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Dr. Shreedhar .G. Anumandala

Ayurveda, Mumbai

Dr. Shreedhar .G. Anumandala Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shreedhar .G. Anumandala
Dr. Shreedhar .G. Anumandala is an experienced Ayurveda in Parel, Mumbai. You can meet Dr. Shreedhar .G. Anumandala personally at Om Sai Ram Clinic in Parel, Mumbai. Save your time and book an appointment online with Dr. Shreedhar .G. Anumandala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Om Sai Ram Clinic

#11,G,B,Sankpal Marg, Shakti Nagar, Saat Rasta, Lower Parel, Landmark: Near To Arthur Road Central Jail, MumbaiMumbai Get Directions
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Sir I am ask my marriage have done 2012 my weight down after marriage please give a solutions to my weight grow up.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
1 person found this helpful
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Can I take nutri gain capsule to increase my weight or I have to take the nutrigain powder also. Only the capsule will not give the result? Nd how long I have to weight for the result of nutrigain.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Swati now your are only 21year old ..so high protein diet is better than nutrigain..hmm but you can take this capsule or powder with following high protein diet .only 1 thing is required for gaining weight not both powder or capsule...
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What are symptoms and causes for diseases like dengue, malaria? What are their results?

MBBS, cc USG
General Physician, Gurgaon
A bite from a parasite-infected mosquito causes malaria. There are four species of malaria parasites that infect mosquitoes. Because the parasites that cause malaria affect red blood cells, people can also catch malaria from exposures to infected blood, including: From mother to unborn child Through blood transfusions By sharing needles used to inject drugs common symptom of Malaria are high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash
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I am ajit kundu from behala. And my problem it that from the last 3 year my hair is becoming thicker. And I am use colour. May I know the problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I got my periods in a month twice. Im realy worried can you please help me why this happen?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Polymenorrhea polymenorrhea occurs when the menstrual cycle is less than 21 days long. This is the same thing as saying your period comes every 21 days. Polymenorrhea-more frequent periods or shorter cycle length that is less than 21 days. For example every 15 days. Oligomenorrhea - less frequent periods or longer cycle length for ex: 35 days or more menorrhagia- heavier than normal menstrual flow metrorrhagia-irregular bleeding between periods patients having an history of vaginal infections. Pelvic inflammatory disease, dysfunctional uterine bleeding, hormonal imbalances. Excessive use of any hormonal drugs. Causes polymenorrhea. We have permanent solution in homeopathy for such cases which treats from root cause. For best result consult online.
5 people found this helpful
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I can't able to reduce my weight even after gym and m not eating fast food also what should I do to reduce my extra fat?

MSc
Dietitian/Nutritionist, Chandigarh
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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My hairs are turning grey from 8th standard and I'm now doing my post graduation almost all hairs are white. Please help me.

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
22 people found this helpful
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I am a student and from last year weight has gone up from 75kg to 82kg what shall I do?

Vaidya Visharad
Ayurveda, Narnaul
It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite. • Consume two or three cups of green tea every day to burn fat and calories in your body and to improve your metabolism. • The caffeine in the green tea helps in proper functioning of the heart and also reduces bad cholesterol in your body.
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I have massive hair fall problem. Please do me some medicine name which I used. Last one month it's increase. So if you suggest me some solution then it will be very helpful. Thanking you.

Trichologist
Dermatologist, Mumbai
There are various reasons for hair fall. Nutritional deficiency, stress, thyroid, diabetes, typhoid, malaria are few of it. It is important to check the scalp and test the hair before starting any treatment. Hair is made up of minerals, protein and iron. Sprout, beans, nuts, soya are good source of protein. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week.
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My baby is 5 months old she sleeps very less. In the night she sleeps continuously from 10 pm to 8 o clock but the whole day 1-2 hours not more then that. Is this normal.

