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Dr. Shreya Sonawane

Homeopath, andheri east

500 at clinic
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Dr. Shreya Sonawane Homeopath, andheri east
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in andheri east and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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14,31A,takshilla, off mahakali caves roadandheri east Get Directions
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My face is too much oily in summer and problem of pimples increases in summer sometime its increase pain in face. Please give me solution.

BAMS
Ayurveda, Ambala
My face is too much oily in summer and problem of pimples increases in summer sometime its increase pain in face. Ple...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * you can apply cucumber juice or rub a piece of cucumber on your face for 5 minutes then rinse with water. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have black spots nd pimples on my face, I used many creams nd ointments but it dnt gve no results. Pls suggest me.

MBBS
General Physician, Jalgaon
I have black spots nd pimples on my face, I used many creams nd ointments but it dnt gve no results. Pls suggest me.
Please Alone medicine won't work Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Tab pimplex by SBL Homeopathic medicine 10 globules in 50 ml water twice a day for 3 months Apply pimplexil cream Homeopathic medicine Twice a day
2 people found this helpful
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My weight is not increase. I m to weak and get early tired please asked me what I m get to increase my body and give good suggestion.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is not increase. I m to weak and get early tired please asked me what I m get to increase my body and give ...
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.
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I am 16 years old. I want to increase my appetite. I want to eat more but I am not able to because I feel full after a little bit of eating. Kindly gave me instructions and show me medicines to increase my appetite.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 years old. I want to increase my appetite. I want to eat more but I am not able to because I feel full after ...
Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee..
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I am 34 years male. Weight is 49. Height is 173 cm. Please give me the best advice for my gaining weight.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I am 34 years male. Weight is 49. Height is 173 cm. Please give me the best advice for my gaining weight.
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain program.
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Is it good to drink water stored in copper utensil in the night approx 1.25 ltr daily? water stored in copper shall have any side effect like anxiety? kindly guide me.

MD - Pathology
General Physician, Amritsar
Is it good to drink water stored in copper utensil in the night approx 1.25 ltr daily? water stored in copper shall h...
Yes it is believed to be good. No harm in taking this water. Anxiety is not caused by this. Sleep well, do light exercise daily and keep yourself in a positive mood
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I am 40 years male. I am suffering from asthmatic problem from last two months. Please tell me suggestion.

BHMS
Homeopath, Faridabad
Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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I am 32 and I want to reduce my weight and also want to increase protien in diet pls help.

MSc
Dietitian/Nutritionist, Hyderabad
I am 32 and I want to reduce my weight and also want to increase protien in diet pls help.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body.
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I m suffering from the heart problems. What is d best food or the fruit items to take so as in order to clear the minor blockages in the heart.

MBBS
General Physician, Ahmedabad
I m suffering from the heart problems. What is d best food or the fruit items to take so as in order to clear the min...
Less spicy, less oil. Regular exercise/walking. For diet you can refer my health tips on diet and diabetes which are also helpful for heart patient.
8 people found this helpful
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What are the symptoms of malaria and what are the remedies and how to diagnose it.

MBBS, MD - Community Medicine
General Physician, Jaipur
What are the symptoms of malaria and what are the remedies and how to diagnose it.
Typically, malaria produces fever, headache, vomiting and other flu-like symptoms. Complicated malaria may cause anemia, jaundice, fits, unconsciousness, cerebral fever etc. For diagnosis of malaria there are two type tests available; one is RDK Rapid Diagnositc Kit (less reliable); Other one is Peripheral smear of blood. If it comes positive contact doctor for treatment, however, most of times it doesn’t come positive because timing of test, therefore, get tested for malaria at time of peak of fever. Treatment depends on type and severity of malaria, and patient's condition.
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My teeth problem, it is not in shape and yellowish & also smell came from my mouth so please suggest solution.

BDS
Dentist, Hyderabad
My teeth problem, it is not in shape and yellowish & also smell came from my mouth so please suggest solution.
Scaling has yo be done and if your teeth r not in shape you may need treatment after your dentist see your teeth.
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I am 23 years old girl. I am not talking to anyone my class now due to small fights. I have become lonely. I cry for all little things for hrs. I remember and I cry again. I have started working more just to show my classmates. But even good marks doesn't satisfy me. I still feel inferior. I start fighting for the smallest of the small things. I shout for no reason. I cry for no reason. I do not know what has happened to me. I get nervous for little things.

BHMS
Homeopath, Amritsar
Take ignatia 30 10 drops in the morning and it should be taken empty stomach. And take pulsatila 30 10 drops during night time in half cup of water. Both are homoeopathic medicine (take germany only) take world best suppliment lasa spiruline 1-1 tablet twice daily
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Causes And Symptoms Of Hypertension!

MBBS, Post graduate in diabetology, fellowship in pain medicine
Diabetologist, Howrah
Causes And Symptoms Of Hypertension!

Hypertension or High Blood Pressure (HBP) is a long-term or chronic health condition where the pressure of the flow of blood is always high in the arteries. High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.

Types

  1. Primary Hypertension - High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.
  2. Secondary Hypertension - Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.

Causes

Blood pressure depends on the amount of blood pumped by the heart and the radius of the blood vessels. The delicate balance can get disturbed due to a number of factors.

  1. Primary hypertension may be caused by genetic factors. There are 35 identified genetic loci related to blood pressure. Mutations in these can cause chronic HBP. Other factors like maternal smoking, deficiency of vitamin D, deficiency of calcium, insufficient breast milk consumption also increase the risk of HBP.
  2. Secondary hypertension is caused by a variety of conditions like hypothyroidism, hypothyroidism, nephritis, asthma, sleep apnea, depression, pregnancy etc. Overconsumption of caffeine, alcohol, sodium and illegal drugs may also be responsible for high blood pressure.

