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Dr. Shreenivas Rao

BUMS

Ayurveda, Mumbai

18 Years Experience  ·  100 at clinic
Dr. Shreenivas Rao BUMS Ayurveda, Mumbai
18 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shreenivas Rao
Dr. Shreenivas Rao is a popular Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 18 years of experience as a Ayurveda. He has completed BUMS . He is currently practising at Shree Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shreenivas Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BUMS - Poddar College, - 1999
Languages spoken
English
Hindi

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#Shop No-4,Panchsheel Buldg No-2,Katariya Marg,Matunga Labour Camp, MumbaiMumbai Get Directions
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I am a 22 year old girl. My weight is 70 kgs. I want to loose weight. Can you please suggest a diet plan? And how much time I should exercise to loose weight as soon as possible?

BAMS
Ayurveda, Ambala
I am a 22 year old girl. My weight is 70 kgs. I want to loose weight. Can you please suggest a diet plan? And how muc...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I have a prbm recording my skin. If I apply any soap. My skin becomes very dry. What to do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi . A soap can't be chosen on who advertises it. A soap use depends on its content, the humidity of place you live in and finally your own skin type.
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My wife has gynecological problem. She has white, clean, watery vaginal discharge. Often she doesn't maintain the food routine and then problem becomes massive. All time she feels so much tired. Just wants to sleep.

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicine Kreosotum 30 (4 drops in little water) thrice a day for a week and revert.
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Hy. My urine passes white like something I don't know what's tht in all time pls tll me something for rid get this.

MBBS
General Physician, Jalgaon
Hy. My urine passes white like something I don't know what's tht in all time pls tll me something for rid get this.
Please don't worry Take plenty of water daily Clean your penis with soap and water twice a day Take Chandnasav 20 ml twice daily with water Tab chndraprabha Vati 2..2... 2 for 3 weeks Reconsult if needed.
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My teeth becoming a little bit of yellowish, when I try to brush hard the blood is coming out of the gaps between teeth. So what should I have to do now.

BDS
Dentist, Bhilai
My teeth becoming a little bit of yellowish, when I try to brush hard the blood is coming out of the gaps between tee...
U need full mouth scaling since your gum bleeds while brushing ,it means you have gingival inflammation Don't use brush hard on teeth otherwise it cause trauma to teeth and gums.
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Doctor mere boyfriend ka age 25 hai or unhe pichle 1 year se diabetes hai. Wo avi glycinorm- m 40 medicine kha rhe hai or pure diet plan ko follow krte hai. Kuch week se unke ankle me bohot pain hai kya pain urine acid ho jane ke karan ho rha hai ya koi or reason hai. Or ynki heart beat v bohot tej chlti hai. please kuch suggest kre jisse diabetes se hone wali or bimariyo se bach ske.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Doctor mere boyfriend ka age 25 hai or unhe pichle 1 year se diabetes hai. Wo avi glycinorm- m 40 medicine kha rhe ha...
Hello, It is essential to control blood glucose effectively with fasting closer to 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Then all the possible complications of diabetes can be controlled. Thanks.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Cuttack
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Sir I have pimple on the my face. This disease is from 1 year to me. I am so poor so I don't take take the help of doctor. Please give me a better medicine or idea through which I can erase my pimple faster.

BHMS
Homeopath, Faridabad
Sir I have pimple on the my face. This disease is from 1 year to me. I am so poor so I don't take take the help of do...
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I am 22 year old boy my hair falling continuously. And I can't sleep well. I feel fever and head ache.

BHMS
Homeopath, Faridabad
I am 22 year old boy my hair falling continuously. And I can't sleep well. I feel fever and head ache.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. For fever: Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days.
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I have horrible stomach ache daily and horrible pain cause stomach ache what I do please answer me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have horrible stomach ache daily and horrible pain cause stomach ache what I do please answer me?
Take vilwadi tab thrice daily before food. Vilwadi lehyam one spoon at bedtime. Dashamoolarishtam + jeerakarishtam 20 ml thrice daily after food.
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I'm am sandeep and I'm suffering in fat on stomach to control it what should I do?

BHMS
Homeopath, Faridabad
I'm am sandeep and I'm suffering in fat on stomach to control it what should I do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I had done daily masturbation when I was 16. Since then I have weakness in hands and back and more in legs. I feel tired all the time. I easily get fatigue after small physical work. All tests are normal. What should I do now and who should I meet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I had done daily masturbation when I was 16.
Since then I have weakness in hands and back and more in legs. I feel ti...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured. Premature ejaculation is common problem among youths due to many reasons. This can be cure with proper guidance and ayurvedic medicines. Consult to discuss your problem in details. Once you start medication within 10 days you will feel the change.
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I am loosing my hair even after using many shampoos please suggest me how to control hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am loosing my hair even after using many shampoos please suggest me how to control hair fall.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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Sir mam I am having fever from last 1 month first two week had all antibiotic suggested by family doctor then done all blood count test, urine test ,malaria test all normal but fever is going on after again two week we done chest x-ray back x-ray esr blood test and total blood count test all are normal please suggest me what to do thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mam I am having fever from last 1 month first two week had all antibiotic suggested by family doctor then done al...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hello sir/mam, I was taken tablets before one day without doctors recommended so, now on my whole body like prickly heat are seeing from that day so what can I do?

BHMS
Homeopath, Faridabad
Hello sir/mam, I was taken tablets before one day without doctors recommended so, now on my whole body like prickly h...
Hello, take Nux Vomica 200 , 5 drops taice daily. Azadirachta 1X , 2 tabs , twice daily.Revert me after 7 days. **Never take medicine without Doctor's advice.**
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I want to loose my stomach fat. Possibility of going gym and getting up early in the morning is very less due to my office timings. Please suggest

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loose my stomach fat. Possibility of going gym and getting up early in the morning is very less due to my o...
do crunches and pushups daily. Take high fiber diet. Take frequent and small meals at regular intervals of 2-3 hrs.
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I have skin problem it is like bubble on. My neck so it is come summer or any skin infection.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin problem it is like bubble on. My neck so it is come summer or any skin infection.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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My mouth is painful I can not eat food there is a crack in my mouth at the end of teeth. Its very irritating please help me.

BDS
Dentist, Gurgaon
My mouth is painful I can not eat food there is a crack in my mouth at the end of teeth. Its very irritating please h...
You can use some glycerine over that area. In case it pains kindly visit dentist. To understand the clinical situation. And take medications/treatment accordingly.
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My son is a patient of cerebral Palsy. Do you have any treatment for the CP for assured results. We are taking homeopathy for his treatment.

MD - Psychiatry, MBBS
Psychiatrist, Patna
CP is a neurological illness affecting since childhood. Apart from physical disabilities there may be associated MR, seizure or behavioural problem. Kindly tell me his IQ. homeopathy can not treat such illness.
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My friend has a problem of hairfall. Give some solutions for preventing this problem.

Vaidya Visharad
Ayurveda, Narnaul
My friend has a problem of hairfall. Give some solutions for preventing this problem.
For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i.e. using over-the-counter products that help to ensure wholesome nutrition for your hair. Regular intake of Amla juice ensures adequate amounts of Vitamin C but you can boost this with eating more guavas. Ensure you take a multivitamin that combines beta-carotenes, Vitamin B complex, Vitamin E and trace amounts of zinc and iron.
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