MD - Paediatrics
Pediatrician, Kolkata
This is absolutely normal pattern. If she gains weight normally and achieves developmental milestones as expected.
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Every time I eat something I get pressure to empty my bowels. Even if I have just tea in the morning after going to the toilet, or whether I have lunch or just a packet of chips. I get pressure. Need a cure for it. It's been so for the last few months.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
1. Avoid tea in the morning for one month 2. Take lashunadi vati. 2 tablets twice daily for one month.
1 person found this helpful
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What is the symptoms of malaria and what is the treatment of malaria and what precautions taken for this disease.

MBBS
General Physician, Cuttack
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from malaria, you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report.
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I am feeling so tension on my exams. Can you please suggest me with some advices.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Stop thinking too much of exams and results. Instead make a plan for study according to time left and your portion of study left. Accordingly divide your study into small related units and start finishing them. Be contented if you complete about 80% of your schedules portions - Eat healthy, relax in between study sessions and have good sleep at night.
1 person found this helpful
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In my lower teeth I am feeling some pain sometimes and since last 15 days I am using sensodine toothpaste and feeling relief in pain. So shall I consult the dentist or its fine if i will brush with sensodine?

Certified Implantologist, BDS
Dentist, Kolhapur
Pain??or sensitivity?? Sensodyne is for sensitivity.sensitivity means sharp shooting sensation on cold or hot intakes.if its sensitivity and u r relieved then no side effects if u continue
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HI DOCTOR I am 29 years old (married) I have a problem vt my skin. If I prefer any creams it never suits to my skin tone, have checked vt many doctors but no use, and also I have gone through peelings and treatments also. I have recently four months back consulted and used care PRODUCTS but my complexion remains the same and for maintaining my skin tone going regularly to parlour my skin tone is disky in colour fed vt my skin colour. So please suggest my some creams to whitening my skin. Thank you Name: Sandhya rani.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap silk nd stay face moisturiser (sbl) for oily skin----- papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
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Hi Doc. I want to grow more facial hair. What should I do? Is there any specific diet that I need to follow?

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Avoid smoking to increase facial hair growth. Keep your skin clean. Wash it with warm water and a mild cleanser every morning and evening. Take Vitamin A, vitamin B, vitamin C and vitamin E rich foods as they speed up the hair growth process. You may find these foods on net. Manage stress in healthy ways through meditation and yoga for better results. Facial massage and regular shaving, promote hair growth very fast. Protein intake is also recommended.
2 people found this helpful
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My age is just 18. My head is becoming white means hairs getting white so what I should do to get rid of this problem?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ lycopodium1000-6 pills, wkly @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
20 people found this helpful
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I have a acne problem. And always on forehead. Please consult me some medicine for acne solution and medicine for acne scars. Because of acne scars my skin looks more darker.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Having a continues hair fall and having splitens what shall I do to reduce the splitn.

Vaidya Visharad
Ayurveda, Narnaul
Silica may not be a word you commonly hear associated with diet (or foods that prevent hair loss, for that matter). If you’re looking to promote hair growth and prevent hair loss, however, silica will need to be on your menu. The body uses silica to help it absorb vitamins and minerals; if you’re not consuming silica, eating your vitamins might not be helping much. Silica can be found in bean sprouts and the skin of cucumbers, red and green peppers, and potatoes. Remember, when you eat these foods raw, as opposed to cooked, you’re getting more nutritional value out of them. If you want to keep it, you’d be wise to eat foods that prevent hair loss
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So how can I manage my mental stress. How to enjoy my sexual life with my loved one. Please give me a resolution for my problem.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Hi Librate user Stress is a normal mental process. Every individual feel stress at some point. It depends on you how you manage it. You should identify the sources of your stress and take action where you can. Try to keep a positive realistic attitude. You should accept that you can't control certain things but it depends on you- how to respond. Share your feeling and opinion with a close friend or relatives. Try to eat healthy, try to manage your time wisely. Get enough sleep and spend some quality time with your loved one. Deep breathing and relaxation technique is very helpful for relieve the stress. Thanks.
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