Symptoms

Hypertension may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.

Treatment and Prevention

Hypertension is a common condition, especially after the age of 40. Medication may help control severely high blood pressure to an extent but certain lifestyle changes go a long way in both preventing and treating the disorder. Some of them are:

1. Taking regular blood pressure readings after the age of 25. High blood pressure is defined differently in different age groups. It is not always 120/80.
2. Obesity causes hypertension. A normal body mass index of 18-25, should be maintained.
3. The daily diet should include at least 4 to 6 portions of fruits and vegetables.
4. Salt intake is to be limited.
5. Drinking and smoking are to be minimized.
6. Stress and burnout should be avoided.

vitamin D deficiency

1 person found this helpful

I am 5'11" tall & my body weight is 116 kg. I am suffering from obesity. Hip fat as well as fatty tummy is my main point of concern .kindly help me with proper prescription to enable me to have a normal life. Due to busy schedule I am unable to go to gym.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I am 5'11" tall & my body weight is 116 kg. I am suffering from obesity. Hip fat as well as fatty tummy is my main po...
For loosing weight lifestyle changes along with balanced diet and sound sleep are very important. Few tips for the same- start eating small frequent meals and don't skip any meals specially breakfast Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables Drink atleast 10-12 glasses of water avoid drinking calories in form of juices and carbonated drinks avoid eating junk food, fried food and maida products try to eat home made food as much as possible move yourself use stairs, walk to near by places instead of using any vehicle include at least 30-45 minutes workout in your routine take sound sleep of at least 7-8 hours, quit smoking or drinking if any, manage stress consult me privately for customized diet plan.
3 people found this helpful
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Torsion of Testes - 5 Common Causes Behind It

Fellowship in Andrology, DNB-Urology , MS - General Surgery, MBBS
Urologist, Hyderabad
Torsion of Testes - 5 Common Causes Behind It

The testes are an important part of the human reproductive system and are susceptible to injuries as well as internal problems. One such problem which is known to afflict younger men mostly from the age of 12 to 16 is testicular torsion. It can affect older men, but is commonly seen in the aforementioned age group. It is a painful condition that will require medical attention and if left untreated might even result in removal of the organ in rare cases.

What is testicular torsion?
There are many intricate functions performed by multiple blood vessels within the scrotum that supply the testes with blood. However, one of the testicles might rotate and thus end up twisting the spermatic cord. This cord brings blood to the testicles and if twisted, will reduce the flow of blood significantly. Thus the scrotum may swell up and also become quite painful.

Symptoms of testicular torsion
1. Significant swelling of the scrotum
2. Mild to extreme pain in the scrotum.
3. Abdominal pain, especially in the lower abdomen
4. Unusually positioned testicle such as one significantly higher, behind, or in front of the other one.
5. Fever
6. Feeling nauseated and may be accompanied by vomiting
7. Pain during urination
8. Inability to sleep or waking up in the middle of the night due to the constant pain

What causes testicular torsion?
In certain cases, testicular torsion may occur and then go away on its own when the testicle rotates, resulting in the untwisting of the spermatic cord (which is also known as de-torsion). However, it is still advisable to visit a doctor and ascertain what caused it so that the risk factor could be eliminated as torsion and de-torsion could keep happening frequently. Some of the common causes for testicular torsion are mentioned below.

  1. Hereditary factors: If someone in your family has suffered from this condition, you could be susceptible to it.
  2. Injuries: If you receive minor trauma such as the one during playing any kind of contact sports, outdoor activities or even while doing house work, it can be a reason of this condition as well.
  3. Activities that put stress on the scrotum: Heavy exercising or running in an unbalanced or improper manner can cause torsion as well.
  4. Improper sleeping positions: This can also cause torsion and is a common cause behind frequent torsion and de-torsion.
  5. Other factors: These factors can include excessively cold temperatures wherein the scrotum contracts rapidly and prolonged contraction can cause torsion. Even the rapid growth of the scrotum during the adolescent years after puberty may cause this. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3021 people found this helpful

I have Thyroid from last 5 months. My weight is increasing from 42 to 50 kg. How to reduce my weight? I want to reduce my belly fat as well as my weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have Thyroid from last 5 months. My weight is increasing from 42 to 50 kg. How to reduce my weight? I want to reduc...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Take kanchnar guggul 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
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Doc, I'm having bed bugs in my room. They are sucking blood from me. Will there be any problem?

BHMS
Homeopath, Chennai
Over 40 pathogens have been detected in bed bugs, but there is no definitive evidence that they transmit any disease-causing organisms to humans. Anemia may result when bed bugs are numerous, and their allergens can trigger asthmatic reactions.
1 person found this helpful
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My sister is 7 month pregnant. She is suffering from kidney stone problem. She has 4.6 mm stone in her left kidney. All the time she has hard unbearable pain. Though treatment is going on but still she has pain she feel nice for few hours again the pain affect her. Now she is admitted to hospital also. I just wanna ask is there any solution to these pain without harming the baby?

M.Ch - Urology/Genito-Urinary Surgery
Urologist, Guwahati
My sister is 7 month pregnant. She is suffering from kidney stone problem. She has 4.6 mm stone in her left kidney. A...
The stone might have migrated down from the kidney as there is pain.As she is in her last trimester of pregnancy the stone can treated after delivery of the baby if it does not pass out with medicines.But if pain is severe causing infection of the kidney then some intervention will be required immediately to save the kidney.
2 people found this helpful
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