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Dr. Shrenik Shah

Gynaecologist, Mumbai

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Dr. Shrenik Shah Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shrenik Shah
Dr. Shrenik Shah is a trusted Gynaecologist in Chembur East, Mumbai. You can consult Dr. Shrenik Shah at Shashikant Hospital in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Shrenik Shah on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shashikant Hospital

#82-B, Syndicate Bank Building, Chembur East. Landmark: Near Chembur Railway Station, MumbaiMumbai Get Directions
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Last night I have a sex with my husband but i'm not ready to become pregnant now, so what to do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U should immediately take i-pill to prevent pregnancy. This pill is designed only for emergency situations so as you r married, you should use regular oc pills like novelon or femilon to prevent pregnancy.
1 person found this helpful
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Could Your Pelvic Pain be Endometriosis?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Could Your Pelvic Pain be Endometriosis?

Endometriosis is a painful condition where the endometrium tissue lining the walls of the uterus, grows as implants outside the womb of the patient. This can lead to a number of painful conditions and is often considered as a common cause behind severe pelvic pain, as far as women are concerned. Here is all you need to know about Endometriosis and pelvic pain.

  1. Painful Menstruation: Depending on the stage of the condition, the implants could remain on the surface or go deeper into the ovaries which may cause acute and severe problem during ovulation as well as the menstrual cycles. This is one of the symptoms that one must not ignore. If you are having painful cramps that affect the pelvic area and the abdomen, and if these cramps last throughout the duration of the cycle, then there are strong chances that you are experiencing the pain that comes with Endometriosis. 
  2. Pain During and After Intercourse: While there are many reasons why women may face pain during intercourse, it may be noted that vaginal and pelvic pain that come during and after intercourse could point towards the presence of Endometriosis, which is causing irritation and discomfort due to the implants. 
  3. Bowel Movements and Urination: Usually, pelvic pain may trickle down to and also get activated by the bowels when there is a motion as well as urination. This is a common problem that can cause pain, which spreads throughout the region if the patient is suffering from Endometriosis. 
  4. Bloating and Other Symptoms: When the abdomen and nearby regions face bloating due to the implants and their painful spread, the pelvic region as a whole bears the brunt in terms of severe pelvic pain. The bloating and other symptoms like loose motions and constipation can also create pain in the abdomen and pelvic region on a persistence basis. Sharp pains may also shoot up and down the lower back due to such symptoms which should not be ignored if they do not abate within a few days. 
  5. Misdiagnosis: Many times, the bloating and pelvic pain may be linked with pelvic inflammatory disease, which causes pain in the muscles and joints. But if you are having pain in the abdomen as well as problems during your menstrual cycle, then it may be helpful to have the tests for Endometriosis done as well. 

In order to diagnose the condition, the doctor must ensure that proper imaging tests like MRI and CT scans as well as an ultrasound with lab tests based on blood samples have been conducted. The pelvic pain that comes with this condition can be treated with the help of pain relievers like ibuprofen and aspirin.
 

4675 people found this helpful

Hey. How many days after taking sysron n will I get my periods. Can nobody help me out? I hv taken sysron n for 3 days twice a day after food.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hey. How many days after taking sysron n will I get my periods. Can nobody help me out?
I hv taken sysron n for 3 day...
Hello, You are to take it for 5 days and then in next 5-7 days you should get your periods, if pregnancy has already been ruled out.
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Me and my sister masturbate I mean fingering each other vagina. Like lesbians Daily we will do like that. she licks my vagina very badly. Any problem will come bcoz of lesbians sex?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dear lybrate-user it is not good habits. Because she or you one day will have more partner. In that case chances of sexually transmitted infection will be more. You are spoiling life.
1 person found this helpful
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Benefits of Grapefruit (Chakotara/ Jambura)

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Benefits of Grapefruit (Chakotara/ Jambura)

Benefits of Grapefruit (Chakotara/ Jambura)

2 people found this helpful

Almonds Vs. Walnuts

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Almonds Vs. Walnuts

Whenever you peruse through snack options in a store, looking for a fulfilling yet healthy option often turns out to be really challenging. This is where you might consider nuts, such as almonds or walnuts. They are healthy snacking options with rich reserves of protein, fibre, and energy.

However, even in the choice between almonds and walnuts, there are certain things which need to be kept in mind.

  • Energy content: Almonds contain 14 grams worth of fat, and 164 calories whereas walnuts contain approximately 18 grams of fat but give 185 calories. Thus, we find that walnuts contain a slightly higher amount of fat than almonds, but provide more energy in the form of calories.
  • Protein content: Almonds and walnuts are both protein powerhouses - containing 13% and 9% of protein content respectively. Thus, both these nuts are great sources of protein.
  • Mineral content: Both almonds and walnuts are rich in various kinds of minerals. When it comes to Iron, which is essential for muscle health and blood formation, both nuts contain very similar amounts (approx 5%). Almonds pack 19% magnesium - essential for strong bones, compared to the 11% in walnuts. Walnuts, however, have very high amounts of copper (50%) and manganese (54%) which prove to be useful in reducing symptoms of PMS as compared to almonds.
  • Fibre content: Fiber,which plays a vital role in completing the process of digestion, is another component that these nuts pack healthy amounts of. Almonds contain 16% fiber whereas walnuts have 8%.
  • Vitamin content: While walnuts contain 12% Vitamin B6, compared to the 3% in almonds, the real point of difference between these two highly healthy nuts is in their content of Vitamin E - essential for healthy skin and eyes. Almonds contain almost 48% of it, whereas walnuts contain only about 2% of the same.

