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Dr. Shreenivas Rao

BUMS

Ayurveda, Mumbai

17 Years Experience  ·  100 at clinic
Dr. Shreenivas Rao BUMS Ayurveda, Mumbai
17 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shreenivas Rao
Dr. Shreenivas Rao is a popular Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 17 years of experience as a Ayurveda. He has completed BUMS. He is currently practising at Shree Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shreenivas Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS - Poddar College, - 1999
Languages spoken
English
Hindi

Location

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#Shop No-4,Panchsheel Buldg No-2,Katariya Marg,Matunga Labour Camp, MumbaiMumbai Get Directions
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I am 50 years old, I am suffering both knee pain its very difficult to walk. I check with doctor, they inform me to replace knee joints. May body weight is 97 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 50 years old, I am suffering both knee pain its very difficult to walk. I check with doctor, they inform me to r...
First Loose ur weight....do yoga or aerobics daily or walk daily whatever u feel comfortable. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

My teeth is very sensitive, how to make the stong teeth, and blocking of sensation.

Advanced Aesthetics, BDS
Dentist
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My teeth is very sensitive, how to make the stong teeth, and blocking of sensation.
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem.

My health was too bad due studying for late nights what precautions I have to take to be healthy?

PDDM, MHA, MBBS
General Physician
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My health was too bad due studying for late nights what precautions I have to take to be healthy?
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.

Hair becoming dry for two days only after head bath.

BHMS
Homeopath
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Hair becoming dry for two days only after head bath.
Regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. Slightly heat the oil you wish to use in a microwave for about 20 seconds. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. Cover your hair with a hot wet towel for 30 to 40 minutes. Wash your hair with a mild shampoo. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry

Hi doctor. I have very dark dry n flaky lips. Though I don't have any bad habit like drinking cafe or alcohol or smoking. Still my lips get darker day by day n its peeling now. please recommend any ointment or lipbslm for softer pinkish lips-Thank you.

BHMS
Homeopath
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Hi doctor. I have very dark dry n flaky lips. Though I don't have any bad habit like drinking cafe or alcohol or smok...
Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the suns uv rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar scrub take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet root juice apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive oil rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon juice we all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose flower take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. In addition to this, take 10-12 glasses of water daily, apply some good brand lip balm morning and night with spf 10-20, always clean the make-up and lipstick before going to bed, avoid licking or biting the lips, avoid using matt lipstick.

This is hania 30 years old, I catched cold badly since monday, I have throat pain, I used to amoxicillin 500 from yesterday but now I don't feeling better please help me.

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician
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This is hania 30 years old, I catched cold badly since monday, I have throat pain, I used to amoxicillin 500 from yes...
Yah imunitypower lo hone se bhi ho ta hai better aap jo medicine le rahi hai leti rahe uske saath aap vatility and vigour pack use kare es se aap ki yah pareshani khatam hogi aur aap ke bodies ko behtar suplimentry degi jis se aap nirogi rahe it is herbal prepation.

Dr. homeopathic or dermatologist please suggest. My age 25 male hairs turning grey and thin and slow hair growth. After shampoo there is no shine seems to be dry rough. Please suggest a hair oil and shampoo.? So that hairs turn black, shiny, bouncy, strong growth using patanjali oil shampoo not satisfied

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dr. homeopathic or dermatologist please suggest.
My age 25 male hairs turning grey and thin and slow hair growth. Aft...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily R-89 ( Dr Reckeweg) Massage 20 drops in roots of hairs one hour before bath. JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) 1.Drink 6-10 glass water daily 2.Two glass milk daily 3.Take nutritious diet including fruits,vegetables nd a lot of salad 4.Prohibit from smoking 5.Take early nd sound sleep 6.Exercise regularily Follow above given steps for 2 months nd if no progress then consult me.Being a homoeopath I will guide you with some very effective homoeopathic medicines for white hairs

My girl friend getting white discharge from her ovary daily. Why it is happening. What is the case. Is there any problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, white discharge is not from the ovary but from the vagina and that can be due to vaginal candidiasis and may need anti fungals.

I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc their is nothing is found, then I think, I have some neurological problem. What can I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc the...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Getting tan day by day cuz I'll be traveling to my college which is 60 km up and down wanna get my fair skin back and cream or fash wash could you best doctors suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Getting tan day by day cuz I'll be traveling to my college which is 60 km up and down wanna get my fair skin back and...
Wash with aha glow face wash, then apply susncreen (sunprotk by salve pharma). Finally apply a good vitamin e cream.

Hi, I'm 20 years old. I have a habit of eating even after my regular meals. I can not control it. Please help me.

BAMS
Ayurveda
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Hi, I'm 20 years old. I have a habit of eating even after my regular meals. I can not control it. Please help me.
The cause of excess hunger are- * Worms in intestines * Thyroid disorder * Diabetes Follow these best methods to treat and prevent intestinal worms: • Sprinkle black pepper on two tomatoes and eat them empty stomach for 3 to 4 days. • Eat food with clean hands. • Do not go bare foot in toilet. • You can eat papaya seeds (3 -4) for 3 days. • Eat 2 to 3 leaves of neem with 3 to 4 leaves of Kari patta. * Check your Thyroid profile & take the proper treatment if any thyroid disorder diagnosed. * Check your blood sugar level & if you have diabetes then treat it properly.

Sir I have back pain for past 2 years.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.

Hi Please help me for dark circle what should I do and even after my delivery I have became more dark meas my colour got fad so what should I do please help me to come out from this. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take ferrum phos - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.

There is a rash in my private part. Happened from injury from zipper. A small portion has become red and it burns while urinating. Had antibiotic amoxycillin but no improvement. It's on the top skin a small portion. Slight pain and burns if urine falls.

MD-Dermatology, MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex with bf and use protection in whole day 2 time we had intercourse and both time he has use protection but still I had not get period todays dt is 18.03. 16, please help when my period will get back I am really worried about period.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex with bf and use protection in whole day 2 ...
Hello feb. Was a month with 29 days hence you can wait for 3-4 days more. If the problem is still there, a pregnancy test should be done.

Hi I am only 20 years I will face the hair loss problem and white hair. give me possible suggestions for remove that problem.

MD- Homeopathy
Homeopath
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Hi I am only 20 years I will face the hair loss problem and white hair. give me possible suggestions for remove that ...
You will need regular treatment to control this problem. Till that try to be stress free. Take good sleep. Diet rich in proteins. Hairs which are white we cant make them black again but we can stop further progress. Maintain cleanliness.

I always having trouble to sleep at night I alway sleep 2 or 3 am. I have work in day shift. What should I do.

BAMS
Ayurveda
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I always having trouble to sleep at night I alway sleep 2 or 3 am. I have work in day shift. What should I do.
Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .

Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain comes back. Why it is happening to her?

BPTh/BPT
Physiotherapist
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Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain co...
it is occurring due to weakness of back muscles. So u need both medicine and exercises. Spinal extension exercises that can strengthen your spinal muscles.

I had met with an accident and at my back my blood has been cot what should i do now?

MBBS, MS - Orthopaedics
Orthopedist
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I had met with an accident and at my back my blood has been cot what should i do now?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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