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Dr. Shreevidya Karthik

Physiotherapist, Mumbai

500 at clinic
Dr. Shreevidya Karthik Physiotherapist, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shreevidya Karthik
Dr. Shreevidya Karthik is a popular Physiotherapist in Mumbai, Mumbai. You can visit her at Samyukta Physiotherapy And Rehabilitation Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shreevidya Karthik on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#11, Evensun Society,Shankar Nagar,Land Mark:Near Apna Bazar,JP Road, MumbaiMumbai Get Directions
500 at clinic
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I am a 49 years old women I am suffering low backache pain last 1 and 1/2 years what I should I do please advise.

MBBS, MS - Orthopaedics
Orthopedist
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I am a 49 years old women I am suffering low backache pain last 1 and 1/2 years what I should I do please advise.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I am having gastric pain and muscular pain in my lower abdomen from a long time, what do I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having gastric pain and muscular pain in my lower abdomen from a long time, what do I do.
You should take Acupressure therapy and take Biochamic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
2 people found this helpful

My left knee heavy pain I consult my doctor and xray also taken they told muscle problem only but I take all tablets and oils but no use pain still in the left kenn and thigh also exercise also done pls.

BPTh/BPT
Physiotherapist
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My left knee heavy pain I consult my doctor and xray also taken they told muscle problem only but I take all tablets ...
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.

I am 46 years old male having a problem with spine which is compressed at s1, s2, s3 & at c1, c2 & c3, causes severe pain in lower back. So kindly advise treatment for aforementioned problem. As my doctor says for the same no specific treatment is available. Thanks in advance.

BPTh/BPT
Physiotherapist
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This problem starts with improper posture of back, which causes muscle weakness in back. So back exercises r vital for u. But I will suggest take some sessions of physiotherapy and learn some back exercises. Thank you.
1 person found this helpful

I am problem in my backbone always pain in any time so I request please my give solution And I will contact you.

MD , FIPP, Dip Pall Med, Fellowship in pain
Pain Management Specialist
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I am problem in my backbone always pain in any time so I request please my give solution
And I will contact you.
Hi back bone pain can be because of multiple factors. It can be facet joint, disc itself or muscles pain. You need to be evaluated for this one to diagnose the pain generator.

What to do to overcome muscular spasm due to spine injury.

MS - Orthopaedics, MBBS
Orthopedist
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What to do to overcome muscular spasm due to spine injury.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go away and since few days it's paining a lot. please help. Unable to sleep. When I walk I can hear a pop sounds.

MS - Orthopaedics
Orthopedist
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Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go...
Hello lybrate-user, If your knee pain is persistent for the past few months and is not going despite medications and rest, you need to consider getting an MRI of knee joint done. Pop sounds from the knee can be due to Loose bodies/meniscal tear/ligamentous injury etc and needs to be clinically examined. Regards.

I have pain behind my knee portion. My knee does not pain. I am not able to run fast or do a sprint. Whenever I stand I have a severe pain in my back side of knee portion. What could be the reason behind this. Please help. Thank You.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have pain behind my knee portion. My knee does not pain. I am not able to run fast or do a sprint. Whenever I stand...
Homoeopathy has a good treatment for this without adverse effects. To start with, take Rhus tox 200--once daily in the morning and evening for 6 days. For further treatment, consult privately.
1 person found this helpful

I am a 25 tear male I have backache. Whenever I Drinks Frooti or any sweet liquid It starts backache Please help what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 25 tear male I have backache. Whenever I Drinks Frooti or any sweet liquid It starts backache Please help what...
It is 'Apaan Vayu' vitiation. Pl avoid cool things. Drink soups, turmeric in hot milk or hot water, If u get Nycanthes leaves, make decoction of it and drink.

I am suffering from severe peripheral neuropathy for the last 4 months ,My both feet and hands are affected by pain and burning sensation. I am not able to walk properly and there's some swelling in the feet. I have undergone several test including pet scan and MRI, blood tests but no cause is found. M6 blood glucose levels are also normal. Please tell me what to do now for this nerve damage problem. Thanks in advance.

BPTh/BPT
Physiotherapist
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I am suffering from severe peripheral neuropathy for the last 4 months ,My both feet and hands are affected by pain a...
Start with physiotherapy treatment. Learn exercises also. Don't sit on floor. Wear sport shoes. Take calcium, methylcobalmine and vitamin d3 sachet every week. Send your blood test report.
1 person found this helpful

I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE 1 BD, glimepiride 2 MG BD, ATORVASTATIN 10 mg HS, My latest BLOOD SUGAR Fasting 150 . PP 250. My HB1AC 7.7. I am advised Insulin 10 units before dinner. I have not started yet. Kindly advise have Foot pain in Left Leg.

MBBS, DNB (General Medicine)
General Physician
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I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE ...
Yes you can take insulin 10 units before dinner but which insulin it is humalog 30/70 but please check your sugar levels regularly for more information contact at my clinic or consult privately.
1 person found this helpful

My weight is only 52 kg which are not increase from many years my age is 25 years and 11 month. I want to every time sleeping. Also have lower back pain. My stomach is not clean in the morning. I mean motion is tight. Every doctor say to me my night fall problem shall be solved out after marriage. But at that time, in my body nothing remain. So what will I do at the time of intercourse. If you have any suggestion then told me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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My weight is only 52 kg which are not increase from many years my age is 25 years and 11 month. I want to every time ...
try to take more fiber rich diet because stomach must be clean first.. take healthy diet and use any liver tonic. night fall is not a big issue.. first work on your digestion
2 people found this helpful

I have back pain and other problem very pain please suggest me a urgent exercise or something?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain and other problem very pain please suggest me a urgent exercise or something?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful

I am bodybuilder but my back bone do pain again and again. Please tell me why?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am bodybuilder but my back bone do pain again and again. Please tell me why?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am a 49 years old man and I am experiencing pain in sholuder and back.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am a 49 years old man and I am experiencing pain in sholuder and back.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I am suffering from condromalacia patella since two years. What should I do. I have started mecvestin plus from two days. Is it curable. How can we treat this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from condromalacia patella since two years. What should I do. I have started mecvestin plus from two d...
Do some knee strengthening exercises and some stretches for the knee joint. It is basically damage to the cartilage of the cap bone. It is not curable 100% but we can manage the symptoms.

I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. Now suggest me.

BHMS
Homeopath
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief....
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
1 person found this helpful

The veins of my right thigh pain when I put force on them, I can't walk for long time and even my lover back veins over right thigh pains nowadays if I put force on them. Please suggest why, does this happen.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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The veins of my right thigh pain when I put force on them, I can't walk for long time and even my lover back veins ov...
This is the pain of sciatica. There is a sciatic nerve which goes from back to leg. U will have to take rest. Don't put pressure on your leg. Start taken ng tablet mahayograj guggul one tablet three times daily. U can msg me on my consult to discuss about the treatment of sciatica in detail.
1 person found this helpful

I'm having pain in my shoulder and neck for 4 years. I want to start gym. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm having pain in my shoulder and neck for 4 years. I want to start gym. What should I do?
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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