Thus, we get a fair idea about the high nutritional content for both these nuts. They are both essential, especially if they can be incorporated into our diets in the correct proportions.

Related Tip: Fresh Fruits Vs. Dry Fruits

6249 people found this helpful

I want to know when we can identify females pregnancy. After how many days of intercourse. She starts feeling dizzy?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I want to know when we can identify females pregnancy. After how many days of intercourse. She starts feeling dizzy?
It's identified only after she misses her period date by a week. When you can do a Urine pregnancy test to confirm for pregnancy.
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Hi doctor my wife is pregnant of two months and she is suffering with vomiting problem whatever she eat that comes out. Doctor suggest some medicine but the condition is still. My wife is already underweight if this situation will be continued how can she improves. Tell me something about diet and etc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor my wife is pregnant of two months and she is suffering with vomiting problem whatever she eat that comes ou...
Hi Pawan, she should have dry toast in the morning, have short frequent meals. Have high carbohydrates diet, avoid water in between meals. Have red coloured dry fruits.
2 people found this helpful
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How Ayurveda Helps Treat Ovarian Cysts?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
How Ayurveda Helps Treat Ovarian Cysts?

Ovarian cysts is a common problem that affects women in their childbearing years. These cysts develop inside the ovaries at the time of ovulation.

These cysts are of four main types:

  1. Polycystic ovaries

  2. Endometriosis

  3. Cystadenomas

  4. Dermoid cysts

In most cases, ovarian cysts resolve themselves, but in some cases they can cause pain and grow.

Ayurveda is a holistic form of alternate medication that can be quite effective when it comes to treating ovarian cysts. This form of medication has negligible side effects and hence, can be prescribed to women of all ages. Apart from medication, Ayurveda also involves changes in lifestyle and diet. Ayurvedic herbs help balance the hormones in a woman’s body and thereby improve the overall functioning of the ovaries as well.

Some of the Ayurvedic herbs used in the treatment of ovarian cysts are as follows:

  1. Guggul: This herb has the potential to revitalise cells and can rejuvenate a person. Guggul or commiphora mukul also has purifying properties that helps regulate lipid production and increase iron levels in a person’s blood. It also helps in weight loss and increases metabolism.

  2. Shilajit: The Ayurvedic herb asphaltum or shilajit improves stamina and the ability to deal with physical and mental stress. It is also known to increase sexual desire and enhance libido for both men and women.

  3. Amalaki: Amalaki or emblica officinalis is best known for its ability to rejuvenate cells and rid the body of free radicals. It also helps boost immunity, aids in the development of healthy skin and slows down the aging process. Amalaki helps with digestion and boosts metabolism along with maintaining the proper functioning of the liver.

  4. Aloe: Aloe is the most common Ayurvedic product used for skin care and anti-ageing products. Apart from skincare and hair care, aloe also helps relieve hypertension and has well known antioxidant properties. Additionally, it helps deal with high blood pressure and respiratory problems.

  5. Vitamins and minerals: Some vitamins and minerals boost immunity and have the ability to destroy abnormal cells such as cysts. Zinc helps prevent ovarian cysts, helps the body get rid of free radicals and aids in normal cell growth. Vitamin B complex helps in converting excessive estrogen into less weaker forms and hence balances hormone levels. Antioxidants like vitamin A and E protect the cells against damage and abnormal changes in the cell growth. Vitamin C also helps boost immunity and gives the body the ability to fight illnesses and infections. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

5242 people found this helpful

Marriage Counselling

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
Marriage Counselling

Marriage is perhaps the most important relation in an adult’s life. That’s why it needs extra care and attention, especially when things are not exactly gung ho. This is where marriage or marital therapy comes in.

Marriage counseling is the process of counseling the married couple to recognize and to reconcile or at least manage differences and repeating patterns of stress upon the marital relationship.

Basic practices of marital therapy

  1. The basic practices of marital therapy focus primarily on the process of communicating. Counselors use a method called active listening.
  2. Another method used is called “Cinematic immersion”. Both these methods have one important thing in common- they help counselors create a safe environment where each partner can express feelings and hear the feelings of the other.
  3. Emotionally focused therapy for couples or EFT-C is also used. This is based on attachment theory and uses emotion as an agent of change and target, both.
  4. Behavioral couples’ therapy is another method used. It is actually a proven way out of marital discord. This method focuses on integrating the twin goals of acceptance and change for couples in therapy.

