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Dr. Shreenivas Rao

BUMS

Ayurveda, Mumbai

18 Years Experience  ·  100 at clinic
Dr. Shreenivas Rao BUMS Ayurveda, Mumbai
18 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shreenivas Rao
Dr. Shreenivas Rao is a popular Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 18 years of experience as a Ayurveda. He has completed BUMS . He is currently practising at Shree Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shreenivas Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS - Poddar College, - 1999
Languages spoken
English
Hindi

Location

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#Shop No-4,Panchsheel Buldg No-2,Katariya Marg,Matunga Labour Camp, MumbaiMumbai Get Directions
100 at clinic
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I am very underweight. I m about 19 years and has a very thin body frame. Can you suggest me some ways to gain weight faster?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am very underweight. I m about 19 years and has a very thin body frame. Can you suggest me some ways to gain weight...
Puneet walk regularly for good metablism and increasing appetite..take high protein diet...take warm milk with honey twice a day before sleeping..take fruit juices and mixed nuts...take good sound sleep...avoid smoking..
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

BHMS
Homeopath, Faridabad
I have not slept for 2 days and now my head is aching, what to do? Please help me!
Hello, take Alpha HA, 15 drops with warm water twice at the gap of 2 hours. Take kali phos 6x, 6 tabs and sleep for 8 hours. After getting up you will feel better in Headache.
1 person found this helpful
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4 Reasons How Meditation Boosts Your Love Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
4 Reasons How Meditation Boosts Your Love Life

Meditation is one of the holistic approaches that can offer you great success in both your personal and professional life, but has even greater advantages in your love life. Some poses in meditation can boost your sexual life and you got to practice them on a regular basis in order to get maximized effects. There are many people who think that meditation can increase libido flow and sexual desire, but this is totally a wrong conception.

Though you will have instant effects by medication, but the effects will not last for long and on the other hand, you might even experience a lot of unwanted side-effects. This is the reason medications have now been successfully replaced by means of sexual meditation which is completely natural and safe. You can have consultation with any professional meditation expert for getting immense knowledge on sexual meditation.

Benefits of Meditation in Sexual Life

  1. Brings Energetic Sex: If you meditate in a peaceful mind for long hours, then your mind and body will have greater rest as a result of which you can get highest energy and stamina in lovemaking with your partner. You will receive a good amount of sleep during the night time and thus can show huge energy during sexual playtime.

  2. Inviting Better Orgasm: If your mental stress gets decreased, then only your concentration level will increase. This concentration level is needed for boosting sexual thoughts, which automatically leads to satisfactory orgasm. Different kinds of mental blockages causing interruption in sexual arousal can be eliminated from the root by practising meditation. If you have a satisfactory orgasm, then your nerves will also get relaxed and you can get improved mental and physical rest.

  3. Avoids Distraction: You will never get distracted rather you will always remain focused on your partner. In this way, you will automatically get seduced without any kind of external provocation and thus, healthy sexual interaction can be resulted. You can now get the fullest energy of continuing your lovemaking sessions for long hours without any kind of interruptions or distractions.

  4. Improve Sexual Relationship: Differences in between you and your partner can be easily resolved and thus, your sex life can be improved. If you have personal or relationship issues, then you cannot even think of physical intimacy. This is the reason proper meditation is required. Meditation can help you to get rid of married-life complications that usually stand as the main barriers of sex life.

5115 people found this helpful

Me din me 2 bar brush krta hu fir me mere teeth yellow hote jaa rahe me na supari na tobaco ye sab kuch b nhi khata.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Me din me 2 bar brush krta hu fir me mere teeth yellow hote jaa rahe me na supari na tobaco ye sab kuch b nhi khata.
Hello, yellow teeth could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
3 people found this helpful
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I have a desk job and my weight is 70 kg which has been increased by 5 kg. So how to reduce my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a desk job and my weight is 70 kg which has been increased by 5 kg. So how to reduce my weight.
According to your height you should have 83 kg.So follow balanced diet.Avoid fast foods,junk foods.Avoid smoking,alcohol.Drink lots of water.Avoid fast foods as far as possible.Avoid smoking,alcohol.Take proper sleep at night.
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My age is 29 married man. I am suffering with depression. I am also taking medicines(esjoy plus, logen, and extra capsules which is a herbal capsule given by the doctor ) from the last four months. Now he is reducing my dosage. And i am getting the symptoms again. Please advise me what should i do.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Usually the treatment should be continued at the same dose till 6-9 months once the depression remits, it it is first episode. So i dont think that the dose should be taperred down in 4 months only
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Ian 25 years female, I am black in colour, I feel very guilty, I want to change my colour little bit better, is there any soaps or any other solution for this,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Ian 25 years female, I am black in colour, I feel very guilty, I want to change my colour little bit better, is there...
Dear Ms. Lybrate-user ji, there is old saying" if you are not good looking then you can be looking good can over come your situation" so need not to worry. You can use some ayurvedic face pack for" looking good" kind regards,
5 people found this helpful
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My mother is suffering from knee & joint pain with lack of gum. Doctors in my place suggesting Operation that cost 4 lakhs. She is unable to walk.

