with that do luke warm salt water wash to vagina daily once or twice. And can use v wash for washing that area. Thank you.
1 person found this helpful
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My mother is 84 years old suffering with overweight, heavy fats, cough, breathing, whole body pain. What can I do to stop her khansi.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My mother is 84 years old suffering with overweight, heavy fats, cough, breathing, whole body pain. What can I do to ...
Hi, lybrate-user can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.
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I am 21. I workout regularly. I have a good diet and I do not smoke neither do I drink. My question was does weight lifting and high intensity training cause blood pressure and heart related problems?

MBBS
General Physician, Delhi
I am 21. I workout regularly. I have a good diet and I do not smoke neither do I drink. My question was does weight l...
Hi, Workout & high intensity training will strength your body and heart, until unless you have any history or family history of so.
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Healthy Newborn Features

MBBS, MD, DM - Neonatology
Pediatrician, Delhi
Healthy Newborn Features

If you know the features of a healthy newborn, you would not required to call your busy family physian/pediatrician so many times. If your baby is/has
1. Active
2. Alert
3. Pink
4. Warm
5. Passing urine: >6 times/24 hrs
6. Feeding well
7. Gaining weight

6 people found this helpful

I take proper food but I am not getting healthy and strong. I want to gain my weight. Please help me.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I take proper food but I am not getting healthy and strong. I want to gain my weight. Please help me.
Hi foods that are dense in nutrients and calories help in weight gain. Whole grains, nuts, butter of nuts, potatoes, bananas, beans rich in proteins. Make sure your meals are high on complex carbohydrates and proteins. Milkshakes with fresh fruits will help weight gain. Consider taking protein shakes. A minimum of 500 calories can be increased per day.
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I have high cholesterol that is 265 n my age is 22! And have high bp of 150 I feel v uncomfortable I have smoking habit no acholol n any other! Only smoking Wat should I do?

M.Ch. CVTS
Cardiologist, Ahmedabad
I have high cholesterol that is 265 n my age is 22! And have high bp of 150 I feel v uncomfortable I have smoking hab...
There are various dangers of smoking. 1) Worsening of lung function over a period of time leading to COPD. 2) Increased of lung cancer and other cancers like oral cancer, laryngeal CA. Etc 3) Increased rate of atherosclerosis and it's related complications like stroke (लकवा) and heart attack. These risks start decreasing the day you stop smoking. Repeat test after stoping smoking. For cholesterol stop high fat diet like butter ghee and start exercising. That should be enough.
5 people found this helpful
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I had a knee injury 5 years before but again its start paining if I am sitting or giving stress on my knee please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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