The successful couples usually make concrete changes to accommodate the needs of the partner and also show greater emotional acceptance of the other.

Role of the relationship counselor
A couple therapist is usually someone with a degree in psychiatry or counseling. And her primary role is to listen, understand and facilitate better communication between the couple. The counselor also:

  1. Provides a confidential tete-a tete, which normalizes feelings
  2. Enables each partner to be heard and to hear themselves
  3. Works as a mirror to reflect the marriage’s difficulties to the partners
  4. Outlines the potential and direction for change
  5. Delivers important information
  6. Improves communication
  7. Identifies the repetitive, negative interaction cycle that drives a problematic marriage as a pattern
  8. Understands the source of emotions behind that negative pattern
  9. Re-organizes these key emotional responses to offset the pattern
  10. Creates new patterns of interaction
  11. Increases emotional attachment between partners

When should you seek marital therapy?

  1. When you avoid communicating or your communication has become negative- This usually means bad language, verbal abuse, and sometimes physical abuse.
  2. When you or your partner have sought out other sexual partners – Marital therapy can save a marriage after an affair if both partners want and work out the kinks in their relationship.
  3. Lack of intimacy in the marriage- This is the stage when partners just occupy the same space without communication, or exchange of feelings or touch.

Marriage counseling is a long process. And another thing to remember is that it can’t save a marriage that is unsalvageable. So, go in for marital therapy with an aim to do what’s the best for you and your partner. If you wish to discuss about any specific problem, you can consult a psychologist.

2814 people found this helpful

Diploma in Obstetrics & Gynaecology
Gynaecologist, Delhi
Your baby's health is directly related to your health. So, avoid travelling to low altitude areas, and doing scuba diving or mountain climbing. Or it will interrupt the flow of oxygen to your baby.

Hello Doctor, My Cousin is carrying 14 weeks gestation. She is effected with Jaundice with ANA positive, AMA negative. Doctors mentioning that it could be AFLP (Acute Fatty Liver Pregnancy). She is pregnant after 9 years through IVF. So we are worried. We want both mother and baby to be safe. Please suggest us! Thanks & Regards!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Doctor,
My Cousin is carrying 14 weeks gestation. She is effected with Jaundice with ANA positive, AMA negative...
you have to take extra care of diet as there's no treatment for jaundice. jaundice during pregnancy or otherwise should be tested for type A,B, C,E. A and E are due to infected food and drinks. B and C are due to unhygienic conditions like infected body fluids and dirty needles. get blood tested for Australia antigen which is positive only in type B jaundice and can pass on to the fetus type A and E are self limiting treatment of every jaundice is same more liquids less fats more proteins like toned milk and curds total bed rest.no exposure to others fearing infections to others basics hygiene to avoid reinfection to self and passing infections to others if this diet therapy is followed for minimum of 2 months, recovery is slow but complete she can receive vaccination for hepatitis as she will pass on the protection to growing baby ultrasound done will help monitor growth of baby but get only once in a month
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The boy pre ejaculated on the vagina on second day of period but did not have intercourse, not inside it are there chances of her getting pregnant?

MBBS
General Physician, Cuttack
The boy pre ejaculated on the vagina on second day of period but did not have intercourse, not inside it are there ch...
There is no risk of pregnancy since he did not ejaculate inside and it was the second day of period which is a safe period
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For last 4 Months my periods are not regular and also my weight is gradually increasing. What should I do.?

BAMS
Ayurveda, Ambala
For last 4 Months my periods are not regular and also my weight is gradually increasing. What should I do.?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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I am 25 year old married female. I am getting warts (mass) at few places in my body. Near my private part, below my breast. What I should do to stop them and remove them? Please help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 year old married female. I am getting warts (mass) at few places in my body. Near my private part, below my b...
Get was checked by a skin specialist. Till then apply lemon juice or vinegar on warts. This is to prevent room spreading.
2 people found this helpful
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Is it possible to have unprotected sex to be pregnant without ejaculation. There have been unprotected sex with penis in vagina for a couple of minutes without ejaculation. Is there a chance for pregnancy.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is it possible to have unprotected sex to be pregnant without ejaculation. There have been unprotected sex with penis...
There is no chance of pregnancy if you have not eajacualted . If the preejacualtiry fluid had semn in it there is a slight risk if you had gone deep into vagina
1 person found this helpful
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I am 28 years old girl I have pcos problem for that I m taking treatment then also there is no follicle development after taking oral medication also.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, you can try sepia 200 twice a day for 3 days. Than inform after12 days. Please read below notes for u. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. Take care. God bless u. Thnks.
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I am suffering from Sinus tarsi syndrome n I'm carrying with 6 months. How many days will this be there during pregnancy and what are the causes for this. To get relief.

MBBS
General Physician, Jalgaon
I am suffering from Sinus tarsi syndrome n I'm carrying with 6 months. How many days will this be there during pregna...
Please Do ankle exercises daily Go for morning and evening walk daily Put your feet in warm water twice a day Continue your calcium and iron preparation Avoid pain killers.
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