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Dr. Shreenivas Rao

BUMS

Ayurveda, Mumbai

19 Years Experience  ·  100 at clinic
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Dr. Shreenivas Rao BUMS Ayurveda, Mumbai
19 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shreenivas Rao
Dr. Shreenivas Rao is a popular Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 19 years of experience as a Ayurveda. He has completed BUMS . He is currently practising at Shree Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shreenivas Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Poddar College, - 1999
Languages spoken
English
Hindi

Location

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Shree Clinic

#Shop No-4,Panchsheel Buldg No-2,Katariya Marg,Matunga Labour Camp, MumbaiMumbai Get Directions
100 at clinic
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I am facing sleepless nights from last three days. I eat healthy food and have decent life style. I'm 22 years old.

BHMS
Homeopath, Delhi
I am facing sleepless nights from last three days. I eat healthy food and have decent life style. I'm 22 years old.
Follow the tips *avoid caffeine and nicotine. *refrain from consumption of alcoholic drinks before bed. *avoid large meals and beverages late at night. *it is good to exercise, but not too late in the day. *don't take naps after 3 p. M. *have the right sunlight exposure. *take a hot water bath before going to bed. *relaxation before going to bed helps. *a good sleeping environment can be helpful. *don't stay awake for long time in bed. *say no to late-night television. Follow the tips and consult privately if you continue to have difficult sleeping.
1 person found this helpful
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I want to gain weight i'm just 49 I need to gain 15 kg more and i'm having a very tight schedule what should I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain weight i'm just 49 I need to gain 15 kg more and i'm having a very tight schedule what should I do.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Get quality sleep. You need to take a high protein high calorie diet eat more proteins foods eat good fats.

He is very white in small age but now by growing up he become someward black when he was in small age he is in baby pink colour.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He is very white in small age but now by growing up he become someward black when he was in small age he is in baby p...
Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fullers earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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I have gas problem.So what should I do. please tell me. As well as high shoulder pain when I am suffering from cold.

BPT
Physiotherapist, Lucknow
I have gas problem.So what should I do. please tell me. As well as high shoulder pain when I am suffering from cold.
Start morning walk and also start range of motion exercise of shoulder. May you feel better. Thanks.
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My father has an asthma. What is the effect of using an asthma preventer for long term?

C.S.C, D.C.H, M.B.B.S
General Physician,
My father has an asthma. What is the effect of using an asthma preventer for long term?
Some people with asthma are prescribed a preventer inhaler. They help prevent asthma symptoms by reducing swelling and inflammation in the airways. There are several kinds of preventers. They usually contain a low dose of steroid medicine called corticosteroids. Taking your preventer inhaler regularly, usually twice a day, means you're less likely to have asthma symptoms, or asthma attacks. You should use it even if you're feeling well because the protective effect builds up over time.
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I have a thyroid problem. Taking 25mcg and my weight is over weight. How to control thyroid.

BHMS
Homeopath, Faridabad
I have a thyroid problem. Taking 25mcg and my weight is over weight. How to control thyroid.
Hello Continue your Thyroid medicine and follow the below tips to lose weight:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fucus vesi.Q, , 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily.
1 person found this helpful
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I am having mild back pain for more than 6 months I take homeopathy medicine and feels ok but it occurs as soon as I stop take g medicine and back pain occurs mainly when I stand for long time and sleep facing upwards and when weather gets cold please suggest.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am having mild back pain for more than 6 months I take homeopathy medicine and feels ok but it occurs as soon as I ...
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
1 person found this helpful
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Me bahoot tension me rahiti hu. Jis wajha se mujhe weekness fill hota hai. Please mujhe bataiye me isse kaise chutkara paau?

MBBS
General Physician, Faridabad
you have to find out the cause of tension and try to resolve, you can solve this problem yourself, try to relax. thanks
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I have black spots on my right shoulder since I am 5 years old. So please tell me what to do for removing those marks?

M.D., D.P.H.,
Dermatologist, Secunderabad
I have black spots on my right shoulder since I am 5 years old. So please tell me what to do for removing those marks?
It can be birth moles which can be treated by lasers now it will be of good help if you consult a dermatologist.
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I am a 22 years old boy, and I had a problem that is I have a stomach pain since two months is very high and it's come to the time of afternoon before lunch and again in sleeping time. Could you please help me?

BHMS
Homeopath, Raebareli
I am a 22 years old boy, and I had a problem that is I have a stomach pain since two months is very high and it's com...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Consult me for homeopathic treatment.
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