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Dr. Shreenivas Rao

BUMS

Ayurveda, Mumbai

18 Years Experience  ·  100 at clinic
Dr. Shreenivas Rao BUMS Ayurveda, Mumbai
18 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shreenivas Rao
Dr. Shreenivas Rao is a popular Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 18 years of experience as a Ayurveda. He has completed BUMS . He is currently practising at Shree Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shreenivas Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Poddar College, - 1999
Languages spoken
English
Hindi

Location

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Shree Clinic

#Shop No-4,Panchsheel Buldg No-2,Katariya Marg,Matunga Labour Camp, MumbaiMumbai Get Directions
100 at clinic
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I cant sleep for last 3 days for because of work and my body is paining. what should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I cant sleep for last 3 days for because of work and my body is paining. what should I do? Please help me.
hello. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. talk to family members what activity they did during day. enjoy with children if you have and wife.and other family members. it reduced stress of whole day. go for evening walk after 1 hour after dinner with family members or as you like if you live alone. take 1 glass of water before bed. you can watch T.V. PROGRAMME. THESE acitvity may be reduced stress and you can sleep proper way.
1 person found this helpful
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I am a 24 year old female. I have problems with my menstrual cycle, until I take some medicine my periods do not come. I am curious whether I will face any problem during my pregnancy?

B.H.M.S.
Homeopath,
I am a 24 year old female. I have problems with my menstrual cycle, until I take some medicine my periods do not come...
To be pregnant your periods should be regular you can take sulphur 200 once in a day for 4 days nux vom 6c 3 times in a day for 7 days sepia 6c 3 times in a day for 1 week inform me later.
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I have a problem related to teeth, I brush once a day but there is a dirt between teeth and gems. When I try to brush two times a day my gems have a blood. Presently no pain is there but it may cause problem in future, please suggest me to clean my teeth and make gems strong Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem related to teeth, I brush once a day but there is a dirt between teeth and gems. When I try to brush...
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth. Visit a dental surgeon for regular scaling of teeth every 6 monthly
5 people found this helpful
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I am 20. My weight is 70. I want to reduce my weight to 60 how to do it in a month or a week without any pills. Have tried many things but nothing is working out how to reduce it. Pleas help me.

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I am 20. My weight is 70. I want to reduce my weight to 60 how to do it in a month or a week without any pills. Have ...
Dear as per your height of 170 cm your weight shud be around 65 -70. Join a gym and do muscle toning exercises. They will get you the desired inch loss and give you a very nice toned body. All the best!
1 person found this helpful
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Sir few months ago I was going to gym to reduce weight I went on to reduce weight from 88 to 72 kg but now even if I am eat very less (no oily food) or some time eats nothing my weight is increasing rapidly example 2 kg a day many time earlier it use to increase 400 to 500 grams a day even of I eat oily or heavy indian food. I VERY FEED UP. I WORKOUT TO TIMES IN A DAY MORNING AND EVENING AND REDUCES 3 TO 4 KG IN A WEEK which GOES IN VAIN AS THE WEIGHT increases AGAIN ON MONDAY (SUNDAY GYM IS CLOSED STILL GO FOR JOGGING )PLEASE HELP ME.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir few months ago I was going to gym to reduce weight I went on to reduce weight from 88 to 72 kg but now even if I ...
The data you have provided does not add up properly. Maybe your weight machine is faulty. Its not possible to gain or lose 2 kgs in a day or two. Please get a proper digital machine or check your weight at any friends place who has a proper machine. Still it will be better if you consult a dietician in town who will be able to guide you better with customised diet and exercise plans.
1 person found this helpful
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I have got dandruff and like it sticks to scalp and form layer. Many times, I end up in itching to take out that layer, sometime end up in blood in scalp. I am using shampoo 'Nizral' subsequent day giving relief, but this is not getting away.

CCH (Wa.,DC), BHMS
Homeopath,
Seems like you are suffering from Seborrhea which needs proper case history for selecting constitutional homeopathic remedy to cure this problem permanently as its recurrent fungal problem. Thanks
4 people found this helpful
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I am having irregular periods after one miscarriage of 3 month. Gaining weight and hairs falling and trying to conceive but not successful.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
I am having irregular periods after one miscarriage of 3 month. Gaining weight and hairs falling and trying to concei...
Hello, miscarriage, hair fall and weight gain is due to irregular period, I would advice you to take homoepathic constitutional single medicine. It is cost effective and safe, once your periods are regular for 4-5 months, miscarriage can be avoided.
1 person found this helpful
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I have a problem regarding my skin, getting black spot on my face and pimples. I already try out different types of face wash but not get the appropriate results so please help me for this.

