Dr. Shreedhar Archik

Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

Hi, Its seems your father have complication what wee call Non union or delayed union of fractured bone. There are lots of causes that leads to non union even after rod fixation or any fixation. Reasons cav vary from bone lacks adequate stability, blood flow, or both; diabetes, Thyroid, poor Nurtition, complicated fracture break, Low vitamin D level, infection, etc. They also are more likely if the bone breaks from a high-energy injury, such as from a car wreck, because severe injuries often impair blood supply to the broken bone. Doc have suggested a second surgery as the first surgery have not provided desired result i. E union of fractured femur (thigh) bone. Surgical options include bone graft or bone graft substitute, internal fixation, and/or external fixation. As internal fixation was done for first surgery i. E Rod insertion so your doc have suggested you Bone graft. During this procedure, bone from another part of the body at the fracture site to" jump start" the healing process. A bone graft provides a scaffold on which new bone may grow. Bone grafts also provide fresh bone cells and the naturally occurring chemicals the body needs for bone healing. So union of fracture break can occurs faste. R Non-union conditions often require a long healing period after surgery, and depending on the physical condition of the patient and the extent of the complication, Thanks. Take care.

Avoid stretching and exercises tk physiotherapy treatment for few days after relief start strength exercises in gradually process it will cure.

Glucosamine as per recent research has not been shown to help in osteoarthritis. Please meet a rheumatologist in Command hospital, Pune for better treatment for your osteoarthritis

Hello, we have to rule out this type of pain through investigation (xray or mri. It may be due to piriformis syndrome or lumber disc prolapse. *initially you have to take rest as much as you can. *place pillow under your knees while sleeping. *lying on bed which is firm (not too hard and not too soft) *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *avoid excessive rotational activities, forward bending etc. *perform some gentle exercises and stretching of all joints. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.

Looks like you have strained your back Start doing hot fermentation and consult a Physiotherapist nearby and get treatment done.

Knee injection for arthritis.

Avoid lifting heavy weights, improve your posture, avoid sitting for long hours, you need to do spinal muscle strengthening exercises, and do it consistently, to get results, you should also try this - to reduce your back pain.

Go to a good physiotherapist sciatica pain will go with therapy moreover they will give you home exercises program follow it take hot fomentation at home thrice.

Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.