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Dr. Shriraj

Ayurveda, Mumbai

Dr. Shriraj Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shriraj
Dr. Shriraj is a popular Ayurveda in Powai, Mumbai. You can visit him at Birla Kerala Vaidyashala Powai in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shriraj on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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Hello doctor, I am 30 years old having PCOD problem since I was 19 yrs. N now since 5 years I am having thyroid problem n taking 100 mg thyroxine tab. But I am facing very heavy weight gain n besides I am doing exercise n takes balanced diet my thyroid gets increased every now n then I hav heard that homeopathy is having cure of thyroid. Kindly help.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hello doctor, I am 30 years old having PCOD problem since I was 19 yrs. N now since 5 years I am having thyroid probl...
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry. Thyroid problem can also be completely cure with homoeopathic medicines. Homoeopathic medicine like thuja, natrum mur, sepia, calc phos etc can cure pcos and thyroidinum, bromium, calc carb, spongia, calc iod, etc can cure thyroid problems also.
2 people found this helpful
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I am 19 years old and im having stomach ache from past 2 days. I took on off oz but did not work. What to do now?

BHMS
Homeopath, Faridabad
I am 19 years old and im having stomach ache from past 2 days. I took on off oz but did not work. What to do now?
Hello. Start taking homoeopathic medicine - Mag. Phos. 6x/ after every 3 hours for relieving your pain, but either get yourself examined or share more details pertaining to your problem for proper diagnosis and thus treatment.
1 person found this helpful
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Sir, my face is fill with full of acne. Earlier I was not having acne on my face but when I suffered from fever then it start growing acne .How can I prevent it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Sir, my face is fill with full of acne. Earlier I was not having acne on my face but when I suffered from fever then ...
improve your hunger which becomes weak after fever without increase in agni appetite reversing of pimples is not possible drink luke warm water only sip by sip eat 1 small piece of aadrak zinziber with 1 chimut of salt just before eating of food take shankha vati tab 1-1 just after eating of food twice in a day with luke warm water for more details and ayurved medication consult privetly
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Hiii I really want to get lean but I really look like a drum that too around my waist and chest only. To be frank my overall trunk region. I want to lose it. But my limbs and face are very thin I think it's the to cortisol hormone effects. What to do.

BAMS
Ayurveda, Ambala
Hiii I really want to get lean but I really look like a drum that too around my waist and chest only. To be frank my ...
Follow these best tips to get in shape and loose tummy.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert. You can consult me for your doubt and detailed treatment.
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Hi. I am 21 year boy. How can get best health at home by food and vegetables and fruits. Thanks.

BHMS
Homeopath, Faridabad
Hi. I am 21 year boy. How can get best health at home by food and vegetables and fruits. Thanks.
Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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My skin is getting taned day by day.Please do help.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take nat. M. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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Hi, I have black spots on my hands and foot. Please help.

BHMS
Homeopath,
Hi, I have black spots on my hands and foot. Please help.
Take plenty water and fresh fruits. Apply coconut oil or vaseline jelly. Take homoeopathic treatment for removing these spots.
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Male sexual problems and homoepathy

BHMS
Homeopath,
Male sexual problems and homoepathy

Sexual problems in men are very common and impact sexual health.

Causes:

  • ORGANIC: Problems/disorders with blood, blood vessels, nerves, neurotransmitters, penis structure, hormonal imbalance, medical conditions (like diabetes and hypertension) and certain medications.
  • PSYCHOGENIC: Anxiety (general or performance), depression, relationship problems, confusion with sexual orientation/identity, and past negative sexual experiences (sexual abuse).
  • LIFESTYLE: Smoking and alcohol use.

Many problems can be treated and therefore, it is important for a man to discuss these issues with physicians. Homeopathy helps best to treat and cure sexual dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure permanently.

14 people found this helpful

I have a cramp in my knee what should I do.?

MS - Orthopaedics, MBBS
Orthopedist,
I have a cramp in my knee what should I do.?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have acne problems and my skin is dry. Please suggest me home remedies to reduce acne and get a fair skin tone as soon as possible. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acne problems and my skin is dry. Please suggest me home remedies to reduce acne and get a fair skin tone as s...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL) Drink 15 drops in 20 ml fresh water 3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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Male Pattern Baldness - Causes And Treatment

MD - Dermatology, MBBS
Dermatologist, Bangalore
Male Pattern Baldness - Causes And Treatment

Male pattern baldness is hair loss due to underlying susceptibility of hair follicles to shrink owing to the influence of androgens. It is the most common cause of baldness in men. Typically, hair loss occurs at the vertex and the temples for men, whereas women usually lose hair all over their scalps.

Causes

  1. Male pattern baldness is related to your genes and male sex hormones. It usually follows a pattern of receding hairline and hair thinning on the crown, and is caused by hormones and genetic predisposition.
  2. Generally, baldness occurs when the hair follicle shrinks over time, resulting in shorter and finer hair. Eventually, the follicles do not grow new hair. The follicles remain alive, which suggests that it is still possible to grow new hair.
  3. The typical pattern of male baldness begins at the hairline. The hairline gradually moves backward (recedes) and forms an" m" shape. Eventually the hair becomes finer, shorter, and thinner, and creates a u-shaped (or horseshoe) pattern of hair around the sides of the head.

