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Dr. Shreevidya Karthik

Physiotherapist, Mumbai

500 at clinic
Dr. Shreevidya Karthik Physiotherapist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shreevidya Karthik
Dr. Shreevidya Karthik is a popular Physiotherapist in Mumbai, Mumbai. You can visit her at Samyukta Physiotherapy And Rehabilitation Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shreevidya Karthik on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#11, Evensun Society,Shankar Nagar,Land Mark:Near Apna Bazar,JP Road, MumbaiMumbai Get Directions
500 at clinic
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I have pain in my back bone. What should I do to overcome by this?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It appears that you are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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HI, My Back and Neck pain is not stopping with any help. Any Solution? I am just 20 year old.

BPTh/BPT
Physiotherapist, Mumbai
HI, My Back and Neck pain is not stopping with any help. Any Solution? I am just 20 year old.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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How to reduce knee pain?

MS - Orthopaedics, MBBS
Orthopedist,
How to reduce knee pain?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi, doctor I live in delhi & I am 34yr old male person. I have a tremor problem for last 4 months. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to consult a neurophysician on this issue, if you want I can also help you fix an appointment in south delhi since I work in that area. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Joint pain problems in knees, back pain, am suffering from diabetes from last three months and also from hypertension,what to do

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Joint pain problems in knees, back pain, am suffering from diabetes from last three months and also from hypertension...
Apply dry warm application and using knee cap only on day time. Avoid sweets, less quantity of rice, avoid carrots. Potato, salty foods etc. Exercise to maintain mobility of knees. Taken double tonned milk, fat free diets,
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I am 1991 born, I feel knee pain sometimes not frequently. May I know the reasons behind this and please recommend me fruits that I should consume to avoid this in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 1991 born, I feel knee pain sometimes not frequently. May I know the reasons behind this and please recommend me...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I feel restlessness in my calf only and i m having strong cough problem.I am non smoker and non driker.Ocassionaly non-vegitarian and 26 year old.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
It may be you have deficiency of Potassium, Take narial Pani OR Banana OR ORS regularly and get relief
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My leg paining before 15 days I am going to many Dr. They did not found what is the problem. You tell what can I do.

MBBS
General Physician, Delhi
My leg paining before 15 days I am going to many Dr. They did not found what is the problem. You tell what can I do.
The pain in leg at your age is usually due to weakness of muscles. You should go for morning walk for at least 45 minutes daily, take high protein diet and protein supplements. Review after two weeks.
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I have been facing back pain from long time I havr a seating job so thats why may be I have this problem but please provide some help.

BPTh,Cert.MDT
Physiotherapist, Mumbai
I have been facing back pain from long time I havr a seating job so thats why may be I have this problem but please p...
You will majorly have to work with your posture. On your office chair first completely touch your buttocks to the chair, then take a single bedsheet roll it n place dat role at your belt level in sitting. Make sure your hip n knee joint are in same level if not then use a small stoll under your feet. After every 15-20 mins just get out of your sitting posture. Use drawings n pop ups on computer as: sit straight; get up.
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I'm 23 years old. Male I have 1 year old injury in my right soldier for doing pace bowling. I visited to doctor but didn't work out. If I take rest then fine but after when I start to play then it start paining badly. Even tears come out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 23 years old. Male
I have 1 year old injury in my right soldier for doing pace bowling.
I visited to doctor but d...
With rest do heat fermentation twice a day tk muscle relaxant medicine and avoid strain. If it work then ok otherwise tk swd or ultrasonic therapy.
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I am 51 years suffring from back rib gage pain both left and right side.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually `there are very few conditions in orthopaedics which will cause rib cage pain, usually it can be upper back pain radiating to sides or sometimes there can be inflammation of the costochondral junctions where ribs join the sternum, we have to see whether there is any other medical cause to it. My advise is to take a short course of anti-inflammatory medication which suits you, start with physical therapy and see whats happening in 10 days time, otherwise I will advise few blood tests for you as well as an opinion from a pulmonologist/chest physician. Do not hesitate to contact me if you need any further assistance.
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Was gymming and right after my workout session was over now I can not move my neck to right side especially when my chin is just above shoulder it hurts like anything severe pain can any one help me.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Was gymming and right after my workout session was over now I can not move my neck to right side especially when my c...
You might have sprained your neck you can take ice pack if there is swelling or else apply hot fomentation twice a day for 10 minutes each.
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Hi How to get relief of knee pain ? please help

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Check whether you fell on your knees. If even after having painkiller therapy your pain persists get an x-ray done see an ortho for evaluation..
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I have pain in my shoulder from the last few days what can I have to do for its cure.

BHMS
Homeopath, Faridabad
I have pain in my shoulder from the last few days what can I have to do for its cure.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am suffering from back pain for last two year. I consult with many doctors but there was no improvement. Please suggest me proper treatment.

Orthopedist, Solapur
I am suffering from back pain for last two year. I consult with many doctors but there was no improvement. Please sug...
I would suggest you to get a proper xray of the spine done to rule out any bony abnormality. Start with analgesic like combination of diclofenac and thiocolchicoside for atleast 7 days twice daily after food if pain subsides start with physiotherapy in form of back extension exercises and core strengthening exercises avoid sitting in one posture for longer duration and lifting weight while bending forward.
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82 years my father suffer with backach and low backach since last 10 years and he takes number of medicines prescribed by expert doctors. Present now he can' t walk strightly, different parts legs and finger bones grown up (gouts) very fast, chest pain, serious pain in abdominal stomach. What to do?

BPTh/BPT
Physiotherapist, Bangalore
Hi , he' s taking too many medicines which will give him abdominal pain. I would suggest for a home physiotherapist who can make him to do some active assisted exercises and help him to walk. After looking at you dad and assessing him the physio will be able to suggest you whether cold or hot fomentation will help for his back. In case of disc bulge and any tear then cold pack works well and in case of muscle spasm hot works well Dr. Avanthiprabhakar
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From the past 1 week, I was feeling body pains when I woke up. Some times they are very severe. After sometime from waking up the intensity of pain is reduced, but does not vanish completely. I don't know the reason for this sudden problem. I was worried about this yesterday when I suffered severe headache at night. I did not experience any sleeping problems. Thank you in advance. I am 21 female.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From the past 1 week, I was feeling body pains when I woke up. Some times they are very severe. After sometime from w...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it has the problem of arthritis. Please tell the right medication and precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it ha...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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