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
My mother is suffering from knee & joint pain with lack of gum. Doctors in my place suggesting Operation that cost 4 ...
Massage castor oil on both knee at bed time and cotton cloth bandadge both knee whole night. Both middle & ring finger middle joint nail side colour with black sketch pen. Totally 15 days treatment.
6 people found this helpful
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I have decide suicide before suffering during injuries how can improve body language after fever.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have decide suicide before suffering during injuries how can improve body language after fever.
Suicide is a permanent solution for temporary problem. Suicide is not a solution for this problem. Sometimes problems comes in our life. It is unbearable in some aspects. But all are not commit suicide. They will come out of this problems. Fever is a normal to everyone. You are suffering from injuries it is cured slowly wait up to. Use proper medication. You will come out of this problem. Your age is very young age. Generally emotional disturbances comes in this age. You should control yourself. Do not sit alone. And do not think alone about this problem. Better to read inspirational books. Be share your personal feelings and problems with your close friends and family members. Better to develop busy schedule. Develop a good goal on your career aspects. Do some work regarding that. Do not maintain one place change the place from time to time. Better to spend most of the time with friends. Watch t v good programmes. Spend before internet. Watch good movies. Go friends home and relatives homes. Go temple and parks. Always busy yourself. Do not think too much about health aspects. Be sociable all the time and be happy all the time. You have so much age to enjoy the remaining beautiful life situations. Ok all the best.
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I am 56 years old male. No diabetes, slight bp 140/90; taking no medicines. For a couple of weeks I have a jaw pain & ache @ molar and other teeth. Jaw opening restricted. Slight throbbing sensation. Physically active. Can you help?

M.D.S, B.D.S.
Dentist, Katihar
It might be never related problem I guess. Visit to some dental college and ask advice in the oral surgery department with some senior faculty member. Take yr mother with u. Than u.
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I am diabetic and 55 years old I have numbness on my left thigh. I have perfect sensation on my feet soles, any remedy?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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Daily I am walking for 45- 60 minutes. I am diabetic and sugar level ranging pre - 95-110 and post lunch nearly 200. I want to reduce my weight and currently 75 kgs. Can I have 2 pegs whisky/brandy once in a week or twice.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Daily I am walking for 45- 60 minutes. I am diabetic and sugar level ranging pre - 95-110 and post lunch nearly 200.
...
Post lunch of 200 is a little high. Cut down alcohol intake to once a month and stick to one peg. Continue with your exercise. Check your hba1c. If that is high you will need small doses of medication.
1 person found this helpful
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I am having chronic Migraine and when I am using Sibilium 10mg tab the pain duration has became less almost nil but when I stopped this tab. After few weeks pain has been return. Kindly advice should I continue this? or not? if there have any side effect if I continue this. My age 44 and male.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) you can call me for its Detail kindly consult Physician for further management
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How to maintain diet. Please tell some diet tips. Because I was staying in a room. I'm maintaining a proper timings to take food. Example like 12 mid-afternoon for lunch like that.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
How to maintain diet. Please tell some diet tips. Because I was staying in a room. I'm maintaining a proper timings t...
Dal, roti, 2 subzi, rice, dahi or buttermilk some jaggery. Change subzis. Green leafy lke palak methi must shimla mirch karela good subzis.
9 people found this helpful
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Excess mass seen both side of the oral cavity that is both side of the moth often numbnesws feeling of some insect moving on the moth some small nodes

BDS, MDS Prosthodontics
Dentist, Mumbai
Could you upload some pictures? A consultation is required in your case without which it is impossible to say what the condition is.
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Hello sir I have problem that I am not maintaining my fitness properly. I am student what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir I have problem that I am not maintaining my fitness properly. I am student what should I do?
To be fit, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
1 person found this helpful
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I have so many pimple on my face and black round around the eyes what should I do to remove all.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have so many pimple on my face and black round around the eyes what should I do to remove all.
Take mint paste and apply around the eyes for black circles. Apply lemon juice on the face daily for one hour after that wash the face with Luke warm water. Do not rub or scratch the acne. Take plenty of water.
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May I know that approx cost and time for treatment for osmf if it is in 1st stage and can open mouth till straight 3finger.

BDS
Dentist, Vadodara
May I know that approx cost and time for treatment for osmf if it is in 1st stage and can open mouth till straight 3f...
First completely quit the habit of tobacco chewing. Start taking some vitamin supplements with lycopene in it. Yours is just the beginning. So don't worry. It can be treated with medication n mouth exercises. Avoid oilly n spicy food completely. Eat healthy and balanced diet.
1 person found this helpful
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