Treatments

The cheapest way is to hide it by wearing a wig. Medicines that treat male pattern baldness include:

  1. Minoxidil (rogaine) - It is a solution that is applied directly to the scalp to stimulate the hair follicles. It slows hair loss for many men, and some men grow new hair. Hair loss returns when you stop using this medicine.
  2. Finasteride (propecia, proscar) - It is a pill that interferes with the production of a highly active form of testosterone that is linked to baldness. It slows hair loss. It works slightly better than minoxidil. Hair loss returns when you stop using this medicine.
  3. Dutasteride is similar to finasteride, but may be more effective.
  4. Hair transplant - This process consists of removing tiny plugs of hair from areas where the hair is continuing to grow and placing them in areas that are balding. This can cause minor scarring and possibly, infection. The procedure requires multiple sessions.
17 people found this helpful

I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me proper diet for gout pain and also suggest me the precautions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me prope...
High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Do test KFT every 6 months to monitor levels of it. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints .
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I have had a painful itchy right breast for 6 months. Mammogram and physical exam show nothing. Breast lump and underarm tenderness. Is it breast cancer ?I have had a swelling under my right breast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have had a painful itchy right breast for 6 months. Mammogram and physical exam show nothing. Breast lump and under...
If mammography is negative just keep a watch on lump if any. Some water retention is seen as tenderness in some women. Get bp checked and blood for sugar and lipids. Reduce salt and drink lots of water. Take potassium rich food like oranges and lemon juice and amla etc. Drink lots of water to flush out toxic elements from blood by producing more urine.
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Its my cycle day 22. I am having white stretchy discharge. My period date was 17 march. And I ovulated on 3 april. My breast are very tender. Feeling tired. Am I pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Its my cycle day 22. I am having white stretchy discharge. My period date was 17 march. And I ovulated on 3 april. My...
Today is 8th april and you ovulated on 3rd april, it is too early tp predict scientifically by any test. Vague symptoms need observation, get tested for urine strip test around 17 march + 22 days = after 13th april.(9th april will be period date, 4-5 days later or may be later than 13th.) have patience for test to become positive. Remember negative test can be despite pregnancy but a positive test is positive for sure.
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I am 23 year old, and I have a problem of hair fall and so much dandruff in my skull. Please provide me best treatment over this.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 year old, and I have a problem of hair fall and so much dandruff in my skull. Please provide me best treatmen...
Baldness is not an overnight affair. It is a long term process which has to be arrested as soon as you start noticing it. While among the 40 plus men baldness is very common, women often think that the chances for them getting bald are very less. But that? s not true; women too can face the same problem which starts from thinning of the hair there are many reasons why you may go bald. But don? t lose hope. It is never too late. They are many good solutions available to induce hair growth in baldness. But before opting for any one randomly, you must know the reason that caused baldness and take measures accordingly. Causes of baldness 1. Heredity: if your fathers, uncles have clean heads to show off in their mid 40? s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free life style. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: excessive hair loss might start as you are recovering from diseases like typhoid or jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn? t take much time to result in an empty patch on your head. 3. Lack of maintenance: if you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald hair growth solutions since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more querries consult and ask privately.
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I want to look fair as there is pigmentation on my forehead so please suggest mi some medicine or creams plz.

BHMS, DEMS
Homeopath, Pune
I want to look fair as there is pigmentation on my forehead so please suggest mi some medicine or creams plz.
Milk 3 tbsp •Lemon Juice 1 tbsp •Tumeric (a pinch off) Preparation: Make the paste of all the above ingredients. Apply on the face till and allow to dry. Wash with cold water. This home remedy is very effective for getting fair and glowing skin naturally at home. Do same for 15 days and give me feedback .
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Having lower teeth pain while drinking water cold or hot. Only lower one root teeth is paining. Could please provide any solutions for that? Thanks.

BDS
Dentist,
Having lower teeth pain while drinking water cold or hot. Only lower one root teeth is paining. Could please provide ...
This may be due to cavity and or attrition. So its better you visit your local dental clinic for a detailed checkup. Tooth can be saved by rct and capping.
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My friend want to become slim from fat body. Kind of information he do all treatment & everything so, now please tell me what he do for it? here one condition when he try to reduce weight it will be become more weight grater than previous. What he do against this?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
The more you will try to crash your intake the metabolism will go low and you will not lose weight but in fact gain more fats too. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I suffer from livedoid vasculitis the ulcers are not healing despite proper treatment what should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
I suffer from livedoid vasculitis the ulcers are not healing despite proper treatment what should I do.
U need to get ur blood tested extensively.they respond to medicines.depends on a lot of factors.need to know what drugs u have taken for it in the first place to decide on further treatment.
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