BAMS
Ayurveda, Ambala
I have a problem regarding my skin, getting black spot on my face and pimples. I already try out different types of f...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful
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I have a problem of hairfall since two three years. I hv tried many medicines but not worked for me. What should I do?

BAM
Ayurveda,
I have a problem of hairfall since two three years. I hv tried many medicines but not worked for me. What should I do?
Please apply kalindhi oil for head application before bath, don't apply any shampoo, cap trichup one cap twice daily after food with milk, narasimharasayana two teaspoon twice daily.
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What do for regular periods she is facing problems irregular or late periods. What type of food should take for regular periods.

MBBS
Sexologist, Panchkula
What do for regular periods she is facing problems irregular or late periods. What type of food should take for regul...
She is having irregular periods.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs always.Keep your weight normal as compared to your height.This will help her in her periods.
3 people found this helpful
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Dr. I am under weighted and I want to suggest me some tips so that I might be healthy and can gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
Dr. I am under weighted and I want to suggest me some tips so that I might be healthy and can gain weight.
1. Drink Water, Especially Before Meals 2. Eat Eggs For Breakfast 3. Cut Back on Added Sugar 4. Eat Less Refined Carbs 5. Go on a Low Carb Diet 6. Use Smaller Plates 7. Exercise Portion Control or Count Calories 8. Keep Healthy Food Around in Case You Get Hungry 9. Brush Your Teeth After Dinner 10. Eat Spicy Foods 11. Do Aerobic Exercise 12. Lift Weights 13. Eat More Fiber 14. Eat More Vegetables and Fruits 15. Chew More Slowly 16. Get Good Sleep 17. Beat Your Food Addiction 18. Eat More Protein 19. Don’t Drink Calories, Including Sugary Soda and Fruit Juices Thanks.
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Hi . My friend is 22 years old . He drinks like once a week smokes a bit . He has rashes on outer neck and itching irritation soreness on the inside . He suspects it to be cancerous . Local ent says throat infection and gave certain medicines but the throat has been such since last 2 3 months . Rashes irritation soreness . What could it be ? Who do we consult ?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
Hi . My friend is 22 years old . He drinks like once a week smokes a bit . He has rashes on outer neck and itching ir...
Hello lybrate-user. Throat cancer usually does not present with symptoms like throat itching, irritation or soreness. So you should not worry. He should undergo a thorough throat examination including direct / indirect laryngoscopy to arrive at a diagnosis causing these symptoms. Cigar smoking may also cause these throat symptoms. Please see an ent physician in your area. Also for rash on the neck you may consult a skin physician.
1 person found this helpful
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My mother age 45 she is suffering for the initial stage of arthritics problem in the right leg. Dr. prescribed some medicine but I want to confirm from your side that shall my mom will continue the medicine. 1. GEMIDRO TAB2. WILLGO TAB3. PENTOMED D CAP4. CYVIT CAP5COLLAFLEX SACHET.

MPTh/MPT
Physiotherapist, Indore
Hello there its an aging process and arthritis is a degenerative changes in joints she will need to take physiotherapy treatment to gain some strength in her leg muscles. And if you want to stop this arthritis changes you can opt for Stem Cell treatment ,its cost effective and very useful. Let me know if you want to know more about it. regards
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My age is 20 years and my weight is 55 kg I have short height problem does is it possible to increase height after 20 my height is 5.2 feet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 20 years and my weight is 55 kg I have short height problem does is it possible to increase height after 20...
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
1 person found this helpful
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My age is 19 but my height is short and I am very weak or slim. Many people told me to join gym. So please tell me some think so that I can gain weight and height.

Vaidya Visharad
Ayurveda, Narnaul
My age is 19 but my height is short and I am very weak or slim. Many people told me to join gym. So please tell me so...
Fat-rich diet: intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
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Hi I am 54 very bad knee ache have gap in my right knee. I am taking r compound 2 tabs thrice please advise

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
With medicine u start doing strengthening of your muscle around the knee joint. Thanks and regards Dr. Ritesh kharnal
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Sir I am ali I have dark circles on my face and I am so thin so pls tell me the best things to remove dark circles and gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am ali I have dark circles on my face and I am so thin so pls tell me the best things to remove dark circles an...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use kojic acid based cream below eyes for atleast 4 months.
1 person found this helpful
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I am 21 years old. I have problem in my teeth since 2 month, my teeth get sensitised. Please help me

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 21 years old. I have problem in my teeth since 2 month, my teeth get sensitised. Please help me
A major cause of tooth sensitivity is root exposure. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling or root canal treatment. Advance procedures can be done with laser too. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
3 people found this helpful
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I have 110kg weight my height is 5.7" I want to loose 25kg weight please help me.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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